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class="et_pb_slide_content"><p style="text-align: left;"><b>Ganhe desconto usando o cupom “GO” na farmácia Galênica! Linha completa voltada para performance, emagrecimento, beleza e qualidade de vida!</b></p></div> <div class="et_pb_button_wrapper"><a class="et_pb_button et_pb_more_button" href="https://www.galenicafarma.com.br/linha-pro" target="_blank" data-icon="R">CLIQUE AQUI E CONFIRA!</a></div> </div> </div> </div> </div> <div class="et_pb_slide et_pb_slide_1 et_pb_bg_layout_dark et_pb_media_alignment_center et_pb_slider_with_overlay" data-slide-id="et_pb_slide_1"> <div class="et_pb_slide_overlay_container"></div> <div class="et_pb_container clearfix"> <div class="et_pb_slider_container_inner"> <div class="et_pb_slide_description"> <h2 class="et_pb_slide_title"><a href="https://www.gsuplementos.com.br/whey-protein-concentrado-1kg-growth-supplements-p985936">O Whey melhor e mais barato!</a></h2><div class="et_pb_slide_content"><p style="text-align: left;"><strong>Ganhe 12% desconto com o cupom GO (pagando no boleto ou pix)! </strong>O whey protein com o melhor preço do mercado e a melhor qualidade. 1 kg (ao invés de 900g da concorrência) e por apenas R$ 97,00!</p></div> <div class="et_pb_button_wrapper"><a class="et_pb_button et_pb_more_button" href="https://www.gsuplementos.com.br/whey-protein-concentrado-1kg-growth-supplements-p985936" target="_blank" data-icon="R">CLIQUE AQUI E CONFIRA!</a></div> </div> </div> </div> </div> <div class="et_pb_slide et_pb_slide_2 et_pb_bg_layout_dark et_pb_media_alignment_center et_pb_slider_with_overlay" data-slide-id="et_pb_slide_2"> <div class="et_pb_slide_overlay_container"></div> <div class="et_pb_container clearfix"> <div class="et_pb_slider_container_inner"> <div class="et_pb_slide_description"> <h2 class="et_pb_slide_title"><a href="https://www.drpeanut.com.br/">Dr. Peanut</a></h2><div class="et_pb_slide_content"><p style="text-align: left;"><strong>Ganhe desconto de 10% com o cupom GO!</strong> As melhores pastas de amendoim eleita pelo público agora também com um delicioso alfajor em vários sabores!</p></div> <div class="et_pb_button_wrapper"><a class="et_pb_button et_pb_more_button" href="https://www.drpeanut.com.br/" target="_blank" data-icon="R">CLIQUE AQUI E CONFIRA!</a></div> </div> </div> </div> </div> <div class="et_pb_slide et_pb_slide_3 et_pb_bg_layout_dark et_pb_media_alignment_center et_pb_slider_with_overlay" data-slide-id="et_pb_slide_3"> <div class="et_pb_slide_overlay_container"></div> <div class="et_pb_container clearfix"> <div class="et_pb_slider_container_inner"> <div class="et_pb_slide_description"> <div class="et_pb_slide_content"><p style="text-align: right;"><strong></strong></p> <p style="text-align: right;"><strong></strong></p> <p style="text-align: right;"><strong></strong></p> <p style="text-align: right;"><strong>Ganhe desconto de 12% com o cupom GO!</strong> Roupas tecnológicas, que ajudam na transpiração, não deixam marcas, não precisam passar e ecologicamente fabricadas é na insider!</p></div> <div class="et_pb_button_wrapper"><a class="et_pb_button et_pb_more_button" href="https://insiderstore.com.br/gorgonoid" target="_blank" data-icon="R">CLIQUE AQUI E CONFIRA!</a></div> </div> </div> </div> </div> <div class="et_pb_slide et_pb_slide_4 et_pb_bg_layout_dark et_pb_media_alignment_center et_pb_slider_with_overlay" data-slide-id="et_pb_slide_4"> <div class="et_pb_slide_overlay_container"></div> <div class="et_pb_container clearfix"> <div class="et_pb_slider_container_inner"> <div class="et_pb_slide_description"> <h2 class="et_pb_slide_title"><a href="https://www.instagram.com/cimerian_br/">CIMERIAN - Equipamentos</a></h2><div class="et_pb_slide_content"><p>A <strong>maior e melhor fábrica de máquinas e equipamentos do Brasil.</strong> Conheça a marca que está <strong>dominando</strong> as academias como <strong>Ironberg</strong>, CT da <strong>Growth</strong> e outras.</p></div> <div class="et_pb_button_wrapper"><a class="et_pb_button et_pb_more_button" href="https://www.instagram.com/cimerian_br/" target="_blank" data-icon="R">CLIQUE E CONHEÇA A CIMERIAN</a></div> </div> </div> </div> </div> <div class="et_pb_slide et_pb_slide_5 et_pb_bg_layout_dark et_pb_media_alignment_center et_pb_slider_with_overlay" data-slide-id="et_pb_slide_5"> <div class="et_pb_slide_overlay_container"></div> <div class="et_pb_container clearfix"> <div class="et_pb_slider_container_inner"> <div class="et_pb_slide_description"> <h2 class="et_pb_slide_title"><a href="https://www.mithoficial.com.br/homens?pg=1">Promoção imperdível da MITH!</a></h2><div class="et_pb_slide_content"><p>Com descontos de até 50% e frete grátis para todo o brasil! <strong>Ganhe ainda mais 8% de desconto com o cupom GO!</strong></p></div> <div class="et_pb_button_wrapper"><a class="et_pb_button et_pb_more_button" href="https://www.mithoficial.com.br/homens?pg=1" target="_blank" data-icon="R">CLIQUE AQUI E CONFIRA!</a></div> </div> </div> </div> </div> <div class="et_pb_slide et_pb_slide_6 et_pb_bg_layout_dark et_pb_media_alignment_center et_pb_slider_with_overlay" data-slide-id="et_pb_slide_6"> <div class="et_pb_slide_overlay_container"></div> <div class="et_pb_container clearfix"> <div class="et_pb_slider_container_inner"> <div class="et_pb_slide_description"> <h2 class="et_pb_slide_title"><a href="https://lojamaromba.com">lojamaromba.com</a></h2><div class="et_pb_slide_content"><p style="text-align: left;"><b>Use o cupom GO e ganhe 10% de desconto. </b>O único site confíavel para produtos importados como queimadores de gordura, SARMs, pré-treinos, produtos para TPC e mais!</p></div> <div class="et_pb_button_wrapper"><a class="et_pb_button et_pb_more_button" href="https://lojamaromba.com" target="_blank" data-icon="R">CLIQUE AQUI E CONFIRA!</a></div> </div> </div> </div> </div> </div> </div> </div> </div> </div><div class="et_pb_section et_pb_section_2 et_section_regular" > <div class="et_pb_row et_pb_row_1"> <div class="et_pb_column et_pb_column_2_3 et_pb_column_1 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_text et_pb_text_0 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><h1 style="text-align: right;"><span color="#ffffff" style="color: #ffffff;">Monte sua dieta agora e é de graça!</span></h1> <p style="text-align: right;"><span style="color: #ffffff;">Monte sua dieta independente do seu objetivo, seja ele emagrecer, manter ou ganhar massa magra!</span></p></div> </div> </div><div class="et_pb_column et_pb_column_1_3 et_pb_column_2 et_pb_css_mix_blend_mode_passthrough et-last-child"> <div class="et_pb_button_module_wrapper et_pb_button_0_wrapper et_pb_button_alignment_center et_pb_module "> <a class="et_pb_button et_pb_button_0 et_pb_bg_layout_dark" href="https://app.gorgonoid.com" data-icon="R">Clique aqui para calcular!</a> </div> </div> </div> </div><div class="et_pb_section et_pb_section_3 et_section_regular" > <div class="et_pb_row et_pb_row_2"> <div class="et_pb_column et_pb_column_4_4 et_pb_column_3 et_pb_css_mix_blend_mode_passthrough et-last-child"> <div class="et_pb_module et_pb_text et_pb_text_1 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><h1 style="text-align: center;"><a href="http://gorgonoid.com/sobre-mim/"><strong>Sobre mim…</strong></a></h1></div> </div> </div> </div><div class="et_pb_row et_pb_row_3"> <div class="et_pb_column et_pb_column_1_3 et_pb_column_4 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_text et_pb_text_2 et-waypoint et_pb_animation_left et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><h2><a href="http://gorgonoid.com/sobre-mim/">Quem é Gorgonoid?</a></h2> <p>É um cara muito interessado em aprender tudo, mas tudo mesmo sobre musculação! Sempre em busca do conhecimento para repassar de uma maneira acessível a qualquer pessoa, independente do grau de conhecimento sobre o assunto. Já existem centenas de depoimentos de pessoas que ficam impressionadas em como consigo transformar uma informação, antes complicada e complexa, em palavras simples, de fácil entendimento e que conseguem transformar vidas!</p></div> </div> </div><div class="et_pb_column et_pb_column_1_3 et_pb_column_5 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_image et_pb_image_0 et_animated et-waypoint"> <a href="http://gorgonoid.com/sobre-mim/"><span class="et_pb_image_wrap "><img fetchpriority="high" decoding="async" width="720" height="720" src="http://gorgonoid.com/wp-content/uploads/2018/10/Perfil-quem-sou.png" alt="" title="" srcset="https://gorgonoid.com/wp-content/uploads/2018/10/Perfil-quem-sou.png 720w, https://gorgonoid.com/wp-content/uploads/2018/10/Perfil-quem-sou-150x150.png 150w, https://gorgonoid.com/wp-content/uploads/2018/10/Perfil-quem-sou-300x300.png 300w, https://gorgonoid.com/wp-content/uploads/2018/10/Perfil-quem-sou-600x600.png 600w, https://gorgonoid.com/wp-content/uploads/2018/10/Perfil-quem-sou-100x100.png 100w" sizes="(max-width: 720px) 100vw, 720px" class="wp-image-2825" /></span></a> </div> </div><div class="et_pb_column et_pb_column_1_3 et_pb_column_6 et_pb_css_mix_blend_mode_passthrough et-last-child"> <div class="et_pb_module et_pb_text et_pb_text_3 et-waypoint et_pb_animation_right et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><h2>Meus conhecimentos…</h2> <p>O domínio que tenho sobre os assuntos voltados a musculação são resumidos nas barras abaixo.</p> <p style="text-align: center;"></div> </div><ul class="et_pb_module et_pb_counters et_pb_counters_0 et-waypoint et_pb_bg_layout_light"> <li class="et_pb_counter et_pb_counter_0"> <span class="et_pb_counter_title">Dieta</span> <span class="et_pb_counter_container"> <span class="et_pb_counter_amount" style="" data-width="95%"><span class="et_pb_counter_amount_number"><span class="et_pb_counter_amount_number_inner">95%</span></span></span> <span class="et_pb_counter_amount overlay" style="" data-width="95%"><span class="et_pb_counter_amount_number"><span class="et_pb_counter_amount_number_inner">95%</span></span></span> </span> </li><li class="et_pb_counter et_pb_counter_1"> <span class="et_pb_counter_title">Treino</span> <span class="et_pb_counter_container"> <span class="et_pb_counter_amount" style="" data-width="80%"><span class="et_pb_counter_amount_number"><span class="et_pb_counter_amount_number_inner">80%</span></span></span> <span class="et_pb_counter_amount overlay" style="" data-width="80%"><span class="et_pb_counter_amount_number"><span class="et_pb_counter_amount_number_inner">80%</span></span></span> </span> </li><li class="et_pb_counter et_pb_counter_2"> <span class="et_pb_counter_title">Suplementos</span> <span class="et_pb_counter_container"> <span class="et_pb_counter_amount" style="" data-width="98%"><span class="et_pb_counter_amount_number"><span class="et_pb_counter_amount_number_inner">98%</span></span></span> <span class="et_pb_counter_amount overlay" style="" data-width="98%"><span class="et_pb_counter_amount_number"><span class="et_pb_counter_amount_number_inner">98%</span></span></span> </span> </li><li class="et_pb_counter et_pb_counter_3"> <span class="et_pb_counter_title">Esteroides</span> <span class="et_pb_counter_container"> <span class="et_pb_counter_amount" style="" data-width="60%"><span class="et_pb_counter_amount_number"><span class="et_pb_counter_amount_number_inner">60%</span></span></span> <span class="et_pb_counter_amount overlay" style="" data-width="60%"><span class="et_pb_counter_amount_number"><span class="et_pb_counter_amount_number_inner">60%</span></span></span> </span> </li> </ul> </div> </div> </div><div class="et_pb_section et_pb_section_4 et_section_regular" > <div class="et_pb_row et_pb_row_4"> <div class="et_pb_column et_pb_column_4_4 et_pb_column_7 et_pb_css_mix_blend_mode_passthrough et-last-child"> <div class="et_pb_module et_pb_code et_pb_code_0"> <div class="et_pb_code_inner"> <style type="text/css"> </style> <div data-ftsi-columns="3" data-ftsi-force-columns="no" data-ftsi-margin="1px" data-ftsi-width="" class="fts-instagram-inline-block-centered feed_dynamic_classjncduxzkgh_basic"> <div class="slicker-instagram-placeholder fts-instagram-wrapper" style="background-image:url('https://scontent-fra3-1.cdninstagram.com/v/t51.29350-15/443842420_983468909445411_3181702293353750148_n.jpg?_nc_cat=103&ccb=1-7&_nc_sid=18de74&_nc_ohc=iKVGv5eFY6YQ7kNvgFemDsU&_nc_ht=scontent-fra3-1.cdninstagram.com&edm=ANQ71j8EAAAA&oh=00_AYBvv2t-bhhm8n4ggXQZinH8cx78_6afRdP68jppTPpIKw&oe=665065CA')"> <a href='https://www.instagram.com/p/C7CcB9JuPjr/' title='Obrigado pela homenagem da câmara dos vereadores de Timóteo-MG, em especial ao @luizperdigaovereador pela iniciativa! ❤️💙' target="_blank" rel="noreferrer" class='fts-child-media fts-instagram-link-target fts-slicker-backg fts-instagram-img-link' style="height:65px !important; 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width:65px; line-height:65px; font-size:65px;"><span class="fts-instagram-icon" style="height:65px; width:65px; line-height:65px; font-size:65px;"></span></a> <div class="fts-instagram-video-image-wrapper"><div class="fts-instagram-video-image"></div></div> <div class='slicker-date'> <div class="fts-insta-date-popup-grab"> 1 semana atrás </div> </div> <div class='slicker-instaG-backg-link'> <div class='slicker-instaG-photoshadow'></div> </div> <div class="fts-insta-likes-comments-grab-popup"> <div class="fts-share-wrap"><a href="javascript:;" class="ft-gallery-link-popup" title="Social Share Options"></a><div class="ft-gallery-share-wrap"><a href="https://www.facebook.com/sharer/sharer.php?u=https://www.instagram.com/reel/C604dYGOV6c/" target="_blank" rel="noreferrer" class="ft-galleryfacebook-icon" title="Share this post on Facebook"><i class="fa fa-facebook-square"></i></a><a href="https://twitter.com/intent/tweet?text=https://www.instagram.com/reel/C604dYGOV6c/+DEPOIS DO SHITS CRAZY VEM AI O MOSTRA O WAZE!" target="_blank" rel="noreferrer" class="ft-gallerytwitter-icon" title="Share this post on Twitter"><i class="fa fa-twitter"></i></a><a href="https://www.linkedin.com/shareArticle?mini=true&url=https://www.instagram.com/reel/C604dYGOV6c/" target="_blank" rel="noreferrer" class="ft-gallerylinkedin-icon" title="Share this post on Linkedin"><i class="fa fa-linkedin"></i></a><a href="mailto:?subject=Shared Link&body=https://www.instagram.com/reel/C604dYGOV6c/ - DEPOIS DO SHITS CRAZY VEM AI O MOSTRA O WAZE!" target="_blank" rel="noreferrer" class="ft-galleryemail-icon" title="Share this post in your email"><i class="fa fa-envelope"></i></a></div></div> </div> </div> <div class="slicker-instagram-placeholder fts-instagram-wrapper" style="background-image:url('https://scontent-fra5-2.cdninstagram.com/v/t51.29350-15/442450668_313063055168820_4025274653671754711_n.jpg?_nc_cat=107&ccb=1-7&_nc_sid=18de74&_nc_ohc=KZQI7Cd-6LkQ7kNvgFRNOlx&_nc_ht=scontent-fra5-2.cdninstagram.com&edm=ANQ71j8EAAAA&oh=00_AYCRJLlFrQKf_G1Vz7I-DBA_Sac314xKIxb-5VkdmyXuRw&oe=6650529F')"> <a href='https://www.instagram.com/reel/C6y-liVuTk8/' title='QUEM É MAIS RÁPIDO?' target="_blank" rel="noreferrer" class='fts-instagram-link-target fts-slicker-backg fts-instagram-img-link' style="height:65px !important; width:65px; line-height:65px; font-size:65px;"><span class="fts-instagram-icon" style="height:65px; width:65px; line-height:65px; font-size:65px;"></span></a> <div class="fts-instagram-video-image-wrapper"><div class="fts-instagram-video-image"></div></div> <div class='slicker-date'> <div class="fts-insta-date-popup-grab"> 1 semana atrás </div> </div> <div class='slicker-instaG-backg-link'> <div class='slicker-instaG-photoshadow'></div> </div> <div class="fts-insta-likes-comments-grab-popup"> <div class="fts-share-wrap"><a href="javascript:;" class="ft-gallery-link-popup" title="Social Share Options"></a><div class="ft-gallery-share-wrap"><a href="https://www.facebook.com/sharer/sharer.php?u=https://www.instagram.com/reel/C6y-liVuTk8/" target="_blank" rel="noreferrer" class="ft-galleryfacebook-icon" title="Share this post on Facebook"><i class="fa fa-facebook-square"></i></a><a href="https://twitter.com/intent/tweet?text=https://www.instagram.com/reel/C6y-liVuTk8/+QUEM É MAIS RÁPIDO?" target="_blank" rel="noreferrer" class="ft-gallerytwitter-icon" title="Share this post on Twitter"><i class="fa fa-twitter"></i></a><a href="https://www.linkedin.com/shareArticle?mini=true&url=https://www.instagram.com/reel/C6y-liVuTk8/" target="_blank" rel="noreferrer" class="ft-gallerylinkedin-icon" title="Share this post on Linkedin"><i class="fa fa-linkedin"></i></a><a href="mailto:?subject=Shared Link&body=https://www.instagram.com/reel/C6y-liVuTk8/ - QUEM É MAIS RÁPIDO?" target="_blank" rel="noreferrer" class="ft-galleryemail-icon" title="Share this post in your email"><i class="fa fa-envelope"></i></a></div></div> </div> </div> <div class="slicker-instagram-placeholder fts-instagram-wrapper" style="background-image:url('https://scontent-fra3-1.cdninstagram.com/v/t51.29350-15/436130497_952337496298823_3072056394513579381_n.jpg?_nc_cat=108&ccb=1-7&_nc_sid=18de74&_nc_ohc=Ui8_ArlIb-MQ7kNvgFvwVov&_nc_ht=scontent-fra3-1.cdninstagram.com&edm=ANQ71j8EAAAA&oh=00_AYDJIwe6wPq0gpQbnGBOUmotCpNO5jM8W8CofPA3QdIwNw&oe=665063C0')"> <a href='https://www.instagram.com/p/C6yLlySuLyX/' title='Feito é melhor do que perfeito. Na primeira foto, 90 dias atrás, eu estava sempre inventando uma desculpa e esperando o momento perfeito para começar: "ah quando eu terminar minha casa", "quando a Liz tiver maior eu volto pro foco", "quando terminar de reformar as academias eu vou ter tempo.." . Já na segunda foto, eu simplesmente fui desafiado em um vídeo pelo @renato_cariani e comecei a fazer o que dava pra fazer sem ficar inventando desculpas. E,simplesmente, a mudança começou. . Eu poderia estar melhor se tivesse focado 100% nisso, tomando doses maiores, treinando mais pesado, comendo mais certo? COM CERTEZA. Mas uma coisa eu afirmo: estou 20x melhor que há 90 dias atrás. . Quem me acompanha de perto sabe a correria que eu tô, reformando duas academias e fazendo uma mudança da terceira por completo de um bairro pra outro por motivos estratégicos. Logo, não tinha como eu ficar 100% dedicado como um atleta. . Enfim, leia a primeira frase do post e pare de procrastinar. ❤️🫶🏼' target="_blank" rel="noreferrer" class='fts-child-media fts-instagram-link-target fts-slicker-backg fts-instagram-img-link' style="height:65px !important; width:65px; line-height:65px; font-size:65px;"><span class="fts-instagram-icon" style="height:65px; width:65px; line-height:65px; font-size:65px;"></span></a> <div class="fts-carousel-image-wrapper"><div class="fts-carousel-image" ></div></div> <a href='' title='Feito é melhor do que perfeito. Na primeira foto, 90 dias atrás, eu estava sempre inventando uma desculpa e esperando o momento perfeito para começar: "ah quando eu terminar minha casa", "quando a Liz tiver maior eu volto pro foco", "quando terminar de reformar as academias eu vou ter tempo.." . Já na segunda foto, eu simplesmente fui desafiado em um vídeo pelo @renato_cariani e comecei a fazer o que dava pra fazer sem ficar inventando desculpas. E,simplesmente, a mudança começou. . Eu poderia estar melhor se tivesse focado 100% nisso, tomando doses maiores, treinando mais pesado, comendo mais certo? COM CERTEZA. Mas uma coisa eu afirmo: estou 20x melhor que há 90 dias atrás. . Quem me acompanha de perto sabe a correria que eu tô, reformando duas academias e fazendo uma mudança da terceira por completo de um bairro pra outro por motivos estratégicos. Logo, não tinha como eu ficar 100% dedicado como um atleta. . Enfim, leia a primeira frase do post e pare de procrastinar. ❤️🫶🏼' target="_blank" rel="noreferrer" class='fts-child-media fts-child-media-hide fts-instagram-link-target fts-slicker-backg fts-instagram-img-link'></a> <div class='slicker-date'> <div class="fts-insta-date-popup-grab"> 1 semana atrás </div> </div> <div class='slicker-instaG-backg-link'> <div class='slicker-instaG-photoshadow'></div> </div> <div class="fts-insta-likes-comments-grab-popup"> <div class="fts-share-wrap"><a href="javascript:;" class="ft-gallery-link-popup" title="Social Share Options"></a><div class="ft-gallery-share-wrap"><a href="https://www.facebook.com/sharer/sharer.php?u=https://www.instagram.com/p/C6yLlySuLyX/" target="_blank" rel="noreferrer" class="ft-galleryfacebook-icon" title="Share this post on Facebook"><i class="fa fa-facebook-square"></i></a><a href="https://twitter.com/intent/tweet?text=https://www.instagram.com/p/C6yLlySuLyX/+Feito é melhor do que perfeito. Na primeira foto, 90 dias atrás, eu estava sempre inventando uma desculpa e esperando o momento perfeito para começar: "ah quando eu terminar minha casa", "quando a Liz tiver maior eu volto pro foco", "quando terminar de reformar as academias eu vou ter tempo.." . Já na segunda foto, eu simplesmente fui desafiado em um vídeo pelo @renato_cariani e comecei a fazer o que dava pra fazer sem ficar inventando desculpas. E,simplesmente, a mudança começou. . Eu poderia estar melhor se tivesse focado 100% nisso, tomando doses maiores, treinando mais pesado, comendo mais certo? COM CERTEZA. Mas uma coisa eu afirmo: estou 20x melhor que há 90 dias atrás. . Quem me acompanha de perto sabe a correria que eu tô, reformando duas academias e fazendo uma mudança da terceira por completo de um bairro pra outro por motivos estratégicos. Logo, não tinha como eu ficar 100% dedicado como um atleta. . Enfim, leia a primeira frase do post e pare de procrastinar. ❤️🫶🏼" target="_blank" rel="noreferrer" class="ft-gallerytwitter-icon" title="Share this post on Twitter"><i class="fa fa-twitter"></i></a><a href="https://www.linkedin.com/shareArticle?mini=true&url=https://www.instagram.com/p/C6yLlySuLyX/" target="_blank" rel="noreferrer" class="ft-gallerylinkedin-icon" title="Share this post on Linkedin"><i class="fa fa-linkedin"></i></a><a href="mailto:?subject=Shared Link&body=https://www.instagram.com/p/C6yLlySuLyX/ - Feito é melhor do que perfeito. Na primeira foto, 90 dias atrás, eu estava sempre inventando uma desculpa e esperando o momento perfeito para começar: "ah quando eu terminar minha casa", "quando a Liz tiver maior eu volto pro foco", "quando terminar de reformar as academias eu vou ter tempo.." . Já na segunda foto, eu simplesmente fui desafiado em um vídeo pelo @renato_cariani e comecei a fazer o que dava pra fazer sem ficar inventando desculpas. E,simplesmente, a mudança começou. . Eu poderia estar melhor se tivesse focado 100% nisso, tomando doses maiores, treinando mais pesado, comendo mais certo? COM CERTEZA. Mas uma coisa eu afirmo: estou 20x melhor que há 90 dias atrás. . Quem me acompanha de perto sabe a correria que eu tô, reformando duas academias e fazendo uma mudança da terceira por completo de um bairro pra outro por motivos estratégicos. Logo, não tinha como eu ficar 100% dedicado como um atleta. . Enfim, leia a primeira frase do post e pare de procrastinar. ❤️🫶🏼" target="_blank" rel="noreferrer" class="ft-galleryemail-icon" title="Share this post in your email"><i class="fa fa-envelope"></i></a></div></div> </div> </div> <div class="slicker-instagram-placeholder fts-instagram-wrapper" style="background-image:url('https://scontent-fra5-2.cdninstagram.com/v/t51.29350-15/442445649_463575279466472_7749627505936678591_n.jpg?_nc_cat=109&ccb=1-7&_nc_sid=18de74&_nc_ohc=5B9nq65YNqIQ7kNvgH1vzTP&_nc_ht=scontent-fra5-2.cdninstagram.com&edm=ANQ71j8EAAAA&oh=00_AYARLoFXk-ncKWO5wAGiIKpi8gy3fBjrkmF4VxLuA5QpjQ&oe=66508877')"> <a href='https://www.instagram.com/p/C6xPh_fuZ7L/' title='Tudo posso naquele que me fortalece. Sem Deus eu não sou ninguém. O Criador libertou seu povo da escravidão mas ele só fez isso quando o povo clamou por Ele. Hoje em dia, as pessoas nem sabem quem são escravas pois acham que são livres.. como vão clamar pelo nosso salvador? Louvado seja o Criador dos céus e da Terra! Aquele que deu seu único filho para que eu possa estar aqui agora digitando isso. Bem aventurados aqueles que creem e não viram. Bem aventurados aqueles que tem fome e sede de justiça pois serão fartos. Texto sem nexo nenhum, mas e daí?! Tem coisa muito mais sem nexo cheia de likes.' target="_blank" rel="noreferrer" class='fts-instagram-link-target fts-slicker-backg fts-instagram-img-link' style="height:65px !important; width:65px; line-height:65px; font-size:65px;"><span class="fts-instagram-icon" style="height:65px; width:65px; line-height:65px; font-size:65px;"></span></a> <div class='slicker-date'> <div class="fts-insta-date-popup-grab"> 1 semana atrás </div> </div> <div class='slicker-instaG-backg-link'> <div class='slicker-instaG-photoshadow'></div> </div> <div class="fts-insta-likes-comments-grab-popup"> <div class="fts-share-wrap"><a href="javascript:;" class="ft-gallery-link-popup" title="Social Share Options"></a><div class="ft-gallery-share-wrap"><a href="https://www.facebook.com/sharer/sharer.php?u=https://www.instagram.com/p/C6xPh_fuZ7L/" target="_blank" rel="noreferrer" class="ft-galleryfacebook-icon" title="Share this post on Facebook"><i class="fa fa-facebook-square"></i></a><a href="https://twitter.com/intent/tweet?text=https://www.instagram.com/p/C6xPh_fuZ7L/+Tudo posso naquele que me fortalece. Sem Deus eu não sou ninguém. O Criador libertou seu povo da escravidão mas ele só fez isso quando o povo clamou por Ele. Hoje em dia, as pessoas nem sabem quem são escravas pois acham que são livres.. como vão clamar pelo nosso salvador? Louvado seja o Criador dos céus e da Terra! Aquele que deu seu único filho para que eu possa estar aqui agora digitando isso. Bem aventurados aqueles que creem e não viram. Bem aventurados aqueles que tem fome e sede de justiça pois serão fartos. Texto sem nexo nenhum, mas e daí?! Tem coisa muito mais sem nexo cheia de likes." target="_blank" rel="noreferrer" class="ft-gallerytwitter-icon" title="Share this post on Twitter"><i class="fa fa-twitter"></i></a><a href="https://www.linkedin.com/shareArticle?mini=true&url=https://www.instagram.com/p/C6xPh_fuZ7L/" target="_blank" rel="noreferrer" class="ft-gallerylinkedin-icon" title="Share this post on Linkedin"><i class="fa fa-linkedin"></i></a><a href="mailto:?subject=Shared Link&body=https://www.instagram.com/p/C6xPh_fuZ7L/ - Tudo posso naquele que me fortalece. Sem Deus eu não sou ninguém. O Criador libertou seu povo da escravidão mas ele só fez isso quando o povo clamou por Ele. Hoje em dia, as pessoas nem sabem quem são escravas pois acham que são livres.. como vão clamar pelo nosso salvador? Louvado seja o Criador dos céus e da Terra! Aquele que deu seu único filho para que eu possa estar aqui agora digitando isso. Bem aventurados aqueles que creem e não viram. Bem aventurados aqueles que tem fome e sede de justiça pois serão fartos. Texto sem nexo nenhum, mas e daí?! 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