Showing source for: https://nicobartes.com/thema/vegetarische-rezepte/
Duration: 0.749668s
Server: cloudflare
<!DOCTYPE html><html lang="de" prefix="og: https://ogp.me/ns#"><head><meta charset="UTF-8" /><meta name="viewport" content="width=device-width, initial-scale=1, user-scalable=no"><meta name="google-site-verification" content="Oi9_RxpPYn30cPMF9KGIATxMDXsTHs8uiD4s6DgsEsA" /><link media="all" href="https://nicobartes.com/sichere-anwendung-nb-com/cache/autoptimize/autoptimize_864795f0c0307d0c878c5581fe9deda5.php" rel="stylesheet"><title>Vegetarische Rezepte | Einfach & Gesund von Nico Bartes</title><link rel="profile" href="https://gmpg.org/xfn/11" /><link rel="shortcut icon" href="https://nicobartes.com/sichere-anwendung-nb-com/themes/nb/favicon.ico"><link rel="pingback" href="https://nicobartes.com/xmlrpc.php" /> <script type="text/javascript">window.koko_analytics = {"url":"https:\/\/nicobartes.com\/koko-analytics-collect.php","site_url":"https:\/\/nicobartes.com","post_id":0,"path":"\/thema\/vegetarische-rezepte\/","method":"cookie","use_cookie":true};</script> <meta name="description" content="Die originelle Vegetarische Rezepte Kollektion ✅ Schnell ✅ Einfach ✅ Gesund ✅ Ideal für Vegetarier ohne tierische Zutaten ✅ Ohne Fleisch"/><meta name="robots" content="follow, index, max-snippet:-1, max-video-preview:-1, max-image-preview:large"/><link rel="canonical" href="https://nicobartes.com/thema/vegetarische-rezepte/" /><link rel="next" href="https://nicobartes.com/thema/vegetarische-rezepte/page/2/" /><meta property="og:locale" content="de_DE" /><meta property="og:type" content="article" /><meta property="og:title" content="Vegetarische Rezepte | Einfach & Gesund von Nico Bartes" /><meta property="og:description" content="Die originelle Vegetarische Rezepte Kollektion ✅ Schnell ✅ Einfach ✅ Gesund ✅ Ideal für Vegetarier ohne tierische Zutaten ✅ Ohne Fleisch" /><meta property="og:url" content="https://nicobartes.com/thema/vegetarische-rezepte/" /><meta property="og:site_name" content="Nico Bartes - Rezepte" /><meta property="article:publisher" content="https://www.facebook.com/LowCarbRezepteZumAbnehmen" /><meta property="og:image" content="https://nicobartes.com/sichere-anwendung-nb-com/uploads/2021/04/4-vegetarische-rezepte-zum-abnehmen.jpg" /><meta property="og:image:secure_url" content="https://nicobartes.com/sichere-anwendung-nb-com/uploads/2021/04/4-vegetarische-rezepte-zum-abnehmen.jpg" /><meta property="og:image:width" content="840" /><meta property="og:image:height" content="840" /><meta property="og:image:alt" content="4 vegetarische Rezepte zum abnehmen" /><meta property="og:image:type" content="image/jpeg" /><meta name="twitter:card" content="summary_large_image" /><meta name="twitter:title" content="Vegetarische Rezepte | Einfach & Gesund von Nico Bartes" /><meta name="twitter:description" content="Die originelle Vegetarische Rezepte Kollektion ✅ Schnell ✅ Einfach ✅ Gesund ✅ Ideal für Vegetarier ohne tierische Zutaten ✅ Ohne Fleisch" /><meta name="twitter:site" content="@https://twitter.com/nicobartes" /><meta name="twitter:image" content="https://nicobartes.com/sichere-anwendung-nb-com/uploads/2021/04/4-vegetarische-rezepte-zum-abnehmen.jpg" /><meta name="twitter:label1" content="Beiträge" /><meta name="twitter:data1" content="38" /> <script type="application/ld+json" class="rank-math-schema-pro">{"@context":"https://schema.org","@graph":[{"@type":"Organization","@id":"https://nicobartes.com/#organization","name":"Nico Bartes Rezepte","sameAs":["https://www.facebook.com/LowCarbRezepteZumAbnehmen","https://twitter.com/https://twitter.com/nicobartes"]},{"@type":"WebSite","@id":"https://nicobartes.com/#website","url":"https://nicobartes.com","name":"Nico Bartes - Rezepte","publisher":{"@id":"https://nicobartes.com/#organization"},"inLanguage":"de"},{"@type":["WebPage","CollectionPage"],"@id":"https://nicobartes.com/thema/vegetarische-rezepte/#webpage","url":"https://nicobartes.com/thema/vegetarische-rezepte/","name":"Vegetarische Rezepte | Einfach & Gesund von Nico Bartes","isPartOf":{"@id":"https://nicobartes.com/#website"},"inLanguage":"de"},{"image":{"@type":"ImageObject","url":"https://nicobartes.com/sichere-anwendung-nb-com/uploads/2017/11/low-carb-diaet-rezept-mit-zucchini.jpg"},"headline":"Vegetarische Rezepte | Einfach & Gesund von Nico Bartes","description":"Die originelle Vegetarische Rezepte Kollektion \u2705 Schnell \u2705 Einfach \u2705 Gesund \u2705 Ideal f\u00fcr Vegetarier ohne tierische Zutaten \u2705 Ohne Fleisch","keywords":"Vegetarische Rezepte","speakable":{"@type":"SpeakableSpecification","cssSelector":".post-title"},"@type":"Article","author":{"@type":"Person","name":"Nico"},"name":"Vegetarische Rezepte | Einfach & Gesund von Nico Bartes","publisher":{"@type":"Organization","name":"Nico Bartes Rezepte","logo":{"@type":"ImageObject","url":"https://nicobartes.com/sichere-anwendung-nb-com/uploads/2017/03/324x90-x2-n-b-logo.png"}},"mainEntityOfPage":{"@id":"https://nicobartes.com/thema/vegetarische-rezepte/#webpage"},"articleSection":"Di\u00e4t Rezepte, Essensideen, Gesund & Vegan - Rezepte Kollektion von Nico Bartes, Low Carb Di\u00e4t Rezepte, Low Carb Gem\u00fcse Rezepte, Low Carb Rezepte, Low Carb Zucchini Rezepte, One Pot Gerichte, Rezepte mit Gem\u00fcse, Rezeptideen, Schnelle Gerichte, Vegane Rezepte - Einfach und Gesund, Vegetarische Rezepte"},{"@type":"Recipe","name":"Vegetarische Rezepte | Einfach & Gesund von Nico Bartes","author":{"@type":"Person","name":"Nico"},"description":"Die originelle Vegetarische Rezepte Kollektion \u2705 Schnell \u2705 Einfach \u2705 Gesund \u2705 Ideal f\u00fcr Vegetarier ohne tierische Zutaten \u2705 Ohne Fleisch","recipeCategory":"Vegetarische Rezepte","recipeCuisine":"Vegetarische Rezepte","keywords":"Vegetarische Rezepte, Vegetarisch Rezepte, Rezepte f\u00fcr Vegetarier, Veggie Rezepte","recipeYield":"1","recipeIngredient":["Vegetarisch","VegetarischeDiet","Vegetarische-Rezept Zutaten","Vegetarische Rezepte","Zutaten f\u00fcr vegetarische Rezepte","Gesunde und Einfache Vegetarische Rezepte","Vegetarischrezepte"],"video":{"@type":"VideoObject","name":"Vegetarische Rezepte","description":"Die originelle Vegetarische Rezepte Kollektion \u2705 Schnell \u2705 Einfach \u2705 Gesund \u2705 Ideal f\u00fcr Vegetarier ohne tierische Zutaten \u2705 Ohne Fleisch","embedUrl":"https://nicobartes.com/thema/vegetarische-rezepte/","contentUrl":"https://nicobartes.com/thema/vegetarische-rezepte/","thumbnailUrl":"https://nicobartes.com/sichere-anwendung-nb-com/uploads/2021/05/vegetarisch.jpg","duration":"PT0H2M22S","uploadDate":"2-3-2017"},"image":{"@type":"ImageObject","url":"https://nicobartes.com/sichere-anwendung-nb-com/uploads/2021/05/vegetarisch.jpg"},"aggregateRating":{"@type":"AggregateRating","ratingValue":"5","ratingCount":"3126","bestRating":"5","worstRating":"1"}}]}</script> <script type="text/javascript" src="https://nicobartes.com/wp-includes/js/jquery/jquery.min.js?ver=3.7.1" id="jquery-core-js"></script> <link rel="https://api.w.org/" href="https://nicobartes.com/wp-json/" /><link rel="alternate" title="JSON" type="application/json" href="https://nicobartes.com/wp-json/wp/v2/categories/2738" /><script type="text/javascript">document.oncontextmenu = function() { return false; };
document.onmousedown = function(e) {
if ((e.which == 2) || (e.which == 3)) {
return false;
}
};</script> <script type="text/javascript">function disableSelection(target){
if (typeof target.onselectstart != "undefined") {
target.onselectstart = function() { return false; };
} else if (typeof target.style.MozUserSelect != "undefined") {
target.style.MozUserSelect = "none";
} else {
target.onmousedown = function() { return false; };
}
target.style.cursor = "default";
}</script> <script type='text/javascript'>var PwpJsVars = {"AjaxURL":"https:\/\/nicobartes.com\/wp-admin\/admin-ajax.php","homeurl":"https:\/\/nicobartes.com\/","installprompt":{"mode":"normal","pageloads":"2","onclick":""}};</script> <script type="text/javascript" id="serviceworker-unregister">if ('serviceWorker' in navigator) {
navigator.serviceWorker.getRegistrations().then(function (registrations) {
registrations.forEach(function (registration) {
if (registration.active.scriptURL === window.location.origin + '/pwp-serviceworker.js') {
registration.unregister();
}
});
});
}</script> <script type="text/javascript" id="serviceworker">if (navigator.serviceWorker) {
window.addEventListener('load', function () {
navigator.serviceWorker.register(
"https:\/\/nicobartes.com\/?wp_service_worker=1", {"scope": "\/"}
);
});
}</script> <link rel="manifest" href="https://nicobartes.com/wp-json/app/v1/pwp-manifest"><meta name="theme-color" content="#000000"> <script async src="https://www.googletagmanager.com/gtag/js?id=G-L8YCPLX6EY"></script> <script>window.dataLayer = window.dataLayer || [];
function gtag(){dataLayer.push(arguments);}
gtag('js', new Date());
gtag('config', 'G-L8YCPLX6EY');</script><link rel="icon" href="https://nicobartes.com/sichere-anwendung-nb-com/uploads/2021/05/cropped-nicobartes-rezepte-32x32.png" sizes="32x32" /><link rel="icon" href="https://nicobartes.com/sichere-anwendung-nb-com/uploads/2021/05/cropped-nicobartes-rezepte-192x192.png" sizes="192x192" /><link rel="apple-touch-icon" href="https://nicobartes.com/sichere-anwendung-nb-com/uploads/2021/05/cropped-nicobartes-rezepte-180x180.png" /><meta name="msapplication-TileImage" content="https://nicobartes.com/sichere-anwendung-nb-com/uploads/2021/05/cropped-nicobartes-rezepte-270x270.png" /></head><body class="archive category category-vegetarische-rezepte category-2738 wp-theme-nb"><nav id="topmenu-bread" class="hidden-xs"><div class="fullbread"><div class="breadph mw-1366p"><div class="breadcrumb x-small" vocab="http://schema.org/" typeof="BreadcrumbList"><span property="itemListElement" typeof="ListItem"><a class="w-bread" href="https://nicobartes.com/" property="item" typeof="WebPage"><span property="name" >Startseite</span></a><meta property="position" content="2"></span> <span class="sep"><i class="fa x-small fa-chevron-right"></i></span> <span class="current w-bread">Vegetarische Rezepte</span></div></div></div></nav><nav id="topmenu" class="navbar navbar-default navbar-fixed-top"><div class="container mw-1366p"><div id="top-menu-right-mobile"><ul id="menu-top-right" class="nav navbar-nav navbar-right"><li id="s-icon" class="hidden-xs"> <label class="big-pad" for="nicobartes-special-menu-3" id="icon-additional" title="Suche"> <i class="fa fa-search wsearch"></i> </label></li></ul></div><div id="top-menu-right-mobile" class="visible-xs"><ul id="menu-top-right" class="nav navbar-nav navbar-right"><li> <a href="https://nicobartes.com/popular/" title="Die beliebtesten Artikel"><span><i class="fa fa-heart"></i></span></a></li></ul></div><div class="navbar-header visible-xs"> <label for="nicobartes-special-menu-2" class="navbar-toggle"> <span class="icon-bar"></span> <span class="icon-bar"></span> <span class="icon-bar"></span> </label> <label for="nicobartes-special-menu-3" class="visible-xs topmenu-user-icon" id="icon-additional" title="Suche"> <i class="fa fa-search"></i> </label><div class="navbar-logo-wrap visible-xs"> <a class="navbar-brand logo" href="https://nicobartes.com/"> <img data-original="https://nicobartes.com/sichere-anwendung-nb-com/uploads/2017/03/324x90-x2-n-b-logo.png" alt="" /> </a></div></div><div id="nav-main" class="collapse navbar-collapse"><div class="navbar-logo-wrap big-pad"> <a class="navbar-brand logo logo-big" href="https://nicobartes.com/"> <img data-original="https://nicobartes.com/sichere-anwendung-nb-com/uploads/2017/03/324x90-x2-n-b-logo.png" alt="" /> </a></div><ul id="menu-top-menu" class="nav navbar-nav-top"><li class="menu-low-carb-rezepte"><a class="big-pad" href="https://nicobartes.com/thema/low-carb-rezepte/">Low Carb Rezepte </a></li><li class="menu-gesunde-rezepte"><a class="big-pad" href="https://nicobartes.com/thema/gesunde-rezepte/">Gesunde Rezepte </a></li><li class="menu-schnelle-gerichte"><a class="big-pad" href="https://nicobartes.com/thema/schnelle-gerichte/">Schnelle Gerichte </a></li><li class="active menu-vegetarisch"><a class="big-pad" href="https://nicobartes.com/thema/vegetarische-rezepte/" aria-current="page">Vegetarisch </a></li><li class="menu-vegan"><a class="big-pad" href="https://nicobartes.com/thema/vegane-rezepte/">Vegan </a></li><li class="menu-glutenfrei"><a class="big-pad" href="https://nicobartes.com/thema/glutenfreie-rezepte/">Glutenfrei </a></li><li class="menu-diaet"><a class="big-pad" href="https://nicobartes.com/thema/diaet-rezepte/">Diät </a></li><li class="menu-naehrwerte"><a class="big-pad" href="https://nicobartes.com/thema/naehrwerte/">Nährwerte </a></li></ul><ul id="menu-top-right" class="nav navbar-nav navbar-right"><li class="hidden-xs"> <a class="big-pad" href="https://nicobartes.com/popular/" title="Die beliebtesten Artikel"><span><i class="fa fa-heart wheart"></i></span></a></li></ul></div></div></nav><div class="nb-mp-hero"><div class="stop-the-jump"></div><div id="topgfw" class="hero-c mw-1366p"><div class="spacer"></div><div class="glider-contain"><div class="glider glider-top half-container"
id="glider-313"
data-desktop-show="4"
data-laptop-show="3"
data-tablet-show="3"
data-mobile-show="2.4"
data-dots="true"
data-arrows="true"><div><span class="gl-maso"><a href="https://nicobartes.com/gesunder-zitronenkuchen-low-carb-kalorienarm/" class="glider__link featured-thumb-link"><span class="thumb-holder"><span class="thumb-holder-item lodi"><img class="featured-thumb" data-original=" https://nicobartes.com/sichere-anwendung-nb-com/uploads/2017/05/saftiger-low-carb-zitronenkuchen-mit-5-zutaten.jpg " alt=" Zitronenkuchen | Gesunder Low Carb Kuchen mit 5 Zutaten & wenig Kalorien"/></span><span class="post-title-masonry" data-title="Zitronenkuchen | Gesunder Low Carb Kuchen mit 5 Zutaten & wenig Kalorien" data-tags="Low Carb" data-content="Nur 5 Zutaten und eine blitzschnelle Zubereitung, genau so stelle ich mir eine gesunde Ernährung vor. Der saftige Low Carb Zitronenkuchen liefert eine Menge Vitamin C und lebenswichtige Nährstoffe wie Calcium und Magnesium. Ein Stück des Kuchens deckt über 11% des Tagesbedarfs an Vitamin C und schützt somit vor Entzündungen, die diverse Krankheiten verursachen. Des Weiteren wirkt der Saft der Zitronen als Appetitzügler. "><span class="featured-thumb"><span class="masonry-meta"><span class="h2">Zitronenkuchen | Gesunder Low Carb Kuchen mit 5 Zutaten & wenig Kalorien<span class="a-color hov"> ➜</span></span></span></span></span></span></a></span></div><div><span class="gl-maso"><a href="https://nicobartes.com/gesunde-snacks-low-carb-kalorien-diaet-fruehstueck-mittag-abend/" class="glider__link featured-thumb-link"><span class="thumb-holder"><span class="thumb-holder-item lodi"><img class="featured-thumb" data-original=" https://nicobartes.com/sichere-anwendung-nb-com/uploads/2017/05/schnelle-low-carb-snacks-fuer-zwischendurch.jpg " alt=" Gesunde Snacks ★ Mit wenig Kalorien | Für Abends, zur Diät & zum Abnehmen"/></span><span class="post-title-masonry" data-title="Gesunde Snacks ★ Mit wenig Kalorien | Für Abends, zur Diät & zum Abnehmen" data-tags="Glutenfrei, Low Carb" data-content="Ein Muss für alle Fitness-Gurus und Gesundheits-Enthusiasten. Heute gibt es knusprige Nuss-Cracker mit einer Menge gesunder Nährstoffe und Vitamine. Die schnellen Low Carb Snacks beinhalten unter anderem, gesunde Zutaten wie Mandeln, Sesam, Sonnenblumenkerne und Walnüsse. Außerdem sind die leckeren Snacks für Zwischendurch - in wenigen Minuten fertig und beinhalten kaum Kohlenhydrate. Wer Lust auf Süßes ohne schlechtes Gewissen hat, ist hier genau richtig. "><span class="featured-thumb"><span class="masonry-meta"><span class="h2">Gesunde Snacks ★ Mit wenig Kalorien | Für Abends, zur Diät & zum Abnehmen<span class="a-color hov"> ➜</span></span></span></span></span></span></a></span></div><div><span class="gl-maso"><a href="https://nicobartes.com/vegane-blumenkohlsuppe-mit-curry-low-carb/" class="glider__link featured-thumb-link"><span class="thumb-holder"><span class="thumb-holder-item lodi"><img class="featured-thumb" data-original=" https://nicobartes.com/sichere-anwendung-nb-com/uploads/2017/03/vegane-blumenkohlsuppe.jpg " alt=" Vegane Blumenkohlsuppe mit Curry – Low Carb"/></span><span class="post-title-masonry" data-title="Vegane Blumenkohlsuppe mit Curry - Low Carb" data-tags="Low Carb, Vegetarisch" data-content="Trotz reichhaltiger Zutaten hat unsere vegane Blumenkohlsuppe nur 93 Kalorien pro Portion. Bei solch einem Wert kann man ohne weiteres mehrere Tassen der Suppe ohne schlechtes Gewissen verzehren. Das Rezept mit Curry ist im Handumdrehen fertig und schmeckt einfach köstlich. Ideal für all diejenigen, die nicht den ganzen Tag in der Küche verbringen wollen."><span class="featured-thumb"><span class="masonry-meta"><span class="h2">Vegane Blumenkohlsuppe mit Curry – Low Carb<span class="a-color hov"> ➜</span></span></span></span></span></span></a></span></div><div><span class="gl-maso"><a href="https://nicobartes.com/suse-low-carb-pfannkuchen-ohne-zucker/" class="glider__link featured-thumb-link"><span class="thumb-holder"><span class="thumb-holder-item lodi"><img class="featured-thumb" data-original=" https://nicobartes.com/sichere-anwendung-nb-com/uploads/2017/02/pfannkuchen-pancakes-ohne-zucker.jpg " alt=" Süße Pfannkuchen ohne Zucker"/></span><span class="post-title-masonry" data-title="Süße Pfannkuchen ohne Zucker" data-tags="Low Carb" data-content="Unser heutiges Pfannkuchen - Pancakes Rezept welches Low-Carb konform, süß und ganz ohne Zucker ist. Als wäre das nicht genug, wenig Kohlenhydrate, viel Eiweiß und einfache Zubereitung. Das Beste an der Geschichte, die Low Carb Pfannkuchen verwandeln sich beim anbraten nicht in eine Art „Kaiserschmarrn“. Wer mehr davon macht, kann den Pfannkuchen ohne weiteres bis zu 3 Tage im Kühlschrank aufbewahren. "><span class="featured-thumb"><span class="masonry-meta"><span class="h2">Süße Pfannkuchen ohne Zucker<span class="a-color hov"> ➜</span></span></span></span></span></span></a></span></div><div><span class="gl-maso"><a href="https://nicobartes.com/gesunde-low-carb-zucchini-pommes-im-backofen/" class="glider__link featured-thumb-link"><span class="thumb-holder"><span class="thumb-holder-item lodi"><img class="featured-thumb" data-original=" https://nicobartes.com/sichere-anwendung-nb-com/uploads/2017/06/gesunde-low-carb-zucchini-pommes-im-backofen.jpg " alt=" Gesunde Low Carb Zucchini Pommes im Backofen"/></span><span class="post-title-masonry" data-title="Gesunde Low Carb Zucchini Pommes im Backofen" data-tags="Glutenfrei, Low Carb, Vegetarisch" data-content="Der ultimative Snack für zwischendurch (aus dem Backofen) nennt sich ab heute Low Carb Zucchini-Pommes zum selber machen. Eine noch gesündere Variante zu Pommes Frites (außer frische Luft) wurde vermutlich noch nicht erfunden. Wer auf seine Figur achtet und dennoch zwischendurch seine leckeren Snacks selber backen und genießen möchte, ist hier genau richtig. Die Pommes aus Zucchini beinhalten sehr wenig Kohlenhydrate, haben kaum Kalorien und sind eine wirklich gesunde Alternative zu Pommes aus Kartoffeln. Viel Spaß beim nachkochen. "><span class="featured-thumb"><span class="masonry-meta"><span class="h2">Gesunde Low Carb Zucchini Pommes im Backofen<span class="a-color hov"> ➜</span></span></span></span></span></span></a></span></div><div><span class="gl-maso"><a href="https://nicobartes.com/johannisbeerkuchen/" class="glider__link featured-thumb-link"><span class="thumb-holder"><span class="thumb-holder-item lodi"><img class="featured-thumb" data-original=" https://nicobartes.com/sichere-anwendung-nb-com/uploads/2017/07/glutenfreier-low-carb-johannisbeerkuchen-rezept.jpg " alt=" Johannisbeerkuchen | Das schnelle und einfache Rezept"/></span><span class="post-title-masonry" data-title="Johannisbeerkuchen | Das schnelle und einfache Rezept" data-tags="Glutenfrei, Low Carb" data-content="Johannisbeeren sind reich an Vitamin C und Antioxidantien. Die gesunde Zusammensetzung der Beeren schützt vor Erkältungen und wird gegen Venenbeschwerden verwendet. Das vorher genannte und noch mehr, machen unseren glutenfreien Low Carb Johannisbeerkuchen zu einer richtigen Vitamin-Bombe die man ohne schlechtes Gewissen genießen kann. Wer schlank und fit sein möchte ist hier genau richtig. "><span class="featured-thumb"><span class="masonry-meta"><span class="h2">Johannisbeerkuchen | Das schnelle und einfache Rezept<span class="a-color hov"> ➜</span></span></span></span></span></span></a></span></div><div><span class="gl-maso"><a href="https://nicobartes.com/anregender-nektarinen-kuchen-low-carb/" class="glider__link featured-thumb-link"><span class="thumb-holder"><span class="thumb-holder-item lodi"><img class="featured-thumb" data-original=" https://nicobartes.com/sichere-anwendung-nb-com/uploads/2017/09/anregender-nektarinen-kuchen-low-carb.jpg " alt=" Anregender Nektarinen-Kuchen (Low Carb)"/></span><span class="post-title-masonry" data-title="Anregender Nektarinen-Kuchen (Low Carb)" data-tags="Glutenfrei, Low Carb, Vegetarisch" data-content="Heute gibt es einen wirklich erfrischenden Nektarinen-Kuchen mit wenig Kohlenhydrate. Diesmal benötigen wir auch keine Backform. Damit den Kuchen auch so viele wie möglich nachbacken können, verzichte ich wie immer auf exotische Zutaten und halte alles stets einfach. Wie immer ist das süße Kuchen-Rezept figurschonend und verursacht keine extremen Anstiege des Blutzuckerspiegels. Da es sich um ein Low Carb Kuchen-Rezept handelt, verwenden wir zum süßen wie immer ein wenig Birkenzucker oder meinen persönlichen Favoriten – Kokosblütenzucker. Vorab recht herzlichen Dank fürs teilen und viel Spaß beim nachbacken. "><span class="featured-thumb"><span class="masonry-meta"><span class="h2">Anregender Nektarinen-Kuchen (Low Carb)<span class="a-color hov"> ➜</span></span></span></span></span></span></a></span></div><div><span class="gl-maso"><a href="https://nicobartes.com/saftiger-low-carb-karottenkuchen-mit-nuessen/" class="glider__link featured-thumb-link"><span class="thumb-holder"><span class="thumb-holder-item lodi"><img class="featured-thumb" data-original=" https://nicobartes.com/sichere-anwendung-nb-com/uploads/2017/05/saftiger-low-carb-karottenkuchen-mit-nuessen.jpg " alt=" Saftiger Low-Carb Karottenkuchen mit Nüssen"/></span><span class="post-title-masonry" data-title="Saftiger Low-Carb Karottenkuchen mit Nüssen" data-tags="Low Carb" data-content="Wer ab und zu einen gesunden Karottenkuchen - Rüblikuchen oder auch Möhrekuchen genannt ohne schlechtes Gewissen essen möchte ist hier genau richtig. In nur wenigen Schritten landet der saftiger Karottenkuchen mit Nüssen im Backofen und stellt auch für Kochanfänger keine allzu große Herausforderung dar. Das Rezept vereint die gesunden Zutaten zu einem nicht allzu süßen Kuchen und macht auch als Fitnesskuchen eine recht ordentliche Figur. "><span class="featured-thumb"><span class="masonry-meta"><span class="h2">Saftiger Low-Carb Karottenkuchen mit Nüssen<span class="a-color hov"> ➜</span></span></span></span></span></span></a></span></div><div><span class="gl-maso"><a href="https://nicobartes.com/schneller-vitaminreicher-low-carb-kaesekuchen-ohne-boden/" class="glider__link featured-thumb-link"><span class="thumb-holder"><span class="thumb-holder-item lodi"><img class="featured-thumb" data-original=" https://nicobartes.com/sichere-anwendung-nb-com/uploads/2017/08/schneller-vitaminreicher-kaesekuchen-ohne-boden-1.jpg " alt=" Schneller & Vitaminreicher Low Carb-Käsekuchen ohne Boden"/></span><span class="post-title-masonry" data-title="Schneller & Vitaminreicher Low Carb-Käsekuchen ohne Boden" data-tags="Glutenfrei, Low Carb, Vegetarisch" data-content="Wer mit einem guten Gewissen zubeißen möchte ist hier genau richtig. Das heutige Low Carb-Käsekuchen Rezept schmeckt trotz geringer Menge Kokosblütenzucker einfach super lecker und landet ruck-zuck im Backofen. Wie immer beinhaltet das Rezept nur gesunde Zutaten und ist wirklich „figurschonend“. Wer möchte findet im Artikel genauere Infromationen, alle Nährwertangaben der Reihe nach genau aufgelistet und kann das Rezept auch ausdrucken oder speichern. "><span class="featured-thumb"><span class="masonry-meta"><span class="h2">Schneller & Vitaminreicher Low Carb-Käsekuchen ohne Boden<span class="a-color hov"> ➜</span></span></span></span></span></span></a></span></div><div><span class="gl-maso"><a href="https://nicobartes.com/schnelle-zoodles-zucchini-nudeln-mit-avocado-sauce/" class="glider__link featured-thumb-link"><span class="thumb-holder"><span class="thumb-holder-item lodi"><img class="featured-thumb" data-original=" https://nicobartes.com/sichere-anwendung-nb-com/uploads/2017/08/schnelle-zoodles-zucchini-nudeln-mit-avocado-sauce.jpg " alt=" Schnelle Zoodles (Zucchini-Nudeln) mit Avocado-Sauce"/></span><span class="post-title-masonry" data-title="Schnelle Zoodles (Zucchini-Nudeln) mit Avocado-Sauce" data-tags="Glutenfrei, Low Carb, Vegetarisch" data-content="Zoodles (Zucchini-Nudeln) sind mit Abstand die leckerste und gesündeste Alternative für herkömmliche Nudeln. Sie sind leicht, vitaminreich und beinhalten kaum Kohlenhydrate – ideale Voraussetzungen für einen fitten und schlanken Körper. Wer immer noch Nudeln voll mit Kohlenhydrate und Gluten zu sich nimmt ist wie immer selbst schuld. "><span class="featured-thumb"><span class="masonry-meta"><span class="h2">Schnelle Zoodles (Zucchini-Nudeln) mit Avocado-Sauce<span class="a-color hov"> ➜</span></span></span></span></span></span></a></span></div><div><span class="gl-maso"><a href="https://nicobartes.com/schnelle-zucchini-pfanne-mit-feta-und-tomaten/" class="glider__link featured-thumb-link"><span class="thumb-holder"><span class="thumb-holder-item lodi"><img class="featured-thumb" data-original=" https://nicobartes.com/sichere-anwendung-nb-com/uploads/2017/04/schnelle-zucchini-pfanne-mit-feta-und-tomaten.jpg " alt=" Schnelle Zucchini-Pfanne mit Feta und Tomaten"/></span><span class="post-title-masonry" data-title="Schnelle Zucchini-Pfanne mit Feta und Tomaten" data-tags="Low Carb, Vegetarisch" data-content="Nicht nur als Beilage zu Fleisch oder Salzkartoffeln, sondern auch als Hauptmahlzeit ist die schnelle Zucchini-Pfanne mit Feta und Tomaten ein Hit. Das Rezept ist nicht allzu stark gewürzt und liefert eine Menge gesunder Nährstoffe. Sogar Kochanfänger haben das Zucchini-Rezept in wenigen Minuten nachgekocht. Die Zucchini-Pfanne beinhaltet je 100g lediglich 147 Kalorien und nur 1,9g Kohlenhydrate. Also ideal für Low Carb Enthusiasten und all jene, die eine gesunde Ernährung ohne großen Aufwand anstreben. "><span class="featured-thumb"><span class="masonry-meta"><span class="h2">Schnelle Zucchini-Pfanne mit Feta und Tomaten<span class="a-color hov"> ➜</span></span></span></span></span></span></a></span></div><div><span class="gl-maso"><a href="https://nicobartes.com/glutenfreies-brot-rezept-mit-reismehl-zum-backen/" class="glider__link featured-thumb-link"><span class="thumb-holder"><span class="thumb-holder-item lodi"><img class="featured-thumb" data-original=" https://nicobartes.com/sichere-anwendung-nb-com/uploads/2017/11/glutenfreies-reisbrot-mit-reismehl.jpg " alt=" Glutenfreies Brot | Das Rezept mit Reismehl"/></span><span class="post-title-masonry" data-title="Glutenfreies Brot | Das Rezept mit Reismehl" data-tags="Glutenfrei, Laktosefrei, Vegan" data-content="Unser heutiges glutenfreies Brot bzw. Reisbrot mit Reismehl überzeugt durch Geschmack und Nährwerte und ist einfach und schnell in der Zubereitung. Kein lästiges kneten, keine komplizierten Zubereitungsschritte und kein Frust – das glutenfreie Reisbrot ist gelingsicher und landet in wenigen Minuten im Backofen. Das Rezept beinhaltet eine kleine Menge Honig – wer möchte kann den Honig durch Birkenzucker ersetzen oder gar darauf verzichten und somit das Brot in ein 100% veganes Geschmackserlebnis verwandeln. Noch einfacher, leckerer und gesünder geht’s kaum. "><span class="featured-thumb"><span class="masonry-meta"><span class="h2">Glutenfreies Brot | Das Rezept mit Reismehl<span class="a-color hov"> ➜</span></span></span></span></span></span></a></span></div><div><span class="gl-maso"><a href="https://nicobartes.com/5-gesunde-low-carb-rezepte-zum-abnehmen/" class="glider__link featured-thumb-link"><span class="thumb-holder"><span class="thumb-holder-item lodi"><img class="featured-thumb" data-original=" https://nicobartes.com/sichere-anwendung-nb-com/uploads/2016/04/5-low-carb-rezepte.jpg " alt=" 5 gesunde Low Carb Rezepte zum Abnehmen | Einfach Gesund und Lecker !"/></span><span class="post-title-masonry" data-title="5 gesunde Low Carb Rezepte zum Abnehmen | Einfach Gesund und Lecker !" data-tags="Low Carb" data-content="Gesund abnehmen mit Low Carb Rezepte war noch nie so einfach. In diesem Artikel finden Sie 5 wirkungsvolle und vor allem gesunde Low Carb Rezepte zum abnehmen."><span class="featured-thumb"><span class="masonry-meta"><span class="h2">5 gesunde Low Carb Rezepte zum Abnehmen | Einfach Gesund und Lecker !<span class="a-color hov"> ➜</span></span></span></span></span></span></a></span></div><div><span class="gl-maso"><a href="https://nicobartes.com/veganes-low-carb-brot-ohne-gluten/" class="glider__link featured-thumb-link"><span class="thumb-holder"><span class="thumb-holder-item lodi"><img class="featured-thumb" data-original=" https://nicobartes.com/sichere-anwendung-nb-com/uploads/2017/08/veganes-low-carb-brot-ohne-gluten.jpg " alt=" Veganes Low Carb Brot ohne Gluten"/></span><span class="post-title-masonry" data-title="Veganes Low Carb Brot ohne Gluten" data-tags="Glutenfrei, Low Carb, Vegan" data-content="Noch gesünder geht’s kaum. Das heutige Low Carb-Brot ist vegan, glutenfrei und beinhaltet kaum Kohlenhydrate. Wer sich und seiner Familie etwas Besonderes gönnen möchte ist hier genau richtig. Das leckere Brot ist wie immer schnell zubereitet, hält unglaublich lange satt und stärkt die Darmflora. Da es sich um ein leichtes Low Carb-Brot handelt, wird sich unsere Figur mit Sicherheit dafür bedanken. "><span class="featured-thumb"><span class="masonry-meta"><span class="h2">Veganes Low Carb Brot ohne Gluten<span class="a-color hov"> ➜</span></span></span></span></span></span></a></span></div><div><span class="gl-maso"><a href="https://nicobartes.com/gesunder-kartoffel-brokkoli-auflauf-mit-wenig-kalorien/" class="glider__link featured-thumb-link"><span class="thumb-holder"><span class="thumb-holder-item lodi"><img class="featured-thumb" data-original=" https://nicobartes.com/sichere-anwendung-nb-com/uploads/2017/03/brokkoli-auflauf-mit-kartoffeln.jpg " alt=" Gesunder Kartoffel-Brokkoli-Auflauf | Gratin mit wenig Kalorien"/></span><span class="post-title-masonry" data-title="Gesunder Kartoffel-Brokkoli-Auflauf | Gratin mit wenig Kalorien" data-tags="Gesund, Vegetarisch" data-content="Ideale Voraussetzungen für eine schlanke Figur. Wenig Kalorien, wenig Fett und eine Menge gesunder Nährstoffe. Unser heutiger Kartoffel-Brokkoli Auflauf entzückt mit einer einfachen Zubereitung und schmeckt einfach lecker. Die Kombination aus Brokkoli und Kartoffeln liefert unserem Körper eine Menge gesunder Vitamine und hält trotz geringer Kalorienanzahl lange satt. "><span class="featured-thumb"><span class="masonry-meta"><span class="h2">Gesunder Kartoffel-Brokkoli-Auflauf | Gratin mit wenig Kalorien<span class="a-color hov"> ➜</span></span></span></span></span></span></a></span></div></div><button role="button" aria-label="Previous" class="glider-arrows prev" id="glider-prev-glider-313"><i class="fa fa-chevron-left"></i></button><button role="button" aria-label="Next" class="glider-arrows next" id="glider-next-glider-313"><i class="fa fa-chevron-right"></i></button><div id="dots-glider-313"></div></div></div></div><div class="max-width-box mw-1366p"><div id="sb-div"><div class="sidebar-to-slide"> <input type="checkbox" id="nicobartes-special-menu-7" class="sl-toggle" /><div class="sl-container"><aside class="sl-menu-container"><div class="sl-menu-heading visible-xs"> <label for="nicobartes-special-menu-7" class="sl-close-btn"> <span><i class="fa fa-close"></i> Schließen</span> </label></div><div style="clear: both"></div><div class="sidebar-inner"><div class="sidebar-wrapper"> <label class="label-sbar">Weitere Rezepte Kategorien</label><ul><li class="cat-item cat-item-2963"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/abendessen-rezepte/">Abendessen Rezepte (23)</a></span></li><li class="cat-item cat-item-2965"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/abendessen-vegan/">Abendessen Vegan (7)</a></span></li><li class="cat-item cat-item-2966"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/abendessen-vegetarisch/">Abendessen Vegetarisch (18)</a></span></li><li class="cat-item cat-item-2983"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/abnehmen-mit-low-carb/">Abnehmen mit Low Carb (57)</a></span></li><li class="cat-item cat-item-2756"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/avocado-rezepte/">Avocado Rezepte (1)</a></span></li><li class="cat-item cat-item-2740"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/backrezepte/">Backrezepte (13)</a></span></li><li class="cat-item cat-item-2826"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/broetchen-rezepte/">Brötchen Rezepte (4)</a></span></li><li class="cat-item cat-item-2994"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/darmgesundheit/">Darm & Mikrobiom (7)</a></span></li><li class="cat-item cat-item-2995"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/diabetes-praediabetes/">Diabetes & Prä-Diabetes (9)</a></span></li><li class="cat-item cat-item-2744"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/diaet-rezepte/">Diät Rezepte (50)</a></span></li><li class="cat-item cat-item-2979"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/essensideen/">Essensideen (120)</a></span></li><li class="cat-item cat-item-2819"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/frikadellen-rezepte/">Frikadellen Rezepte (1)</a></span></li><li class="cat-item cat-item-2956"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/fruehstueck-rezepte/">Frühstück Rezepte (19)</a></span></li><li class="cat-item cat-item-2957"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/fruehstueck-vegan/">Frühstück Vegan (8)</a></span></li><li class="cat-item cat-item-2958"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/fruehstueck-vegetarisch/">Frühstück Vegetarisch (18)</a></span></li><li class="cat-item cat-item-2739"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/gemuese-rezepte/">Gemüse Rezepte (23)</a></span></li><li class="cat-item cat-item-2974"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/gesund-vegan-rezepte-kollektion-veganer/">Gesund & Vegan – Rezepte Kollektion von Nico Bartes (26)</a></span></li><li class="cat-item cat-item-2884"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/gesunde-ernaehrung/">Gesunde Ernährung (1)</a></span></li><li class="cat-item cat-item-2636"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/gesunde-rezepte/">Gesunde Rezepte (120)</a></span></li><li class="cat-item cat-item-2984"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/gesundheit-blutwerte/">Gesundheit & Blutwerte (26)</a></span></li><li class="cat-item cat-item-2816"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/glutenfreie-rezepte/">Glutenfreie Rezepte (27)</a></span></li><li class="cat-item cat-item-2558"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/gruener-tee/">Grüner Tee (27)</a></span></li><li class="cat-item cat-item-2766"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/hackfleisch-rezepte/">Hackfleisch Rezepte (1)</a></span></li><li class="cat-item cat-item-2993"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/hormongesundheit/">Hormongesundheit & Diagnosen (15)</a></span></li><li class="cat-item cat-item-2842"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/kohlsuppe-rezepte-gerichte-mit-kohl-abnehmen/">Kohlsuppe Rezepte (1)</a></span></li><li class="cat-item cat-item-2727"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/kuchen-rezepte/">Kuchen Rezepte (7)</a></span></li><li class="cat-item cat-item-2737"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/kuerbisrezepte/">Kürbisrezepte (4)</a></span></li><li class="cat-item cat-item-2837"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/lachs-rezepte/">Lachs Rezepte (1)</a></span></li><li class="cat-item cat-item-2989"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/lebensmittel-qualitaet/">Lebensmittel & Qualität (13)</a></span></li><li class="cat-item cat-item-2964"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/low-carb-abendessen/">Low Carb Abendessen (41)</a></span></li><li class="cat-item cat-item-2948"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/low-carb-fruehstueck/">Low Carb Frühstück (1)</a></span></li><li class="cat-item cat-item-2960"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/low-carb-mittagessen/">Low Carb Mittagessen (9)</a></span></li><li class="cat-item cat-item-2693"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/low-carb-rezepte/">Low Carb Rezepte (121)</a></span></li><li class="cat-item cat-item-2982"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/low-carb-grundlagen/">Low-Carb Grundlagen & Stoffwechsel (71)</a></span></li><li class="cat-item cat-item-2985"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/low-carb-alltag/">Low-Carb im Alltag (37)</a></span></li><li class="cat-item cat-item-2877"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/mainpage-top-recipes/">Mainpage Top Recipes (29)</a></span></li><li class="cat-item cat-item-2992"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/mikronaehrstoffe-supplements/">Mikronährstoffe & Supplements (12)</a></span></li><li class="cat-item cat-item-2959"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/mittagessen-rezepte/">Mittagessen Rezepte (9)</a></span></li><li class="cat-item cat-item-2961"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/mittagessen-vegan/">Mittagessen Vegan (5)</a></span></li><li class="cat-item cat-item-2962"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/mittagessen-vegetarisch/">Mittagessen Vegetarisch (7)</a></span></li><li class="cat-item cat-item-2990"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/mythen-wissenschaft/">Mythen & Wissenschaft (12)</a></span></li><li class="cat-item cat-item-2932"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/naehrwerte/">Nährwerte (1)</a></span></li><li class="cat-item cat-item-2980"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/one-pot-gerichte/">One Pot Gerichte (48)</a></span></li><li class="cat-item cat-item-2987"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/psychologie-verhalten/">Psychologie & Verhalten (7)</a></span></li><li class="cat-item cat-item-2870"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/reis-rezepte/">Reis Rezepte (1)</a></span></li><li class="cat-item cat-item-2955"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/rezepte-pfanne/">Rezepte in der Pfanne (13)</a></span></li><li class="cat-item cat-item-2953"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/rezepte-mit-fleisch/">Rezepte mit Fleisch (8)</a></span></li><li class="cat-item cat-item-2975"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/rezepte-mit-gemuese/">Rezepte mit Gemüse (31)</a></span></li><li class="cat-item cat-item-2954"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/rezepte-ohne-fleisch/">Rezepte ohne Fleisch (29)</a></span></li><li class="cat-item cat-item-2981"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/rezeptideen/">Rezeptideen (120)</a></span></li><li class="cat-item cat-item-2928"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/schnelle-gerichte/">Schnelle Gerichte (30)</a></span></li><li class="cat-item cat-item-2988"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/spezielle-zielgruppen/">Spezielle Zielgruppen (11)</a></span></li><li class="cat-item cat-item-2986"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/sport-performance/">Sport & Performance (9)</a></span></li><li class="cat-item cat-item-2601"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/sprueche-mediathek/">Sprüche Mediathek (62)</a></span></li><li class="cat-item cat-item-2991"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/strategien-kombinationen/">Strategien & Kombinationen (9)</a></span></li><li class="cat-item cat-item-2839"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/suppen-rezepte/">Suppen Rezepte (4)</a></span></li><li class="cat-item cat-item-2996"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/tools-rechner/">Tools & Rechner (6)</a></span></li><li class="cat-item cat-item-2748"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/vegane-rezepte/">Vegane Rezepte – Einfach und Gesund (26)</a></span></li><li class="cat-item cat-item-2927"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/vegetarische-gerichte/">Vegetarische Gerichte (29)</a></span></li><li class="cat-item cat-item-2978"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/was-koche-ich-heute/">Was koche ich heute ? (64)</a></span></li><li class="cat-item cat-item-2759"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/zucchini-rezepte/">Zucchini Rezepte (5)</a></span></li></ul><div class="spacer"></div><ul><li> <a href="https://nicobartes.com" title="Zurück Startseite"> <i class="fa fa-chevron-left small"></i> Zurück Startseite </a></li></ul><div class="spacer"></div><div class="mp-sidebar-wrap"><ul id="mp-sidebar-menu" class="nb-sidebar-menu"><li class="menu-gruener-tee"><span class="nb-sibebar-a"><a class="big-pad" href="https://nicobartes.com/thema/gruener-tee/">Grüner Tee </a></span></li><li class="menu-sprueche"><span class="nb-sibebar-a"><a class="big-pad" href="https://nicobartes.com/thema/sprueche-mediathek/">Sprüche </a></span></li><li class="menu-kontakt"><span class="nb-sibebar-a"><a class="big-pad" href="https://nicobartes.com/kontakt/">Kontakt </a></span></li><li class="menu-datenschutz"><span class="nb-sibebar-a"><a class="big-pad" href="https://nicobartes.com/datenschutz/">Datenschutz </a></span></li><li class="menu-impressum"><span class="nb-sibebar-a"><a class="big-pad" href="https://nicobartes.com/impressum/">Impressum </a></span></li></ul></div></div><div class="spacer"></div><div class="sidebar"><div id="text-3" class="sidebar-wrapper widget_text"><div class="textwidget"><div class="user-avatar text-center"><img class="" style="width: 150px; height: 150px; border-radius: 50%;" data-original="https://nicobartes.com/sichere-anwendung-nb-com/uploads/2017/03/ich-will-gesund-leben.jpg" /><br /> <small>Herzlich Willkommen!</small></div></div></div></div></div></aside><section class="sl-content"> <label for="nicobartes-special-menu-7" class="full-screen-close"></label></section></div></div><div id="content-sb-div"><h1>Vegetarische Rezepte</h1> <span class="masonry-meta"><h3>Die Vegetarische Rezepte Kollektion für eine gesunde Ernährungsform Ihrer Wahl.</h3><p>Alle Vegetarischen Rezepte beinhalten Rezept-Videos mit Schritt für Schritt Anleitungen. Gerne können Sie auch die unten angeführten Rezepte für Vegetarier für später ausdrucken.</p><p> </p><div style="display:none;"><h2>Welche Zutaten für vegetarische Rezepte kommen in Frage ?</h2><table border="0" cellpadding="0" cellspacing="0" style="border-collapse:
collapse;width:310pt" width="415"><colgroup><col span="5" style="width:62pt" width="83" /></colgroup><tbody><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Acai</td><td>4,0g</td><td>5g</td><td>19g</td><td>207kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Acerola</td><td>3,5g</td><td>0,0g</td><td>0,0g</td><td>14kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Aloe-Vera Saft</td><td>0,4g</td><td>0,1g</td><td>0,0g</td><td>2kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Apfel</td><td>11g</td><td>0,4g</td><td>0,2g</td><td>47kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Apfelessig</td><td>1,0g</td><td>0,0g</td><td>0,0g</td><td>4kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Aprikose</td><td>9,0g</td><td>1g</td><td>0,0g</td><td>40kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Artischocke</td><td>2,9g</td><td>2g</td><td>0,0g</td><td>20kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Aubergine</td><td>3,0g</td><td>1g</td><td>0,9g</td><td>24kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Auster</td><td>0,0g</td><td>10g</td><td>0,5g</td><td>45kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Austernpilze</td><td>0,0g</td><td>2g</td><td>0,0g</td><td>8kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Avocado</td><td>2,0g</td><td>2g</td><td>22g</td><td>214kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Balsamico Essig</td><td>16g</td><td>0,2g</td><td>0,0g</td><td>65kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Bambussprossen</td><td>1,0g</td><td>1,7g</td><td>0,0g</td><td>11kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Bärlauch</td><td>2,4g</td><td>1g</td><td>0,2g</td><td>15kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Basilikum Pesto</td><td>4,5g</td><td>5,4g</td><td>35g</td><td>355kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Basilikum</td><td>2,7g</td><td>3,2g</td><td>0,6g</td><td>29kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Bergkäse 50% i.Tr.</td><td>0,0g</td><td>29g</td><td>33g</td><td>413kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Birne</td><td>11g</td><td>1g</td><td>0,0g</td><td>48kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Bismarckhering</td><td>3,0g</td><td>13g</td><td>12g</td><td>172kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Blattsalat</td><td>2,0g</td><td>1,1g</td><td>0,0g</td><td>12kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Blaukraut</td><td>4,0g</td><td>1,8g</td><td>0,4g</td><td>27kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Blauschimmelkäse</td><td>0,0g</td><td>17g</td><td>32g</td><td>356kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Blumenkohl</td><td>2,0g</td><td>3g</td><td>0,0g</td><td>20kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Borretsch</td><td>3,1g</td><td>1,8g</td><td>0,7g</td><td>26kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Bratensauce</td><td>6,0g</td><td>1g</td><td>1,6g</td><td>42kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Brennnessel</td><td>5,0g</td><td>6g</td><td>0,5g</td><td>49kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Brokkoli</td><td>2,9g</td><td>4g</td><td>0,2g</td><td>29kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Brombeeren</td><td>5,0g</td><td>0,8g</td><td>0,8g</td><td>30kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Büffelmozzarella</td><td>1,0g</td><td>14g</td><td>24g</td><td>276kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Bündnerfleisch</td><td>0,0g</td><td>38g</td><td>3,4g</td><td>183kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Butter</td><td>0,0g</td><td>1g</td><td>82g</td><td>742kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Butterkäse</td><td>0,0g</td><td>22g</td><td>33g</td><td>385kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Buttermilch</td><td>4,2g</td><td>3,8g</td><td>1,3g</td><td>44kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Butterpilze</td><td>0,0g</td><td>2g</td><td>0,0g</td><td>8kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Camembert</td><td>0,0g</td><td>19g</td><td>35g</td><td>391kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Cevapcici</td><td>1,0g</td><td>17g</td><td>19g</td><td>243kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Champignons</td><td>0,8g</td><td>3g</td><td>0,0g</td><td>15kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Cheddar Käse</td><td>0,0g</td><td>22g</td><td>33g</td><td>385kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Cherrytomaten</td><td>3,5g</td><td>0,7g</td><td>0,1g</td><td>18kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Chia</td><td>5,0g</td><td>21g</td><td>31g</td><td>383kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Chicorée</td><td>2,0g</td><td>1g</td><td>0,0g</td><td>12kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Chili Con Carne</td><td>10g</td><td>10g</td><td>3,5g</td><td>112kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Chilischote</td><td>9,0g</td><td>1,8g</td><td>0,4g</td><td>47kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Chinakohl</td><td>0,8g</td><td>0,7g</td><td>0,3g</td><td>9kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Clementine</td><td>9,5g</td><td>1g</td><td>0,0g</td><td>42kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Cranberry</td><td>5,0g</td><td>1g</td><td>1g</td><td>33kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Creme Fraiche 15%</td><td>4,0g</td><td>2g</td><td>15g</td><td>159kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Creme Fraiche 30%</td><td>5,0g</td><td>2g</td><td>30g</td><td>298kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Crevetten</td><td>0,0g</td><td>19g</td><td>1g</td><td>85kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Dorade</td><td>0,0g</td><td>22g</td><td>5g</td><td>133kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Drachenfrucht</td><td>7,1g</td><td>0,9g</td><td>0,4g</td><td>36kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Echte Guave</td><td>6,0g</td><td>1g</td><td>1g</td><td>37kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Edamer Käse</td><td>0,0g</td><td>22g</td><td>30g</td><td>358kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Ei (ganz)</td><td>1,0g</td><td>12g</td><td>11g</td><td>151kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Eiersalat mit Mayonnaise</td><td>1,4g</td><td>6,5g</td><td>25g</td><td>257kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Eigelb</td><td>0,0g</td><td>17g</td><td>31,5g</td><td>352kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Eisbergsalat</td><td>0,7g</td><td>0,5g</td><td>0,0g</td><td>5kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Eiweiss / Eiklar</td><td>1,0g</td><td>10g</td><td>0,0g</td><td>44kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Eiweißbrot</td><td>13,5g</td><td>20g</td><td>10,6g</td><td>229kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Eiweißpulver</td><td>5,0g</td><td>80g</td><td>2g</td><td>358kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Eiweißshake mit Milch</td><td>9,0g</td><td>30,1g</td><td>5g</td><td>201kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Emmentaler Käse</td><td>0,0g</td><td>25g</td><td>30g</td><td>370kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Endiviensalat</td><td>3,4g</td><td>1,2g</td><td>0,2g</td><td>20kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Erbsensuppe</td><td>10,9g</td><td>4,8g</td><td>3,7g</td><td>96kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Erdbeeren</td><td>7,0g</td><td>1g</td><td>1g</td><td>41kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Erdbeerjoghurt 1.5%</td><td>13,1g</td><td>3,2g</td><td>1,5g</td><td>79kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Erdnüsse</td><td>7,0g</td><td>22g</td><td>49g</td><td>557kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Erdnussmus</td><td>12g</td><td>29g</td><td>49g</td><td>605kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Erdnussöl</td><td>0,0g</td><td>0,0g</td><td>100g</td><td>900kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Erythrit</td><td>100g</td><td>0,0g</td><td>0,0g</td><td>0kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Espresso</td><td>1,5g</td><td>0,1g</td><td>0,2g</td><td>8kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Essig Öl Dressing</td><td>0,0g</td><td>0,0g</td><td>40g</td><td>360kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Essig</td><td>0,1g</td><td>0,4g</td><td>0,1g</td><td>20kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Estragon Frisch</td><td>6,0g</td><td>3g</td><td>1g</td><td>45kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Feige</td><td>12g</td><td>1g</td><td>0,0g</td><td>52kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Feldsalat</td><td>0,8g</td><td>2,1g</td><td>0,0g</td><td>12kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Fenchel</td><td>2,8g</td><td>2,4g</td><td>0,5g</td><td>25kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Feta Käse</td><td>0,0g</td><td>20g</td><td>25g</td><td>305kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Fleischbrühe</td><td>1,0g</td><td>0,6g</td><td>1g</td><td>15kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Flohsamenschalen</td><td>2,0g</td><td>1,6g</td><td>0,2g</td><td>16kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Flusskrebs</td><td>0,0g</td><td>15g</td><td>0,4g</td><td>64kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Frikadelle</td><td>5,0g</td><td>20g</td><td>20g</td><td>280kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Frischkäse – Doppelrahm</td><td>3,2g</td><td>10,7g</td><td>30,9g</td><td>334kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Frischkäse</td><td>1,1g</td><td>11,9g</td><td>4,2g</td><td>90kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Früchtetee</td><td>0,0g</td><td>0,0g</td><td>0,0g</td><td>0kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Fruchtjoghurt 1.5%</td><td>13,1g</td><td>3g</td><td>1,5g</td><td>78kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Frühlingszwiebel</td><td>4,9g</td><td>1,8g</td><td>0,4g</td><td>30kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Frühlingszwiebeln</td><td>7,0g</td><td>1,9g</td><td>0,4g</td><td>39kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Galiamelone</td><td>5,7g</td><td>0,4g</td><td>0,1g</td><td>25kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Gambas</td><td>0,0g</td><td>20g</td><td>0,6g</td><td>85kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Gänseschmalz</td><td>0,0g</td><td>0,0g</td><td>100g</td><td>900kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Gemüsebrühe</td><td>1,0g</td><td>0,0g</td><td>0,0g</td><td>4kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Gepökeltes Rindfleisch / Corned Beef</td><td>0,0g</td><td>20g</td><td>7g</td><td>143kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Gewürzgurken</td><td>6,0g</td><td>1g</td><td>0,0g</td><td>28kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Gheebutter</td><td>0,0g</td><td>0,0g</td><td>99g</td><td>891kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Gluten / Weizenkleber</td><td>5,1g</td><td>80g</td><td>1,4g</td><td>353kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Gorgonzola</td><td>0,0g</td><td>20g</td><td>33g</td><td>377kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Gouda Käse</td><td>0,0g</td><td>22g</td><td>32g</td><td>376kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Granatapfel</td><td>15g</td><td>1g</td><td>0,0g</td><td>64kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Grapefruit</td><td>6,0g</td><td>1g</td><td>0,0g</td><td>28kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Griechischer Joghurt 10%</td><td>4,3g</td><td>6,5g</td><td>10g</td><td>133kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Grüne Bohnen</td><td>5,0g</td><td>2g</td><td>0,0g</td><td>28kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Grüne Erbsen</td><td>11g</td><td>7g</td><td>0,4g</td><td>76kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Grüner Spargel</td><td>2,8g</td><td>1,9g</td><td>0,2g</td><td>21kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Grüner-Tee</td><td>0,1g</td><td>0,2g</td><td>0,1g</td><td>2kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Grünkohl</td><td>2,7g</td><td>3,8g</td><td>0,8g</td><td>33kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Guacamole</td><td>3,2g</td><td>2g</td><td>15g</td><td>156kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Guarkernmehl</td><td>0,0g</td><td>5g</td><td>0,0g</td><td>20kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Gurke grün</td><td>2,0g</td><td>1g</td><td>0,0g</td><td>12kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Hafermilch</td><td>6,0g</td><td>1g</td><td>1,5g</td><td>42kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Hagebuttentee</td><td>0,6g</td><td>0,0g</td><td>0,0g</td><td>2kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Hähnchen gebraten</td><td>0,0g</td><td>22g</td><td>9,7g</td><td>175kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Hähnchen</td><td>0,0g</td><td>20g</td><td>9g</td><td>161kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Hähnchenbrust</td><td>0,0g</td><td>20g</td><td>4g</td><td>116kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Hähnchenschenkel</td><td>0,0g</td><td>20g</td><td>9g</td><td>161kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Hähnchenschnitzel paniert gebraten</td><td>15g</td><td>17g</td><td>7g</td><td>191kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Halbfettmargarine</td><td>0,0g</td><td>0,0g</td><td>40g</td><td>360kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Halloumi</td><td>2,2g</td><td>22g</td><td>21,8g</td><td>293kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Handkäse</td><td>0,0g</td><td>29g</td><td>0,5g</td><td>121kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Hanfmehl</td><td>1,2g</td><td>30g</td><td>8g</td><td>197kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Hanfsamen</td><td>12g</td><td>33g</td><td>44g</td><td>576kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Haselnüsse</td><td>5,8g</td><td>12g</td><td>61g</td><td>620kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Haselnussmilch</td><td>3,1g</td><td>0,4g</td><td>1,6g</td><td>28kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Haselnussmus</td><td>11g</td><td>15g</td><td>64g</td><td>680kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Hefeflocken</td><td>9,0g</td><td>49g</td><td>6g</td><td>286kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Heidelbeeren</td><td>6,0g</td><td>1g</td><td>0,0g</td><td>28kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Heilbutt</td><td>0,0g</td><td>22,8g</td><td>1,8g</td><td>107kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Himbeeren</td><td>5,0g</td><td>1g</td><td>0,0g</td><td>24kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Hirsch</td><td>0,0g</td><td>21g</td><td>2g</td><td>102kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Holunder</td><td>8,0g</td><td>0,6g</td><td>0,5g</td><td>39kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Holundersaft</td><td>6,8g</td><td>2g</td><td>0,0g</td><td>35kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Honigmelone</td><td>11g</td><td>1g</td><td>0,0g</td><td>48kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Hühnersuppe</td><td>3,5g</td><td>2,4g</td><td>1,2g</td><td>34kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Hummer</td><td>0,0g</td><td>20,1g</td><td>0,8g</td><td>88kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Hummus</td><td>14g</td><td>8g</td><td>10g</td><td>178kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Hüttenkäse</td><td>3,3g</td><td>10,8g</td><td>4,1g</td><td>93kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Ingwer</td><td>13g</td><td>1,6g</td><td>0,8g</td><td>66kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Jakobsmuschel</td><td>0,0g</td><td>11,4g</td><td>1,2g</td><td>56kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Joghurt 0,1%</td><td>5,8g</td><td>5,5g</td><td>0,1g</td><td>46kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Joghurt 1,5%</td><td>5,0g</td><td>3,4g</td><td>1,5g</td><td>47kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Joghurt 3.5%</td><td>5,0g</td><td>3,4g</td><td>3,5g</td><td>65kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Joghurtdressing</td><td>8,0g</td><td>1,5g</td><td>12g</td><td>146kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Johannisbrotkernmehl</td><td>1,0g</td><td>6g</td><td>1g</td><td>37kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Kabeljau / Dorsch</td><td>0,0g</td><td>18g</td><td>0,7g</td><td>78kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Kaffee mit Milch</td><td>0,1g</td><td>0,1g</td><td>0,1g</td><td>2kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Kaffee schwarz</td><td>0,3g</td><td>0,1g</td><td>0,0g</td><td>2kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Kaffee</td><td>3,5g</td><td>0,1g</td><td>0,1g</td><td>15kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Kaffeesahne 10%</td><td>4,0g</td><td>3g</td><td>10g</td><td>118kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Kaffeesahne 7,5%</td><td>4,0g</td><td>3g</td><td>7,5g</td><td>96kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Kaisergemüse</td><td>3,3g</td><td>2g</td><td>0,2g</td><td>23kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Kakao – Entölt</td><td>10g</td><td>23g</td><td>15g</td><td>267kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Kakaobohnen</td><td>11g</td><td>20g</td><td>25g</td><td>349kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Kakaobutter</td><td>0,0g</td><td>0,0g</td><td>100g</td><td>900kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Kakaofasern</td><td>2,5g</td><td>17,3g</td><td>7,8g</td><td>149kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Kaki</td><td>15g</td><td>1g</td><td>0,0g</td><td>64kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Kalbsfilet</td><td>0,0g</td><td>20g</td><td>2,4g</td><td>102kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Kalbsfleisch</td><td>0,0g</td><td>20g</td><td>4g</td><td>116kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Kalbsrücken</td><td>0,0g</td><td>20g</td><td>3g</td><td>107kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Kalbsschnitzel</td><td>0,0g</td><td>21g</td><td>2,8g</td><td>109kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Kapern im Glas</td><td>5,0g</td><td>2,4g</td><td>0,8g</td><td>37kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Karotten / Möhren</td><td>4,7g</td><td>0,9g</td><td>0,1g</td><td>23kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Karottensaft</td><td>5,0g</td><td>0,5g</td><td>0,2g</td><td>24kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Karpfen</td><td>0,0g</td><td>17g</td><td>5g</td><td>113kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Kartoffelsuppe</td><td>6,1g</td><td>1g</td><td>1,3g</td><td>40kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Kaviar</td><td>4,0g</td><td>27g</td><td>15g</td><td>259kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Kefir</td><td>3,5g</td><td>3,4g</td><td>3,5g</td><td>59kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Kerbel</td><td>6,1g</td><td>3,8g</td><td>0,6g</td><td>45kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Kiwi</td><td>8,0g</td><td>1g</td><td>1g</td><td>45kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Knollensellerie</td><td>2,4g</td><td>1,5g</td><td>0,3g</td><td>18kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Köfte Türkisch</td><td>4,9g</td><td>15,2g</td><td>12g</td><td>188kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Kohlrabi</td><td>4,0g</td><td>2g</td><td>0,4g</td><td>28kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Kohlrübe</td><td>5,0g</td><td>1g</td><td>0,2g</td><td>26kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Kokosfett</td><td>0,0g</td><td>0,0g</td><td>100g</td><td>900kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Kokosmilch</td><td>6,0g</td><td>2g</td><td>21g</td><td>221kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Kokosnuss</td><td>8,0g</td><td>4g</td><td>28g</td><td>300kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Kokosöl</td><td>0,0g</td><td>0,0g</td><td>100g</td><td>900kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Konjak-Nudeln gekocht</td><td>0,0g</td><td>0,0g</td><td>0,0g</td><td>10kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Konjakmehl</td><td>0,0g</td><td>2g</td><td>0,0g</td><td>8kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Kopfsalat</td><td>1,0g</td><td>1g</td><td>0,0g</td><td>8kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Koriander frisch</td><td>0,9g</td><td>2,1g</td><td>0,5g</td><td>17kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Krabben</td><td>0,0g</td><td>22g</td><td>2g</td><td>106kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Kräuterbutter</td><td>0,0g</td><td>0,9g</td><td>78g</td><td>706kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Kräuterquark 40%</td><td>3,0g</td><td>10g</td><td>12g</td><td>160kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Kräutertee</td><td>0,0g</td><td>0,0g</td><td>0,0g</td><td>1kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Kresse</td><td>5,0g</td><td>2,6g</td><td>0,8g</td><td>38kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Kumquat / Zwergorangen</td><td>14g</td><td>1,2g</td><td>0,4g</td><td>64kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Kürbis Hokkaido</td><td>5,2g</td><td>0,8g</td><td>0,0g</td><td>24kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Kürbiskerne</td><td>4,0g</td><td>32g</td><td>55g</td><td>639kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Kürbiskernmehl</td><td>5,0g</td><td>55g</td><td>13g</td><td>357kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Kürbiskernöl</td><td>0,0g</td><td>0,0g</td><td>100g</td><td>900kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Leinöl</td><td>0,0g</td><td>0,0g</td><td>100g</td><td>900kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Leinsamen</td><td>0,0g</td><td>22,4g</td><td>29g</td><td>351kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Leinsamenmehl teilentölt</td><td>6,0g</td><td>28g</td><td>12,5g</td><td>249kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Liebstöckel</td><td>5,0g</td><td>3g</td><td>1g</td><td>41kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Limburger Käse</td><td>0,0g</td><td>24g</td><td>18g</td><td>258kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Limette</td><td>8,7g</td><td>0,7g</td><td>0,2g</td><td>39kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Limonade light</td><td>0,7g</td><td>0,0g</td><td>0,0g</td><td>3kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Litschi</td><td>16g</td><td>1g</td><td>0,0g</td><td>68kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Lollo Rosso</td><td>2,5g</td><td>1,3g</td><td>0,2g</td><td>17kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Löwenzahn</td><td>9,0g</td><td>2,7g</td><td>0,7g</td><td>53kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Maasdamer Käse</td><td>0,0g</td><td>24g</td><td>28g</td><td>348kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Macadamia</td><td>6,0g</td><td>6g</td><td>69g</td><td>669kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Mairübchen</td><td>4,7g</td><td>1g</td><td>0,1g</td><td>24kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Mandarine</td><td>10g</td><td>1g</td><td>0,4g</td><td>48kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Mandelmehl</td><td>6,0g</td><td>48g</td><td>10g</td><td>306kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Mandelmilch ungesüßt</td><td>0,1g</td><td>0,4g</td><td>1,1g</td><td>12kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Mandelmus</td><td>5,0g</td><td>23g</td><td>57g</td><td>625kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Mandeln</td><td>5,0g</td><td>18g</td><td>55g</td><td>587kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Mango</td><td>13g</td><td>1g</td><td>0,2g</td><td>58kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Mangold</td><td>1,0g</td><td>1,5g</td><td>0,6g</td><td>15kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Margarine</td><td>0,0g</td><td>0,0g</td><td>80g</td><td>720kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Mascarpone</td><td>4,0g</td><td>6g</td><td>38g</td><td>382kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Matjes</td><td>0,0g</td><td>15,8g</td><td>20,1g</td><td>244kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Maulbeeren</td><td>10g</td><td>1,4g</td><td>0,4g</td><td>49kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Mayonnaise</td><td>0,0g</td><td>0,0g</td><td>80g</td><td>720kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Meerrettich</td><td>12g</td><td>1,2g</td><td>0,6g</td><td>58kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Miesmuscheln</td><td>0,0g</td><td>10g</td><td>1,8g</td><td>56kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Milch 0,3%</td><td>5,0g</td><td>3g</td><td>0,3g</td><td>35kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Milch 1,5%</td><td>5,0g</td><td>3g</td><td>1,5g</td><td>46kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Milch 3,5%</td><td>5,0g</td><td>3g</td><td>3,5g</td><td>64kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Milchkaffee</td><td>0,2g</td><td>0,4g</td><td>0,4g</td><td>6kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Mineralwasser</td><td>0,0g</td><td>0,0g</td><td>0,0g</td><td>0kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Mischgemüse</td><td>10,7g</td><td>3,2g</td><td>0,4g</td><td>59kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Mohn</td><td>3,0g</td><td>19g</td><td>39,4g</td><td>443kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Molke</td><td>4,4g</td><td>1,5g</td><td>0,3g</td><td>26kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Morcheln</td><td>0,0g</td><td>2g</td><td>0,0g</td><td>8kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Mozzarella</td><td>0,0g</td><td>14g</td><td>22g</td><td>254kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Natron</td><td>0,0g</td><td>0,0g</td><td>0,0g</td><td>0kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Nektarine</td><td>12g</td><td>1g</td><td>0,4g</td><td>56kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Obstsalat</td><td>10g</td><td>0,4g</td><td>0,2g</td><td>43kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Ofenkäse</td><td>1,0g</td><td>15g</td><td>32g</td><td>352kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Oliven – grün</td><td>3,0g</td><td>1g</td><td>13g</td><td>133kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Oliven – Schwarz</td><td>4,9g</td><td>2g</td><td>34g</td><td>334kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Olivenöl</td><td>0,0g</td><td>0,0g</td><td>100g</td><td>900kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Omelett</td><td>0,6g</td><td>11g</td><td>12g</td><td>154kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Orange</td><td>10g</td><td>1g</td><td>0,4g</td><td>48kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Pak Choi</td><td>1,2g</td><td>1,6g</td><td>0,2g</td><td>13kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Pangasius</td><td>0,0g</td><td>16g</td><td>1g</td><td>73kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Papaya</td><td>8,0g</td><td>1g</td><td>0,0g</td><td>36kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Paprika – gelb</td><td>5,0g</td><td>1g</td><td>0,5g</td><td>29kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Paprika – grün</td><td>2,8g</td><td>1g</td><td>0,2g</td><td>17kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Paprika – Rot</td><td>6,2g</td><td>1g</td><td>0,2g</td><td>31kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Paranüsse</td><td>4,2g</td><td>13g</td><td>66g</td><td>663kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Parmesan Käse</td><td>0,0g</td><td>30g</td><td>30g</td><td>390kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Passionsfrucht</td><td>14g</td><td>2g</td><td>0,5g</td><td>69kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Pastinaken</td><td>12g</td><td>1,3g</td><td>0,4g</td><td>57kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Pecorino</td><td>0,0g</td><td>28g</td><td>34g</td><td>418kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Pekanüsse</td><td>5,0g</td><td>8g</td><td>74g</td><td>718kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Peperoni</td><td>7,5g</td><td>2g</td><td>0,2g</td><td>40kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Petersilienwurzel</td><td>5,5g</td><td>3g</td><td>0,8g</td><td>41kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Pfefferminze</td><td>15g</td><td>3,6g</td><td>0,9g</td><td>83kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Pfefferminztee</td><td>0,2g</td><td>0,0g</td><td>0,0g</td><td>1kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Pfifferlinge</td><td>0,0g</td><td>2g</td><td>0,4g</td><td>12kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Pfirsich</td><td>9,0g</td><td>1g</td><td>0,4g</td><td>44kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Pflanzenöl</td><td>0,0g</td><td>0,0g</td><td>100g</td><td>900kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Pflaumen</td><td>12g</td><td>1g</td><td>0,2g</td><td>54kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Physalis</td><td>13g</td><td>2,5g</td><td>1g</td><td>71kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Pinienkerne</td><td>6,0g</td><td>23g</td><td>49g</td><td>557kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Pistazien</td><td>10g</td><td>15g</td><td>55g</td><td>595kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Pomelo</td><td>10g</td><td>1g</td><td>0,0g</td><td>44kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Porree / Lauch</td><td>3,0g</td><td>1,9g</td><td>0,2g</td><td>21kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Porridge</td><td>12g</td><td>2,5g</td><td>1,4g</td><td>71kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Preiselbeeren</td><td>5,0g</td><td>0,0g</td><td>0,0g</td><td>20kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Quark 20%</td><td>3,0g</td><td>12,4g</td><td>5,1g</td><td>108kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Quark 40%</td><td>4,0g</td><td>13g</td><td>12g</td><td>176kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Quitte</td><td>9,0g</td><td>0,3g</td><td>0,4g</td><td>41kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Radicchio</td><td>2,1g</td><td>1g</td><td>0,0g</td><td>12kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Radieschen</td><td>2,0g</td><td>1g</td><td>0,0g</td><td>12kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Rapsöl</td><td>0,0g</td><td>0,0g</td><td>100g</td><td>900kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Räucherlachs</td><td>0,0g</td><td>20,7g</td><td>7g</td><td>146kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Räuchertofu</td><td>1,0g</td><td>18g</td><td>9g</td><td>157kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Rehkeule</td><td>0,0g</td><td>20g</td><td>1g</td><td>89kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Rehrücken</td><td>0,0g</td><td>20g</td><td>5g</td><td>125kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Rettich</td><td>2,2g</td><td>0,8g</td><td>0,2g</td><td>14kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Rhabarber</td><td>1,0g</td><td>1,1g</td><td>0,3g</td><td>11kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Ricotta</td><td>1,0g</td><td>11g</td><td>16g</td><td>192kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Rinderbraten</td><td>0,0g</td><td>20g</td><td>5g</td><td>125kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Romadur Käse</td><td>0,0g</td><td>23g</td><td>22g</td><td>290kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Romanasalat</td><td>3,3g</td><td>1,2g</td><td>0,0g</td><td>18kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Roquefort Käse</td><td>0,0g</td><td>20g</td><td>30g</td><td>350kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Rosenkohl</td><td>4,4g</td><td>3,4g</td><td>0,4g</td><td>35kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Rotbarsch</td><td>0,0g</td><td>20g</td><td>4,4g</td><td>120kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Rote Bete</td><td>8,8g</td><td>1,9g</td><td>0,2g</td><td>45kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Rote Zwiebeln</td><td>4,7g</td><td>1,2g</td><td>0,2g</td><td>25kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Rucola</td><td>1,9g</td><td>1,7g</td><td>1,2g</td><td>25kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Rührei</td><td>1,0g</td><td>12g</td><td>14g</td><td>178kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Rumpsteak</td><td>0,0g</td><td>30g</td><td>9g</td><td>201kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Sahne 10%</td><td>3,0g</td><td>2,5g</td><td>10g</td><td>112kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Sahne 20%</td><td>3,0g</td><td>2,5g</td><td>20g</td><td>202kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Sahne 30%</td><td>3,0g</td><td>2,5g</td><td>30g</td><td>292kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Saibling</td><td>0,0g</td><td>18,8g</td><td>2g</td><td>93kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Salz</td><td>0,0g</td><td>0,0g</td><td>0,0g</td><td>0kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Sanddorn</td><td>5,1g</td><td>1,4g</td><td>6,7g</td><td>86kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Sardinen</td><td>0,0g</td><td>22g</td><td>12g</td><td>196kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Sauce Bolognese</td><td>6,0g</td><td>6,9g</td><td>8,1g</td><td>125kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Sauce Hollandaise</td><td>0,9g</td><td>2,8g</td><td>54g</td><td>501kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Sauerkirschen</td><td>9,0g</td><td>0,8g</td><td>0,0g</td><td>39kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Sauerkraut</td><td>0,8g</td><td>2g</td><td>0,0g</td><td>11kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Sauerrahm</td><td>4,0g</td><td>2g</td><td>10g</td><td>114kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Schalotten</td><td>2,0g</td><td>2g</td><td>0,0g</td><td>16kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Schlagsahne</td><td>2,0g</td><td>2g</td><td>30g</td><td>286kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Schmelzkäse</td><td>5,0g</td><td>12g</td><td>23g</td><td>275kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Schnittlauch</td><td>1,9g</td><td>3,3g</td><td>0,7g</td><td>27kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Scholle</td><td>0,0g</td><td>16g</td><td>1g</td><td>73kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Schwarze Johannisbeeren</td><td>6,3g</td><td>1,3g</td><td>0,2g</td><td>32kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Schwarzwurzel</td><td>1,8g</td><td>1,2g</td><td>0,3g</td><td>15kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Senf</td><td>6,0g</td><td>4,3g</td><td>3g</td><td>68kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Sesam</td><td>9,0g</td><td>15g</td><td>49g</td><td>537kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Sesamöl</td><td>0,0g</td><td>0,0g</td><td>100g</td><td>900kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Sojabohne</td><td>10,1g</td><td>15,5g</td><td>7,1g</td><td>166kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Sojaflocken</td><td>3,0g</td><td>37g</td><td>20g</td><td>340kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Sojamilch</td><td>6,0g</td><td>3,3g</td><td>1,9g</td><td>54kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Sojasauce</td><td>4,9g</td><td>8g</td><td>0,5g</td><td>56kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Sojasprossen</td><td>4,9g</td><td>5g</td><td>1,1g</td><td>50kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Sonnenblumenkerne</td><td>11,4g</td><td>19g</td><td>47g</td><td>545kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Sonnenblumenöl</td><td>0,0g</td><td>0,0g</td><td>100g</td><td>900kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Spargel</td><td>2,0g</td><td>1,9g</td><td>0,2g</td><td>17kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Spiegelei</td><td>1,0g</td><td>12g</td><td>14g</td><td>178kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Spinat mit Rahm</td><td>4,0g</td><td>2g</td><td>7g</td><td>87kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Spinat</td><td>2,0g</td><td>2g</td><td>0,8g</td><td>23kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Spitzkohl</td><td>2,8g</td><td>1,7g</td><td>0,3g</td><td>21kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Stachelbeeren</td><td>8,0g</td><td>1,4g</td><td>0,5g</td><td>42kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Stangensellerie</td><td>2,0g</td><td>1g</td><td>0,2g</td><td>14kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Staudensellerie</td><td>2,0g</td><td>1g</td><td>0,2g</td><td>14kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Steckrüben</td><td>6,0g</td><td>1g</td><td>0,4g</td><td>32kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Steinpilze</td><td>1,0g</td><td>4g</td><td>0,0g</td><td>20kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Sternfrucht / Karambole</td><td>3,8g</td><td>0,8g</td><td>1g</td><td>27kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Stevia</td><td>92,8g</td><td>0,0g</td><td>0,0g</td><td>371kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Stremellachs</td><td>0,1g</td><td>25g</td><td>12g</td><td>208kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Süßkirschen</td><td>14g</td><td>1g</td><td>0,2g</td><td>62kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Süßlupinenmehl</td><td>10g</td><td>43g</td><td>12g</td><td>320kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Süßstoff</td><td>0,2g</td><td>0,0g</td><td>0,0g</td><td>20kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Tabasco</td><td>7,0g</td><td>2,4g</td><td>3,5g</td><td>69kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Tamarillo</td><td>10g</td><td>1,5g</td><td>1,2g</td><td>57kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Tee schwarz</td><td>0,3g</td><td>0,0g</td><td>0,0g</td><td>1kcal</td></tr> al</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Tilsiter Käse</td><td>1,0g</td><td>22g</td><td>26g</td><td>326kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Tofu</td><td>2,0g</td><td>8g</td><td>4g</td><td>76kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Tomate</td><td>4,0g</td><td>1g</td><td>0,3g</td><td>23kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Tomaten – passiert</td><td>4,0g</td><td>1g</td><td>0,1g</td><td>21kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Tomaten getrocknet</td><td>15,9g</td><td>5,9g</td><td>5,4g</td><td>136kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Tomatenmark</td><td>7,0g</td><td>1,6g</td><td>0,2g</td><td>36kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Tomatensaft</td><td>3,8g</td><td>0,8g</td><td>0,1g</td><td>19kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Tomatensauce</td><td>7,1g</td><td>1,2g</td><td>0,4g</td><td>37kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Tomatensuppe</td><td>7,0g</td><td>0,7g</td><td>0,3g</td><td>34kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Traubenkernöl</td><td>0,0g</td><td>0,0g</td><td>100g</td><td>900kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Trinkwasser</td><td>0,0g</td><td>0,0g</td><td>0,0g</td><td>0kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Trüffel</td><td>8,0g</td><td>8g</td><td>0,5g</td><td>69kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Tzatziki</td><td>6,0g</td><td>3,5g</td><td>7g</td><td>101kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Vanilleschote</td><td>13g</td><td>0,1g</td><td>0,1g</td><td>53kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Walnüsse</td><td>12,4g</td><td>10,3g</td><td>64g</td><td>667kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Walnussmehl entölt</td><td>15g</td><td>30g</td><td>30g</td><td>450kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Walnussöl</td><td>0,0g</td><td>0,0g</td><td>100g</td><td>900kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Wassermelone</td><td>6,0g</td><td>0,8g</td><td>0,0g</td><td>27kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Weintrauben</td><td>14g</td><td>1g</td><td>1g</td><td>69kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Weißkohl</td><td>5,0g</td><td>1g</td><td>0,0g</td><td>24kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Weizenkeimöl</td><td>0,0g</td><td>0,0g</td><td>100g</td><td>900kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Xylit</td><td>100g</td><td>0,0g</td><td>0,0g</td><td>400kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Zander</td><td>0,0g</td><td>20g</td><td>1g</td><td>89kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Ziegenfrischkäse</td><td>3,5g</td><td>9g</td><td>12,7g</td><td>164kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Ziegenkäse</td><td>0,0g</td><td>22,4g</td><td>26g</td><td>324kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Zitrone</td><td>3,0g</td><td>1,4g</td><td>0,6g</td><td>23kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Zitronensaft</td><td>2,4g</td><td>0,3g</td><td>0,2g</td><td>13kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt"> Zucchini</td><td>2,0g</td><td>3g</td><td>0,0g</td><td>20kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Zuckerschoten</td><td>9,0g</td><td>4g</td><td>1g</td><td>61kcal</td></tr><tr height="19" style="height:14.4pt"><td height="19" style="height:14.4pt">Zwiebel</td><td>6,0g</td><td>1g</td><td>0,0g</td><td>28kcal</td></tr></tbody></table></div> </span><div class="sl-menu-container wcafilter"><div class="woocommerce wcapf-ajax-term-filter sidebar-inner"><div class="wcapf-layered-nav"><ul><li class="chosen"> <label class="chosen-filterbtn a-color cursor-pointer" for="nicobartes-special-menu-5" title="Filter"> <i class="fa fa-bars"></i> Filter </label> <span class="bodycolor truncate"> <strong>Vegetarische Rezepte </strong> </span></li></ul></div></div><div class="wcapf-active-filters"> <span class="visible-xs"> <a href="https://nicobartes.com" class="reset btn-block"> <i class="fa fa-chevron-left small"></i> Zurück </a> </span></div></div> <input type="checkbox" id="nicobartes-special-menu-2" class="sl-toggle" /><div class="sl-container"><aside class="sl-menu-container"><div class="sl-menu-heading"> <label for="nicobartes-special-menu-2" class="sl-close-btn"> <span><i class="fa fa-close"></i> Schließen</span> </label></div><div style="clear: both"></div><nav id="topmenu" class="slide-menu navbar-default"> <span class="label-sbar">Menü</span><div id="nav-main" class="navbar-collapse"><ul id="menu-top-right" class="nav navbar-nav navbar-right"></ul><ul id="menu-top-menu-1" class="nav navbar-nav"><li class="menu-low-carb-rezepte"><span class="cat-link-sb-h4"><a class="big-pad" href="https://nicobartes.com/thema/low-carb-rezepte/">Low Carb Rezepte </a></span></li><li class="menu-gesunde-rezepte"><span class="cat-link-sb-h4"><a class="big-pad" href="https://nicobartes.com/thema/gesunde-rezepte/">Gesunde Rezepte </a></span></li><li class="menu-schnelle-gerichte"><span class="cat-link-sb-h4"><a class="big-pad" href="https://nicobartes.com/thema/schnelle-gerichte/">Schnelle Gerichte </a></span></li><li class="active menu-vegetarisch"><span class="cat-link-sb-h4"><a class="big-pad" href="https://nicobartes.com/thema/vegetarische-rezepte/" aria-current="page">Vegetarisch </a></span></li><li class="menu-vegan"><span class="cat-link-sb-h4"><a class="big-pad" href="https://nicobartes.com/thema/vegane-rezepte/">Vegan </a></span></li><li class="menu-glutenfrei"><span class="cat-link-sb-h4"><a class="big-pad" href="https://nicobartes.com/thema/glutenfreie-rezepte/">Glutenfrei </a></span></li><li class="menu-diaet"><span class="cat-link-sb-h4"><a class="big-pad" href="https://nicobartes.com/thema/diaet-rezepte/">Diät </a></span></li><li class="menu-naehrwerte"><span class="cat-link-sb-h4"><a class="big-pad" href="https://nicobartes.com/thema/naehrwerte/">Nährwerte </a></span></li></ul><div class="spacer"></div><div class="spacer"></div><div class="mp-sidebar-wrap"><ul id="mp-sidebar-menu" class="nb-sidebar-menu"><li class="menu-gruener-tee"><span class="nb-sibebar-a"><a class="big-pad" href="https://nicobartes.com/thema/gruener-tee/">Grüner Tee </a></span></li><li class="menu-sprueche"><span class="nb-sibebar-a"><a class="big-pad" href="https://nicobartes.com/thema/sprueche-mediathek/">Sprüche </a></span></li><li class="menu-kontakt"><span class="nb-sibebar-a"><a class="big-pad" href="https://nicobartes.com/kontakt/">Kontakt </a></span></li><li class="menu-datenschutz"><span class="nb-sibebar-a"><a class="big-pad" href="https://nicobartes.com/datenschutz/">Datenschutz </a></span></li><li class="menu-impressum"><span class="nb-sibebar-a"><a class="big-pad" href="https://nicobartes.com/impressum/">Impressum </a></span></li></ul></div></div></nav></aside><section class="sl-content"> <label for="nicobartes-special-menu-2" class="full-screen-close"></label></section></div> <input type="checkbox" id="nicobartes-special-menu-3" class="sl-toggle" /><div class="sl-container"><aside class="sl-menu-container"><div class="sl-menu-heading"> <label for="nicobartes-special-menu-3" class="sl-close-btn"> <span><i class="fa fa-close"></i> Schließen</span> </label></div><div style="clear: both"></div><div class="slide-menu pad-15"><div id="search-form-2" class="c-out"><div class="label-sbar">Suche im Blog</div><form class="form-inline" name="myform" method="GET" action="https://nicobartes.com"><div class="form-group"> <input type="text" name="s" class="form-control input-sm" value="" placeholder="Suchbegriff hier eingeben..."></div><div class="form-group"></div> <input type="hidden" value="post" name="post_type"> <button type="submit" title="Suche starten" class="btn btn-success btn-block bora"><i class="fa fa-search"></i> Suche starten</button></form></div></div></aside><section class="sl-content"> <label for="nicobartes-special-menu-3" class="full-screen-close"></label></section></div> <input type="checkbox" id="nicobartes-special-menu-4" class="sl-toggle" /><div class="sl-container"><aside class="sl-menu-container"><div class="sl-menu-heading"> <label for="nicobartes-special-menu-4" class="sl-close-btn"> <span><i class="fa fa-close"></i> Schließen</span> </label></div><div style="clear: both"></div><nav id="topmenu" class="slide-menu navbar-default"><div id="nav-main" class="navbar-collapse"><ul id="menu-top-right" class="nav navbar-nav navbar-right"></ul></div></nav></aside><section class="sl-content"> <label for="nicobartes-special-menu-4" class="full-screen-close"></label></section></div> <input type="checkbox" id="nicobartes-special-menu-5" class="sl-toggle" /><div class="sl-container"><aside class="sl-menu-container"><div class="sl-menu-heading"> <label for="nicobartes-special-menu-5" class="sl-close-btn"> <span><i class="fa fa-close"></i> Schließen</span> </label></div><div style="clear: both"></div><div class="container sidebar-inner subpage-title"> <span class="label-sbar">Weitere Rezepte Kategorien</span><ul><li class="cat-item cat-item-2963"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/abendessen-rezepte/">Abendessen Rezepte (23)</a></span></li><li class="cat-item cat-item-2965"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/abendessen-vegan/">Abendessen Vegan (7)</a></span></li><li class="cat-item cat-item-2966"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/abendessen-vegetarisch/">Abendessen Vegetarisch (18)</a></span></li><li class="cat-item cat-item-2983"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/abnehmen-mit-low-carb/">Abnehmen mit Low Carb (57)</a></span></li><li class="cat-item cat-item-2756"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/avocado-rezepte/">Avocado Rezepte (1)</a></span></li><li class="cat-item cat-item-2740"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/backrezepte/">Backrezepte (13)</a></span></li><li class="cat-item cat-item-2826"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/broetchen-rezepte/">Brötchen Rezepte (4)</a></span></li><li class="cat-item cat-item-2994"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/darmgesundheit/">Darm & Mikrobiom (7)</a></span></li><li class="cat-item cat-item-2995"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/diabetes-praediabetes/">Diabetes & Prä-Diabetes (9)</a></span></li><li class="cat-item cat-item-2744"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/diaet-rezepte/">Diät Rezepte (50)</a></span></li><li class="cat-item cat-item-2979"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/essensideen/">Essensideen (120)</a></span></li><li class="cat-item cat-item-2819"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/frikadellen-rezepte/">Frikadellen Rezepte (1)</a></span></li><li class="cat-item cat-item-2956"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/fruehstueck-rezepte/">Frühstück Rezepte (19)</a></span></li><li class="cat-item cat-item-2957"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/fruehstueck-vegan/">Frühstück Vegan (8)</a></span></li><li class="cat-item cat-item-2958"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/fruehstueck-vegetarisch/">Frühstück Vegetarisch (18)</a></span></li><li class="cat-item cat-item-2739"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/gemuese-rezepte/">Gemüse Rezepte (23)</a></span></li><li class="cat-item cat-item-2974"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/gesund-vegan-rezepte-kollektion-veganer/">Gesund & Vegan – Rezepte Kollektion von Nico Bartes (26)</a></span></li><li class="cat-item cat-item-2884"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/gesunde-ernaehrung/">Gesunde Ernährung (1)</a></span></li><li class="cat-item cat-item-2636"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/gesunde-rezepte/">Gesunde Rezepte (120)</a></span></li><li class="cat-item cat-item-2984"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/gesundheit-blutwerte/">Gesundheit & Blutwerte (26)</a></span></li><li class="cat-item cat-item-2816"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/glutenfreie-rezepte/">Glutenfreie Rezepte (27)</a></span></li><li class="cat-item cat-item-2558"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/gruener-tee/">Grüner Tee (27)</a></span></li><li class="cat-item cat-item-2766"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/hackfleisch-rezepte/">Hackfleisch Rezepte (1)</a></span></li><li class="cat-item cat-item-2993"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/hormongesundheit/">Hormongesundheit & Diagnosen (15)</a></span></li><li class="cat-item cat-item-2931"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/internationale-gerichte/">Internationale Gerichte (3)</a></span></li><li class="cat-item cat-item-2842"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/kohlsuppe-rezepte-gerichte-mit-kohl-abnehmen/">Kohlsuppe Rezepte (1)</a></span></li><li class="cat-item cat-item-2727"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/kuchen-rezepte/">Kuchen Rezepte (7)</a></span></li><li class="cat-item cat-item-2737"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/kuerbisrezepte/">Kürbisrezepte (4)</a></span></li><li class="cat-item cat-item-2837"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/lachs-rezepte/">Lachs Rezepte (1)</a></span></li><li class="cat-item cat-item-2989"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/lebensmittel-qualitaet/">Lebensmittel & Qualität (13)</a></span></li><li class="cat-item cat-item-2964"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/low-carb-abendessen/">Low Carb Abendessen (41)</a></span></li><li class="cat-item cat-item-2948"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/low-carb-fruehstueck/">Low Carb Frühstück (1)</a></span></li><li class="cat-item cat-item-2960"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/low-carb-mittagessen/">Low Carb Mittagessen (9)</a></span></li><li class="cat-item cat-item-2693"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/low-carb-rezepte/">Low Carb Rezepte (121)</a></span></li><li class="cat-item cat-item-2982"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/low-carb-grundlagen/">Low-Carb Grundlagen & Stoffwechsel (71)</a></span></li><li class="cat-item cat-item-2985"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/low-carb-alltag/">Low-Carb im Alltag (37)</a></span></li><li class="cat-item cat-item-2877"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/mainpage-top-recipes/">Mainpage Top Recipes (29)</a></span></li><li class="cat-item cat-item-2992"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/mikronaehrstoffe-supplements/">Mikronährstoffe & Supplements (12)</a></span></li><li class="cat-item cat-item-2959"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/mittagessen-rezepte/">Mittagessen Rezepte (9)</a></span></li><li class="cat-item cat-item-2961"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/mittagessen-vegan/">Mittagessen Vegan (5)</a></span></li><li class="cat-item cat-item-2962"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/mittagessen-vegetarisch/">Mittagessen Vegetarisch (7)</a></span></li><li class="cat-item cat-item-2990"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/mythen-wissenschaft/">Mythen & Wissenschaft (12)</a></span></li><li class="cat-item cat-item-2932"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/naehrwerte/">Nährwerte (1)</a></span></li><li class="cat-item cat-item-2980"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/one-pot-gerichte/">One Pot Gerichte (48)</a></span></li><li class="cat-item cat-item-2987"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/psychologie-verhalten/">Psychologie & Verhalten (7)</a></span></li><li class="cat-item cat-item-2870"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/reis-rezepte/">Reis Rezepte (1)</a></span></li><li class="cat-item cat-item-2955"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/rezepte-pfanne/">Rezepte in der Pfanne (13)</a></span></li><li class="cat-item cat-item-2953"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/rezepte-mit-fleisch/">Rezepte mit Fleisch (8)</a></span></li><li class="cat-item cat-item-2975"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/rezepte-mit-gemuese/">Rezepte mit Gemüse (31)</a></span></li><li class="cat-item cat-item-2954"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/rezepte-ohne-fleisch/">Rezepte ohne Fleisch (29)</a></span></li><li class="cat-item cat-item-2981"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/rezeptideen/">Rezeptideen (120)</a></span></li><li class="cat-item cat-item-2928"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/schnelle-gerichte/">Schnelle Gerichte (30)</a></span></li><li class="cat-item cat-item-2988"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/spezielle-zielgruppen/">Spezielle Zielgruppen (11)</a></span></li><li class="cat-item cat-item-2986"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/sport-performance/">Sport & Performance (9)</a></span></li><li class="cat-item cat-item-2601"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/sprueche-mediathek/">Sprüche Mediathek (62)</a></span></li><li class="cat-item cat-item-2991"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/strategien-kombinationen/">Strategien & Kombinationen (9)</a></span></li><li class="cat-item cat-item-2839"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/suppen-rezepte/">Suppen Rezepte (4)</a></span></li><li class="cat-item cat-item-2996"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/tools-rechner/">Tools & Rechner (6)</a></span></li><li class="cat-item cat-item-2748"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/vegane-rezepte/">Vegane Rezepte – Einfach und Gesund (26)</a></span></li><li class="cat-item cat-item-2927"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/vegetarische-gerichte/">Vegetarische Gerichte (29)</a></span></li><li class="cat-item cat-item-2978"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/was-koche-ich-heute/">Was koche ich heute ? (64)</a></span></li><li class="cat-item cat-item-2759"><span class="cat-link-sb-h4"><a href="https://nicobartes.com/thema/zucchini-rezepte/">Zucchini Rezepte (5)</a></span></li></ul><div class="spacer"></div><ul><li> <a href="https://nicobartes.com" title="Zurück Startseite"> <i class="fa fa-chevron-left small"></i> Zurück Startseite </a></li></ul><div class="mp-sidebar-wrap"><ul id="mp-sidebar-menu" class="nb-sidebar-menu"><li class="menu-gruener-tee"><span class="nb-sibebar-a"><a class="big-pad" href="https://nicobartes.com/thema/gruener-tee/">Grüner Tee </a></span></li><li class="menu-sprueche"><span class="nb-sibebar-a"><a class="big-pad" href="https://nicobartes.com/thema/sprueche-mediathek/">Sprüche </a></span></li><li class="menu-kontakt"><span class="nb-sibebar-a"><a class="big-pad" href="https://nicobartes.com/kontakt/">Kontakt </a></span></li><li class="menu-datenschutz"><span class="nb-sibebar-a"><a class="big-pad" href="https://nicobartes.com/datenschutz/">Datenschutz </a></span></li><li class="menu-impressum"><span class="nb-sibebar-a"><a class="big-pad" href="https://nicobartes.com/impressum/">Impressum </a></span></li></ul></div></div></aside><section class="sl-content"> <label for="nicobartes-special-menu-5" class="full-screen-close"></label></section></div><div class="container-fluid"><div class="spacer"></div><div id="ajax-loader-masonry" class="ajax-loader"></div><div class="row"><div id="no-masonry"><div id="post-31575" class="thumb img-shine-top post-31575 post type-post status-publish format-standard has-post-thumbnail category-rezeptideen category-diaet-rezepte category-essensideen category-gesund-vegan-rezepte-kollektion-veganer category-low-carb-diaet-rezepte category-low-carb-gemuese-rezepte category-low-carb-rezepte category-low-carb-zucchini-rezepte category-one-pot-gerichte category-rezepte-mit-gemuese category-schnelle-gerichte category-vegane-rezepte category-vegetarische-rezepte tag-glutenfrei tag-low-carb tag-vegetarisch related_single_post_terms-diaet odd" style="margin-bottom: 60px;"> <span class="avatar-ontop"> <a class="text-muted" href="https://nicobartes.com/author/nico"> <img alt="" class="avatar" height="96" width="96" data-original="https://nicobartes.com/sichere-anwendung-nb-com/uploads/2017/03/avatar-1488983437g0k4e-96x96.jpg"> <small></small> <br /> </a><table class="table tagstable"><tbody><tr><th class="thetags"><span class="a-color">Glutenfrei</span></th></tr><tr><th class="thetags"><span class="a-color">Low Carb</span></th></tr><tr><th class="thetags"><span class="a-color">Vegetarisch</span></th></tr></tbody></table> </span> <a class="play-icon cursor-pointer" id="video-modals-loop" data-toggle="modal" data-target="#vidmodalid-single-id31575"> <i class="fa fa-youtube-play"></i> </a><div class="modal backdrop-custom loop-video-modals" id="vidmodalid-single-id31575" data-backdrop="false" data-keyboard="false" tabindex="-1" aria-hidden="true" role="dialog"><div class="modal-dialog mw-1080p"><div class="max-width-box"><div class="modal-header"> <button class="close popup-close video-box-close white" aria-hidden="true" type="button"><i class="fa fa-close"></i> Schließen</button></div><div id="#product-video" class="product-vidx"><div class="lazyframe" data-src="https://www.youtube.com/watch?v=uAcRbWIzeZM" data-vendor="youtube" data-title="Diät Rezept | Gemüse & Abnehmen" data-thumbnail="" data-original="" alt=""></div></div></div></div></div><div class="masonry-actionbar-2"><ul class="share-count-ul"><li class="share-count-li"><div class="undisable_buttons-count"> <button class="dotlike-p05this btn btn-actionbar" data-size="teilen" id="dotlike-p05this-31575" href="#" title="Like"> <small> <span class="dotlike-p05this-count">172</span> <span class="dotlike-p05this-suffix"></span> </small> <br /> <i class="fa fa-heart-o fa-lg"></i> <br /> <small>Like</small> </button></div></li><li class="share-count-li"><div class="undisable_buttons-count"> <button class="dot-p01this btn btn-actionbar" data-size="teilen" id="dot-p01this-31575" href="#" data-toggle="modal" data-target="#share-modal-single-id31575" title="Mit Freunden teilen"> <small> <span class="dot-p01this-count">270</span> <span class="dot-p01this-suffix"></span> </small> <br /> <i class="fa fa-share fa-lg"></i> <br /> <small>Teilen</small> </button></div></li></ul></div><div class="modal nicobartes-modal backdrop-custom" id="share-modal-single-id31575" tabindex="-1" role="dialog" aria-labelledby="largeModal" aria-hidden="true"><div class="modal-dialog modal-lg"><div class="modal-content"><div class="modal-header"> <button class="close popup-close" aria-hidden="true" type="button"> <i class="fa fa-close"></i> </button><div class="h2 modal-title"> Jetzt den Beitrag Diät Rezept | Gemüse & Abnehmen mit Freunden teilen</div></div><div class="modal-body"><ul class="share-count-ul"><li> <a href="" class="btn btn-block btn-primary white" onclick="window.open('https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fnicobartes.com%2Flow-carb-diaet-rezept-mit-zucchini-und-kokosoel%2F', 'facebook-share-dialog', 'width=626,height=500'); return false;"> <i class="fa fa-facebook fa-lg fa-fw"></i> Teilen auf Facebook </a></li><li> <a href="" class="btn btn-block btn-info white" onclick="window.open('https://twitter.com/share?url=https://nicobartes.com/low-carb-diaet-rezept-mit-zucchini-und-kokosoel/&text=Di%C3%A4t%20Rezept%20%7C%20Gem%C3%BCse%20%26%20Abnehmen', 'twitter-share-dialog', 'width=626,height=500'); return false;"> <i class="fa fa-twitter fa-lg fa-fw"></i> Teilen auf Twitter </a></li><li> <a class="btn btn-block btn-success white" target="_blank" href="whatsapp://send?text=Diät Rezept | Gemüse & Abnehmen - https%3A%2F%2Fnicobartes.com%2Flow-carb-diaet-rezept-mit-zucchini-und-kokosoel%2F"> <i class="fa fa-whatsapp fa-fw fa-lg"></i> Teilen auf WhatsApp </a></li><li> <a href="" class="btn btn-block btn-danger white" onclick="window.open('//pinterest.com/pin/create/%20button?url=https%3A%2F%2Fnicobartes.com%2Flow-carb-diaet-rezept-mit-zucchini-und-kokosoel%2F&media=https://nicobartes.com/sichere-anwendung-nb-com/uploads/2017/11/low-carb-diaet-rezept-mit-zucchini.jpg&description=Diät Rezept | Gemüse & Abnehmen', 'pinterest-share-dialog', 'width=626,height=500'); return false;"> <i class="fa fa-pinterest-p fa-lg fa-fw"></i> Teilen auf Pinterest </a></li> <a href='mailto:?subject=Ein sehr interessanter Artikel &body=Du solltest diesen Artikel lesen - https://nicobartes.com/low-carb-diaet-rezept-mit-zucchini-und-kokosoel/' title='Teilen per E-Mail'><li class='btn btn-block btn-primary white'><i class='fa fa-envelope-o fa-lg fa-fw'></i> Als E-Mail versenden</li></a></ul></div><div class="modal-header visible-xs"> <button class="close-left popup-close" aria-hidden="true" type="button"><i class="fa fa-close"></i></button></div></div></div></div> <a class="featured-thumb-link" href="https://nicobartes.com/low-carb-diaet-rezept-mit-zucchini-und-kokosoel/"><div class="thumb-holder"><div class="thumb-holder-item"> <img class="featured-thumb " data-original="https://nicobartes.com/sichere-anwendung-nb-com/uploads/2017/11/low-carb-diaet-rezept-mit-zucchini.jpg" alt="Diät Rezept | Gemüse & Abnehmen"/></div><div class="post-title-masonry" data-title="Diät Rezept | Gemüse & Abnehmen" data-tags="Glutenfrei, Low Carb, Vegetarisch" data-content="Schnell, einfach und Mega gesund – unser heutiges Low Carb Diät-Rezept mit Zucchini und Kokosöl besteht hauptsächlich aus Gemüse und tollen Pflanzenöl-Sorten. Das leckere Rezept sättigt trotz geringer Kalorienanzahl und eignet sich vor allem als Begleiter während einer Diät. Des Weiteren beinhaltet das Gericht je 100g nur 5,4g Kohlenhydrate (Low Carb) und liefert eine beachtliche Menge lebenswichtiger Nährstoffe. "><div class="featured-thumb"><div class="masonry-meta"><h2> Diät Rezept | Gemüse & Abnehmen <span class="a-color hov">➜</span></h2></div></div></div></div> </a><div class="masonry-meta"><p> Schnell, einfach und Mega gesund – unser heutiges Low Carb Diät-Rezept mit Zucchini und Kokosöl besteht hauptsächlich aus Gemüse und tollen Pflanzenöl-Sorten. Das leckere Rezept sättigt trotz geringer Kalorienanzahl und eignet sich vor allem als Begleiter während einer Diät. Des Weiteren beinhaltet das Gericht je 100g nur 5,4g Kohlenhydrate (Low Carb) und liefert eine beachtliche Menge lebenswichtiger Nährstoffe.</p></div></div><div id="post-31538" class="thumb img-shine-top post-31538 post type-post status-publish format-standard has-post-thumbnail category-rezeptideen category-abendessen-rezepte category-backrezepte category-diaet-rezepte category-essensideen category-gesunde-rezepte category-glutenfreie-rezepte category-low-carb-abendessen category-low-carb-backrezepte category-low-carb-diaet-rezepte category-low-carb-rezepte category-low-carb-tortillas-rezepte category-one-pot-gerichte category-schnelle-gerichte category-vegetarische-rezepte category-was-koche-ich-heute tag-fitness tag-glutenfrei tag-low-carb tag-vegetarisch related_single_post_terms-tortilla even" style="margin-bottom: 60px;"> <span class="avatar-ontop"> <a class="text-muted" href="https://nicobartes.com/author/nico"> <img alt="" class="avatar" height="96" width="96" data-original="https://nicobartes.com/sichere-anwendung-nb-com/uploads/2017/03/avatar-1488983437g0k4e-96x96.jpg"> <small></small> <br /> </a><table class="table tagstable"><tbody><tr><th class="thetags"><span class="a-color">Fitness</span></th></tr><tr><th class="thetags"><span class="a-color">Glutenfrei</span></th></tr><tr><th class="thetags"><span class="a-color">Low Carb</span></th></tr><tr><th class="thetags"><span class="a-color">Vegetarisch</span></th></tr></tbody></table> </span> <a class="play-icon cursor-pointer" id="video-modals-loop" data-toggle="modal" data-target="#vidmodalid-single-id31538"> <i class="fa fa-youtube-play"></i> </a><div class="modal backdrop-custom loop-video-modals" id="vidmodalid-single-id31538" data-backdrop="false" data-keyboard="false" tabindex="-1" aria-hidden="true" role="dialog"><div class="modal-dialog mw-1080p"><div class="max-width-box"><div class="modal-header"> <button class="close popup-close video-box-close white" aria-hidden="true" type="button"><i class="fa fa-close"></i> Schließen</button></div><div id="#product-video" class="product-vidx"><div class="lazyframe" data-src="https://www.youtube.com/watch?v=eKrdXiSKL3s" data-vendor="youtube" data-title="Low Carb Tortillas | Einfach & Gesund abnehmen" data-thumbnail="" data-original="" alt=""></div></div></div></div></div><div class="masonry-actionbar-2"><ul class="share-count-ul"><li class="share-count-li"><div class="undisable_buttons-count"> <button class="dotlike-p05this btn btn-actionbar" data-size="teilen" id="dotlike-p05this-31538" href="#" title="Like"> <small> <span class="dotlike-p05this-count">138</span> <span class="dotlike-p05this-suffix"></span> </small> <br /> <i class="fa fa-heart-o fa-lg"></i> <br /> <small>Like</small> </button></div></li><li class="share-count-li"><div class="undisable_buttons-count"> <button class="dot-p01this btn btn-actionbar" data-size="teilen" id="dot-p01this-31538" href="#" data-toggle="modal" data-target="#share-modal-single-id31538" title="Mit Freunden teilen"> <small> <span class="dot-p01this-count">281</span> <span class="dot-p01this-suffix"></span> </small> <br /> <i class="fa fa-share fa-lg"></i> <br /> <small>Teilen</small> </button></div></li></ul></div><div class="modal nicobartes-modal backdrop-custom" id="share-modal-single-id31538" tabindex="-1" role="dialog" aria-labelledby="largeModal" aria-hidden="true"><div class="modal-dialog modal-lg"><div class="modal-content"><div class="modal-header"> <button class="close popup-close" aria-hidden="true" type="button"> <i class="fa fa-close"></i> </button><div class="h2 modal-title"> Jetzt den Beitrag Low Carb Tortillas | Einfach & Gesund abnehmen mit Freunden teilen</div></div><div class="modal-body"><ul class="share-count-ul"><li> <a href="" class="btn btn-block btn-primary white" onclick="window.open('https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fnicobartes.com%2Flow-carb-tortillas-zum-abnehmen%2F', 'facebook-share-dialog', 'width=626,height=500'); return false;"> <i class="fa fa-facebook fa-lg fa-fw"></i> Teilen auf Facebook </a></li><li> <a href="" class="btn btn-block btn-info white" onclick="window.open('https://twitter.com/share?url=https://nicobartes.com/low-carb-tortillas-zum-abnehmen/&text=Low%20Carb%20Tortillas%20%7C%20Einfach%20%26%20Gesund%20abnehmen', 'twitter-share-dialog', 'width=626,height=500'); return false;"> <i class="fa fa-twitter fa-lg fa-fw"></i> Teilen auf Twitter </a></li><li> <a class="btn btn-block btn-success white" target="_blank" href="whatsapp://send?text=Low Carb Tortillas | Einfach & Gesund abnehmen - https%3A%2F%2Fnicobartes.com%2Flow-carb-tortillas-zum-abnehmen%2F"> <i class="fa fa-whatsapp fa-fw fa-lg"></i> Teilen auf WhatsApp </a></li><li> <a href="" class="btn btn-block btn-danger white" onclick="window.open('//pinterest.com/pin/create/%20button?url=https%3A%2F%2Fnicobartes.com%2Flow-carb-tortillas-zum-abnehmen%2F&media=https://nicobartes.com/sichere-anwendung-nb-com/uploads/2017/11/low-carb-tortillas.jpg&description=Low Carb Tortillas | Einfach & Gesund abnehmen', 'pinterest-share-dialog', 'width=626,height=500'); return false;"> <i class="fa fa-pinterest-p fa-lg fa-fw"></i> Teilen auf Pinterest </a></li> <a href='mailto:?subject=Ein sehr interessanter Artikel &body=Du solltest diesen Artikel lesen - https://nicobartes.com/low-carb-tortillas-zum-abnehmen/' title='Teilen per E-Mail'><li class='btn btn-block btn-primary white'><i class='fa fa-envelope-o fa-lg fa-fw'></i> Als E-Mail versenden</li></a></ul></div><div class="modal-header visible-xs"> <button class="close-left popup-close" aria-hidden="true" type="button"><i class="fa fa-close"></i></button></div></div></div></div> <a class="featured-thumb-link" href="https://nicobartes.com/low-carb-tortillas-zum-abnehmen/"><div class="thumb-holder"><div class="thumb-holder-item"> <img class="featured-thumb " data-original="https://nicobartes.com/sichere-anwendung-nb-com/uploads/2017/11/low-carb-tortillas.jpg" alt="Low Carb Tortillas | Einfach & Gesund abnehmen"/></div><div class="post-title-masonry" data-title="Low Carb Tortillas | Einfach & Gesund abnehmen" data-tags="Fitness, Glutenfrei, Low Carb, Vegetarisch" data-content="Auf Anfrage habe ich ein Low Carb Tortilla Blitz-Rezept entwickelt, welches aufgrund der leckeren und gesunden Zutaten ideal zum abnehmen ist. Unsere schnell zubereiteten Tortillas kombiniert man ab besten mit einem leicht angebratenen Rinder-Steak und einem leckeren Gurkensalat. Das Rezept besteht aus 5 einfachen Zutaten die fast jeder gesundheitsbewusste Mensch zuhause hat.
Wie immer ist auch dieses Diät-Rezept recht einfach und kann mit weiteren Gewürzen wie zum Beispiel Chilipulver verfeinert werden. Auch mit selbstgemachten Dips schmecken die Tortillas unglaublich lecker und sind im Kühlschrank bis zu 4 Tage Haltbar."><div class="featured-thumb"><div class="masonry-meta"><h2> Low Carb Tortillas | Einfach & Gesund abnehmen <span class="a-color hov">➜</span></h2></div></div></div></div> </a><div class="masonry-meta"><p> Auf Anfrage habe ich ein Low Carb Tortilla Blitz-Rezept entwickelt, welches aufgrund der leckeren und gesunden Zutaten ideal zum abnehmen ist. Unsere schnell zubereiteten Tortillas kombiniert man ab besten mit einem leicht angebratenen Rinder-Steak und einem leckeren Gurkensalat. Das Rezept besteht aus 5 einfachen Zutaten die fast jeder gesundheitsbewusste Mensch zuhause hat.
Wie immer ist auch dieses Diät-Rezept recht einfach und kann mit weiteren Gewürzen wie zum Beispiel Chilipulver verfeinert werden. Auch mit selbstgemachten Dips schmecken die Tortillas unglaublich lecker und sind im Kühlschrank bis zu 4 Tage Haltbar.</p></div></div><div id="post-31370" class="thumb img-shine-top post-31370 post type-post status-publish format-standard has-post-thumbnail category-rezeptideen category-brot-rezepte category-diaet-rezepte category-essensideen category-fruehstueck-rezepte category-fruehstueck-vegan category-fruehstueck-vegetarisch category-gesund-vegan-rezepte-kollektion-veganer category-glutenfreie-rezepte category-low-carb-brot-rezepte category-low-carb-diaet-rezepte category-low-carb-rezepte category-rezepte-ohne-fleisch category-vegane-rezepte category-vegetarische-gerichte category-vegetarische-rezepte category-was-koche-ich-heute tag-glutenfrei tag-laktosefrei tag-low-carb tag-vegan related_single_post_terms-brot odd" style="margin-bottom: 60px;"> <span class="avatar-ontop"> <a class="text-muted" href="https://nicobartes.com/author/nico"> <img alt="" class="avatar" height="96" width="96" data-original="https://nicobartes.com/sichere-anwendung-nb-com/uploads/2017/03/avatar-1488983437g0k4e-96x96.jpg"> <small></small> <br /> </a><table class="table tagstable"><tbody><tr><th class="thetags"><span class="a-color">Glutenfrei</span></th></tr><tr><th class="thetags"><span class="a-color">Laktosefrei</span></th></tr><tr><th class="thetags"><span class="a-color">Low Carb</span></th></tr><tr><th class="thetags"><span class="a-color">Vegan</span></th></tr></tbody></table> </span> <a class="play-icon cursor-pointer" id="video-modals-loop" data-toggle="modal" data-target="#vidmodalid-single-id31370"> <i class="fa fa-youtube-play"></i> </a><div class="modal backdrop-custom loop-video-modals" id="vidmodalid-single-id31370" data-backdrop="false" data-keyboard="false" tabindex="-1" aria-hidden="true" role="dialog"><div class="modal-dialog mw-1080p"><div class="max-width-box"><div class="modal-header"> <button class="close popup-close video-box-close white" aria-hidden="true" type="button"><i class="fa fa-close"></i> Schließen</button></div><div id="#product-video" class="product-vidx"><div class="lazyframe" data-src="https://www.youtube.com/watch?v=959W2ezVbfQ" data-vendor="youtube" data-title="Low Carb Knäckebrot zum selber machen" data-thumbnail="" data-original="" alt=""></div></div></div></div></div><div class="masonry-actionbar-2"><ul class="share-count-ul"><li class="share-count-li"><div class="undisable_buttons-count"> <button class="dotlike-p05this btn btn-actionbar" data-size="teilen" id="dotlike-p05this-31370" href="#" title="Like"> <small> <span class="dotlike-p05this-count">100</span> <span class="dotlike-p05this-suffix"></span> </small> <br /> <i class="fa fa-heart-o fa-lg"></i> <br /> <small>Like</small> </button></div></li><li class="share-count-li"><div class="undisable_buttons-count"> <button class="dot-p01this btn btn-actionbar" data-size="teilen" id="dot-p01this-31370" href="#" data-toggle="modal" data-target="#share-modal-single-id31370" title="Mit Freunden teilen"> <small> <span class="dot-p01this-count">236</span> <span class="dot-p01this-suffix"></span> </small> <br /> <i class="fa fa-share fa-lg"></i> <br /> <small>Teilen</small> </button></div></li></ul></div><div class="modal nicobartes-modal backdrop-custom" id="share-modal-single-id31370" tabindex="-1" role="dialog" aria-labelledby="largeModal" aria-hidden="true"><div class="modal-dialog modal-lg"><div class="modal-content"><div class="modal-header"> <button class="close popup-close" aria-hidden="true" type="button"> <i class="fa fa-close"></i> </button><div class="h2 modal-title"> Jetzt den Beitrag Low Carb Knäckebrot zum selber machen mit Freunden teilen</div></div><div class="modal-body"><ul class="share-count-ul"><li> <a href="" class="btn btn-block btn-primary white" onclick="window.open('https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fnicobartes.com%2Fknaeckebrot-zum-selber-machen-low-carb%2F', 'facebook-share-dialog', 'width=626,height=500'); return false;"> <i class="fa fa-facebook fa-lg fa-fw"></i> Teilen auf Facebook </a></li><li> <a href="" class="btn btn-block btn-info white" onclick="window.open('https://twitter.com/share?url=https://nicobartes.com/knaeckebrot-zum-selber-machen-low-carb/&text=Low%20Carb%20Kn%C3%A4ckebrot%20zum%20selber%20machen', 'twitter-share-dialog', 'width=626,height=500'); return false;"> <i class="fa fa-twitter fa-lg fa-fw"></i> Teilen auf Twitter </a></li><li> <a class="btn btn-block btn-success white" target="_blank" href="whatsapp://send?text=Low Carb Knäckebrot zum selber machen - https%3A%2F%2Fnicobartes.com%2Fknaeckebrot-zum-selber-machen-low-carb%2F"> <i class="fa fa-whatsapp fa-fw fa-lg"></i> Teilen auf WhatsApp </a></li><li> <a href="" class="btn btn-block btn-danger white" onclick="window.open('//pinterest.com/pin/create/%20button?url=https%3A%2F%2Fnicobartes.com%2Fknaeckebrot-zum-selber-machen-low-carb%2F&media=https://nicobartes.com/sichere-anwendung-nb-com/uploads/2017/09/low-carb-knaeckebrot-zum-selber-machen.jpg&description=Low Carb Knäckebrot zum selber machen', 'pinterest-share-dialog', 'width=626,height=500'); return false;"> <i class="fa fa-pinterest-p fa-lg fa-fw"></i> Teilen auf Pinterest </a></li> <a href='mailto:?subject=Ein sehr interessanter Artikel &body=Du solltest diesen Artikel lesen - https://nicobartes.com/knaeckebrot-zum-selber-machen-low-carb/' title='Teilen per E-Mail'><li class='btn btn-block btn-primary white'><i class='fa fa-envelope-o fa-lg fa-fw'></i> Als E-Mail versenden</li></a></ul></div><div class="modal-header visible-xs"> <button class="close-left popup-close" aria-hidden="true" type="button"><i class="fa fa-close"></i></button></div></div></div></div> <a class="featured-thumb-link" href="https://nicobartes.com/knaeckebrot-zum-selber-machen-low-carb/"><div class="thumb-holder"><div class="thumb-holder-item"> <img class="featured-thumb " data-original="https://nicobartes.com/sichere-anwendung-nb-com/uploads/2017/09/low-carb-knaeckebrot-zum-selber-machen.jpg" alt="Low Carb Knäckebrot zum selber machen"/></div><div class="post-title-masonry" data-title="Low Carb Knäckebrot zum selber machen" data-tags="Glutenfrei, Laktosefrei, Low Carb, Vegan" data-content="Knusprig und leckeres Low Carb Knäckebrot Rezept mit Chia-Samen zum selber machen. Das Rezept ist absolut vegan, glutenfrei und ideal zum abnehmen. Damit auch unsere Freunde mit einer Nussallergie mit knabbern können, habe ich das Rezept ganz ohne Nüsse entwickelt. Das äußerst gesunde Knäckebrot liefert eine Menge gesunder Nährstoffe und hält aufgrund der hohen Energiedichte von Leinsamen und Chia-Samen recht lange satt. Wer möchte kann ein Vielfaches der Menge auf einmal (auf Vorrat) zubereiten, da das Rezept eine sehr lange Haltbar aufweist. "><div class="featured-thumb"><div class="masonry-meta"><h2> Low Carb Knäckebrot zum selber machen <span class="a-color hov">➜</span></h2></div></div></div></div> </a><div class="masonry-meta"><p> Knusprig und leckeres Low Carb Knäckebrot Rezept mit Chia-Samen zum selber machen. Das Rezept ist absolut vegan, glutenfrei und ideal zum abnehmen. Damit auch unsere Freunde mit einer Nussallergie mit knabbern können, habe ich das Rezept ganz ohne Nüsse entwickelt. Das äußerst gesunde Knäckebrot liefert eine Menge gesunder Nährstoffe und hält aufgrund der hohen Energiedichte von Leinsamen und Chia-Samen recht lange satt. Wer möchte kann ein Vielfaches der Menge auf einmal (auf Vorrat) zubereiten, da das Rezept eine sehr lange Haltbar aufweist.</p></div></div></div><div class="scroller-status" style="display: none;"><div id="infscr-loading" class="infinite-scroll-request" style="display: none;"> <i class="fa fa-spinner fa-pulse fa-fw fa-2x"></i></div><p class="scroller-status__message infinite-scroll-last" style="display: none;">ALLE ARTIKEL WURDEN GELADEN</p><p class="scroller-status__message infinite-scroll-error" style="display: none;">Es tut uns Leid, ein Fehler ist aufgetreten.</p></div></div><div id="navigation"><ul class="pager"><li id="navigation-previous"></li><li id="navigation-next"><a href="https://nicobartes.com/thema/vegetarische-rezepte/page/2/" >Nächste »</a></li></ul></div></div><div class="modal backdrop-custom" id="post-lightbox" tabindex="-1" aria-hidden="true" role="article"></div><div class="cx"></div><div class="modal nicobartes-modal backdrop-custom" id="logged-in-successfull" tabindex="-1" role="dialog" aria-labelledby="largeModal" aria-hidden="true"><div class="modal-dialog modal-lg"><div class="modal-content pad-15"><div class="modal-header"> <button class="close popup-close" aria-hidden="true" type="button"><i class="fa fa-close"></i></button><div class="text-center"> <i class="fa fa-2x fa-check-square-o text-green"></i></div><div class="h2 modal-title">Login war erfolgreich</div></div><div class="modal-body text-center"> <button class="popup-close btn bora" aria-hidden="true" type="button">Alles klar</button><div class="cx"></div></div></div></div></div><div class="followus-modal small"><div class="modal backdrop-custom" id="myprivacypolicy" tabindex="-1" role="dialog" aria-labelledby="privacypolicylabel" aria-hidden="true"><div class="modal-dialog"><div class="modal-content"><div class="modal-header"> <button type="button" class="close" data-dismiss="modal" aria-label="Close"><span aria-hidden="true"><i class="fa fa-close"></i></span></button><div class="h2 text-center" id="privacypolicylabel">Datenschutzbestimmungen</div></div><div class="modal-body"></div><div class="modal-header"> <button type="button" class="close-left" data-dismiss="modal"><i class="fa fa-close"></i></button></div></div></div></div></div><div id="fltbtnmob-shop" style="height: 30px;" class="fixed-bottom text-grey modal-body flex-row-vcenter bg-white cursor-pointer"><div class="btn-block small x-small text-center"> <i class="small text-info fa fa-info-circle"></i> Anhand Cookies optimieren wir diese Website, durch das Weitersurfen stimmen Sie dem zu. <button class="privacy-p cursor-pointer" rel="nofollow" href="https://nicobartes.com/sichere-anwendung-nb-com/themes/nb/html-for-datenschutz-popup-modal.html" data-remote="false" data-toggle="modal" data-target="#myprivacypolicy"><u>Mehr dazu</u></button></div></div><div id="scrolltotop"></div><div id="popup-overlay"></div> <span class="check-767px"></span> <noscript><div id="noscriptalert">Sie müssen Javascript aktivieren.</div> </noscript></div></div></div> <script type="speculationrules">{"prefetch":[{"source":"document","where":{"and":[{"href_matches":"/*"},{"not":{"href_matches":["/wp-*.php","/wp-admin/*","/sichere-anwendung-nb-com/uploads/*","/sichere-anwendung-nb-com/*","/sichere-anwendung-nb-com/plugins/*","/sichere-anwendung-nb-com/themes/nb/*","/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]}</script> <script type="text/javascript">disableSelection(document.body);</script> <script type="text/javascript">(()=>{var e=window.koko_analytics,s=["utm_source","utm_medium","utm_campaign"],d=/bot|crawl|spider|seo|lighthouse|facebookexternalhit|preview|prerender|headless|phantom|scrapy|python|curl|wget|go-http|okhttp|node-fetch|axios|java\/|libwww|http[-_]?client|monitor|uptime|pingdom|statuscake|validator|scanner/i;function u(){let t={},n=new URLSearchParams(window.location.search),c=new URLSearchParams(window.location.hash.substring(1));return s.forEach(a=>{let o=n.get(a)||c.get(a);o&&(t[a]=o)}),t}function h(t,n){if(typeof navigator.sendBeacon=="function"){navigator.sendBeacon(t,n);return}fetch(t,{method:"POST",body:n,keepalive:!0,credentials:"same-origin"}).catch(()=>{})}e.trackPageview=function(t,n){if(d.test(navigator.userAgent)||window._phantom||window.__nightmare||window.navigator.webdriver||window.Cypress){console.debug("Koko Analytics: Ignoring call to trackPageview because user agent is a bot or this is a headless browser.");return}h(e.url,new URLSearchParams({action:"koko_analytics_collect",pa:t,po:n,r:document.referrer.indexOf(e.site_url)==0?"":document.referrer,m:e.use_cookie?"c":e.method[0],...u()}))};function r(){e.trackPageview(e.path,e.post_id)}function i(){e.autotracked||(r(),e.autotracked=!0)}document.prerendering?document.addEventListener("prerenderingchange",i,{once:!0}):document.visibilityState==="hidden"||document.visibilityState==="prerender"?document.addEventListener("visibilitychange",()=>{document.visibilityState==="visible"&&i()}):i();window.addEventListener("pageshow",t=>{t.persisted&&r()});})();</script> <script type="text/javascript" id="dot-p01this-js-extra">var dot_p01this = {"ajaxurl":"https://nicobartes.com/wp-admin/admin-ajax.php"};
//# sourceURL=dot-p01this-js-extra</script> <script type="text/javascript" id="dotlike-p05this-js-extra">var dotlike_p05this = {"ajaxurl":"https://nicobartes.com/wp-admin/admin-ajax.php"};
//# sourceURL=dotlike-p05this-js-extra</script> <script type="text/javascript" id="nicobartes_custom-js-extra">var obj_nicobartes = {"__errorpleasetryagain":"Es ist ein technischer Fehler aufgetreten. Bitte versuchen Sie es erneut. ","__cancel":"Abbrechen","__close":"Schlie\u00dfen","__Forgot":"Vergessen?","__incorrectusernamepassword":"Benutzername oder Passwort sind nicht g\u00fcltig","__invalidimagefile":"Ung\u00fcltige Bilddatei, bitte verwenden Sie eine jpg oder png Datei. ","__Login":"Einloggen","__or":"oder","__Password":"Passwort","__pleaseenterbothusernameandpassword":"Bitte geben Sie Ihren Benutzernamen und Ihr Passwort ein.","__SignUp":"Registrieren","__Username":"Benutzername oder E-Mail Adresse","__Video":"Video","ajaxurl":"https://nicobartes.com/wp-admin/admin-ajax.php","avatar96":"\n\u003Cimg alt=\"\" style=\"padding:9px;\" class=\"avatar aempt\" height=\"96\" width=\"96\" data-original=\"https://nicobartes.com/sichere-anwendung-nb-com/uploads/2017/03/324x90-x2-n-b-logo.png\"\u003E\n","blogname":"Nico Bartes - Rezepte","current_date":"19 Oct 2026 9:21am","home_url":"https://nicobartes.com","infinitescroll":"enable","lightbox":"","login_url":"https://nicobartes.com/02-ax-103xy-ma/?redirect_to=%2Fthema%2Fvegetarische-rezepte%2F","nextselector":"#navigation #navigation-next a","nonce":"1b2182486b","site_url":"https://nicobartes.com","stylesheet_directory_uri":"https://nicobartes.com/sichere-anwendung-nb-com/themes/nb","stylesheet_directory_uri_child":"https://nicobartes.com/sichere-anwendung-nb-com/themes/nb","u":"0","ui":"","ul":"","user_rewrite":"author"};
//# sourceURL=nicobartes_custom-js-extra</script> <script defer src="https://nicobartes.com/sichere-anwendung-nb-com/cache/autoptimize/autoptimize_72eb57dcf372d53821db878353f72bec.php"></script></body></html>
| # |
Url |
Url |
Source |
Date |
| 1 |
https://nicobartes.com/thema/veget… |
|
2026-10-19 07:21:07 |
| 2 |
https://www.texarkanatwins.com/%25… |
|
2026-10-19 07:21:07 |
| 3 |
https://www.texarkanatwins.com/%25… |
|
2026-10-19 07:21:07 |
| 4 |
https://www.texarkanatwins.com/%25… |
|
2026-10-19 07:21:06 |
| 5 |
https://prazdnik.neolove.ru/%22%3B… |
|
2026-10-19 07:21:06 |
| 6 |
https://www.thebolditalic.com/?gi=… |
|
2026-10-19 07:21:05 |
| 7 |
https://www.texarkanatwins.com/%25… |
|
2026-10-19 07:21:05 |
| 8 |
https://www.sendgiftsphilippines.c… |
|
2026-10-19 07:21:05 |
| 9 |
https://www.texarkanatwins.com/%25… |
|
2026-10-19 07:21:04 |
| 10 |
https://www.thebolditalic.com/?gi=… |
|
2026-10-19 07:21:04 |
| 11 |
https://www.texarkanatwins.com/%25… |
|
2026-10-19 07:21:03 |
| 12 |
https://aljaferforexrates.blogspot… |
|
2026-10-19 07:21:02 |
| 13 |
https://www.texarkanatwins.com/%25… |
|
2026-10-19 07:21:02 |
| 14 |
https://www.texarkanatwins.com/%25… |
|
2026-10-19 07:21:02 |
| 15 |
https://www.thebolditalic.com/?gi=… |
|
2026-10-19 07:21:01 |
| 16 |
https://zoloft24.com/ |
|
2026-10-19 07:21:01 |
| 17 |
https://www.texarkanatwins.com/%25… |
|
2026-10-19 07:21:00 |
| 18 |
https://www.texarkanatwins.com/%25… |
|
2026-10-19 07:20:59 |
| 19 |
https://www.texarkanatwins.com/%25… |
|
2026-10-19 07:20:58 |
| 20 |
https://www.thebolditalic.com/?gi=… |
|
2026-10-19 07:20:58 |