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Pee Color Guide: What Urine Says About Hydration" href="https://thehealthnut.hashnode.dev/dehydration-pee-color-guide-what-urine-says-about-hydration">Dehydration Pee Color Guide: What Urine Says About Hydration</a></h1><div class="blog-post-card-meta mb-3 flex flex-row flex-wrap items-center font-heading text-sm font-medium text-slate-500 dark:text-slate-400"><a aria-label="Dehydration Pee Color Guide: What Urine Says About Hydration" class="flex flex-row items-center gap-x-4" href="https://thehealthnut.hashnode.dev/dehydration-pee-color-guide-what-urine-says-about-hydration"><span class="blog-post-card-time">Jan 3, 2024</span><span class="flex items-center"><svg class="mr-1 h-4 w-4 fill-current" viewBox="0 0 576 512"><path d="M540.9 56.77c-45.95-16.66-90.23-24.09-129.1-24.75-60.7.94-102.7 17.45-123.8 27.72-21.1-10.27-64.1-26.8-123.2-27.74-40-.05-84.4 8.35-129.7 24.77C14.18 64.33 0 84.41 0 106.7v302.9c0 14.66 6.875 28.06 18.89 36.8 11.81 8.531 26.64 10.98 40.73 6.781 118.9-36.34 209.3 19.05 214.3 22.19C277.8 477.6 281.2 480 287.1 480c6.52 0 10.12-2.373 14.07-4.578 10.78-6.688 98.3-57.66 214.3-22.27 14.11 4.25 28.86 1.75 40.75-6.812C569.1 437.6 576 424.2 576 409.6V106.7c0-22.28-14.2-42.35-35.1-49.93zM272 438.1c-24.95-12.03-71.01-29.37-130.5-29.37-27.83 0-58.5 3.812-91.19 13.77-4.406 1.344-9 .594-12.69-2.047C34.02 417.8 32 413.1 32 409.6V106.7c0-8.859 5.562-16.83 13.86-19.83C87.66 71.7 127.9 63.95 164.5 64c51.8.81 89.7 15.26 107.5 23.66V438.1zm272-28.5c0 4.375-2.016 8.234-5.594 10.84-3.766 2.703-8.297 3.422-12.69 2.125C424.1 391.6 341.3 420.4 304 438.3V87.66c17.8-8.4 55.7-22.85 107.4-23.66 35.31-.063 76.34 7.484 118.8 22.88 8.2 3 13.8 10.96 13.8 19.82v302.9z"></path></svg><span>8<!-- --> min read</span></span></a></div><p class="blog-post-card-brief block w-full break-words text-lg leading-snug text-slate-700 hn-break-words dark:text-slate-400"><a aria-label="Dehydration Pee Color Guide: What Urine Says About Hydration" href="https://thehealthnut.hashnode.dev/dehydration-pee-color-guide-what-urine-says-about-hydration">Ever wondered what your pee color says about your hydration status? 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