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   Success Trybe
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                                                                        <span>
                   Wednesday, August 23, 2023
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                                                                                    <a href="https://successtrybe.blogspot.com/2023/08/are-they-only-interested-in-your-wallet.html">
                                                                                        Are They Only Interested in Your Wallet? 7 Signs to Watch Out For
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                                                                                    <p>
                                                                                        We've all been there - you meet someone promising who seems really into you at first, but over time you start to wonder if their motivation has more to do with your money than your actual relationship.&nbsp;
                                                                                    </p>
                                                                                    <p>
                                                                                        Figuring out someone's true intentions can be tricky, especially in the early stages of dating. However, there are some subtle signs you can watch out for that may indicate they're mainly focused on your finances rather than you as a person.
                                                                                    </p>
                                                                                    <p>
                                                                                        Here are 7 key red flags to look for:
                                                                                    </p>
                                                                                    <h4 style="text-align: left;">
                                                                                        1. Lavish Gifts Right Away
                                                                                    </h4>
                                                                                    <p>
                                                                                        One of the earliest signs is receiving overly expensive or lavish gifts very early on in the relationship or dating process. Someone genuinely interested in you as a person will take things slow and focus on getting to know each other before splurging on extravagant presents. However, someone primarily after your money may shower you with luxurious and costly gifts very quickly as a way to gain your affection and trust without having truly earned it.&nbsp;
                                                                                    </p>
                                                                                    <p>
                                                                                        Expensive presents should feel meaningful based on shared interests or inside jokes - not seem like obvious attempts to impress you with how much they're willing to spend. Proceed with caution if luxurious gifts arrive before an emotional connection has truly been established.
                                                                                    </p>
                                                                                    <h4 style="text-align: left;">
                                                                                        2. Constant Mentions of Money
                                                                                    </h4>
                                                                                    <p>
                                                                                        Another problematic pattern is if dates of conversations regularly seem to circle back to discussing your financial status, career success, income potential or overall net worth. Someone sincerely interested in you as a partner wants to understand your hopes, dreams, values and personality - not constantly probe for monetary details.&nbsp;
                                                                                    </p>
                                                                                    <p>
                                                                                        Casual yet frequent questions about how much you make, whether you own property, or what your long term financial plans entail can indicate that personal details about your wealth may be among their top priorities rather than who you are as an individual. Be wary of anyone who doesn't seem able to carry a conversation without repeatedly steering it toward monetary topics.
                                                                                    </p>
                                                                                    <h4 style="text-align: left;">
                                                                                        3. Pressure for Joint Finances
                                                                                    </h4>
                                                                                    <p>
                                                                                        A red flag is if someone starts applying pressure very early on for you to join finances, get a shared bank account, co-sign loans, put them on property deeds or otherwise financially entangle your lives before trust and commitment have truly had time to develop naturally over months or years.&nbsp;
                                                                                    </p>
                                                                                    <p>
                                                                                        Rushing into legally or financially binding your lives together prematurely is a major warning sign that fiscal gain may be one of their primary motivations rather than a caring, supportive partnership. Genuine relationships progress at a healthy pace with mutual understanding and respect - not undue pressures to merge money matters before you truly feel ready based on the growth of your connection.
                                                                                    </p>
                                                                                    <h4 style="text-align: left;">
                                                                                        4. Unwillingness to Split Costs
                                                                                    </h4>
                                                                                    <p>
                                                                                        Someone genuinely into you won't keep score or obsess over who pays for what on each date. However, lack of willingness to ever contribute financially or constant expectation that you will foot most bills can indicate selfish motives.&nbsp;
                                                                                    </p>
                                                                                    <p>
                                                                                        Offering to split the check or trade off who treats is standard courtesy early on. Blatant assumption that due to your perceived higher income you should always or mostly pay is an insincere dynamic. Financially generous people care about equality and fairness in relationships rather than viewing their partner primarily as a source of free meals and entertainment.
                                                                                    </p>
                                                                                    <h4 style="text-align: left;">
                                                                                        5. Lack of Interest in Your Career
                                                                                    </h4>
                                                                                    <p>
                                                                                        While passion for a partner's job or studies isn't essential, the disconnecting sign is zero interest or understanding of your professional path despite months of dating. Asking probing questions to genuinely learn about your career goals, projects or field of work shows interest in you as a complex individual rather than surface-level social media profile facts.&nbsp;
                                                                                    </p>
                                                                                    <p>
                                                                                        However, lack of active listening and recalling career details indicates minimal care about who you are developing into outside of financial worth. Someone serious sees your multi-dimensional life and respects career pursuits as a personal priority alongside partnership goals.
                                                                                    </p>
                                                                                    <h4 style="text-align: left;">
                                                                                        6. Bragging About Access to Luxuries
                                                                                    </h4>
                                                                                    <p>
                                                                                        Regularly announcing access to luxury vehicles, homes, recreational toys or lavish trips that are supposedly your shared future hints at ulterior motives. Brags about all the lifestyle perks you could supposedly experience together reek of treating a prospective partner more like a non-committed sugar daddy than a loved one to build an equitable future with.&nbsp;
                                                                                    </p>
                                                                                    <p>
                                                                                        Your self-worth isn't tied to another&rsquo;s spending power. Healthy relationships prioritize emotional support, trust and shared experiences - not flash and bragging rights over expensive access.
                                                                                    </p>
                                                                                    <h4 style="text-align: left;">
                                                                                        7. Pushing for Commitment without Emotional Bond
                                                                                    </h4>
                                                                                    <p>
                                                                                        The surest sign someone could be focused on finances rather than you as a whole person is pushing relentlessly for escalated commitment steps like moving in together, engagement or marriage unusually fast without an aligned emotional bond of mutual care, respect and intimacy having sufficient time to develop naturally.&nbsp;
                                                                                    </p>
                                                                                    <p>
                                                                                        Someone after a lifelong partner wants to feel fully certain of a rounded emotional connection before binding your lives together in serious ways. Pressure for premature commitment implies motivations may have more to do with securing access to financial resources or shared cost of living than truly wanting your partnership for all its dimensions.
                                                                                    </p>
                                                                                    <p>
                                                                                        In summary, potential romantic interests should take the time to understand you as a complete multi-faceted individual rather than constantly messaging, dating or interacting with you primarily through a monetary lens. Look out for an imbalanced focus on gifts, money talk, split costs reluctance or assumptions of access to lavish perks that don't align with stages of healthy relationship development.&nbsp;
                                                                                    </p>
                                                                                    <p>
                                                                                        Keep conversations balanced, set financial boundaries you feel comfortable with and don't rush bigger commitment steps until both people truly feel invested in every aspect of each other as caring compatible lifelong partners. Protect yourself by thoughtfully watching for motives that may prioritize dollars over your well-being and whole self. With awareness of key signs, you can discern intentions and preserve healthier dynamics where you feel truly seen and supported in all your dimensions.
                                                                                    </p>
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                                                                                    <p>
                                                                                        We live in a fast-paced world where children are constantly busy and stimulated. They're plugged into devices, completing homework, participating in extracurricular activities, and more. With such a busy lifestyle, it can be easy for children's mental wellbeing to take a backseat.
                                                                                    </p>
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                      However, practicing mindfulness can help children thrive mentally even with demanding schedules. Mindfulness is the practice of being present and aware of one's emotions, thoughts, and surroundings in the moment. Simple mindfulness techniques teach children skills to manage stress and focus their attention.
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                      Research has found several benefits of mindfulness for children's mental health:
                                                                                    </p>
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                                                                                    <!-- wp:paragraph -->
                                                                                    <p>
                                                                                        <strong>
                       Reduces Stress and Anxiety
                                                                                        </strong>
                                                                                    </p>
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                      In today's world, children face academic pressures, social media comparisons, and more stressors than previous generations. Mindfulness trains the brain to observe thoughts and feelings from a distance rather than getting overwhelmed by them. This decreased reactivity helps lower children's stress levels.
                                                                                    </p>
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                      Several studies have found mindfulness programs lower anxiety scores in children. Being able to notice and accept uncomfortable feelings calmly serves as a lifelong coping skill.
                                                                                    </p>
                                                                                    <!-- /wp:paragraph -->
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                                                                                        <strong>
                       Improves Focus and Attention
                                                                                        </strong>
                                                                                    </p>
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                                                                                    <p>
                      With constant digital distractions and extra commitments, it's difficult for kids to sustain attention. Mindfulness activities like breathing exercises help children learn to focus on one thing at a time.
                                                                                    </p>
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                      Improved focus allows kids to better engage with school, friends, and activities. Their working memory also gets a boost from mindfulness practice.
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                                                                                        <strong>
                       Fosters Self-Awareness and Empathy
                                                                                        </strong>
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                                                                                    <p>
                      By tuning into the present moment physically and mentally, children develop self-awareness of their behaviors, reactions, and choices. They can recognize how their actions impact others.
                                                                                    </p>
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                                                                                    <p>
                      Mindfulness cultivates emotional intelligence, compassion, and ability to see issues from others' perspectives. This encourages positive social-emotional development and relationships.
                                                                                    </p>
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                                                                                    <p>
                      Incorporating simple mindfulness techniques like deep breathing, body scans, and focused attention activities can help children reap these mental benefits. Apps, books, and guided sessions make mindfulness accessible even for busy families. Taking a few minutes each day to relax the mind can significantly support children's holistic well-being.
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                                                                                    <a href="https://successtrybe.blogspot.com/2023/08/how-mindfulness-apps-can-improve.html">
                                                                                        How Mindfulness Apps Can Improve Children's Emotional Regulation
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                                                                                        Children today are now bombarded with stimuli daily. From social media to busy schedules, they face constant potential for distraction or overload. This makes developing emotional regulation skills more important than ever.
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                                                                                    <p>
                      Emotional regulation refers to the ability to manage feelings, impulses, and behaviors appropriately. It allows children to bounce back from stressful events and solve problems constructively. Strong emotional regulation is linked to better mental health, relationships, and academic performance for kids.
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                      Mindfulness practice has been shown to strengthen emotional regulation in children. Now, mindfulness apps are making these benefits more accessible for families. Here's how they can specifically help kids improve emotional control:
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                                                                                    <p>
                                                                                        <strong>
                       Label and Reduce Intense Emotions
                                                                                        </strong>
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                                                                                    <p>
                      Many apps include guided activities to help children identify what exact emotions they're feeling in the body. Labeling &ldquo;I&rsquo;m feeling angry&rdquo; versus stewing in vague frustration gives kids distance to not be ruled by heavy feelings. Over time, this fosters increased ability to observe and accept emotions calmley.
                                                                                    </p>
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                                                                                        <strong>
                       Shift Focus from Triggers
                                                                                        </strong>
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                                                                                    <p>
                      When upset, kids can get stuck fixating on whatever caused the feeling. Mindfulness apps guide visualizing the breath or surroundings to gently redirect attention. This keeps intense emotions from escalating by shifting mental focus away from triggers.
                                                                                    </p>
                                                                                    <!-- /wp:paragraph -->
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                                                                                        <strong>
                       Build Stress Responses
                                                                                        </strong>
                                                                                    </p>
                                                                                    <!-- /wp:paragraph -->
                                                                                    <!-- wp:paragraph -->
                                                                                    <p>
                      Through fun, short sessions, apps teach deep breathing, muscle relaxation, and other self-soothing methods children can use when overwhelmed. Practicing calming techniques routinely helps &ldquo;rewire&rdquo; the brain to respond more constructively under pressure.
                                                                                    </p>
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                                                                                        <strong>
                       Foster Self-Awareness
                                                                                        </strong>
                                                                                    </p>
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                                                                                    <p>
                      Using apps interactively cultivates kids&rsquo; understanding of emotions as temporary mental events, rather than permanent personal traits. Children learn to pause and reflect on how behaviors impact others and themselves. This meta-awareness boosts emotional intelligence.
                                                                                    </p>
                                                                                    <!-- /wp:paragraph -->
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                                                                                    <p>
                      By making mindfulness accessible through kid-friendly app formats, families gain new tools to support children developing vital emotional regulation skills for lifelong mental well-being and success.
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                                                                                                    August 21, 2023
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                                                                                        Guided Meditations for Children: Techniques and Best Practices
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                                                                                        Meditation can be a powerful wellness tool even for young minds. Guiding children in simple meditation practices teaches focus, awareness, stress relief and more. However, it's important to use developmentally appropriate techniques that keep them engaged. Here are some best practices for led children's meditation sessions:
                                                                                    </p>
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                                                                                        <strong>
                       Keep it Short
                                                                                        </strong>
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                      Most early guided meditations should last 5-10 minutes, depending on age. While adults can meditate 20+ minutes, children have shorter attention spans. Going longer risks boredom or distraction. Respect natural attention limits.
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                                                                                    <!-- /wp:paragraph -->
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                                                                                        <strong>
                       Make it Fun and Interactive
                                                                                        </strong>
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                      Incorporate movement, imagery, games or story elements. Have them visualize colorful magical lands or imagine breathing different smells. Relaxing body parts one by one like a puppet with loose strings engages children&rsquo;s minds and bodies.
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                                                                                    <!-- /wp:paragraph -->
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                                                                                        <strong>
                       Focus on the Present Moment
                                                                                        </strong>
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                                                                                    <!-- /wp:paragraph -->
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                                                                                    <p>
                      Rather than lofty metaphysical goals, frame meditation positively as a way to relax, feel peaceful or sleep better. Kids connect best with immediate experiences rather than abstract concepts. Guide awareness to sounds, smells, sensations and breath.
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                                                                                    <!-- /wp:paragraph -->
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                                                                                        <strong>
                       Provide Clear, Simple Instructions
                                                                                        </strong>
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                      Speak slowly, use basic vocabulary and pause frequently to check understanding. Correct mistakes gently versus criticism. For little ones, model behaviors so they learn by copying actions. Make guidance enjoyable versus tedious exercise.
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                                                                                        <strong>
                       Encourage Participation
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                      Invite smiles, giggles and questions throughout. Praise efforts sincerely with high-fives not just at the end. They will engage fully if meditation remains lighthearted discovery instead of rigid routine. Have fun exploring stillness together!
                                                                                    </p>
                                                                                    <!-- /wp:paragraph -->
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                                                                                    <p>
                      By adapting guided meditation techniques to children&rsquo;s natural rhythms, families can help young minds reap rewards like focus, calm and well-being from an early age. Making the experience enjoyable lays the groundwork for lifelong self-care.
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                                                                                    <a href="https://successtrybe.blogspot.com/2023/08/mindfulness-apps-vs-traditional.html">
                                                                                        Mindfulness Apps vs. Traditional Mindfulness Practices
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                                                                                        With our busy lifestyles, finding time for meditation and mindfulness can feel impossible. That's where mindfulness apps come in&mdash;they promise to make fitting self-care into our day easier than ever. But as convenient as apps are, there are some drawbacks to solitary digital practice compared to traditional in-person sessions. Let's take a look at the pros and cons of using apps versus participating in structured mindfulness programs or group meditations.
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                      Convenience is the biggest pro of mindfulness apps. You can access guided meditations, lessons, and exercises anytime, anywhere&mdash;all you need is your phone. No need to commute to a class or find quiet time at home. Apps let you practice even for just 5-10 minutes at a time, whenever stress or unwelcome thoughts start to creep in. Some even gamify mindfulness with achievement badges to keep you motivated.
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                      Apps also make getting started with mindfulness very low commitment. You don't have to schedule time in your calendar or pay per session upfront&mdash;a free app download is all it takes to jump in right away. And most programs are self-paced, allowing you to learn at your own speed without fixed deadlines or meeting times holding you back. Plus, there's a huge variety of apps catering to different interests, minimalist or guided experiences, sleep needs, and more.
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                      However, all-digital practice has some downsides as well. Unlike classes led by certified instructors, there's no personalized feedback on your technique or forms of meditation through an app alone. Group settings also help increase motivation through accountability and a sense of community&mdash;something solitary apps can't provide. Research even shows meditating with others enhances attention and focus.
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                      Being totally solo also means missing out on valuable discussions post-session. In groups, participants compare meditation experiences, get guidance handling difficulties, and inspire one another. Real-time support from peers and the teacher is key for learning to work through distractions and maintain a regular mindful practice over the long-term. Apps can't replace that human element.
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                      There's also a lack of embodiment with digital tools. While helpful for getting started, screen-based guidance doesn't teach proper breathwork, sitting forms, or movement practices. Subpar technique can hamper progress and make mindfulness feel like a chore instead of a natural, grounding habit. A skilled guide helps ensure you experience meditation's benefits fully rather than practicing wrong for weeks or months without realizing it.
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                      Lastly, mindfulness apps are still devices&mdash;and using technology can activate distraction, urgency, and anxiety in the brain rather than calm. Even choosing guided sessions means listening to audio alone rather than truly being present. Some find constant app notifications disruptive to maintaining presence of mind, no matter how many session reminders are disabled. Traditional settings remove digital triggers completely for full immersion.
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                      So in conclusion, apps are perfectly suitable for easing into mindfulness or adding brief respites throughout the day. The on-demand and flexible nature of digital tools removes common access barriers. However, integrating occasional in-person sessions led by certified instructors is ideal for more advanced learning, forming community bonds, receiving guidance, and developing a sustainable habit free of distractions. A balanced approach combining apps with real-world mindfulness programs is ideal for reaping both convenience and full benefits over time.
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                                                                                                    August 21, 2023
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                                                                                        Using Mindfulness Apps to Foster Gratitude and Positivity in Kids
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                                                                                        While screen time has its downsides, mindfulness apps can be a powerful tool for cultivating gratitude and positivity in children when used intentionally. In today's fast-paced world, it's more important than ever for kids to develop skills like mindfulness, gratitude, emotional regulation, and stress management. Mindfulness apps, when designed well, allow children to practice these skills in a fun, engaging way.
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                      As parents, we want our kids to feel happy, confident, and able to handle challenges with resilience. Developing an "attitude of gratitude" has been shown to boost well-being and life satisfaction. Mindfulness fosters present-moment awareness which helps children appreciate the good things, both big and small, in their lives. Integrating gratitude and positivity into mindfulness apps for kids can reinforce these important lessons.
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                      Here are some key ways that mindfulness apps can help kids develop gratitude and positivity:
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                       Gratitude Journals and Visualization Exercises
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                                                                                        Many apps feature built-in gratitude journals where children can write or draw about things they are thankful for each day, like family, friends, nature, sports, toys, etc. Visualization exercises also encourage imagining best friends hugging, family meals together, or enjoying the warmth of the sun - strengthening feelings of appreciation. Journaling gratitude has been proven to decrease stress and increase happiness.
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                       Positive Affirmations and Self-Esteem Boosts
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                                                                                        Affirming messages paired with calming music or nature sounds instill confidence and optimism in children. Hearing upbeat phrases like "I am smart and creative" or "I am proud of who I am" on a daily basis counteracts negative self-talk and builds a growth mindset. Some apps allow recording customized affirmations in a child's own voice to play back whenever needed.
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                                                                                        <strong>
                       Focus on Gratitude Throughout Daily Activities
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                                                                                        Mindfulness techniques can be incorporated into children's everyday schedules, from waking up to bedtime. Prompts to notice colors they see getting dressed, tastes of breakfast, sounds in the backyard etc., keep kids present and grateful for life's small pleasures. Multi-step guided routines structure positive ways to start and finish each part of the day.
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                       Celebrate Acts of Kindness
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                                                                                        When kids perform or witness acts of kindness, mindfulness apps provide a way to log and reflect on these experiences. Writing about helping a friend or donating toys cultivates compassion. Kids may also send digital "high fives" and encouragement to friends through built-in sharing features - further spreading goodwill. Witnessing the happiness kindness creates fosters positivity.
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                       Gamification for Engagement and Fun
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                                                                                        To keep children motivated over the long-term, apps frequently use gameplay elements and positive reinforcement. Earning virtual rewards likestickers or unlocking new levels for completing gratitude journals, positive thoughts, or calm-down strategies provides enjoyable incentive. Play-based learning makes difficult social-emotional skills seem achievable and fun for developing minds.
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                       Careful Design is Key
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                                                                                        While the intent of mindfulness apps is positive development, it's crucial they be designed primarily for children rather than just downsized adult versions. Activities, language, visuals, and sounds must be age-appropriate, neversacrificing quality for superficial features. Data privacy and minimal advertisingare also important considerations when choosing apps for kids. With attention to these developmental factors, mindfulness apps hold great potential for nurturing gratitude and optimism from a young age.
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                      By incorporating gratitude, positivity and play into children's daily mindfulness practice, apps can powerfully support social-emotional learning in an engaging way. With regular use, these skills become habits that serve kids well throughout life. Focusing on appreciating each moment, however small, cultivates resilience and well-being. Mindfulness apps, deliberately designed, empower kids to overcome challenges with optimism, confidence and care for others - qualities our world sorely needs.
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                                                                                    <a href="https://successtrybe.blogspot.com/2023/08/teaching-kids-simple-breathing.html">
                                                                                        Teaching Kids Simple Breathing Techniques for Focus, Calm and Coping
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                                                                                        In today's fast-paced world, children experience more stress than ever before. But mindful breathing is a skill that can make a big difference in their well-being and development. Simple breath awareness techniques help kids center themselves, self-soothe when upset, boost concentration and focus cognitive skills. As parents, teaching breathing exercises is one of the most important things we can do to support children's social-emotional health and resilience.
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                                                                                        <strong>
                       Why Teach Mindful Breathing to Kids?
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                       Regulates stress response hormones like cortisol when anxious or overwhelmed. This promotes calm.
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                       Strengthens self-regulation and executive function abilities by increasing prefrontal cortex activity. This supports learning and attention.
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                       Triggers the body's relaxation response when practiced regularly. Over time kids feel less stress and anxiety naturally.
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                       Focuses wandering thoughts by giving the mind something specific to concentrate on &ndash; the rise and fall of breaths. This boosts concentration span.
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                       Allows kids to self-soothe effectively without needing external calming like TV, food or gadgets. They learn to handle feeling through awareness.
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                       Can be practiced discreetly anywhere, making it a powerful coping mechanism kids will use independently as needed.
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                                                                                        <strong>
                       Simple Breathing Techniques for Kids
                                                                                            <br>
                                                                                        </strong>
                                                                                        Once children understand the concept of mindful breathing, try these basic exercises they can learn at any age:
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                       Belly Breathing: Placing hands on stomach, inhaling deeply to fill belly and exhaling slowly. 5 breaths.
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                       Ocean Breathing: Inhaling to count 4 like waves surging, exhaling to count 6 like water releasing. Repeat waves.
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                       Lazy 8s Breathing: Following shapes with finger leads mind as breaths flow. Trace figure 8 shapes with inhales and exhales.
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                       Color Breathing: Inhaling favorite color up from toes to head, exhaling second color back down. Visualizes calm.
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                       Pretzel Breathing: Sitting or standing in pretzel shape stretches muscles as breaths move in opposite arm from other.
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                       Bubble Breathing: Blowing imaginary soap bubbles on exhales brings fun while focusing.
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                      Start with just 1-2 minutes and incorporate breathing whenever transitioning activities, before meals or bedtime. Pair with stuffed animals or calming music initially. Positive reinforcement helps practice stick.
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                                                                                        <strong>
                       Benefits Kids Experience with Mindful Breathing
                                                                                        </strong>
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                      Focus - Kids can manage distractions and concentrate during activities, lessons and homework with improved prefrontal cortex regulation.
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                      Stress relief - By reducing fight or flight responses, they feel less overwhelmed internally which improves behavior and coping.
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                      Calmness - With regular practice, kids exhibit more patience and emotional regulation from triggering the relaxation response habitually.
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                      Empathy - Noticing physical sensations links to noticing others emotions which fosters compassion.
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                      Confidence - Effectively handling feelings independently gives kids self-assurance to face challenges.
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                      Creativity - Abilities in the right frontal areas are enhanced improving imagination and problem solving.
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                      Immunity - Lower chronic stress supports physical health long term through healthy hormone levels.
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                      Sleep - Meditative breathing helps wind down busy bodies and minds for restful sleep.
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                                                                                    <p>
                      The gift of teaching mindful breathing skills to kids is giving them strategies for peace of mind that support overall wellness, learning, relationships and joy. Integrating only a few minutes into each day reaps rewards developmentally and emotionally as they grow.
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                                                                                                    August 21, 2023
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                                                                                    <a href="https://successtrybe.blogspot.com/2023/08/bringing-mindfulness-to-playtime.html">
                                                                                        Bringing Mindfulness to Playtime: The Benefits of Mindful Gaming for Kids
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                                                                                        In the world today getting kids to disconnect from screens can be a challenge. However, incorporating mindfulness into gaming offers a way to make screen time more enriching. With careful consideration, mindful gaming presents unique opportunities to foster attention, awareness, self-regulation and compassion through an engaging activity children already love. Here are some key benefits of this approach and ways parents can encourage mindful play.
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                                                                                        <strong>
                       Focus and Concentration
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                                                                                        Traditional games require sustained focus on objectives, patterns, strategy and cooperation with others for success. This type of engaged single-tasking activates the prefrontal cortex associated with attention control. Guided reflection afterwards about experiences strengthens these neural pathways over time.
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                                                                                        <strong>
                       Stress Relief and Calm
                                                                                            <br>
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                                                                                        Mindful games intentionally selected for their calming atmosphere can induce relaxation. Titles featuring music, movement or beautiful scenery trigger the body's parasympathetic nervous system and its natural "rest and digest" response to ease tension and worries.
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                                                                                        <strong>
                       Self-Awareness and Insight
                                                                                            <br>
                                                                                        </strong>
                                                                                        Gameplay that encourages noticing breath, body sensations, emotions and thoughts cultivates present-moment focus. Players becomes observers of their experience deepening understanding of thoughts, impulses and internal experiences in a low-pressure format.
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                                                                                        <strong>
                       Empathy and Compassion
                                                                                            <br>
                                                                                        </strong>
                                                                                        Cooperative or roleplaying titles that build caring communities foster perspective taking and connection. Overcoming challenges as a team mirrors real-life coping and dependence on others which nurtures empathy.
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                                                                                        <strong>
                       Creativity and Problem-Solving
                                                                                            <br>
                                                                                        </strong>
                                                                                        Sandbox-style, creative mode and puzzle games spark imagination and logical reasoning as multiple solutions are possible. Uncertainty replaces linear paths requiring flexible, innovative and strategic thinking on the fly.
                                                                                    </p>
                                                                                    <!-- /wp:paragraph -->
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                                                                                        <strong>
                       Self-Regulation and Calming
                                                                                            <br>
                                                                                        </strong>
                                                                                        Intentionally pausing gameplay to reconnect mindfully, breathe or journal powerful moments empowers kids with strategies to handle big feelings independently. The ability to self-soothe becomes a lifelong coping mechanism.
                                                                                    </p>
                                                                                    <!-- /wp:paragraph -->
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                                                                                        <strong>
                       Tips for Mindful Gaming with Kids:
                                                                                        </strong>
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                       Discuss upfront how games can be played mindfully versus mindlessly
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                       Set a timer and pause periodically for check-ins about the experience
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                       Encourage grateful reflections about lessons, new skills or community
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                       Model your own mindful gaming by narrating thoughts and emotions
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                       Choose titles purposefully based on themes of creativity, caring or relaxation
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                       Avoid ultra-violent or hyper-stimulating games prone to emotional reactivity
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                       End each session by discussing how skills from mindfulness translate elsewhere
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                                                                                    <p>
                      By integrating simple practices that stay true to gaming&rsquo;s enjoyment while cultivating awareness, focus and compassion, parents can harness the engagement of mindful play. With the right approach, screen time becomes quality time that nourishes children&rsquo;s well-being, learning and relationships both on and offline.
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                                                                                    <a href="https://successtrybe.blogspot.com/2023/08/the-19-best-first-date-tips-straight.html">
                                                                                        The 19 Best First Date Tips Straight from Reddit
                                                                                    </a>
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                                                                                    <p>
                                                                                        Nervous for your upcoming first date? Here are 25 
highly effective first date tips that real people on Reddit have found 
to work well. Follow these strategies from experienced daters to wow 
your date and set yourself up for a second.
                                                                                    </p>
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                                                                                        </a>
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                                                                                    <p>
                                                                                        <br>
                                                                                    </p>
                                                                                    <p>
                                                                                        First dates can be nerve-wracking! You want to put your best foot 
forward but fear making mistakes. As one of the biggest discussion 
platforms, Reddit is a goldmine of honest relationship advice from 
regular folks who've been in your shoes.
                                                                                    </p>
                                                                                    <p>
                                                                                        In this article, we've compiled 25 of the most upvoted and effective 
first date tips shared by Reddit's dating communities. Whether you met 
online or off, following these small tricks from experienced daters will
 help you relax, connect authentically and increase your odds of a 
second date.
                                                                                    </p>
                                                                                    <h3 style="text-align: left;">
                                                                                        19 Best First Date Tips Straight from Reddit
                                                                                    </h3>
                                                                                    <p>
                                                                                        <b>
                                                                                            1. Have a Backup Activity or Location in Mind
                                                                                        </b>
                                                                                    </p>
                                                                                    <p>
                                                                                        Even the best laid plans can fall through last minute. Share a couple
 backup date ideas when confirming so you have a smooth pivot if your 
original choice doesn't pan out. Opt for flexible activities like mini 
golf, a local festival, coffee shop browsing or picnic in the park.
                                                                                    </p>
                                                                                    <p>
                                                                                        <b>
                                                                                            2. Listen More Than You Talk
                                                                                        </b>
                                                                                    </p>
                                                                                    <p>
                                                                                        Instead of monologuing about yourself, cultivate genuine interest by 
asking questions and remembering small personal details shared. 
Paraphrase what you hear to ensure understanding - listening is sexier 
than talking! Steer clear of oversharing controversial opinions or 
stories until comfort levels build.
                                                                                    </p>
                                                                                    <p>
                                                                                        <b>
                                                                                            3. Compliment Sincerely
                                                                                        </b>
                                                                                    </p>
                                                                                    <p>
                                                                                        Avoid just fixating on physical beauty - comment specifically on 
something you found engaging or endearing about their personality during
 date from stories shared. Be playful versus cheesy and don't overdo 
compliments which seem disingenuous. You're bonding through authentic 
connection not empty flattery.
                                                                                    </p>
                                                                                    <p>
                                                                                        <b>
                                                                                            4. Share Laughs With Lighthearted Fun
                                                                                        </b>
                                                                                    </p>
                                                                                    <p>
                                                                                        Laughter releases feel-good endorphins making positive memories. 
Bring a witty and upbeat attitude with humorous stories or find silly 
questions online to spark comedy. Self-deprecating humor is best - don't
 make fun of others. Lightness diffuses first date tension to get 
comfortable quickly.
                                                                                    </p>
                                                                                    <p>
                                                                                        <b>
                                                                                            5. Don't Overfocus on Impressing
                                                                                        </b>
                                                                                    </p>
                                                                                    <p>
                                                                                        Forget trying too hard to seem cool - people see through airs of 
perfection. Let YOUR relaxed, authentic self shine versus a fa&ccedil;ade. 
Share moments of relatable vulnerability besides bravado. Being likable 
matters far more than being impressive! Focus on genuinely getting to 
know each other.
                                                                                    </p>
                                                                                    <p>
                                                                                        <b>
                                                                                            6. Compliment Sincerely
                                                                                        </b>
                                                                                    </p>
                                                                                    <p>
                                                                                        Avoid just fixating on physical beauty - comment specifically on 
something you found engaging or endearing about their personality during
 date from stories shared. Be playful versus cheesy and don't overdo 
compliments which seem disingenuous. You're bonding through authentic 
connection not empty flattery.
                                                                                    </p>
                                                                                    <p>
                                                                                        <b>
                                                                                            7. Ask Thought-Provoking Questions
                                                                                        </b>
                                                                                    </p>
                                                                                    <p>
                                                                                        Beyond basics, dig deeper with inquires revealing values, character 
and outlook. Steer clear of interrogations - ask open-ended questions 
genuinely wanting their perspective to better understand them as an 
individual. Share details that make you intriguing versus vague 
platitudes leaving them disinterested to learn more about you too!
                                                                                    </p>
                                                                                    <p>
                                                                                        <b>
                                                                                            8. Be Present and Fully Engaged
                                                                                        </b>
                                                                                    </p>
                                                                                    <p>
                                                                                        Too often first dates involve checking phones which makes people feel
 ignored. Stay focused through full eye contact and engaged body 
language like leaning in. React thoughtfully to what they share versus 
waiting impatiently for turn to talk again. Your date will notice and 
value feeling they have your undivided attention.
                                                                                    </p>
                                                                                    <p>
                                                                                        <b>
                                                                                            9. Express Gratitude for Their Time
                                                                                        </b>
                                                                                    </p>
                                                                                    <p>
                                                                                        At parting, tell them sincerely you enjoyed listening to get to know 
them. Extend thanks for the date without implying need for validation of
 a second. Compliment one specific thing that stood out positively 
leaving a smile on their face. This seals a polite, upbeat note to end 
on.
                                                                                    </p>
                                                                                    <p>
                                                                                        <b>
                                                                                            10. Follow Basic Hygiene and Grooming
                                                                                        </b>
                                                                                    </p>
                                                                                    <p>
                                                                                        A fresh shower, clean clothes and breath mints creates good first 
impressions. While casual dress lets personalities shine through, 
looking put together shows you respect their time. Well-groomed hair and
 nails displays effort to make a positive impression versus slobbish 
presentation. Simplicity beats over-the-top efforts!
                                                                                    </p>
                                                                                    <p>
                                                                                        <b>
                                                                                            11. Suggest a Casual Second Date Idea
                                                                                        </b>
                                                                                    </p>
                                                                                    <p>
                                                                                        If hitting it off, bring up a low commitment follow up activity 
showing continued interest. Something low pressure like a caf&eacute;, local 
concert or board game night at a bar leaves ball in their court versus 
pressure to decide right away. This enthusiasm raises odds they'll say 
yes to seeing you again soon!
                                                                                    </p>
                                                                                    <p>
                                                                                        <b>
                                                                                            12. Relax and Have Fun With It!
                                                                                        </b>
                                                                                    </p>
                                                                                    <p>
                                                                                        Too much nerves or lofty expectations set the date up for 
disappointment. View it as low-stakes practice talking with a new cool 
person versus a job interview. Smile often, stayloose and engaged in 
conversation simply enjoying learning about them. Confidence and fun 
vibes are irresistible!
                                                                                    </p>
                                                                                    <p>
                                                                                        <b>
                                                                                            13. Remove Distractions and Be Fully Present
                                                                                        </b>
                                                                                    </p>
                                                                                    <p>
                                                                                        Silence your phone and ignore pinging notifications versus nonstop 
checking which makes people think you're bored of dating them. Give full
 eye contact, ask follow up questions and reflect regularly on what's 
discussed to stay laser focused! Multi-tasking screams lack of interest.
                                                                                    </p>
                                                                                    <p>
                                                                                        <b>
                                                                                            14. Pay For The Date if Asking Them Out
                                                                                        </b>
                                                                                    </p>
                                                                                    <p>
                                                                                        Quickly grab the bill to show consideration without giving off 
transactional vibes of expecting repayment. Read their comfort level 
with PDA but save intimacy for future dates when deeper bond developed. 
Keep things light, fun and respectful versus presumption of immediate 
chemistry.
                                                                                    </p>
                                                                                    <p>
                                                                                        <b>
                                                                                            15. Compliment Their Personality Not Looks
                                                                                        </b>
                                                                                    </p>
                                                                                    <p>
                                                                                        While natural to notice looks, focus comments on engaging character 
traits, values or interesting outlooks revealed versus fixation on 
physical attributes creating an objectifying impression. People 
appreciate feeling seen for who they are versus what they look like. 
Appearances fade, character is forever.
                                                                                    </p>
                                                                                    <p>
                                                                                        <b>
                                                                                            16. Follow Up After to Express Thanks
                                                                                        </b>
                                                                                    </p>
                                                                                    <p>
                                                                                        Text within a day or so thanking them for a lovely evening and saying
 you hope to see them again soon. leaving ball in their court versus 
seeming overeager. Follow any positive signs of interest while giving 
space if response lukewarm. Graciously accept no with confidence further
 awesome people await!
                                                                                    </p>
                                                                                    <p>
                                                                                        <b>
                                                                                            17. Conversation Starters Beyond Introductory Basics
                                                                                        </b>
                                                                                    </p>
                                                                                    <p>
                                                                                        Discuss favorite hobbies, latest interesting documentary/book/show, 
favorite childhood memory, biggest pet peeves, life dreams 
manifestations, social issues felt passionate about or anything uniquely
 revealing a deeper layer of who they are.
                                                                                    </p>
                                                                                    <p>
                                                                                        <b>
                                                                                            18. Send Intro Instead of Cold-Calling
                                                                                        </b>
                                                                                    </p>
                                                                                    <p>
                                                                                        Many feel ambushed by unsolicited numbers, so message on app with 
friendly introduction versus springing contact info on someone 
unprepared. Let curiosity bloom before potentially making them 
uncomfortable by cold reaching out of the blue.
                                                                                    </p>
                                                                                    <p>
                                                                                        <b>
                                                                                            19. Have Fun! Let Your Guard Down And Good Luck!
                                                                                        </b>
                                                                                    </p>
                                                                                    <p>
                                                                                        Dates take practice, so have patience with yourself and view each as 
learning experience versus pass/fail judgment. When relaxed having fun, 
natural magnetism shines through! Enjoy getting to know each funny, 
interesting person as they are with no rigid agenda. Wishing you all the
 best for smooth sailing dates and exciting connections ahead.
                                                                                    </p>
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                                                                                    <a href="https://successtrybe.blogspot.com/2023/08/25-effective-tips-to-ace-your-duolingo.html">
                                                                                        25 Effective Tips to Ace Your Duolingo English Test
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                                                                                    <div style="text-align: left;">
                                                                                        The Duolingo English Test is becoming an increasingly popular
option for those who need to prove their English proficiency. Whether you need
it for university admissions, work visas, or other purposes, acing the Duolingo
English Test can open many doors.
                                                                                    </div>
                                                                                    <p class="MsoNormal">
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </p>
                                                                                    <p class="MsoNormal">
                                                                                        However, like any standardized exam, it takes preparation to
do your best. In this article, we'll share 25 effective tips backed by research
to help you maximize your Duolingo English Test score. Follow these tips and
your score is sure to increase significantly.
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </p>
                                                                                    <h2>
                                                                                        25 Effective Tips to Ace Your Duolingo English Test
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </h2>
                                                                                    <h4>
                                                                                        1. Understand the Test Format
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </h4>
                                                                                    <p class="MsoNormal">
                                                                                        The first step is understanding exactly what to expect on
test day. The Duolingo English Test consists of:
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </p>
                                                                                    <ul style="margin-top: 0in;" type="disc">
                                                                                        <li class="MsoNormal" style="mso-list: l1 level1 lfo1; tab-stops: list .5in;">
                                                                                            A
     listening section with short conversations and questions to answer
                                                                                            <o:p>
                                                                                            </o:p>
                                                                                        </li>
                                                                                        <li class="MsoNormal" style="mso-list: l1 level1 lfo1; tab-stops: list .5in;">
                                                                                            A
     reading section with passages and multiple choice questions
                                                                                            <o:p>
                                                                                            </o:p>
                                                                                        </li>
                                                                                        <li class="MsoNormal" style="mso-list: l1 level1 lfo1; tab-stops: list .5in;">
                                                                                            A
     writing section where you respond to short writing prompts
                                                                                            <o:p>
                                                                                            </o:p>
                                                                                        </li>
                                                                                        <li class="MsoNormal" style="mso-list: l1 level1 lfo1; tab-stops: list .5in;">
                                                                                            No
     separate sections for different skills like speaking. It evaluates your
     overall English ability.
                                                                                            <o:p>
                                                                                            </o:p>
                                                                                        </li>
                                                                                    </ul>
                                                                                    <p class="MsoNormal">
                                                                                        Knowing the format in advance allows you to tailor your
practice and focus your studies on the specific skills tested. Don't waste time
on skills like speaking that aren't directly assessed.
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </p>
                                                                                    <h4>
                                                                                        2. Practice Regularly in Short Bursts
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </h4>
                                                                                    <p class="MsoNormal">
                                                                                        Cramming all your practice into a few marathon sessions right
before the test won't help much. Research shows spaced repetition and practice
over time is much more effective for learning and retaining information.
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </p>
                                                                                    <p class="MsoNormal">
                                                                                        Aim to practice English in short 15-30 minute sessions,
multiple times a week in the months leading up to your test date. Break skills
like vocabulary and grammar into small, digestible chunks. Practicing regularly
with breaks allows your brain to consolidate learning between sessions.
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </p>
                                                                                    <h4>
                                                                                        3. Use Official Practice Materials
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </h4>
                                                                                    <p class="MsoNormal">
                                                                                        Nothing prepares you for the real test experience like
practicing with official Duolingo English Test materials. They give you real
past tests to take under timed conditions so you're used to the format,
question types and level of difficulty.
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </p>
                                                                                    <p class="MsoNormal">
                                                                                        While third party books, apps and courses can supplement
learning, carve out time regularly to take full-length practice tests from
Duolingo. Analyze your results to identify weaknesses and improve over time as
your test date approaches. Practicing with the real thing is extremely valuable
preparation.
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </p>
                                                                                    <h4>
                                                                                        4. Focus on High-Yield Topics
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </h4>
                                                                                    <p class="MsoNormal">
                                                                                        With limited time, focus your energy on the topics and skill
areas that are most heavily tested and will have the biggest impact on your
score. For the Duolingo English Test, prioritize:
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </p>
                                                                                    <ul style="margin-top: 0in;" type="disc">
                                                                                        <li class="MsoNormal" style="mso-list: l0 level1 lfo2; tab-stops: list .5in;">
                                                                                            Common
     everyday vocabulary words
                                                                                            <o:p>
                                                                                            </o:p>
                                                                                        </li>
                                                                                        <li class="MsoNormal" style="mso-list: l0 level1 lfo2; tab-stops: list .5in;">
                                                                                            Basic
     grammar rules for tense, plurality, subject-verb agreement etc.
                                                                                            <o:p>
                                                                                            </o:p>
                                                                                        </li>
                                                                                        <li class="MsoNormal" style="mso-list: l0 level1 lfo2; tab-stops: list .5in;">
                                                                                            Reading
     comprehension of short paragraphs
                                                                                            <o:p>
                                                                                            </o:p>
                                                                                        </li>
                                                                                        <li class="MsoNormal" style="mso-list: l0 level1 lfo2; tab-stops: list .5in;">
                                                                                            Listening
     to short conversations and answering questions
                                                                                            <o:p>
                                                                                            </o:p>
                                                                                        </li>
                                                                                    </ul>
                                                                                    <p class="MsoNormal">
                                                                                        Spend less time on more abstract topics that are less likely
to come up, like advanced literary analysis or obscure idioms. Mastering the
fundamentals will serve you best on test day.
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </p>
                                                                                    <h4>
                                                                                        5. Improve Weak Skills through Immersion
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </h4>
                                                                                    <p class="MsoNormal">
                                                                                        The best way to strengthen weak English skills is through
full immersion. If you struggle with listening comprehension, try watching TV
shows or movies in English with subtitles. If reading is a challenge, read
English books, magazines or newspapers regularly.
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </p>
                                                                                    <p class="MsoNormal">
                                                                                        Make English a part of your daily routine through apps,
podcasts, social media or conversation partners. The more your brain gets used
to processing English in real-world contexts, the better you'll perform on the
test. Immersion reinforces learning in a fun, low-pressure way.
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </p>
                                                                                    <h4>
                                                                                        6. Learn Through Mnemonics and Associations
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </h4>
                                                                                    <p class="MsoNormal">
                                                                                        Our complex brains are wired to form associations and recall
information through stories and imagery. Use mnemonic devices, mental images
and associations to more deeply encode English vocabulary, verb conjugations,
spelling rules and more.
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </p>
                                                                                    <p class="MsoNormal">
                                                                                        For example, to remember irregular verb forms: imagine the
past tense of "swim" being "swam" because a swimmer is
swallowed by a giant whale. Crazy images like these stick in the mind much
better than just doing flashcards. Get creative with mnemonics to make English
concepts memorable long-term.
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </p>
                                                                                    <h4>
                                                                                        7. Listen to Audio While Doing Other Tasks
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </h4>
                                                                                    <p class="MsoNormal">
                                                                                        Many people think they need to intensely focus 100% of
attention on English input, but that's not always the case. Research shows we
can still improve our listening comprehension even when multi-tasking with
audio in the background.
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </p>
                                                                                    <p class="MsoNormal">
                                                                                        Listen to English podcasts, audiobooks or music while
cooking, cleaning, exercising or commuting. Your brain absorbs language
subconsciously without consciously focusing. Make the most of every minute by
exposing yourself to English wherever possible.
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </p>
                                                                                    <h4>
                                                                                        8. Study with a Partner or Group
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </h4>
                                                                                    <p class="MsoNormal">
                                                                                        Teaching concepts to others or discussing them with a study
partner is a proven learning technique. Form a study group either in-person or
online to prepare for the Duolingo English Test together.
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </p>
                                                                                    <p class="MsoNormal">
                                                                                        Quiz each other on vocabulary, have mock conversations to
improve speaking fluency, or take turns explaining grammar rules. Learning
becomes a social, low-pressure collaborative process. You also spot each
other's weaknesses to target and hold each other accountable to study schedules.
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </p>
                                                                                    <h4>
                                                                                        9. Get Plenty of Sleep
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </h4>
                                                                                    <p class="MsoNormal">
                                                                                        Sleep plays a critical role in memory consolidation and
overall cognitive performance. Exam day will require intense focus, so make
sleep a high priority in the weeks leading up to your test.
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </p>
                                                                                    <p class="MsoNormal">
                                                                                        Most adults need 7-9 hours of sleep to function at their
best. Aim to get high-quality, uninterrupted sleep a few nights each week as
part of your study routine. Your brain cements language learning into long-term
memory significantly during restorative sleep cycles.
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </p>
                                                                                    <h4>
                                                                                        10. Manage Test Anxiety Through Preparation
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </h4>
                                                                                    <p class="MsoNormal">
                                                                                        Nothing causes a score drop like anxiety. To alleviate
stress, focus intensely on preparation so you feel as confident and prepared as
possible on exam day. The more questions you've seen, the calmer you'll remain
in the testing room.
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </p>
                                                                                    <p class="MsoNormal">
                                                                                        Practice timed sessions to get used to pacing. Visualize
yourself succeeding to boost confidence. Consider relaxation techniques like
deep breathing if you have sweaty palms. Being mentally ready is as important
as content knowledge for getting the score you want.
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </p>
                                                                                    <h4>
                                                                                        11. Use Available Accommodations If Needed
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </h4>
                                                                                    <p class="MsoNormal">
                                                                                        Remember the Duolingo English Test is meant to fairly
evaluate your skills, not handicaps like learning disorders. If you have a
documented condition, inquire about available testing accommodations like extended
time or breaks.
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </p>
                                                                                    <p class="MsoNormal">
                                                                                        Receiving accommodations doesn't lessen your achievement -
it simplylevels the playing field. Don't be afraid to self-advocate if extra
provisions could help you concentrate without stress or frustration distracting
from your abilities. Use any tools available to shine at your best.
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </p>
                                                                                    <h4>
                                                                                        12. Review Weak Answer Explanations
                                                                                        <span style="mso-tab-count: 1;">
                                                                                            &nbsp;&nbsp;&nbsp;
                                                                                        </span>
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </h4>
                                                                                    <p class="MsoNormal">
                                                                                        Many official practice tests provide detailed explanations
to questions you got wrong. Thoroughly review these explanations to truly learn
from your mistakes. Understanding why an answer is right or wrong helps the
knowledge stick long-term versus just memorizing answers.
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </p>
                                                                                    <p class="MsoNormal">
                                                                                        Analyze flawed logic in your thinking. See how answer
choices are deliberately written to attract certain mistakes. Apply lessons the
next time similar question types come up. Give extra review time to
explanations rather than just moving on after correcting answers.
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </p>
                                                                                    <h4>
                                                                                        13. Schedule Practice Test Sessions Realistically
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </h4>
                                                                                    <p class="MsoNormal">
                                                                                        Won't be at your peak after cramming all night before an
early morning practice test. Schedule sessions when you'll be reasonably alert,
focused and ready to learn.
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </p>
                                                                                    <p class="MsoNormal">
                                                                                        Leave at least 5-10 minutes between segment breaks to relax
eyes and refresh brain. Have water, healthy snacks and take brief stretching
breaks to stay energetic throughout multi-hour long practice durations that
mirror the real exam day experience. Your mock results should reflect your best
abilities.
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </p>
                                                                                    <h4>
                                                                                        14. Track Progress over Time
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </h4>
                                                                                    <p class="MsoNormal">
                                                                                        Your Duolingo English score, like any skill, won't skyrocket
overnight. But steady practice over months allows consistent improvement to add
up significantly before test day.
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </p>
                                                                                    <p class="MsoNormal">
                                                                                        Use a notebook, spreadsheet or language tracking app to log
practice topics, test scores, feedback and areas still needing work. Review
progress periodically to see weak areas standing still versus continually
sharpening strengths. Track individual skill improvements to stay motivated
through plateaus.
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </p>
                                                                                    <h4>
                                                                                        15. Give Yourself Rewards
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </h4>
                                                                                    <p class="MsoNormal">
                                                                                        Rewards maintain study momentum and improve retention
according to psychology research. After goals like completing a practice test
or vocabulary module, treat yourself like going to see a movie, cooking a nice
meal or playing video games.
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </p>
                                                                                    <p class="MsoNormal">
                                                                                        Positive reinforcement strengthens associated desirable
behaviors like regular studying. Small rewards can provide just as much
satisfaction and motivation boosts as large ones. Make studying an enjoyable
experience versus a chore through strategically placed incentives.
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </p>
                                                                                    <h4>
                                                                                        16. Learn Exam Strategies Specific to Your Weaknesses
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </h4>
                                                                                    <p class="MsoNormal">
                                                                                        While general test strategies help all test-takers, hone in
on approaches tailored to your personal skill deficits. For example, if reading
speed is slow, practice skimming for main ideas versus in-depth analysis.
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </p>
                                                                                    <p class="MsoNormal">
                                                                                        If distracted easily, consider noise-canceling headphones.
Know thyself and target individual weaknesses that impact score more than
average study tactics. Personalized strategies deliver the most power-up for
areas holding back results the most.
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </p>
                                                                                    <h4>
                                                                                        17. Get plenty of Rest Before Test Day
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </h4>
                                                                                    <p class="MsoNormal">
                                                                                        Nothing dampens focus and clarity more than burnout. Taper
studying intensity the final week, review what you're strongest in, and use
free time to recharge. Lightly preview materials versus intense new learning.
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </p>
                                                                                    <p class="MsoNormal">
                                                                                        The day before, indulge relaxing hobbies and early bedtime.
Wake up refreshed on D-day without last-minute cramming putting you on edge.
Your mind and body need rest to perform their complex best. Trust that your
regular preparation equipped you well and stay calm.
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </p>
                                                                                    <h4>
                                                                                        18. Bring Only Permitted Items to the Test Center
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </h4>
                                                                                    <p class="MsoNormal">
                                                                                        On exam morning, double check you only bring identification,
appointment confirmation and permitted materials like pencils inside a clear
plastic bag. Leave other possessions at home to avoid delay or needing to go
back for forgotten things.
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </p>
                                                                                    <p class="MsoNormal">
                                                                                        Arrive early enough to find your room, use facilities and
settle comfortably before starting. Read instructions carefully once seated and
don&rsquo;t hesitate to ask proctors clarifying questions. Fully understanding
regulations reduces potential distractions or issues.
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </p>
                                                                                    <h4>
                                                                                        19. Use Your Allotted Time Wisely
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </h4>
                                                                                    <p class="MsoNormal">
                                                                                        Though you&rsquo;ll likely finish sections with time remaining,
don&rsquo;t rush through questions carelessly. Instead, utilize remaining moments to
double check answers, especially on sections impacting your score the most.
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </p>
                                                                                    <p class="MsoNormal">
                                                                                        For writing tasks, use final minutes crafting well-formed
conclusions instead of responses ending abruptly. When re-reading reading
passages, catch any missed details the second time through. Manage time
dynamically based on question difficulty versus treating all equally.
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </p>
                                                                                    <h4>
                                                                                        20. Stay Confident and Focused During the Test
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </h4>
                                                                                    <p class="MsoNormal">
                                                                                        After months of targeted preparation, you&rsquo;re ready to show
what you know! Believe in your abilities even when nervous. Breathe deeply if
anxious and channel energy into demonstrating skills.
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </p>
                                                                                    <p class="MsoNormal">
                                                                                        Avoid getting distracted second-guessing or panicking -
trust yourself and systematic approach you&rsquo;ve practiced. If struggling on a
question, make your best logical guess and flag for review if time. Keep moving
forward confidently versus dwelling on tricky items. Stay positive right up to
submitting your exam!
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </p>
                                                                                    <h4>
                                                                                        21. Follow Up After the Exam
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </h4>
                                                                                    <p class="MsoNormal">
                                                                                        The hard work isn&rsquo;t over until you get results. Wait
anxiously but proudly for scores to post then carefully review feedback reports
pointing areas needing more work. Reward achievements while honestly assessing
room for further growth.
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </p>
                                                                                    <p class="MsoNormal">
                                                                                        Consider retaking portions to boost career options if
falling short of desired band scores. Most importantly, be proud of efforts
expanding abilities regardless of numbers. Your ongoing English studies will
open many future opportunities.
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </p>
                                                                                    <p class="MsoNormal">
                                                                                        In conclusion, following the comprehensive evidence-based
strategies in this guide will maximize your preparation for success on the
Duolingo English Test. With diligent practice tailoring techniques to strengths
and weaknesses, you'll feel confident and fully prepared on exam day. Wishing
you the very best in achieving your desired result.
                                                                                        <o:p>
                                                                                        </o:p>
                                                                                    </p>
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                                                                        <span>
                                                                            Sunday, August 20, 2023
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                                                                                    <a href="https://successtrybe.blogspot.com/2023/08/how-tall-is-linus-sebastian-from-linus.html">
                                                                                        How Tall Is Linus Sebastian From Linus Tech Tips?
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                                                                                    <p>
                                                                                        <br>
                                                                                    </p>
                                                                                    <p>
                                                                                        Linus Sebastian, better known as the face of the popular tech YouTube
 channel Linus Tech Tips, has amassed a loyal following of over 8 
million subscribers with his entertaining and informative videos about 
all things technology. But one question fans often ask is - how tall is 
Linus really? Let's take a closer look at Linus's height and background.
                                                                                    </p>
                                                                                    <p>
                                                                                        Linus Sebastian was born on November 20, 1986 in Toronto, Ontario, 
Canada. Coming from Canadian descent, Linus grew up immersed in 
technology from a young age. He developed a passionate interest in 
computers and gaming that eventually led him to start his own tech 
YouTube channel in 2009. Now in his mid-30s, Linus runs one of the 
largest tech channels on YouTube alongside his team at Linus Media 
Group.
                                                                                    </p>
                                                                                    <p>
                                                                                        But behind the camera, what does Linus look like? Standign at 
approximately 5 feet 11 inches or 180 cm, Linus is of average height for
 a North American male. He has a slim yet athletic build that allows him
 nimble movement in his production studio and while filming on location.
 With dark brown hair and blue eyes, Linus cuts a handsome figure in his
 on-camera appearances.
                                                                                    </p>
                                                                                    <p>
                                                                                        While not the tallest of YouTubers, Linus's charismatic personality 
and immense knowledge of computers and gadgets is what really stands 
out. He reviews the latest hardware and software with expert analysis, 
while keeping his presentations lighthearted and entertaining for 
viewers. Linus's on-screen presence gives the impression he is taller 
than his actual height due to his confidence and commanding screen 
presence behind the Linus Tech Tips brand.
                                                                                    </p>
                                                                                    <p>
                                                                                        So in summary - Linus Sebastian from Linus Tech Tips stands at a 
height of around 5 feet 11 inches or 180 cm. This places him squarely in
 the average height range for males in Canada and North America overall.
 Let's take a deeper look now at Linus's background and journey to 
becoming one of the biggest tech influencers on YouTube.
                                                                                    </p>
                                                                                    <h3 style="text-align: left;">
                                                                                        Growing Up With a Passion for Computers
                                                                                    </h3>
                                                                                    <p>
                                                                                        From a young age growing up in Toronto, Linus showed a strong interest 
and natural talent with computers, electronics and tech gadgets. He 
embraced the digital revolution of personal computers and video games in
 the late 80s and 90s. Linus spent much of his free time taking apart 
devices to learn how they worked on the inside.
                                                                                    </p>
                                                                                    <p>
                                                                                        In high school, Linus studied computer science and business, honing 
his skills in coding, hardware and entrepreneurship. He went on to 
complete a Bachelor's degree in business administration from University 
of British Columbia. During this time, Linus maintained several side 
projects working with computers and started to develop his multimedia 
and presentation abilities online.
                                                                                    </p>
                                                                                    <p>
                                                                                        After graduating college in 2009, Linus decided to pursue his dream 
of becoming a full-time tech YouTuber. He saw an opportunity in the 
emerging platform to create entertaining and educational videos about 
computers, PC building and the latest gadgets - topics he was passionate
 about. This led to the creation of his first YouTube channel called 
NCIX Tech Tips, named after the computer retail store NCIX he worked at 
in Vancouver.
                                                                                    </p>
                                                                                    <h3 style="text-align: left;">
                                                                                        Rising to YouTube Stardom
                                                                                    </h3>
                                                                                    <p>
                                                                                        Linus hit the ground running, producing several tech tip videos each 
week that showcased his charisma, enthusiasm and expert knowledge. Word 
quickly spread in the online PC building community about this new 
Canadian YouTuber worth watching. Subscription and view counts steadily 
climbed as Linus's production value and skills improved.
                                                                                    </p>
                                                                                    <p>
                                                                                        A major turning point came in 2013 when Linus decided to rebrand the 
channel as simply Linus Tech Tips. With a new focus and name 
representing Linus himself as the face of the brand, viewership 
skyrocketed. By 2015, Linus Tech Tips had surpassed 1 million 
subscribers, cementing its place as one of the top tech channels on 
YouTube.
                                                                                    </p>
                                                                                    <p>
                                                                                        Today, Linus leads a team of over 30 staff at Linus Media Group 
producing multiple shows for the Linus Tech Tips empire. Flagship 
programs include Tech Quickies, Linus Tech Tips, Techlinked and more. 
With dedication to daily uploads, Linus has amassed a huge following of 
over 8 million loyal fans from around the world. His creative, humorous 
and passionate approach to tech has made him one of the most influential
 voices in the industry.
                                                                                    </p>
                                                                                    <h3 style="text-align: left;">
                                                                                        Growing a Multimedia Company
                                                                                    </h3>
                                                                                    <p>
                                                                                        Beyond YouTube success, Linus has expanded Linus Media Group into a 
full-fledged digital media company. Major initiatives include production
 of premium tech documentaries, sponsorships and partnerships with 
leading hardware brands, hosting live events, launching merch lines and 
building a new studio facility.
                                                                                    </p>
                                                                                    <p>
                                                                                        The proceeds from multi-channel network ventures like ad revenue, 
sponsorships and commerce have helped Linus achieve significant 
financial success. He now employs a team of videographers, editors, 
engineers and more at offices in Vancouver and Toronto. With the 
potential to grow even larger in the coming years, it's clear Linus's 
tech passion has paid off in building a thriving multimedia business.
                                                                                    </p>
                                                                                    <h3 style="text-align: left;">
                                                                                        Final Thoughts on Linus's Height and Career
                                                                                    </h3>
                                                                                    <p>
                                                                                        So in summary - while not the tallest of YouTube stars at around 5 feet 
11 inches, Linus Sebastian of Linus Tech Tips towers over his peers in 
leadership, creative vision and business acumen within the technology 
internet space. His magnetic on-camera presence and infectious 
enthusiasm for computers has driven enormous fans and paved the way for 
the expanding Linus Media Group empire.
                                                                                    </p>
                                                                                    <p>
                                                                                        From humble beginnings making videos as a passion project in his 
apartment, Linus now leads a multi-million dollar global operation 
renowned for top-quality tech-focused entertainment and education. All 
this achievement stems from a young man with an insatiable curiosity for
 how things work and a natural talent for engaging audiences with his 
love of computers. Linus's story is a prime example of pursuing your 
dreams and building success through authenticity, resilience and hustle 
on the internet landscape.
                                                                                    </p>
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                                                                                    <a href="https://successtrybe.blogspot.com/2023/08/17-essential-tips-to-stay-safe-and.html">
                                                                                        17 Essential Tips to Stay Safe and Secure Online in 2023
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                                                                                    <p>
                                                                                        <br>
                                                                                    </p>
                                                                                    <p>
                                                                                        With the rapid growth of the internet and technology, more and more of 
our daily activities have moved online. From shopping and banking to 
connecting with friends and family - the online world has become an 
integral part of our lives. However, this increased connectivity also 
comes with risks to our personal information, privacy, and security. 
Cybercriminals are constantly devising new ways to steal user data, 
install malware, or commit financial fraud.
                                                                                    </p>
                                                                                    <p>
                                                                                        In this post, we'll explore some of the most important tips and best 
practices to help you stay safe online in 2023 and beyond. By following 
basic security hygiene and being cautious of potential threats, you can 
significantly reduce your risks while still enjoying all that the 
internet has to offer.
                                                                                    </p>
                                                                                    <h2 style="text-align: left;">
                                                                                        17 Key tips to stay safe online
                                                                                    </h2>
                                                                                    <h3>
                                                                                    </h3>
                                                                                    <h4>
                                                                                        <ol style="text-align: left;">
                                                                                            <li>
                                                                                                Use strong and unique passwords for all accounts
                                                                                            </li>
                                                                                        </ol>
                                                                                    </h4>
                                                                                    <p>
                                                                                        Having a unique, complex password for each account is the first line 
of defense against cybercriminals. long passwords containing a mix of 
uppercase and lowercase letters, numbers, and symbols are much more 
difficult for hackers to crack through brute-force attacks or password 
guessing. Avoid using personal details, dictionary words, or sequential 
patterns that are easy to guess. Consider using a password manager to 
generate and store randomized, unique passwords for all sites and 
services.
                                                                                    </p>
                                                                                    <h3>
                                                                                    </h3>
                                                                                    <h4>
                                                                                        <ol start="2" style="text-align: left;">
                                                                                            <li>
                                                                                                Enable two-factor authentication wherever possible
                                                                                            </li>
                                                                                        </ol>
                                                                                    </h4>
                                                                                    <p>
                                                                                        Two-factor authentication (2FA) provides an extra layer of protection
 by requiring a secondary verification code in addition to a password. 
Even if a password is compromised, hackers cannot access the account 
without that one-time code. Enable 2FA for critical accounts like email,
 banking, social media etc. Authentication apps like Google 
Authenticator are user-friendly options supported by most major 
services.
                                                                                    </p>
                                                                                    <h3>
                                                                                    </h3>
                                                                                    <h4>
                                                                                        <ol start="3" style="text-align: left;">
                                                                                            <li>
                                                                                                Beware of phishing scams and suspicious links/emails
                                                                                            </li>
                                                                                        </ol>
                                                                                    </h4>
                                                                                    <p>
                                                                                        Phishing remains one of the most common tactics used by 
cybercriminals to steal user credentials or infect devices with malware.
 Be wary of unsolicited emails claiming to be from legitimate companies 
and urging you to click a link or open an attachment. Hover over links 
to check URLs before clicking. Never provide sensitive information or 
log into accounts from links in emails. Pay attention to 
spelling/grammatical errors that are signs of phishing.
                                                                                    </p>
                                                                                    <h3>
                                                                                    </h3>
                                                                                    <h4>
                                                                                        <ol start="4" style="text-align: left;">
                                                                                            <li>
                                                                                                Do not connect to public Wi-Fi networks for sensitive activities
                                                                                            </li>
                                                                                        </ol>
                                                                                    </h4>
                                                                                    <p>
                                                                                        While free public Wi-Fi seems convenient, these open hotspots are 
easy targets for cybercriminals to intercept wireless traffic. Hackers 
can setup rogue hotspots or compromise existing ones to steal passwords,
 payment details etc. passed over the network. Only connect to trusted, 
password-protected networks when doing online banking, shopping or 
sharing personal information. Consider using a VPN for an extra layer of
 security on public networks.
                                                                                    </p>
                                                                                    <h3>
                                                                                    </h3>
                                                                                    <h4>
                                                                                        <ol start="5" style="text-align: left;">
                                                                                            <li>
                                                                                                Beware of fake apps and enable security on smartphones
                                                                                            </li>
                                                                                        </ol>
                                                                                    </h4>
                                                                                    <p>
                                                                                        Watch out for counterfeit apps masquerading as genuine apps to skim 
information or carry out malicious activities. Only download apps from 
official app stores after verifying the developer. Enable security 
features like screen locks, remote wipe, app permissions, location 
tracking, etc. on smartphones to reduce risks from lost/stolen devices. 
Be cautious of malicious links and attachments received over messaging 
apps as well.
                                                                                    </p>
                                                                                    <h3>
                                                                                    </h3>
                                                                                    <h4>
                                                                                        <ol start="6" style="text-align: left;">
                                                                                            <li>
                                                                                                Install antivirus and keep all software updated
                                                                                            </li>
                                                                                        </ol>
                                                                                    </h4>
                                                                                    <p>
                                                                                        Rely on commercial antivirus tools to detect and block malware, 
viruses, ransomware and other malicious software before they can infect 
systems. Configure automatic updates to patch critical security 
vulnerabilities as soon as fixes are available. Also, update browsers, 
plugins, firmware and all other software/apps regularly since outdated 
versions are more susceptible to exploits.
                                                                                    </p>
                                                                                    <h3>
                                                                                    </h3>
                                                                                    <h4>
                                                                                        <ol start="7" style="text-align: left;">
                                                                                            <li>
                                                                                                Use ad-blockers and enable browser security controls
                                                                                            </li>
                                                                                        </ol>
                                                                                    </h4>
                                                                                    <p>
                                                                                        Many cyber threats originate from poisoned advertisements on websites
 and pop-ups that try deceiving users into installing malware or 
providing credentials. A good content blocker extension can filter out 
unwanted ads and protect browsing experience. Also adjust security and 
privacy settings on browsers like Chrome/Firefox to restrict tracking, 
block third-party cookies, enable 'Do Not Track', disable JavaScript for
 safer browsing.
                                                                                    </p>
                                                                                    <h3>
                                                                                    </h3>
                                                                                    <h4>
                                                                                        <ol start="8" style="text-align: left;">
                                                                                            <li>
                                                                                                Be cautious of suspicious files and attachments
                                                                                            </li>
                                                                                        </ol>
                                                                                    </h4>
                                                                                    <p>
                                                                                        Never open email attachments from unknown sources without verifying 
the sender, even if the email seems genuine otherwise. Cybercriminals 
may use weaponized documents designed to exploit software 
vulnerabilities or contain malicious macros/code. Similarly, refrain 
from downloading pirated software or media files from untrusted 
third-party download portals&mdash;stick to official sources.
                                                                                    </p>
                                                                                    <h3>
                                                                                    </h3>
                                                                                    <h4>
                                                                                        <ol start="9" style="text-align: left;">
                                                                                            <li>
                                                                                                Back up your data regularly
                                                                                            </li>
                                                                                        </ol>
                                                                                    </h4>
                                                                                    <p>
                                                                                        Ransomware and other cyberattacks can encrypt critical files and hold
 them hostage unless the ransom is paid. To avoid losing personal 
photos, documents, or other irreplaceable data due to such events, 
regularly back up files to external storage devices or cloud solutions. 
Test the backups to ensure they are working as expected and can be 
restored if needed. An up-to-date backup reduces risks during infections
 and technical failures.
                                                                                    </p>
                                                                                    <h3>
                                                                                    </h3>
                                                                                    <h4>
                                                                                        <ol start="10" style="text-align: left;">
                                                                                            <li>
                                                                                                Use firewalls to control inbound/outbound network traffic
                                                                                            </li>
                                                                                        </ol>
                                                                                    </h4>
                                                                                    <p>
                                                                                        Personal firewall software monitors traffic moving in/out of 
computers and can block unauthorized access from external sources 
attempting to exploit vulnerabilities. Adjust firewall rules so that 
only authorized devices and applications are permitted to connect to 
systems, reducing exposure from malware and network-based attacks. 
Enable internet connections on a need-to-use basis instead of keeping 
them always-on.
                                                                                    </p>
                                                                                    <h3>
                                                                                    </h3>
                                                                                    <h4>
                                                                                        <ol start="11" style="text-align: left;">
                                                                                            <li>
                                                                                                Limit personal information sharing on social media
                                                                                            </li>
                                                                                        </ol>
                                                                                    </h4>
                                                                                    <p>
                                                                                        Constantly broadcasting personal details like location, vacation 
plans, home address etc. provides hackers ample clues to social engineer
 their way into accounts or commit identity theft. Be mindful of what is
 shared publicly and review privacy/security settings frequently instead
 of allowing the maximum by default. Avoid oversharing, and any 
information that could potentially compromise passwords or 
authentication procedures later.
                                                                                    </p>
                                                                                    <h3>
                                                                                    </h3>
                                                                                    <h4>
                                                                                        <ol start="12" style="text-align: left;">
                                                                                            <li>
                                                                                                Use adblockers and tracking protection extensions
                                                                                            </li>
                                                                                        </ol>
                                                                                    </h4>
                                                                                    <p>
                                                                                        Many cyber threats originate from poisoned advertisements on websites
 and pop-ups that try deceiving users into installing malware or 
providing credentials. A good content blocker extension can filter out 
unwanted ads and protect browsing experience. Also adjust security and 
privacy settings on browsers to restrict tracking, block third-party 
cookies, enable 'Do Not Track', disable JavaScript for safer browsing.
                                                                                    </p>
                                                                                    <h3>
                                                                                    </h3>
                                                                                    <h4>
                                                                                        <ol start="13" style="text-align: left;">
                                                                                            <li>
                                                                                                Enable security tools on kids&rsquo; devices
                                                                                            </li>
                                                                                        </ol>
                                                                                    </h4>
                                                                                    <p>
                                                                                        Children are frequent targets of online scams and grooming attempts 
due to their enthusiasm and sometimes limited digital awareness. 
Configure proper parental control settings, monitor search/browsing 
activity and control app downloads on kids' smartphones to minimize 
risks from stranger interact ability, unwanted pop-ups, privacy leaks or
 unauthorized purchases. Consider specialized children safe web browsers
 or additional filtering software as well.
                                                                                    </p>
                                                                                    <h3>
                                                                                    </h3>
                                                                                    <h4>
                                                                                        <ol start="14" style="text-align: left;">
                                                                                            <li>
                                                                                                Use VPNs for privacy when using public Wi-Fi
                                                                                            </li>
                                                                                        </ol>
                                                                                    </h4>
                                                                                    <p>
                                                                                        Public hotspots are especially risky but necessary at times. To 
prevent hackers from intercepting sensitive communications via a 
man-in-the-middle attack on open networks, use a virtual private network
 (VPN) service. It encrypts and routes all internet traffic through a 
secure tunnel, masking the real IP address. Popular VPN apps are easy to
 use, safeguard privacy, and thwart network monitoring efforts.
                                                                                    </p>
                                                                                    <h3>
                                                                                    </h3>
                                                                                    <h4>
                                                                                        <ol start="15" style="text-align: left;">
                                                                                            <li>
                                                                                                Monitor and freeze credit reports
                                                                                            </li>
                                                                                        </ol>
                                                                                    </h4>
                                                                                    <p>
                                                                                        Have a credit check run regularly and sign up for alerts on 
credit-monitoring websites to spot unauthorized inquiries or new lines 
of credit opened in your name. Place credit freezes with agencies like 
Experian, TransUnion, and Equifax to temporarily restrict access until 
loans or applications are legitimately needed&mdash;this seals existing 
accounts from identity thieves.
                                                                                    </p>
                                                                                    <h3>
                                                                                    </h3>
                                                                                    <h4>
                                                                                        <ol start="16" style="text-align: left;">
                                                                                            <li>
                                                                                                Verify website authenticity
                                                                                            </li>
                                                                                        </ol>
                                                                                    </h4>
                                                                                    <p>
                                                                                        Be wary of professional-looking phishing sites posing as common 
brands. Check the URL, look for HTTPS encryption and review domain 
details, ownership records to ensure the website is an actual trusted 
domain and not a clever imitation. Pay close attention while entering 
login credentials or payment information only on verified legit websites
 and their official pages.
                                                                                    </p>
                                                                                    <h3>
                                                                                    </h3>
                                                                                    <h4>
                                                                                    </h4>
                                                                                    <h4>
                                                                                        <ol start="17" style="text-align: left;">
                                                                                            <li>
                                                                                                Promote online safety awareness
                                                                                            </li>
                                                                                        </ol>
                                                                                    </h4>
                                                                                    <p>
                                                                                        Finally, teach family members about basic cyber hygiene practices 
like using unique robust passwords, securing public wi-fi connections, 
avoiding dangerous downloads, being wary of suspicious links/emails and 
how to respond during cyber incidents. Educating loved ones regarding 
potential online threats helps cultivate a security-conscious 
environment to stay protected in the digital age.
                                                                                    </p>
                                                                                    <h2 style="text-align: left;">
                                                                                        Conclusion
                                                                                    </h2>
                                                                                    <p>
                                                                                        With diligence and a little precaution, you can greatly reduce the 
risks of hacking attempts, scams, malware infections and other threats 
while continuing to take advantage of all that the internet offers. 
Technologies like antivirus software, VPNs, passwords managers and 
multi-factor authentication have made online safety achievable with 
minimum disruptions. By following the tips discussed in this post and 
adapting safe habits, one can stay protected from emerging cyber 
dangers. Let me know if you have any other questions!
                                                                                    </p>
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                                                                                    <a href="https://successtrybe.blogspot.com/2023/08/how-to-store-and-care-for-your.html">
                                                                                        How to Store and Care for Your Waterplosser Tips for Maximum Effectiveness
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                                                                                    <p>
                                                                                        Choosing the right way to store and care for your water flosser tips 
is important to maximize the cleaning effectiveness of your waterplosser
 and keep your tips lasting as long as possible. While water flossing is
 a convenient way to improve gum health between regular dental 
cleanings, not storing or maintaining your water flosser tips properly 
can negatively impact your oral hygiene routine.
                                                                                    </p>
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                                                                                                                In this guide, we'll cover the best practices for where to store your
 water flosser tips after each use and how to care for them to ensure 
they continue removing plaque and debris from hard-to-reach areas 
between your teeth and below the gumline effectively. By following these
 simple tips, you'll extend the lifespan of your water flosser 
replacement tips and keep your smile bright and healthy.
                                                                                                            </p>
                                                                                                            <h2 style="text-align: left;">
                                                                                                                Where Should You Store Water Flosser Tips After Use?
                                                                                                            </h2>
                                                                                                            <p>
                                                                                                                The ideal place to store your water flosser tips after each use is in
 a dry, protected area away from moisture and potential contaminants. 
Here are some good options:
                                                                                                            </p>
                                                                                                            <ul>
                                                                                                                <li>
                                                                                                                    <p>
                                                                                                                        Water flosser tip storage case - Many water flosser models come with a
 snap-closed plastic storage case specifically designed for the tips. 
This is the best location as it protects the tips from dust and 
moisture.
                                                                                                                    </p>
                                                                                                                </li>
                                                                                                                <li>
                                                                                                                    <p>
                                                                                                                        Medicine cabinet - Storing tips in a medicine cabinet or other dry 
bathroom cabinet keeps them handy for your next use but out of the 
bathroom sink area where moisture could collect.
                                                                                                                    </p>
                                                                                                                </li>
                                                                                                                <li>
                                                                                                                    <p>
                                                                                                                        Bedside table - For convenience, some people like to keep their tips 
stored on a bedside table for easy pre-bedtime flossing. Just be sure 
the surface is dust-free.
                                                                                                                    </p>
                                                                                                                </li>
                                                                                                                <li>
                                                                                                                    <p>
                                                                                                                        Dry zip-top bag - If your water flosser didn't include a case, an 
airtight plastic bag or small container helps ensure the tips stay dry. 
Label it clearly.
                                                                                                                    </p>
                                                                                                                </li>
                                                                                                            </ul>
                                                                                                            <p>
                                                                                                                The key is to avoid leaving tips sitting in or near any source of 
moisture like the bathroom sink. Moisture collects bacteria and mold 
that can negatively impact the tips' cleaning performance over time. 
Keep them in a dry, enclosed area until your next use.
                                                                                                            </p>
                                                                                                            <h2 style="text-align: left;">
                                                                                                                How Often Should You Replace Water Flosser Tips?
                                                                                                            </h2>
                                                                                                            <p>
                                                                                                                Most dentists recommend replacing your water flosser tips every 1-3 
months for maximum effectiveness. The bristles can become frayed and 
less able to remove all the plaque and debris from between teeth and 
under the gumline after regular use over several weeks.
                                                                                                            </p>
                                                                                                            <p>
                                                                                                                That said, you may need to change them more or less often depending 
on how frequently you use your water flosser. As a general guideline:
                                                                                                            </p>
                                                                                                            <ul>
                                                                                                                <li>
                                                                                                                    If you use it once or twice a day, plan to replace tips every 4-6 weeks.
                                                                                                                </li>
                                                                                                                <li>
                                                                                                                    For once-weekly use, tips can often last 3 months or longer.
                                                                                                                </li>
                                                                                                                <li>
                                                                                                                    If you notice the tips looking worn or frayed, it's time for a replacement even if it's been less than 1-3 months.
                                                                                                                </li>
                                                                                                            </ul>
                                                                                                            <p>
                                                                                                                Catching tip wear early helps the water flosser continue doing a 
thorough job of removing plaque and preventing gum disease between 
brushing and other oral hygiene efforts. Budget for replacement tip 
refills every 2-4 months on average.
                                                                                                            </p>
                                                                                                            <h2 style="text-align: left;">
                                                                                                                How to Care For and Maintain Water Flosser Tips
                                                                                                            </h2>
                                                                                                            <p>
                                                                                                                Beyond proper storage, there are a few additional care steps you can 
take to maintain your water flosser tips in top working condition:
                                                                                                            </p>
                                                                                                            <ul>
                                                                                                                <li>
                                                                                                                    <p>
                                                                                                                        Rinse thoroughly after each use. Let the water run through the tips under running water to flush out debris.
                                                                                                                    </p>
                                                                                                                </li>
                                                                                                                <li>
                                                                                                                    <p>
                                                                                                                        Gentle brushing. Use a very soft-bristled toothbrush to gently brush the tip surface if needed to remove stuck-on particles.
                                                                                                                    </p>
                                                                                                                </li>
                                                                                                                <li>
                                                                                                                    <p>
                                                                                                                        Air dry completely. Be sure tips are fully dry before closing up the 
storage case or container. Even a small amount of residual moisture can 
promote bacteria growth.
                                                                                                                    </p>
                                                                                                                </li>
                                                                                                                <li>
                                                                                                                    <p>
                                                                                                                        Inspect periodically. Check tips regularly for signs of wear and 
fraying. Catching problems early means better cleaning performance and 
value for the long run.
                                                                                                                    </p>
                                                                                                                </li>
                                                                                                                <li>
                                                                                                                    <p>
                                                                                                                        Replace broken tips immediately. Don't try to salvage tips that are 
cracked, broken or seriously frayed, as they won't clean effectively.
                                                                                                                    </p>
                                                                                                                </li>
                                                                                                            </ul>
                                                                                                            <p>
                                                                                                                With proper care, handling and timely replacement of worn tips, your 
water flosser can remain an effective part of your home oral hygiene 
routine. The small investment in new tips goes a long way in returning 
your gum tissue and teeth to a state of optimal oral wellness.
                                                                                                            </p>
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                                                                                            to express confusion or disbelief, but originally it was used to describe a deliberate attempt to cover up a murder.
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                                                                                            Origin of&nbsp;&nbsp;
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                                                                                        has its origins in an old Rug Doctor advertisement. It can be found in a wide variety of stores, but also comes with Rug Doctor products and rentals.&nbsp;
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                                                                                        What exact date this ad originated is uncertain, but according to
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                                                                                        , the earliest found example online dates back to 24th November,  2014.
                                                                                    </div>
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                                                                                        <span data-slate-node="text">
                                                                                            <span data-slate-fragment="JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMlJlZGRpdG9yJTIwa2l0dHR5X3ZlbG9yJTIwZmlyc3QlMjB1c2VkJTIwdGhlJTIwYWQlMjBpbiUyMGElMjBtZW1lJTIwZm9ybWF0JTIwb24lMjBSZWRkaXQlMjBvbiUyMEp1bmUlMjAyNnRoJTJDJTIwMjAxNy4lMjBUaGlzJTIwcG9zdCUyMHJlY2VpdmVkJTIwb3ZlciUyMDk5JTIwY29tbWVudHMlMjBhbmQlMjA1JTJDMzAwJTIwdXB2b3Rlcy4lMjIlN0QlNUQlN0QlNUQ=" style="white-space: pre;">
                                                                                                Redditor kittty_velor first used the ad in a
                                                                                                <a href="https://www.reddit.com/r/memes/comments/6k2ub4/no_worries/">
                                                                                                    meme
                                                                                                </a>
                                                                                                format on Reddit on June 26th, 2017.
                                                                                            </span>
                                                                                        </span>
                                                                                    </div>
                                                                                    <div data-slate-fragment="JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMlRoZSUyMFdoYXQlMkMlMjBhbHNvJTIwdGhlJTIwJUUyJTgwJTlDUnVnJTIwRG9jdG9yJTIwV29tYW4lMjBBZCUyQyVFMiU4MCU5RCUyMGlzJTIwYW4lMjBpbWFnZSUyMG1hY3JvJTIwc2VyaWVzJTIwYW5kJTIwcmVhY3Rpb24lMjBpbWFnZSUyMHRoYXQlMjBnb3QlMjBwb3B1bGFyJTIwYmVjYXVzZSUyMG9mJTIwYSUyMFJ1ZyUyMERvY3RvciUyMGFkdmVydGlzZW1lbnQlMjBhbmQlMjBhJTIwd29tYW4lMjBzaG93biUyMHVzaW5nJTIwYSUyMGNhcnBldCUyMGNsZWFuZXIlMjB3aXRoJTIwYSUyMGJsYW5rJTIwc3RhcmUlMjBhbmQlMjBzbWlsZS4lMjBUeXBpY2FsbHklMjBpdCdzJTIwdXNlZCUyMGFzJTIwYSUyMHJlYWN0aW9uJTIwaW1hZ2UlMjB0byUyMGV4cHJlc3MlMjBjb25mdXNpb24lMjBvciUyMGRpc2JlbGllZiUyQyUyMGJ1dCUyMG9yaWdpbmFsbHklMjBpdCUyMHdhcyUyMHVzZWQlMjB0byUyMGRlc2NyaWJlJTIwYSUyMGRlbGliZXJhdGUlMjBhdHRlbXB0JTIwdG8lMjBjb3ZlciUyMHVwJTIwYSUyMG11cmRlci4lMjIlN0QlNUQlN0QlMkMlN0IlMjJ0eXBlJTIyJTNBJTIycGFyYWdyYXBoJTIyJTJDJTIyY2hpbGRyZW4lMjIlM0ElNUIlN0IlMjJ0ZXh0JTIyJTNBJTIyJTIyJTdEJTVEJTdEJTJDJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMlRoaXMlMjBtZW1lJTIwaGFzJTIwaXRzJTIwb3JpZ2lucyUyMGluJTIwYW4lMjBvbGQlMjBSdWclMjBEb2N0b3IlMjBhZHZlcnRpc2VtZW50LiUyMEl0JTIwY2FuJTIwYmUlMjBmb3VuZCUyMGluJTIwYSUyMHdpZGUlMjB2YXJpZXR5JTIwb2YlMjBzdG9yZXMlMkMlMjBidXQlMjBhbHNvJTIwY29tZXMlMjB3aXRoJTIwUnVnJTIwRG9jdG9yJTIwcHJvZHVjdHMlMjBhbmQlMjByZW50YWxzLiUyMFdoYXQlMjBleGFjdCUyMGRhdGUlMjB0aGlzJTIwYWQlMjBvcmlnaW5hdGVkJTIwaXMlMjB1bmNlcnRhaW4lMkMlMjBidXQlMjBhY2NvcmRpbmclMjB0byUyMFRpbkV5ZSUyQyUyMHRoZSUyMGVhcmxpZXN0JTIwZm91bmQlMjBleGFtcGxlJTIwb25saW5lJTIwZGF0ZXMlMjBiYWNrJTIwdG8lMjAyNHRoJTIwTm92ZW1iZXIlMkMlMjAlMjAyMDE0LiUyMiU3RCU1RCU3RCU1RA==" data-slate-node="element" style="position: relative;">
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                                                                                                This post received over 99 comments and 5,300 upvotes.
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                                                                                    </div>
                                                                                    <h3 style="position: relative; text-align: left;">
                                                                                        <span style="white-space: pre;">
                                                                                            The What Meme Examples
                                                                                        </span>
                                                                                    </h3>
                                                                                    <div data-slate-fragment="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" data-slate-node="element" style="position: relative;">
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                                                                                            <br>
                                                                                        </span>
                                                                                    </div>
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                                                                                    <a href="https://successtrybe.blogspot.com/2022/05/execute-plan-of-action-and-get-motivated.html">
                                                                                        Execute a Plan of Action and Get Motivated
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                                                                                    <p>
                                                                                        <br>
                                                                                    </p>
                                                                                    <p>
                                                                                        You have a large goal to reach, but it's lofty and looks impossible to reach, how do you go about obtaining that goal? There is a tool that is available to you and that is called an Action Plan.&nbsp;
                                                                                    </p>
                                                                                    <p>
                                                                                        An Action Plan is different from a "To Do List" because it deals specifically with reaching one single goal. To do lists are used for multiple tasks that are unrelated to each other.
                                                                                    </p>
                                                                                    <p>
                                                                                        Why does an Action Plan work?&nbsp;
                                                                                    </p>
                                                                                    <p>
                                                                                        It helps you to concentrate on each stage of your ultimate goal and helps chart your progress towards it.&nbsp;
                                                                                    </p>
                                                                                    <blockquote>
                                                                                        <p>
                                                                                            Drawing up an Action Plan simply means to list the tasks that need to be completed to achieve your main goal. It sounds simple and it is, while also being extremely useful in charting your progress.&nbsp;
                                                                                        </p>
                                                                                    </blockquote>
                                                                                    <p>
                                                                                        An Action Plan will help keep you on track if you tend to get distracted or discouraged about reaching your goal. It's such a joy to be able to mark each task off your list and see how each step is bringing you closer to your goal.
                                                                                    </p>
                                                                                    <p>
                                                                                        Let's look at an action plan that I developed to have a book published.
                                                                                    </p>
                                                                                    <h4 style="text-align: left;">
                                                                                        1. Develop your plot ideas and your characters.&nbsp;
                                                                                    </h4>
                                                                                    <p>
                                                                                        You have to start somewhere and you should know your characters and have a basic idea of what type of book you want to write. Determine if it will be fiction or non-fiction, for adults, children, or a book of poetry. That should be the first item on your Plan of Action.
                                                                                    </p>
                                                                                    <h4 style="text-align: left;">
                                                                                        2. Write your book.&nbsp;
                                                                                    </h4>
                                                                                    <p>
                                                                                        Take it chapter by chapter and keep plugging away on your manuscript until it is done. You may only write a paragraph at a time, but you are still working toward your main goal of publication.
                                                                                    </p>
                                                                                    <h4 style="text-align: left;">
                                                                                        3. Revisions and editing is the next step after your book is completed.&nbsp;
                                                                                    </h4>
                                                                                    <p>
                                                                                        It's a necessary step to the process even if it isn't your favorite part of writing. You want to send the very best to an interested publishing company, agent, or editor.
                                                                                    </p>
                                                                                    <h4 style="text-align: left;">
                                                                                        4. Research where your manuscript should be sent.&nbsp;
                                                                                    </h4>
                                                                                    <p>
                                                                                        You really don't want to send your romance novel to a science fiction publishing house. It's important to know your market. Research; find publishing companies that are happy to take a new author if that's what you are. Find out what their specialty is before you send that manuscript.
                                                                                    </p>
                                                                                    <h4 style="text-align: left;">
                                                                                        5. You have researched, now it's time to send a query letter.&nbsp;
                                                                                    </h4>
                                                                                    <p>
                                                                                        This letter will give a short synopsis of your story and hope it will grab the interest of an editor.
                                                                                    </p>
                                                                                    <h4 style="text-align: left;">
                                                                                        6. Your book has been accepted and is on its way to publication.&nbsp;
                                                                                    </h4>
                                                                                    <p>
                                                                                        Now is the time to do pre-publicity. Talk about your book, be your own promoter. Unless you are a big name author already, chances are, you will be the main PR person for your book.&nbsp;
                                                                                    </p>
                                                                                    <p>
                                                                                        Take a pro-active interest in promoting your book to family, friends, and businesses in your area. In this area, don't be shy, if you don't let them know about your book, no one else may.
                                                                                    </p>
                                                                                    <h4 style="text-align: left;">
                                                                                        7. Success! Your book is published and now nationally and internationally available.&nbsp;
                                                                                    </h4>
                                                                                    <p>
                                                                                        You've reached your goal taking small steps and working your Action Plan. Celebrate and then make a new goal and start working on that.&nbsp;
                                                                                    </p>
                                                                                    <p>
                                                                                        Wasn't it satisfying to mark items off your list as you accomplished them? If you're original Action Plan looks too short or has too many large steps, break them down again. Small steps will always help you to attain your goal.&nbsp;
                                                                                    </p>
                                                                                    <p>
                                                                                    </p>
                                                                                    <blockquote>
                                                                                        <p>
                                                                                            A quote from Ralph Marston says: "Your goals, minus your doubts, equal your reality."
                                                                                        </p>
                                                                                        <p>
                                                                                        </p>
                                                                                    </blockquote>
                                                                                    <p>
                                                                                        This can also work when you begin thinking about starting your own business. In fact, an Action Plan is recommended before you begin looking for financing for your new venture. An Action Plan will be slightly different from the one I outlined above, but will use the same basic principals.&nbsp;
                                                                                    </p>
                                                                                    <blockquote>
                                                                                        <p>
                                                                                            Take each step one at a time and give yourself a pat on the back when you have marked off each task on your list.&nbsp;
                                                                                        </p>
                                                                                    </blockquote>
                                                                                    <p>
                                                                                        An Action Plan will help you stay organized, chart your progress, and helps keep your goal in sight. Good luck reaching your goals!
                                                                                    </p>
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