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   酷里昂的表達力補給站 &ndash; Expression Supply Depot
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                                <a aria-label="經典演說EP.01|林肯的蓋茨堡演講" class="ct-image-container boundless-image" href="https://coolleonesd.com/gettysburg_address/" tabindex="-1">
                                    <img alt="" class="attachment-medium_large size-medium_large wp-post-image" decoding="async" height="510" itemprop="image" sizes="(max-width: 768px) 100vw, 768px" src="https://coolleonesd.com/wp-content/uploads/2022/08/lincolnmemorial-768x510.jpg" srcset="https://coolleonesd.com/wp-content/uploads/2022/08/lincolnmemorial-768x510.jpg 768w, https://coolleonesd.com/wp-content/uploads/2022/08/lincolnmemorial-300x199.jpg 300w, https://coolleonesd.com/wp-content/uploads/2022/08/lincolnmemorial-1024x681.jpg 1024w, https://coolleonesd.com/wp-content/uploads/2022/08/lincolnmemorial-150x100.jpg 150w, https://coolleonesd.com/wp-content/uploads/2022/08/lincolnmemorial.jpg 1500w" style="aspect-ratio: 4/3;" width="768">
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                                            經典演說EP.01|林肯的蓋茨堡演講
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                                        學習寫毛筆字要臨帖,學習如何演講要觀摩偉大的演說,瞭解精彩演說背後的歷史背景,參考演說高手內容的佈局與舖陳,型塑成功的演講氛圍。經典演說系列首選美國總統林肯(Abraham Lincoln)的蓋茨堡演講(Gettysburg Address),短短272個英文字,卻成為美國歷史上被引用最多的政治性演說,全篇充滿熱烈的感情,成功鼓舞聽眾打動人心。
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                                            <time class="ct-meta-element-date" datetime="2022-08-20T20:42:07+08:00">
            2022-08-20
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                            <article class="entry-card post-395 post type-post status-publish format-standard has-post-thumbnail hentry category-stage-speech tag-11 tag-30" id="post-395">
                                <a aria-label="進行視訊演講,你不可不知道的注意事項" class="ct-image-container boundless-image" href="https://coolleonesd.com/video-speech/" tabindex="-1">
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                                            進行視訊演講,你不可不知道的注意事項
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                                        本文將提供視訊演講時的應注意事項,相關建議也適用於參加視訊會議、視訊授課、網路直播或網路面試,依照下列各項建議執行,包凖讓你透過網路也能抓住聽眾的注意力,達到與實體演講相同的表達效果。
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                                            <time class="ct-meta-element-date" datetime="2022-07-17T18:34:06+08:00">
            2022-07-17
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                            <article class="entry-card post-354 post type-post status-publish format-standard has-post-thumbnail hentry category-stage-speech tag-7 tag-8 tag-11 tag-27 tag-28" id="post-354">
                                <a aria-label="剔除擾人贅語的有效方法" class="ct-image-container boundless-image" href="https://coolleonesd.com/eliminating-fillers/" tabindex="-1">
                                    <img alt="剔除擾人的廢詞贅語" class="attachment-medium_large size-medium_large wp-post-image" decoding="async" height="511" itemprop="image" sizes="(max-width: 768px) 100vw, 768px" src="https://coolleonesd.com/wp-content/uploads/2022/07/tiffany-anthony-09bKHOZ29us-unsplash-768x511.jpg" srcset="https://coolleonesd.com/wp-content/uploads/2022/07/tiffany-anthony-09bKHOZ29us-unsplash-768x511.jpg 768w, https://coolleonesd.com/wp-content/uploads/2022/07/tiffany-anthony-09bKHOZ29us-unsplash-300x199.jpg 300w, https://coolleonesd.com/wp-content/uploads/2022/07/tiffany-anthony-09bKHOZ29us-unsplash-1024x681.jpg 1024w, https://coolleonesd.com/wp-content/uploads/2022/07/tiffany-anthony-09bKHOZ29us-unsplash-150x100.jpg 150w, https://coolleonesd.com/wp-content/uploads/2022/07/tiffany-anthony-09bKHOZ29us-unsplash.jpg 1083w" style="aspect-ratio: 4/3;" width="768">
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                                        <a href="https://coolleonesd.com/eliminating-fillers/" rel="bookmark">
                                            剔除擾人贅語的有效方法
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                                        你曾經察覺到自己說話時夾雜著廢詞贅語嗎?你有意識到自己會不自覺在句子之間加入「嗯」、「那」、「這個」、「那個」、「也就是說」等等蹩腳的短語嗎?這些贅語嚴重時會影響你的意思表達,干擾聽眾接收語意的完整性,而且讓人感覺說話者口條不好,表達能力欠佳。
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                                            <time class="ct-meta-element-date" datetime="2022-07-09T12:09:19+08:00">
            2022-07-09
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                            <article class="entry-card post-324 post type-post status-publish format-standard has-post-thumbnail hentry category-stage-speech tag-10 tag-7 tag-8 tag-11" id="post-324">
                                <a aria-label="演講心理學 | 聚光燈效應與透明度錯覺" class="ct-image-container boundless-image" href="https://coolleonesd.com/spotlight-effect-transparency/" tabindex="-1">
                                    <img alt="聚光燈效應" class="attachment-medium_large size-medium_large wp-post-image" decoding="async" height="463" itemprop="image" loading="lazy" sizes="(max-width: 768px) 100vw, 768px" src="https://coolleonesd.com/wp-content/uploads/2022/07/pexels-cottonbro-7871145-768x463.jpg" srcset="https://coolleonesd.com/wp-content/uploads/2022/07/pexels-cottonbro-7871145-768x463.jpg 768w, https://coolleonesd.com/wp-content/uploads/2022/07/pexels-cottonbro-7871145-300x181.jpg 300w, https://coolleonesd.com/wp-content/uploads/2022/07/pexels-cottonbro-7871145-1024x617.jpg 1024w, https://coolleonesd.com/wp-content/uploads/2022/07/pexels-cottonbro-7871145-150x90.jpg 150w, https://coolleonesd.com/wp-content/uploads/2022/07/pexels-cottonbro-7871145.jpg 1100w" style="aspect-ratio: 4/3;" width="768">
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                                            演講心理學 | 聚光燈效應與透明度錯覺
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                                        今天來探討兩個與上台演講有關的心理學現象,聚光燈效應(spotlight effect)與透明度錯覺(illusion of transparency),讓我們理解到上台的緊張與焦慮,有很大部分是心理上的問題。
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                                            <time class="ct-meta-element-date" datetime="2022-07-05T20:48:33+08:00">
            2022-07-05
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                            <article class="entry-card post-307 post type-post status-publish format-standard has-post-thumbnail hentry category-reading-recommendation tag-26 tag-29 tag-11 tag-9 tag-28" id="post-307">
                                <a aria-label="閱讀筆記 | 質感說話課" class="ct-image-container boundless-image" href="https://coolleonesd.com/quality-speaking-skill/" tabindex="-1">
                                    <img alt="質感說話課" class="attachment-medium_large size-medium_large wp-post-image" decoding="async" height="432" itemprop="image" loading="lazy" sizes="(max-width: 768px) 100vw, 768px" src="https://coolleonesd.com/wp-content/uploads/2022/07/1110702-閱讀筆記封面-768x432.jpg" srcset="https://coolleonesd.com/wp-content/uploads/2022/07/1110702-閱讀筆記封面-768x432.jpg 768w, https://coolleonesd.com/wp-content/uploads/2022/07/1110702-閱讀筆記封面-300x169.jpg 300w, https://coolleonesd.com/wp-content/uploads/2022/07/1110702-閱讀筆記封面-1024x576.jpg 1024w, https://coolleonesd.com/wp-content/uploads/2022/07/1110702-閱讀筆記封面-150x84.jpg 150w, https://coolleonesd.com/wp-content/uploads/2022/07/1110702-閱讀筆記封面.jpg 1280w" style="aspect-ratio: 4/3;" width="768">
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                                            閱讀筆記 | 質感說話課
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                                        你想當一個「口才好的人」,還是一個「用言語表達愛」的人?我們每天彼此說這麼多話,如果能讓話語更有質感與溫度,讓身邊的人獲得鼓勵、溫暖、療癒與陪伴,世界就會更加和諧。「言語的溫柔力量」是《質感說話課》的中心思想,提供眾人邁向質感談吐的四大修練,包括探索你的口語表達習慣、聰明建立與他人的連結、對話的藝術,最後建立你的言談風格。
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                                            <time class="ct-meta-element-date" datetime="2022-07-03T18:37:12+08:00">
            2022-07-03
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                            <article class="entry-card post-289 post type-post status-publish format-standard has-post-thumbnail hentry category-reading-recommendation tag-26 tag-11 tag-27 tag-9" id="post-289">
                                <a aria-label="閱讀筆記 | 表達力決定你是誰" class="ct-image-container boundless-image" href="https://coolleonesd.com/expression-decide-you/" tabindex="-1">
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                                            閱讀筆記 | 表達力決定你是誰
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                                        書名充分表露全書意旨,《表達力決定你是誰》以培養表達能力為基礎,在對世界發聲的過程,建立你的個人品牌,此時的表達已不限於口語表達,尚包括你的外在非語言訊息,諸如你的穿著打扮、走路的姿勢、坐下的姿態、還沒有開口說話時的臉部表情等,從各方面展露你這個人想傳達什麼訊息給他人。
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                                            <time class="ct-meta-element-date" datetime="2022-07-02T08:12:50+08:00">
            2022-07-02
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                            <article class="entry-card post-241 post type-post status-publish format-standard has-post-thumbnail hentry category-stage-speech category-public-speech tag-10 tag-7 tag-8 tag-11" id="post-241">
                                <a aria-label="人人都能學會如何上台演講" class="ct-image-container boundless-image" href="https://coolleonesd.com/anyone-can-speech/" tabindex="-1">
                                    <img alt="上台演講" class="attachment-medium_large size-medium_large wp-post-image" decoding="async" height="424" itemprop="image" loading="lazy" sizes="(max-width: 640px) 100vw, 640px" src="https://coolleonesd.com/wp-content/uploads/2022/06/7350412202_30b0aba8f6_z.jpg" srcset="https://coolleonesd.com/wp-content/uploads/2022/06/7350412202_30b0aba8f6_z.jpg 640w, https://coolleonesd.com/wp-content/uploads/2022/06/7350412202_30b0aba8f6_z-300x199.jpg 300w, https://coolleonesd.com/wp-content/uploads/2022/06/7350412202_30b0aba8f6_z-150x99.jpg 150w" style="aspect-ratio: 4/3;" width="640">
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                                            人人都能學會如何上台演講
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                                        你羨慕歐巴馬、賈伯斯神人般的演講技巧嗎?你也想要站在台上談笑風生,將你獨到的思想、專業學術涵養、或是有趣的生活體驗分享給眾人,獲得大家的掌聲與讚美,為你贏得名聲與人緣嗎?其實,說話演講不僅是一門藝術,還是一門可以學習的技術,是一種人人都可以學會的技巧。
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                            <article class="entry-card post-185 post type-post status-publish format-standard has-post-thumbnail hentry category-office-communication tag-21 tag-22 tag-23" id="post-185">
                                <a aria-label="向主管報告 切中要領的表達方式" class="ct-image-container boundless-image" href="https://coolleonesd.com/report-to-boss/" tabindex="-1">
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                                            向主管報告 切中要領的表達方式
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                                        大家一定都有這樣的經驗,不管是向你的直屬主管,或是公司的頭頭(大老闆)陳報事情,會被要求報告內容應簡明扼要,又要能把事情講清楚,如果上級聽完你的報告,卻搖搖頭說:「我聽不懂你想要說什麼?」,或是「到底你說的事情和我有什麼關係?」,你就要好好檢討一下了。
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            2022-06-19
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                            <article class="entry-card post-167 post type-post status-publish format-standard has-post-thumbnail hentry category-stage-speech tag-7 tag-8 tag-19 tag-20 tag-11" id="post-167">
                                <a aria-label="5個步驟完成演講的準備工作" class="ct-image-container boundless-image" href="https://coolleonesd.com/prepare-speech/" tabindex="-1">
                                    <img alt="" class="attachment-medium_large size-medium_large wp-post-image" decoding="async" height="512" itemprop="image" loading="lazy" sizes="(max-width: 768px) 100vw, 768px" src="https://coolleonesd.com/wp-content/uploads/2022/06/product-school-lVTtqIY6pL0-unsplash_1_20-768x512.jpg" srcset="https://coolleonesd.com/wp-content/uploads/2022/06/product-school-lVTtqIY6pL0-unsplash_1_20-768x512.jpg 768w, https://coolleonesd.com/wp-content/uploads/2022/06/product-school-lVTtqIY6pL0-unsplash_1_20-300x200.jpg 300w, https://coolleonesd.com/wp-content/uploads/2022/06/product-school-lVTtqIY6pL0-unsplash_1_20-1024x683.jpg 1024w, https://coolleonesd.com/wp-content/uploads/2022/06/product-school-lVTtqIY6pL0-unsplash_1_20-150x100.jpg 150w, https://coolleonesd.com/wp-content/uploads/2022/06/product-school-lVTtqIY6pL0-unsplash_1_20.jpg 1200w" style="aspect-ratio: 4/3;" width="768">
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                                        <a href="https://coolleonesd.com/prepare-speech/" rel="bookmark">
                                            5個步驟完成演講的準備工作
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                                        當受邀或被指派要進行一場演講,當下即須開始進行準備工作,尤其需要與主辦單位確認相關細節,包括演講目的、聽眾性質、時間長度、場地規劃、預期成果等,其中我認為最重要的,就是瞭解你的聽眾。
以下分述5個具體步驟,讓你充份準備一場精彩的演講。
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                            <article class="entry-card post-146 post type-post status-publish format-standard has-post-thumbnail hentry category-stage-speech tag-10 tag-7 tag-8 tag-11" id="post-146">
                                <a aria-label="3招對付上台演說的緊張感" class="ct-image-container boundless-image" href="https://coolleonesd.com/fight-stress/" tabindex="-1">
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                                            3招對付上台演說的緊張感
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                                        相信大家都有上台緊張的經驗,這種面對大眾的壓力與緊張感,可能會大幅影響台上的表現,造成長久以來辛苦的準備化為泡影,想要對大眾展現傑出的演說,第一步要對付的就是上台的緊張感。
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            2022-06-12
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