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<!doctype html><html lang="en"><head><title data-rh="true">Medium – Where good ideas find you.</title><meta data-rh="true" charset="utf-8"/><meta data-rh="true" name="viewport" content="width=device-width,minimum-scale=1,initial-scale=1,maximum-scale=1"/><meta data-rh="true" name="theme-color" content="#000000"/><meta data-rh="true" name="twitter:app:name:iphone" content="Medium"/><meta data-rh="true" name="twitter:app:id:iphone" content="828256236"/><meta data-rh="true" property="al:ios:app_name" content="Medium"/><meta data-rh="true" property="al:ios:app_store_id" content="828256236"/><meta data-rh="true" property="al:android:package" content="com.medium.reader"/><meta data-rh="true" property="al:android:app_name" content="Medium"/><meta data-rh="true" property="fb:app_id" content="542599432471018"/><meta data-rh="true" name="robots" content="index,follow"/><meta data-rh="true" name="title" content="Medium – Where good ideas find you."/><meta data-rh="true" name="description" 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mo mp mq mr ms mt mu mv dx ks kt ld kv kx ce">The Illusion of Writer’s Block</h2><div class="mw bh g"><h3 class="cb b fd cd dx lc ks kt ld kv kx jl">It’s not a thing. 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class="cb gj jy kq dx kr ks kt ku kv kw kx ce">Runner's Life</h4></a></div></div></div></div><a class="bi bj bk bl bm bn bo bp bq br bs bt bu bv bw" rel="noopener follow" href="/runners-life/theres-something-about-a-run-in-the-rain-7afbf4a79810?source=home---------2------------------0----------"><h2 class="cb lb mc md me mf mg mh mi mj mk ml mm mn mo mp mq mr ms mt mu mv dx ks kt ld kv kx ce">There’s Something About a Run in the Rain</h2><div class="mw bh g"><h3 class="cb b fd cd dx lc ks kt ld kv kx jl">Adventure, exploration, and learning how to play again</h3></div></a><div class="mx my mz na nb n nc lv"><div class="bd n o"><span class="pw-published-date ll"><span class="cb b jy cd jl"><span>Apr 20, 2024</span></span></span><div class="le lf di bh dy nd" aria-hidden="true"><span class="bh" aria-hidden="true"><span class="cb b cc cd jl">·</span></span></div><span class="ll"><span class="pw-reading-time cb b jy cd jl">8 min read</span></span><div class="lg lh n"><div class="cx" aria-hidden="false"><button class="bh kn br bp" aria-label="Member-only story"><div class=""><div><div class="cx" aria-hidden="false"><svg width="16" height="16" viewBox="0 0 64 64" fill="none"><path d="M39.64 40.83L33.87 56.7a1.99 1.99 0 0 1-3.74 0l-5.77-15.87a2.02 2.02 0 0 0-1.2-1.2L7.3 33.88a1.99 1.99 0 0 1 0-3.74l15.87-5.77a2.02 2.02 0 0 0 1.2-1.2L30.12 7.3a1.99 1.99 0 0 1 3.74 0l5.77 15.87a2.02 2.02 0 0 0 1.2 1.2l15.86 5.76a1.99 1.99 0 0 1 0 3.74l-15.87 5.77a2.02 2.02 0 0 0-1.2 1.2z" fill="#FFC017"></path></svg></div></div></div></button></div></div></div><div class="n"><div class="n o"><div class="hp bh ne"><div><div class="cx" aria-hidden="false"><span><a class="bi bj bk bl bm bn bo bp bq br bs bt bu bv bw" rel="noopener follow" href="/m/signin?actionUrl=https%3A%2F%2Fmedium.com%2F_%2Fbookmark%2Fp%2F7afbf4a79810&operation=register&redirect=https%3A%2F%2Fmedium.com%2Frunners-life%2Ftheres-something-about-a-run-in-the-rain-7afbf4a79810&source=---------2-----------------bookmark_preview-0----------"><svg width="25" height="25" viewBox="0 0 25 25" fill="none" class="jl ck" aria-label="Add to list bookmark button"><path d="M18 2.5a.5.5 0 0 1 1 0V5h2.5a.5.5 0 0 1 0 1H19v2.5a.5.5 0 1 1-1 0V6h-2.5a.5.5 0 0 1 0-1H18V2.5zM7 7a1 1 0 0 1 1-1h3.5a.5.5 0 0 0 0-1H8a2 2 0 0 0-2 2v14a.5.5 0 0 0 .8.4l5.7-4.4 5.7 4.4a.5.5 0 0 0 .8-.4v-8.5a.5.5 0 0 0-1 0v7.48l-5.2-4a.5.5 0 0 0-.6 0l-5.2 4V7z" fill="currentColor"></path></svg></a></span></div></div></div><div class="bh aj"></div></div></div></div></div><a class="bi bj bk bl bm bn bo bp bq br bs bt bu bv bw" rel="noopener follow" href="/runners-life/theres-something-about-a-run-in-the-rain-7afbf4a79810?source=home---------2------------------0----------"><img alt="There’s Something About a Run in the Rain" class="" src="https://miro.medium.com/v2/da:true/resize:fill:200:200/0*nw8NPd5CNEY6MDM3" width="100" height="100" loading="lazy"/></a></div></div></div><div class="ai di"><div class="pw-homefeed-item lo lp lq lr ls lt lu"><div class="cw n o lv lw lx ly lz ma"><div class="fm ai bd bh"><div class="mb bh"><div class="n o bg"><a tabindex="0" rel="noopener follow" href="/@sklawson87?source=home---------3------------------0----------"><div class="bh dy"><img alt="Steph Lawson" class="bh cw kl hq hr fp" src="https://miro.medium.com/v2/resize:fill:40:40/1*5V78DRxRPoGhuXyYTdS9qQ.jpeg" width="20" height="20" loading="lazy"/><div class="kk kl bh hq hr km ap kn ko"></div></div></a><div class="kp n o ft"><div class="n o"><a class="bi bj bk bl bm bn bo bp bq br bs bt bu bv bw" rel="noopener follow" href="/@sklawson87?source=home---------3------------------0----------"><h4 class="cb gj jy kq dx kr ks kt ku kv kw kx ce ky">Steph Lawson</h4></a></div></div></div></div><a class="bi bj bk bl bm bn bo bp bq br bs bt bu bv bw" rel="noopener follow" href="/@sklawson87/100-days-at-the-brooklyn-public-library-intro-13d6ecb4c003?source=home---------3------------------0----------"><h2 class="cb lb mc md me mf mg mh mi mj mk ml mm mn mo mp mq mr ms mt mu mv dx ks kt ld kv kx ce">100 Days at the Library: Intro</h2><div class="mw bh g"><h3 class="cb b fd cd dx lc ks kt ld kv kx jl">A good thing about being a woman in my late thirties is that, back in 1991, I was the perfect age to take in Disney’s Beauty and the Beast…</h3></div></a><div class="mx my mz na nb n nc lv"><div class="bd n o"><span class="pw-published-date ll"><span class="cb b jy cd jl"><span>Feb 12, 2024</span></span></span><div class="le lf di bh dy nd" aria-hidden="true"><span class="bh" aria-hidden="true"><span class="cb b cc cd jl">·</span></span></div><span class="ll"><span class="pw-reading-time cb b jy cd jl">5 min read</span></span></div><div class="n"><div class="n o"><div class="hp bh ne"><div><div class="cx" aria-hidden="false"><span><a class="bi bj bk bl bm bn bo bp bq br bs bt bu bv bw" rel="noopener follow" href="/m/signin?actionUrl=https%3A%2F%2Fmedium.com%2F_%2Fbookmark%2Fp%2F13d6ecb4c003&operation=register&redirect=https%3A%2F%2Fmedium.com%2F%40sklawson87%2F100-days-at-the-brooklyn-public-library-intro-13d6ecb4c003&source=---------3-----------------bookmark_preview-0----------"><svg width="25" height="25" viewBox="0 0 25 25" fill="none" class="jl ck" aria-label="Add to list bookmark button"><path d="M18 2.5a.5.5 0 0 1 1 0V5h2.5a.5.5 0 0 1 0 1H19v2.5a.5.5 0 1 1-1 0V6h-2.5a.5.5 0 0 1 0-1H18V2.5zM7 7a1 1 0 0 1 1-1h3.5a.5.5 0 0 0 0-1H8a2 2 0 0 0-2 2v14a.5.5 0 0 0 .8.4l5.7-4.4 5.7 4.4a.5.5 0 0 0 .8-.4v-8.5a.5.5 0 0 0-1 0v7.48l-5.2-4a.5.5 0 0 0-.6 0l-5.2 4V7z" fill="currentColor"></path></svg></a></span></div></div></div><div class="bh aj"></div></div></div></div></div><a class="bi bj bk bl bm bn bo bp bq br bs bt bu bv bw" rel="noopener follow" href="/@sklawson87/100-days-at-the-brooklyn-public-library-intro-13d6ecb4c003?source=home---------3------------------0----------"><img alt="100 Days at the Library: Intro" class="" src="https://miro.medium.com/v2/resize:fill:200:200/1*58o-OGaHOiZpuLWAyfwBGg.jpeg" width="100" height="100" loading="lazy"/></a></div></div></div><div class="ai di"><div class="pw-homefeed-item lo lp lq lr ls lt lu"><div class="cw n o lv lw lx ly lz ma"><div class="fm ai bd bh"><div class="mb bh"><div class="n o bg"><a tabindex="0" rel="noopener follow" href="/@giovanni.n.colantonio?source=home---------4------------------0----------"><div class="bh dy"><img alt="Giovanni Colantonio" class="bh cw kl hq hr fp" src="https://miro.medium.com/v2/resize:fill:40:40/0*9IJGZ3eVZgUl9Du7" width="20" height="20" loading="lazy"/><div class="kk kl bh hq hr km ap kn ko"></div></div></a><div class="kp n o ft"><div class="n o"><a class="bi bj bk bl bm bn bo bp bq br bs bt bu bv bw" rel="noopener follow" href="/@giovanni.n.colantonio?source=home---------4------------------0----------"><h4 class="cb gj jy kq dx kr ks kt ku kv kw kx ce ky">Giovanni Colantonio</h4></a></div></div></div></div><a class="bi bj bk bl bm bn bo bp bq br bs bt bu bv bw" rel="noopener follow" href="/@giovanni.n.colantonio/i-think-i-might-die-if-i-made-it-06f6ed465c81?source=home---------4------------------0----------"><h2 class="cb lb mc md me mf mg mh mi mj mk ml mm mn mo mp mq mr ms mt mu mv dx ks kt ld kv kx ce">‘I think I might die if I made it’</h2><div class="mw bh g"><h3 class="cb b fd cd dx lc ks kt ld kv kx jl">In the build up to the release of The Tortured Poets Department, Taylor Swift fans had it all figured out. Nevermind that they hardly had…</h3></div></a><div class="mx my mz na nb n nc lv"><div class="bd n o"><span class="pw-published-date ll"><span class="cb b jy cd jl"><span>Apr 21, 2024</span></span></span><div class="le lf di bh dy nd" aria-hidden="true"><span class="bh" aria-hidden="true"><span class="cb b cc cd jl">·</span></span></div><span class="ll"><span class="pw-reading-time cb b jy cd jl">9 min read</span></span></div><div class="n"><div class="n o"><div class="hp bh ne"><div><div class="cx" aria-hidden="false"><span><a class="bi bj bk bl bm bn bo bp bq br bs bt bu bv bw" rel="noopener follow" href="/m/signin?actionUrl=https%3A%2F%2Fmedium.com%2F_%2Fbookmark%2Fp%2F06f6ed465c81&operation=register&redirect=https%3A%2F%2Fmedium.com%2F%40giovanni.n.colantonio%2Fi-think-i-might-die-if-i-made-it-06f6ed465c81&source=---------4-----------------bookmark_preview-0----------"><svg width="25" height="25" viewBox="0 0 25 25" fill="none" class="jl ck" aria-label="Add to list bookmark button"><path d="M18 2.5a.5.5 0 0 1 1 0V5h2.5a.5.5 0 0 1 0 1H19v2.5a.5.5 0 1 1-1 0V6h-2.5a.5.5 0 0 1 0-1H18V2.5zM7 7a1 1 0 0 1 1-1h3.5a.5.5 0 0 0 0-1H8a2 2 0 0 0-2 2v14a.5.5 0 0 0 .8.4l5.7-4.4 5.7 4.4a.5.5 0 0 0 .8-.4v-8.5a.5.5 0 0 0-1 0v7.48l-5.2-4a.5.5 0 0 0-.6 0l-5.2 4V7z" fill="currentColor"></path></svg></a></span></div></div></div><div class="bh aj"></div></div></div></div></div><a class="bi bj bk bl bm bn bo bp bq br bs bt bu bv bw" rel="noopener follow" href="/@giovanni.n.colantonio/i-think-i-might-die-if-i-made-it-06f6ed465c81?source=home---------4------------------0----------"><img alt="‘I think I might die if I made it’" class="" src="https://miro.medium.com/v2/resize:fill:200:200/1*U4XfQPVCwj-CaXeWRoyZdw.jpeg" width="100" height="100" loading="lazy"/></a></div></div></div><div class="ai di"><div class="pw-homefeed-item lo lp lq lr ls lt lu"><div class="cw n o lv lw lx ly lz ma"><div class="fm ai bd bh"><div class="mb bh"><div class="n o bg"><a href="https://medium.com/health-science?source=home---------5------------------0----------" rel="noopener follow"><img alt="Health & Science" class="ho hr hq" src="https://miro.medium.com/v2/resize:fill:40:40/1*PA9bSZdreAyLx0ob4feC6g.jpeg" width="20" height="20" loading="lazy"/></a><div class="kp n o ft"><div class="n o"><a class="bi bj bk bl bm bn bo bp bq br bs bt bu bv bw" rel="noopener follow" href="/@davidmokotoff?source=home---------5------------------0----------"><h4 class="cb gj jy kq dx kr ks kt ku kv kw kx ce ky">David Mokotoff, MD</h4></a><div class="kz bh"><div class="n la"><div class="n"><svg width="16" height="16" viewBox="0 0 16 16" fill="none"><path d="M15.16 8c0 .65-.46 1.14-.86 1.57-.23.25-.47.5-.56.72-.1.22-.09.55-.1.88 0 .6-.01 1.3-.48 1.78-.48.48-1.16.5-1.75.5-.32 0-.65.01-.86.1-.2.07-.46.33-.7.57-.42.41-.9.88-1.54.88s-1.12-.47-1.54-.88a2.87 2.87 0 0 0-.7-.58c-.22-.09-.54-.08-.87-.09-.59 0-1.27-.02-1.74-.5s-.48-1.17-.49-1.78c0-.33-.01-.67-.1-.88-.07-.2-.32-.47-.55-.71-.4-.44-.87-.93-.87-1.58s.46-1.14.87-1.58c.23-.24.47-.5.56-.71.09-.22.08-.55.09-.88 0-.6.02-1.3.49-1.78s1.15-.5 1.74-.5c.33 0 .66-.01.86-.1.2-.08.47-.33.7-.57.43-.41.91-.88 1.55-.88.63 0 1.12.47 1.54.88.24.24.49.48.7.58.22.09.54.08.86.09.6 0 1.27.02 1.75.5.47.48.48 1.17.49 1.78 0 .33 0 .67.09.88.08.2.33.47.56.71.4.44.86.93.86 1.58z" fill="#437AFF"></path><path d="M7.33 10.5c.2 0 .38.08.52.22.13.14.21.33.21.53 0 .07.03.13.07.18a.24.24 0 0 0 .35 0 .25.25 0 0 0 .07-.18c0-.2.08-.39.22-.53a.73.73 0 0 1 .52-.22h1.96c.13 0 .25-.05.34-.15a.5.5 0 0 0 .15-.35V6a.5.5 0 0 0-.15-.35.48.48 0 0 0-.34-.15H9.78c-.33 0-.64.13-.87.37-.23.23-.36.55-.36.88v2.5c0 .07-.02.13-.07.18a.24.24 0 0 1-.35 0 .25.25 0 0 1-.07-.18v-2.5c0-.33-.13-.65-.36-.88a1.21 1.21 0 0 0-.86-.37H5.37a.48.48 0 0 0-.35.15.5.5 0 0 0-.14.35v4c0 .13.05.26.14.35.1.1.22.15.35.15h1.96z" fill="#fff"></path></svg></div></div></div></div><div class="n"><h4 class="cb gj jy kq jl ky">in</h4><a class="bi bj bk bl bm bn bo bp bq br bs bt bu bv bw cx" href="https://medium.com/health-science?source=home---------5------------------0----------" rel="noopener follow"><h4 class="cb gj jy kq dx kr ks kt ku kv kw kx ce">Health & Science</h4></a></div></div></div></div><a class="bi bj bk bl bm bn bo bp bq br bs bt bu bv bw" rel="noopener follow" href="/health-science/how-i-most-of-the-medical-establishment-got-fooled-scammed-by-the-diet-theory-of-cholesterol-f58a85f2e909?source=home---------5------------------0----------"><h2 class="cb lb mc md me mf mg mh mi mj mk ml mm mn mo mp mq mr ms mt mu mv dx ks kt ld kv kx ce">How I, & Most of the Medical Establishment, Got Fooled & Scammed By the Diet Theory of Cholesterol</h2><div class="mw bh g"><h3 class="cb b fd cd dx lc ks kt ld kv kx jl">Based on faulty science, we all bought into the myth that dietary cholesterol was bad for us, and decades of obesity ensued.</h3></div></a><div class="mx my mz na nb n nc lv"><div class="bd n o"><span class="pw-published-date ll"><span class="cb b jy cd jl"><span>Apr 16, 2024</span></span></span><div class="le lf di bh dy nd" aria-hidden="true"><span class="bh" aria-hidden="true"><span class="cb b cc cd jl">·</span></span></div><span class="ll"><span class="pw-reading-time cb b jy cd jl">11 min read</span></span><div class="lg lh n"><div class="cx" aria-hidden="false"><button class="bh kn br bp" aria-label="Member-only story"><div class=""><div><div class="cx" aria-hidden="false"><svg width="16" height="16" viewBox="0 0 64 64" fill="none"><path d="M39.64 40.83L33.87 56.7a1.99 1.99 0 0 1-3.74 0l-5.77-15.87a2.02 2.02 0 0 0-1.2-1.2L7.3 33.88a1.99 1.99 0 0 1 0-3.74l15.87-5.77a2.02 2.02 0 0 0 1.2-1.2L30.12 7.3a1.99 1.99 0 0 1 3.74 0l5.77 15.87a2.02 2.02 0 0 0 1.2 1.2l15.86 5.76a1.99 1.99 0 0 1 0 3.74l-15.87 5.77a2.02 2.02 0 0 0-1.2 1.2z" fill="#FFC017"></path></svg></div></div></div></button></div></div></div><div class="n"><div class="n o"><div class="hp bh ne"><div><div class="cx" aria-hidden="false"><span><a class="bi bj bk bl bm bn bo bp bq br bs bt bu bv bw" rel="noopener follow" href="/m/signin?actionUrl=https%3A%2F%2Fmedium.com%2F_%2Fbookmark%2Fp%2Ff58a85f2e909&operation=register&redirect=https%3A%2F%2Fmedium.com%2Fhealth-science%2Fhow-i-most-of-the-medical-establishment-got-fooled-scammed-by-the-diet-theory-of-cholesterol-f58a85f2e909&source=---------5-----------------bookmark_preview-0----------"><svg width="25" height="25" viewBox="0 0 25 25" fill="none" class="jl ck" aria-label="Add to list bookmark button"><path d="M18 2.5a.5.5 0 0 1 1 0V5h2.5a.5.5 0 0 1 0 1H19v2.5a.5.5 0 1 1-1 0V6h-2.5a.5.5 0 0 1 0-1H18V2.5zM7 7a1 1 0 0 1 1-1h3.5a.5.5 0 0 0 0-1H8a2 2 0 0 0-2 2v14a.5.5 0 0 0 .8.4l5.7-4.4 5.7 4.4a.5.5 0 0 0 .8-.4v-8.5a.5.5 0 0 0-1 0v7.48l-5.2-4a.5.5 0 0 0-.6 0l-5.2 4V7z" fill="currentColor"></path></svg></a></span></div></div></div><div class="bh aj"></div></div></div></div></div><a class="bi bj bk bl bm bn bo bp bq 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bn bo bp bq br bs bt bu bv bw" rel="noopener follow" href="/@randysmith77?source=home---------6------------------0----------"><h4 class="cb gj jy kq dx kr ks kt ku kv kw kx ce ky">Randy Smith</h4></a></div><div class="n"><h4 class="cb gj jy kq jl ky">in</h4><a class="bi bj bk bl bm bn bo bp bq br bs bt bu bv bw cx" href="https://medium.com/rock-nheavy?source=home---------6------------------0----------" rel="noopener follow"><h4 class="cb gj jy kq dx kr ks kt ku kv kw kx ce">Rock n’ Heavy</h4></a></div></div></div></div><a class="bi bj bk bl bm bn bo bp bq br bs bt bu bv bw" href="https://rocknheavy.net/one-of-the-godfathers-of-punk-rock-was-an-arab-american-ef1d8388f70d?source=home---------6------------------0----------" rel="noopener follow"><h2 class="cb lb mc md me mf mg mh mi mj mk ml mm mn mo mp mq mr ms mt mu mv dx ks kt ld kv kx ce">One of the Godfathers of Punk Rock Was An Arab American</h2><div class="mw bh g"><h3 class="cb b fd cd dx lc ks kt ld kv kx jl">How The Inventor Of 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bm bn bo bp bq br bs bt bu bv bw" rel="noopener follow" href="/@faux_icing?source=home---------7------------------0----------"><h4 class="cb gj jy kq dx kr ks kt ku kv kw kx ce ky">Faux Icing</h4></a></div><div class="n"><h4 class="cb gj jy kq jl ky">in</h4><a class="bi bj bk bl bm bn bo bp bq br bs bt bu bv bw cx" href="https://medium.com/user-experience-design-1?source=home---------7------------------0----------" rel="noopener follow"><h4 class="cb gj jy kq dx kr ks kt ku kv kw kx ce">UX Collective</h4></a></div></div></div></div><a class="bi bj bk bl bm bn bo bp bq br bs bt bu bv bw" href="https://uxdesign.cc/font-finds-bold-elegant-and-not-just-for-memes-5e831ee05085?source=home---------7------------------0----------" rel="noopener follow"><h2 class="cb lb mc md me mf mg mh mi mj mk ml mm mn mo mp mq mr ms mt mu mv dx ks kt ld kv kx ce">Font finds: bold, elegant, and not just for memes</h2><div class="mw bh g"><h3 class="cb b fd cd dx lc ks kt ld kv kx jl">A roundup of typefaces with interesting stories I’ve found from scouting the internet.</h3></div></a><div class="mx my mz na nb n nc lv"><div class="bd n o"><span class="pw-published-date ll"><span class="cb b jy cd jl"><span>Mar 8, 2024</span></span></span><div class="le lf di bh dy nd" aria-hidden="true"><span class="bh" aria-hidden="true"><span class="cb b cc cd jl">·</span></span></div><span class="ll"><span class="pw-reading-time cb b jy cd jl">5 min read</span></span><div class="lg lh n"><div class="cx" aria-hidden="false"><button class="bh kn br bp" aria-label="Member-only story"><div class=""><div><div class="cx" aria-hidden="false"><svg width="16" height="16" viewBox="0 0 64 64" fill="none"><path d="M39.64 40.83L33.87 56.7a1.99 1.99 0 0 1-3.74 0l-5.77-15.87a2.02 2.02 0 0 0-1.2-1.2L7.3 33.88a1.99 1.99 0 0 1 0-3.74l15.87-5.77a2.02 2.02 0 0 0 1.2-1.2L30.12 7.3a1.99 1.99 0 0 1 3.74 0l5.77 15.87a2.02 2.02 0 0 0 1.2 1.2l15.86 5.76a1.99 1.99 0 0 1 0 3.74l-15.87 5.77a2.02 2.02 0 0 0-1.2 1.2z" 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