View Html Online - Source code for: https://arnausoldevila.com/

<!DOCTYPE html> <html class="avada-html-layout-wide avada-html-header-position-top avada-is-100-percent-template avada-header-color-not-opaque avada-mobile-header-color-not-opaque" lang="ca" prefix="og: http://ogp.me/ns# fb: http://ogp.me/ns/fb#"> <head> <meta http-equiv="X-UA-Compatible" content="IE=edge" /> <meta http-equiv="Content-Type" content="text/html; charset=utf-8"/> <meta name="viewport" content="width=device-width, initial-scale=1" /> <meta name='robots' content='index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1' /> <link rel="alternate" href="https://arnausoldevila.com/" hreflang="ca" /> <link rel="alternate" href="https://arnausoldevila.com/es/" hreflang="es" /> <link rel="alternate" href="https://arnausoldevila.com/fr/fitness-home-francais/" hreflang="fr" />  <title>Arnau Soldevila Busquets - Arnau Soldevila - Trail Running Andorra</title> <link rel="canonical" href="https://arnausoldevila.com/" /> <meta property="og:locale" content="ca_ES" /> <meta property="og:locale:alternate" content="es_ES" /> <meta property="og:locale:alternate" content="fr_FR" /> <meta property="og:type" content="website" /> <meta property="og:title" content="Arnau Soldevila Busquets - Arnau Soldevila - Trail Running Andorra" /> <meta property="og:url" content="https://arnausoldevila.com/" /> <meta property="og:site_name" content="Arnau Soldevila - Trail Running Andorra" /> <meta property="article:modified_time" content="2024-02-16T21:22:02+00:00" /> <meta name="twitter:card" content="summary_large_image" /> <script type="application/ld+json" class="yoast-schema-graph">{"@context":"https://schema.org","@graph":[{"@type":"WebPage","@id":"https://arnausoldevila.com/","url":"https://arnausoldevila.com/","name":"Arnau Soldevila Busquets - Arnau Soldevila - Trail Running Andorra","isPartOf":{"@id":"https://arnausoldevila.com/#website"},"datePublished":"2019-11-22T16:18:47+00:00","dateModified":"2024-02-16T21:22:02+00:00","breadcrumb":{"@id":"https://arnausoldevila.com/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https://arnausoldevila.com/"]}]},{"@type":"BreadcrumbList","@id":"https://arnausoldevila.com/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inici"}]},{"@type":"WebSite","@id":"https://arnausoldevila.com/#website","url":"https://arnausoldevila.com/","name":"Arnau Soldevila - Trail Running Andorra","description":"Entrenament personal, trail, muntanya,","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https://arnausoldevila.com/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ca"}]}</script>  <link rel="alternate" type="application/rss+xml" title="Arnau Soldevila - Trail Running Andorra » Canal d'informació" href="https://arnausoldevila.com/feed/" /> <link rel="alternate" type="application/rss+xml" title="Arnau Soldevila - Trail Running Andorra » Canal dels comentaris" href="https://arnausoldevila.com/comments/feed/" /> <link rel="shortcut icon" href="https://arnausoldevila.com/wp-content/uploads/2023/08/logo-Arnau.png" type="image/x-icon" /> <meta property="og:title" content="Arnau Soldevila Busquets"/> <meta property="og:type" content="article"/> <meta property="og:url" content="https://arnausoldevila.com/"/> <meta property="og:site_name" content="Arnau Soldevila - Trail Running Andorra"/> <meta property="og:description" content="Arnau Soldevila Busquets Per mi no és anar a per tot, és constància i treball, poc a poc Calendari 2024 Nous reptes Blog Aprèn i gaudeix TV i Premsa Redescobrint el passat Palmarés Reptes superats"/> <script type="text/javascript"> /* <![CDATA[ */ window._wpemojiSettings = {"baseUrl":"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/72x72\/","ext":".png","svgUrl":"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/svg\/","svgExt":".svg","source":{"concatemoji":"https:\/\/arnausoldevila.com\/wp-includes\/js\/wp-emoji-release.min.js?ver=6.5.3"}}; /*! This file is auto-generated */ !function(i,n){var o,s,e;function c(e){try{var t={supportTests:e,timestamp:(new Date).valueOf()};sessionStorage.setItem(o,JSON.stringify(t))}catch(e){}}function p(e,t,n){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);var t=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data),r=(e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(n,0,0),new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data));return t.every(function(e,t){return e===r[t]})}function u(e,t,n){switch(t){case"flag":return n(e,"\ud83c\udff3\ufe0f\u200d\u26a7\ufe0f","\ud83c\udff3\ufe0f\u200b\u26a7\ufe0f")?!1:!n(e,"\ud83c\uddfa\ud83c\uddf3","\ud83c\uddfa\u200b\ud83c\uddf3")&&!n(e,"\ud83c\udff4\udb40\udc67\udb40\udc62\udb40\udc65\udb40\udc6e\udb40\udc67\udb40\udc7f","\ud83c\udff4\u200b\udb40\udc67\u200b\udb40\udc62\u200b\udb40\udc65\u200b\udb40\udc6e\u200b\udb40\udc67\u200b\udb40\udc7f");case"emoji":return!n(e,"\ud83d\udc26\u200d\u2b1b","\ud83d\udc26\u200b\u2b1b")}return!1}function f(e,t,n){var r="undefined"!=typeof WorkerGlobalScope&&self instanceof WorkerGlobalScope?new OffscreenCanvas(300,150):i.createElement("canvas"),a=r.getContext("2d",{willReadFrequently:!0}),o=(a.textBaseline="top",a.font="600 32px Arial",{});return e.forEach(function(e){o[e]=t(a,e,n)}),o}function t(e){var t=i.createElement("script");t.src=e,t.defer=!0,i.head.appendChild(t)}"undefined"!=typeof Promise&&(o="wpEmojiSettingsSupports",s=["flag","emoji"],n.supports={everything:!0,everythingExceptFlag:!0},e=new Promise(function(e){i.addEventListener("DOMContentLoaded",e,{once:!0})}),new Promise(function(t){var n=function(){try{var e=JSON.parse(sessionStorage.getItem(o));if("object"==typeof e&&"number"==typeof e.timestamp&&(new Date).valueOf()<e.timestamp+604800&&"object"==typeof e.supportTests)return e.supportTests}catch(e){}return null}();if(!n){if("undefined"!=typeof Worker&&"undefined"!=typeof OffscreenCanvas&&"undefined"!=typeof URL&&URL.createObjectURL&&"undefined"!=typeof Blob)try{var e="postMessage("+f.toString()+"("+[JSON.stringify(s),u.toString(),p.toString()].join(",")+"));",r=new Blob([e],{type:"text/javascript"}),a=new Worker(URL.createObjectURL(r),{name:"wpTestEmojiSupports"});return void(a.onmessage=function(e){c(n=e.data),a.terminate(),t(n)})}catch(e){}c(n=f(s,u,p))}t(n)}).then(function(e){for(var t in e)n.supports[t]=e[t],n.supports.everything=n.supports.everything&&n.supports[t],"flag"!==t&&(n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&n.supports[t]);n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&!n.supports.flag,n.DOMReady=!1,n.readyCallback=function(){n.DOMReady=!0}}).then(function(){return e}).then(function(){var e;n.supports.everything||(n.readyCallback(),(e=n.source||{}).concatemoji?t(e.concatemoji):e.wpemoji&&e.twemoji&&(t(e.twemoji),t(e.wpemoji)))}))}((window,document),window._wpemojiSettings); /* ]]> */ </script> <style id='wp-emoji-styles-inline-css' type='text/css'> img.wp-smiley, img.emoji { display: inline !important; border: none !important; box-shadow: none !important; height: 1em !important; width: 1em !important; margin: 0 0.07em !important; vertical-align: -0.1em !important; background: none !important; padding: 0 !important; } </style> <link rel='stylesheet' id='wc-blocks-vendors-style-css' href='https://arnausoldevila.com/wp-content/plugins/woocommerce/packages/woocommerce-blocks/build/wc-blocks-vendors-style.css?ver=9.6.6' type='text/css' media='all' /> <link rel='stylesheet' id='wc-blocks-style-css' href='https://arnausoldevila.com/wp-content/plugins/woocommerce/packages/woocommerce-blocks/build/wc-blocks-style.css?ver=9.6.6' type='text/css' media='all' /> <style id='classic-theme-styles-inline-css' type='text/css'> /*! This file is auto-generated */ .wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none} </style> <style id='global-styles-inline-css' type='text/css'> body{--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 15px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 30px;--wp--preset--font-size--x-large: 42px;--wp--preset--font-size--normal: 20px;--wp--preset--font-size--xlarge: 40px;--wp--preset--font-size--huge: 60px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flex{display: flex;}body .is-layout-flex{flex-wrap: wrap;align-items: center;}body .is-layout-flex > *{margin: 0;}body .is-layout-grid{display: grid;}body .is-layout-grid > *{margin: 0;}:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;} .wp-block-navigation a:where(:not(.wp-element-button)){color: inherit;} :where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;} :where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;} .wp-block-pullquote{font-size: 1.5em;line-height: 1.6;} </style> <link rel='stylesheet' id='rs-plugin-settings-css' href='https://arnausoldevila.com/wp-content/plugins/revslider/public/assets/css/rs6.css?ver=6.2.22' type='text/css' media='all' /> <style id='rs-plugin-settings-inline-css' type='text/css'> #rs-demo-id {} </style> <style id='woocommerce-inline-inline-css' type='text/css'> .woocommerce form .form-row .required { visibility: visible; } </style> <link rel='stylesheet' id='fusion-custom-icons-fitness-css' href='https://arnausoldevila.com/wp-content/uploads/fusion-icons/Avada-Fitness-v2.0/style.css?ver=3.0.2' type='text/css' media='all' /> <link rel='stylesheet' id='avada-stylesheet-css' href='https://arnausoldevila.com/wp-content/themes/Avada/assets/css/style.min.css?ver=7.0.2' type='text/css' media='all' />  <link rel='stylesheet' id='fusion-dynamic-css-css' href='https://arnausoldevila.com/wp-content/uploads/fusion-styles/8e62c0d34671a77fde5aa871954990a7.min.css?ver=3.0.2' type='text/css' media='all' /> <script type="text/javascript" src="https://arnausoldevila.com/wp-includes/js/jquery/jquery.min.js?ver=3.7.1" id="jquery-core-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1" id="jquery-migrate-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/plugins/revslider/public/assets/js/rbtools.min.js?ver=6.2.22" id="tp-tools-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/plugins/revslider/public/assets/js/rs6.min.js?ver=6.2.22" id="revmin-js"></script> <link rel="https://api.w.org/" href="https://arnausoldevila.com/wp-json/" /><link rel="alternate" type="application/json" href="https://arnausoldevila.com/wp-json/wp/v2/pages/2790" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://arnausoldevila.com/xmlrpc.php?rsd" /> <meta name="generator" content="WordPress 6.5.3" /> <meta name="generator" content="WooCommerce 7.5.1" /> <link rel='shortlink' href='https://arnausoldevila.com/' /> <link rel="alternate" type="application/json+oembed" href="https://arnausoldevila.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Farnausoldevila.com%2F" /> <link rel="alternate" type="text/xml+oembed" href="https://arnausoldevila.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Farnausoldevila.com%2F&format=xml" /> <script type='text/javascript' data-cfasync='false'>var _mmunch = {'front': false, 'page': false, 'post': false, 'category': false, 'author': false, 'search': false, 'attachment': false, 'tag': false};_mmunch['front'] = true;_mmunch['page'] = true; _mmunch['pageData'] = {"ID":2790,"post_name":"fitness-home","post_title":"Arnau Soldevila Busquets","post_type":"page","post_author":"1","post_status":"publish"};</script><script data-cfasync="false" src="//a.mailmunch.co/app/v1/site.js" id="mailmunch-script" data-plugin="mc_mm" data-mailmunch-site-id="851063" async></script><style type="text/css" id="css-fb-visibility">@media screen and (max-width: 800px){body:not(.fusion-builder-ui-wireframe) .fusion-no-small-visibility{display:none !important;}body:not(.fusion-builder-ui-wireframe) .sm-text-align-center{text-align:center !important;}body:not(.fusion-builder-ui-wireframe) .sm-text-align-left{text-align:left !important;}body:not(.fusion-builder-ui-wireframe) .sm-text-align-right{text-align:right !important;}body:not(.fusion-builder-ui-wireframe) .fusion-absolute-position-small{position:absolute;top:auto;width:100%;}}@media screen and (min-width: 801px) and (max-width: 1024px){body:not(.fusion-builder-ui-wireframe) .fusion-no-medium-visibility{display:none !important;}body:not(.fusion-builder-ui-wireframe) .md-text-align-center{text-align:center !important;}body:not(.fusion-builder-ui-wireframe) .md-text-align-left{text-align:left !important;}body:not(.fusion-builder-ui-wireframe) .md-text-align-right{text-align:right !important;}body:not(.fusion-builder-ui-wireframe) .fusion-absolute-position-medium{position:absolute;top:auto;width:100%;}}@media screen and (min-width: 1025px){body:not(.fusion-builder-ui-wireframe) .fusion-no-large-visibility{display:none !important;}body:not(.fusion-builder-ui-wireframe) .lg-text-align-center{text-align:center !important;}body:not(.fusion-builder-ui-wireframe) .lg-text-align-left{text-align:left !important;}body:not(.fusion-builder-ui-wireframe) .lg-text-align-right{text-align:right !important;}body:not(.fusion-builder-ui-wireframe) .fusion-absolute-position-large{position:absolute;top:auto;width:100%;}}</style> <noscript><style>.woocommerce-product-gallery{ opacity: 1 !important; }</style></noscript> <meta name="generator" content="Powered by Slider Revolution 6.2.22 - responsive, Mobile-Friendly Slider Plugin for WordPress with comfortable drag and drop interface." /> <script type="text/javascript">function setREVStartSize(e){ //window.requestAnimationFrame(function() { window.RSIW = window.RSIW===undefined ? window.innerWidth : window.RSIW; window.RSIH = window.RSIH===undefined ? window.innerHeight : window.RSIH; try { var pw = document.getElementById(e.c).parentNode.offsetWidth, newh; pw = pw===0 || isNaN(pw) ? window.RSIW : pw; e.tabw = e.tabw===undefined ? 0 : parseInt(e.tabw); e.thumbw = e.thumbw===undefined ? 0 : parseInt(e.thumbw); e.tabh = e.tabh===undefined ? 0 : parseInt(e.tabh); e.thumbh = e.thumbh===undefined ? 0 : parseInt(e.thumbh); e.tabhide = e.tabhide===undefined ? 0 : parseInt(e.tabhide); e.thumbhide = e.thumbhide===undefined ? 0 : parseInt(e.thumbhide); e.mh = e.mh===undefined || e.mh=="" || e.mh==="auto" ? 0 : parseInt(e.mh,0); if(e.layout==="fullscreen" || e.l==="fullscreen") newh = Math.max(e.mh,window.RSIH); else{ e.gw = Array.isArray(e.gw) ? e.gw : [e.gw]; for (var i in e.rl) if (e.gw[i]===undefined || e.gw[i]===0) e.gw[i] = e.gw[i-1]; e.gh = e.el===undefined || e.el==="" || (Array.isArray(e.el) && e.el.length==0)? e.gh : e.el; e.gh = Array.isArray(e.gh) ? e.gh : [e.gh]; for (var i in e.rl) if (e.gh[i]===undefined || e.gh[i]===0) e.gh[i] = e.gh[i-1]; var nl = new Array(e.rl.length), ix = 0, sl; e.tabw = e.tabhide>=pw ? 0 : e.tabw; e.thumbw = e.thumbhide>=pw ? 0 : e.thumbw; e.tabh = e.tabhide>=pw ? 0 : e.tabh; e.thumbh = e.thumbhide>=pw ? 0 : e.thumbh; for (var i in e.rl) nl[i] = e.rl[i]<window.RSIW ? 0 : e.rl[i]; sl = nl[0]; for (var i in nl) if (sl>nl[i] && nl[i]>0) { sl = nl[i]; ix=i;} var m = pw>(e.gw[ix]+e.tabw+e.thumbw) ? 1 : (pw-(e.tabw+e.thumbw)) / (e.gw[ix]); newh = (e.gh[ix] * m) + (e.tabh + e.thumbh); } if(window.rs_init_css===undefined) window.rs_init_css = document.head.appendChild(document.createElement("style")); document.getElementById(e.c).height = newh+"px"; window.rs_init_css.innerHTML += "#"+e.c+"_wrapper { height: "+newh+"px }"; } catch(e){ console.log("Failure at Presize of Slider:" + e) } //}); };</script> <script type="text/javascript"> var doc = document.documentElement; doc.setAttribute( 'data-useragent', navigator.userAgent ); </script> <style type="text/css" id="fusion-builder-page-css"><a href="https://arnausoldevila.com/services">Let’s keep in touch!</a></style> </head> <body class="home page-template page-template-100-width page-template-100-width-php page page-id-2790 theme-Avada woocommerce-no-js fusion-image-hovers fusion-pagination-sizing fusion-button_size-medium fusion-button_type-flat fusion-button_span-no avada-image-rollover-circle-no avada-image-rollover-yes avada-image-rollover-direction-fade fusion-body ltr fusion-sticky-header no-tablet-sticky-header no-mobile-sticky-header no-mobile-slidingbar no-mobile-totop fusion-disable-outline fusion-sub-menu-slide mobile-logo-pos-center layout-wide-mode avada-has-boxed-modal-shadow- layout-scroll-offset-full avada-has-zero-margin-offset-top fusion-top-header menu-text-align-center fusion-woo-product-design-clean fusion-woo-shop-page-columns-4 fusion-woo-related-columns-4 fusion-woo-archive-page-columns-3 avada-woo-one-page-checkout avada-has-woo-gallery-disabled mobile-menu-design-modern fusion-show-pagination-text fusion-header-layout-v7 avada-responsive avada-footer-fx-none avada-menu-highlight-style-textcolor fusion-search-form-classic fusion-main-menu-search-dropdown fusion-avatar-circle avada-sticky-shrinkage avada-dropdown-styles avada-blog-layout-large avada-blog-archive-layout-grid avada-header-shadow-no avada-menu-icon-position-left avada-has-megamenu-shadow avada-has-breadcrumb-mobile-hidden avada-has-titlebar-hide avada-has-transparent-timeline_color avada-has-pagination-width_height avada-flyout-menu-direction-fade avada-ec-views-v1" > <a class="skip-link screen-reader-text" href="#content">Skip to content</a> <div id="boxed-wrapper"> <div class="fusion-sides-frame"></div> <div id="wrapper" class="fusion-wrapper"> <div id="home" style="position:relative;top:-1px;"></div> <header class="fusion-header-wrapper"> <div class="fusion-header-v7 fusion-logo-alignment fusion-logo-center fusion-sticky-menu- fusion-sticky-logo-1 fusion-mobile-logo-1 fusion-mobile-menu-design-modern"> <div class="fusion-header-sticky-height"></div> <div class="fusion-header" > <div class="fusion-row fusion-middle-logo-menu"> <nav class="fusion-main-menu fusion-main-menu-sticky" aria-label="Main Menu"><ul id="menu-main-menu" class="fusion-menu fusion-middle-logo-ul"><li id="menu-item-21" class="menu-item menu-item-type-custom menu-item-object-custom current-menu-item current_page_item menu-item-home menu-item-21" data-item-id="21"><a href="https://arnausoldevila.com" class="fusion-top-level-link fusion-textcolor-highlight"><span class="menu-text">Arnau Soldevila Busquets</span></a></li><li id="menu-item-26" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-26 fusion-dropdown-menu" data-item-id="26"><a href="https://arnausoldevila.com/plans-d-entrenament/" class="fusion-top-level-link fusion-textcolor-highlight"><span class="menu-text">Vols millorar el teu nivell?</span></a><ul class="sub-menu"><li id="menu-item-3607" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3607 fusion-dropdown-submenu" ><a href="https://arnausoldevila.com/plans-d-entrenament/" class="fusion-textcolor-highlight"><span>Plans d’entrenament</span></a></li><li id="menu-item-3867" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3867 fusion-dropdown-submenu" ><a href="https://arnausoldevila.com/masterclass/" class="fusion-textcolor-highlight"><span>Masterclass</span></a></li><li id="menu-item-3621" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3621 fusion-dropdown-submenu" ><a href="https://arnausoldevila.com/productes-i-serveis/" class="fusion-textcolor-highlight"><span>Productes i Serveis</span></a></li></ul></li> </li><li id="menu-item-3921" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-3921" data-item-id="3921"><a href="https://www.youtube.com/@arnausoldevila5316/featured" class="fusion-top-level-link fusion-textcolor-highlight"><span class="menu-text">YouTube</span></a></li><li id="menu-item-818" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-818" data-item-id="818"><a href="https://arnausoldevila.com/contacta-amb-nosaltres/" class="fusion-top-level-link fusion-textcolor-highlight"><span class="menu-text">Contacta</span></a></li><li class="fusion-custom-menu-item fusion-menu-cart fusion-main-menu-cart fusion-widget-cart-counter"><a class="fusion-main-menu-icon" href="https://arnausoldevila.com/cart/"><span class="menu-text" aria-label="Veieu el carretó electrònic"></span></a></li></ul></nav> <div class="fusion-mobile-menu-icons"> <a href="#" class="fusion-icon fusion-icon-bars" aria-label="Toggle mobile menu" aria-expanded="false"></a> <a href="https://arnausoldevila.com/cart/" class="fusion-icon fusion-icon-shopping-cart" aria-label="Toggle mobile cart"></a> </div> <nav class="fusion-mobile-nav-holder fusion-mobile-menu-text-align-center" aria-label="Main Menu Mobile"></nav> </div> </div> </div> <div class="fusion-clearfix"></div> </header> <div id="sliders-container"> </div> <main id="main" class="clearfix width-100"> <div class="fusion-row" style="max-width:100%;"> <section id="content" class="full-width"> <div id="post-2790" class="post-2790 page type-page status-publish hentry"> <span class="entry-title rich-snippet-hidden">Arnau Soldevila Busquets</span><span class="vcard rich-snippet-hidden"><span class="fn"><a href="https://arnausoldevila.com/author/xistian7/" title="Entrades de xistian7" rel="author">xistian7</a></span></span><span class="updated rich-snippet-hidden">2024-02-16T23:22:02+02:00</span> <div class="post-content"> <div class='mailmunch-forms-before-post' style='display: none !important;'></div><div class="fusion-bg-parallax" data-bg-align="center center" data-direction="up" data-mute="false" data-opacity="100" data-velocity="-1" data-mobile-enabled="true" data-break_parents="0" data-bg-image="https://arnausoldevila.com/wp-content/uploads/2024/01/11102022-DSC04107-scaled.jpg" data-bg-repeat="false" data-bg-color="#060607" data-bg-gradient-type="linear" data-bg-gradient-angle="0" data-bg-gradient-start-color="#060607" data-bg-gradient-start-position="0" data-bg-gradient-end-color="rgba(6,6,7,0)" data-bg-gradient-end-position="0" data-bg-radial-direction="center center" ></div><div class="fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container fusion-parallax-up nonhundred-percent-fullwidth hundred-percent-height hundred-percent-height-center-content non-hundred-percent-height-scrolling" style="background-color: #060607;background-image: url("https://arnausoldevila.com/wp-content/uploads/2024/01/11102022-DSC04107-scaled.jpg");background-image:linear-gradient(0deg, #060607 0%,rgba(6,6,7,0) 0%),url(https://arnausoldevila.com/wp-content/uploads/2024/01/11102022-DSC04107-scaled.jpg);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-stretch" style="max-width:1378px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-animated" data-animationType="fadeInDown" data-animationDuration="0.8" data-animationOffset="100%"><div class="fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-block" style="background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;"><style type="text/css">@media only screen and (max-width:1150px) {.fusion-title.fusion-title-1{margin-top:!important;margin-bottom:10px!important;}}</style><div class="fusion-title title fusion-title-1 fusion-no-small-visibility fusion-sep-none fusion-title-text fusion-title-size-two" style="font-size:75px;margin-top:0px;margin-bottom:2%;"><h2 class="title-heading-left" style="margin:0;font-size:1em;line-height:1em;color:#ffffff;">Arnau Soldevila Busquets</h2></div><div class="fusion-text fusion-text-1 fusion-no-small-visibility" style="font-size:32px;color:#ffffff;"><p><strong>Per mi no és anar a per tot, és constància i treball, poc a poc</strong></p> </div></div></div><style type="text/css">.fusion-body .fusion-builder-column-0{width:100% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:100% !important;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:800px) {.fusion-body .fusion-builder-column-0{width:100% !important;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}</style></div><style type="text/css">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 7%;margin-top : 0px;padding-right : 7%;padding-bottom : 10%;margin-bottom : 0px;padding-left : 7%;}</style></div><div class="fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container hundred-percent-fullwidth non-hundred-percent-height-scrolling" style="background-color: rgba(255,255,255,0);background-image:linear-gradient(0deg, rgba(6,6,7,0) 0%,rgba(6,6,7,0.02) 0%);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-stretch" style="width:104% !important;max-width:104% !important;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column"><div class="fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column" style="background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;"><div class="fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-stretch" style="width:104% !important;max-width:104% !important;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-0 fusion_builder_column_inner_1_4 1_4 fusion-flex-column fusion-column-inner-bg-wrapper fusion-column-hover-type-liftup fusion-column-liftup-border fusion-animated" data-animationType="fadeInUp" data-animationDuration="0.6" data-animationOffset="100%"><div class="fusion-column-wrapper fusion-flex-justify-content-flex-end fusion-content-layout-column" style="border-radius:4px 4px 40px 4px;overflow:hidden;padding: 40px 40px 40px 40px;" data-bg-url="https://arnausoldevila.com/wp-content/uploads/2020/10/WhatsApp-Image-2020-10-24-at-15.30.38-1.jpeg"><i class="fb-icon-element-1 fb-icon-element fontawesome-icon fa-mountain fas circle-no fusion-text-flow" style="font-size:40px;margin-right:20px;"></i><style>i.fb-icon-element.fontawesome-icon.fb-icon-element-1{ color: #fff;}i.fb-icon-element.fontawesome-icon.fb-icon-element-1:hover { color: #ffffff;}</style><style type="text/css">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-2{margin-top:0px!important;margin-bottom:0px!important;}}@media only screen and (max-width:800px) {.fusion-title.fusion-title-2{margin-top:0px!important;margin-bottom:0px!important;}}</style><div class="fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-two" style="margin-top:0px;margin-bottom:0px;"><h2 class="title-heading-left" style="margin:0;color:#ffffff;">Calendari 2024</h2></div><style type="text/css">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-3{margin-top:0px!important;margin-bottom:0px!important;}}@media only screen and (max-width:800px) {.fusion-title.fusion-title-3{margin-top:0px!important;margin-bottom:0px!important;}}</style><div class="fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-three" style="margin-top:0px;margin-bottom:0px;"><h3 class="title-heading-left" style="margin:0;color:#fff941;">Nous reptes</h3></div><div class="fusion-separator fusion-full-width-sep" style="align-self: center;margin-left: auto;margin-right: auto;margin-top:37%;margin-bottom:37%;width:100%;"></div></div><span class="fusion-column-inner-bg hover-type-liftup"><a href="https://arnausoldevila.com/el-projecte-endurance-science/"><span class="fusion-column-inner-bg-image" style="background-image: url('https://arnausoldevila.com/wp-content/uploads/2020/10/WhatsApp-Image-2020-10-24-at-15.30.38-1.jpeg');background-image: linear-gradient(180deg, rgba(3,4,15,0) 11%,rgba(3,4,15,0.7) 100%),url(https://arnausoldevila.com/wp-content/uploads/2020/10/WhatsApp-Image-2020-10-24-at-15.30.38-1.jpeg);background-position:center top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;border-radius:4px 4px 40px 4px;box-shadow:0px 10px 30px 0px rgba(0,0,0,0.2);;"></span></a></span></div><style type="text/css">.fusion-body .fusion-builder-nested-column-0{width:25% !important;margin-top : 0px;margin-bottom : 40px;}.fusion-builder-nested-column-0 > .fusion-column-wrapper {padding-top : 40px !important;padding-right : 40px !important;margin-right : 7.68%;padding-bottom : 40px !important;padding-left : 40px !important;margin-left : 7.68%;}.fusion-flex-container .fusion-row .fusion-builder-nested-column-0 > .fusion-column-inner-bg { margin-right:7.68%;margin-left:7.68%; }@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-nested-column-0{width:33.333333333333% !important;order : 0;}.fusion-builder-nested-column-0 > .fusion-column-wrapper {margin-right : 5.76%;margin-left : 5.76%;}.fusion-flex-container .fusion-row .fusion-builder-nested-column-0 > .fusion-column-inner-bg { margin-right:5.76%;margin-left:5.76%; }}@media only screen and (max-width:800px) {.fusion-body .fusion-builder-nested-column-0{width:100% !important;order : 0;}.fusion-builder-nested-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}.fusion-flex-container .fusion-row .fusion-builder-nested-column-0 > .fusion-column-inner-bg { margin-right:1.92%;margin-left:1.92%; }}.fusion-builder-column-0 .hover-type-liftup:before{border-radius:4px 4px 40px 4px;;}</style><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-1 fusion_builder_column_inner_1_4 1_4 fusion-flex-column fusion-column-inner-bg-wrapper fusion-column-hover-type-liftup fusion-column-liftup-border fusion-animated" data-animationType="fadeInUp" data-animationDuration="0.8" data-animationOffset="100%"><div class="fusion-column-wrapper fusion-flex-justify-content-flex-end fusion-content-layout-column" style="border-radius:4px 4px 40px 4px;overflow:hidden;padding: 40px 40px 40px 40px;" data-bg-url="https://arnausoldevila.com/wp-content/uploads/2023/09/11102022-DSC04160-scaled.jpg"><i class="fb-icon-element-2 fb-icon-element fontawesome-icon fa-chart-area fas circle-no fusion-text-flow" style="font-size:40px;margin-right:20px;"></i><style>i.fb-icon-element.fontawesome-icon.fb-icon-element-2{ color: #fff;}i.fb-icon-element.fontawesome-icon.fb-icon-element-2:hover { color: #ffffff;}</style><style type="text/css">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-4{margin-top:0px!important;margin-bottom:0px!important;}}@media only screen and (max-width:800px) {.fusion-title.fusion-title-4{margin-top:0px!important;margin-bottom:0px!important;}}</style><div class="fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-two" style="margin-top:0px;margin-bottom:0px;"><h2 class="title-heading-left" style="margin:0;color:#ffffff;">Blog</h2></div><style type="text/css">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-5{margin-top:0px!important;margin-bottom:0px!important;}}@media only screen and (max-width:800px) {.fusion-title.fusion-title-5{margin-top:0px!important;margin-bottom:0px!important;}}</style><div class="fusion-title title fusion-title-5 fusion-sep-none fusion-title-text fusion-title-size-three" style="margin-top:0px;margin-bottom:0px;"><h3 class="title-heading-left" style="margin:0;color:#fff941;">Aprèn i gaudeix</h3></div><div class="fusion-separator fusion-full-width-sep" style="align-self: center;margin-left: auto;margin-right: auto;margin-top:37%;margin-bottom:37%;width:100%;"></div></div><span class="fusion-column-inner-bg hover-type-liftup"><a href="https://arnausoldevila.com/blog/"><span class="fusion-column-inner-bg-image" style="background-image: url('https://arnausoldevila.com/wp-content/uploads/2023/09/11102022-DSC04160-scaled.jpg');background-image: linear-gradient(180deg, rgba(3,4,15,0) 11%,rgba(3,4,15,0.7) 100%),url(https://arnausoldevila.com/wp-content/uploads/2023/09/11102022-DSC04160-scaled.jpg);background-position:left center;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;border-radius:4px 4px 40px 4px;box-shadow:0px 10px 30px 0px rgba(0,0,0,0.2);;"></span></a></span></div><style type="text/css">.fusion-body .fusion-builder-nested-column-1{width:25% !important;margin-top : 0px;margin-bottom : 40px;}.fusion-builder-nested-column-1 > .fusion-column-wrapper {padding-top : 40px !important;padding-right : 40px !important;margin-right : 7.68%;padding-bottom : 40px !important;padding-left : 40px !important;margin-left : 7.68%;}.fusion-flex-container .fusion-row .fusion-builder-nested-column-1 > .fusion-column-inner-bg { margin-right:7.68%;margin-left:7.68%; }@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-nested-column-1{width:33.333333333333% !important;order : 0;}.fusion-builder-nested-column-1 > .fusion-column-wrapper {margin-right : 5.76%;margin-left : 5.76%;}.fusion-flex-container .fusion-row .fusion-builder-nested-column-1 > .fusion-column-inner-bg { margin-right:5.76%;margin-left:5.76%; }}@media only screen and (max-width:800px) {.fusion-body .fusion-builder-nested-column-1{width:100% !important;order : 0;}.fusion-builder-nested-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}.fusion-flex-container .fusion-row .fusion-builder-nested-column-1 > .fusion-column-inner-bg { margin-right:1.92%;margin-left:1.92%; }}.fusion-builder-column-1 .hover-type-liftup:before{border-radius:4px 4px 40px 4px;;}</style><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-2 fusion_builder_column_inner_1_4 1_4 fusion-flex-column fusion-column-inner-bg-wrapper fusion-column-hover-type-liftup fusion-column-liftup-border fusion-animated" data-animationType="fadeInUp" data-animationDuration="1.0" data-animationOffset="100%"><div class="fusion-column-wrapper fusion-flex-justify-content-flex-end fusion-content-layout-column" style="border-radius:4px 4px 40px 4px;overflow:hidden;padding: 40px 40px 40px 40px;" data-bg-url="https://arnausoldevila.com/wp-content/uploads/2023/09/11102022-DSC04146-scaled.jpg"><i class="fb-icon-element-3 fb-icon-element fontawesome-icon fa-chart-line fas circle-no fusion-text-flow" style="font-size:40px;margin-right:20px;"></i><style>i.fb-icon-element.fontawesome-icon.fb-icon-element-3{ color: #fff;}i.fb-icon-element.fontawesome-icon.fb-icon-element-3:hover { color: #ffffff;}</style><style type="text/css">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-6{margin-top:0px!important;margin-bottom:0px!important;}}@media only screen and (max-width:800px) {.fusion-title.fusion-title-6{margin-top:0px!important;margin-bottom:0px!important;}}</style><div class="fusion-title title fusion-title-6 fusion-sep-none fusion-title-text fusion-title-size-two" style="margin-top:0px;margin-bottom:0px;"><h2 class="title-heading-left" style="margin:0;color:#ffffff;">TV i Premsa</h2></div><style type="text/css">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-7{margin-top:0px!important;margin-bottom:0px!important;}}@media only screen and (max-width:800px) {.fusion-title.fusion-title-7{margin-top:0px!important;margin-bottom:0px!important;}}</style><div class="fusion-title title fusion-title-7 fusion-sep-none fusion-title-text fusion-title-size-three" style="margin-top:0px;margin-bottom:0px;"><h3 class="title-heading-left" style="margin:0;color:#fff941;">Redescobrint el passat</h3></div><div class="fusion-separator fusion-full-width-sep" style="align-self: center;margin-left: auto;margin-right: auto;margin-top:37%;margin-bottom:37%;width:100%;"></div></div><span class="fusion-column-inner-bg hover-type-liftup"><a href="https://arnausoldevila.com/televisio-i-premsa/"><span class="fusion-column-inner-bg-image" style="background-image: url('https://arnausoldevila.com/wp-content/uploads/2023/09/11102022-DSC04146-scaled.jpg');background-position:right top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;border-radius:4px 4px 40px 4px;box-shadow:0px 10px 30px 0px rgba(0,0,0,0.2);;"></span></a></span></div><style type="text/css">.fusion-body .fusion-builder-nested-column-2{width:25% !important;margin-top : 0px;margin-bottom : 40px;}.fusion-builder-nested-column-2 > .fusion-column-wrapper {padding-top : 40px !important;padding-right : 40px !important;margin-right : 7.68%;padding-bottom : 40px !important;padding-left : 40px !important;margin-left : 7.68%;}.fusion-flex-container .fusion-row .fusion-builder-nested-column-2 > .fusion-column-inner-bg { margin-right:7.68%;margin-left:7.68%; }@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-nested-column-2{width:33.333333333333% !important;order : 0;}.fusion-builder-nested-column-2 > .fusion-column-wrapper {margin-right : 5.76%;margin-left : 5.76%;}.fusion-flex-container .fusion-row .fusion-builder-nested-column-2 > .fusion-column-inner-bg { margin-right:5.76%;margin-left:5.76%; }}@media only screen and (max-width:800px) {.fusion-body .fusion-builder-nested-column-2{width:100% !important;order : 0;}.fusion-builder-nested-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}.fusion-flex-container .fusion-row .fusion-builder-nested-column-2 > .fusion-column-inner-bg { margin-right:1.92%;margin-left:1.92%; }}.fusion-builder-column-2 .hover-type-liftup:before{border-radius:4px 4px 40px 4px;;}</style><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-3 fusion_builder_column_inner_1_4 1_4 fusion-flex-column fusion-column-inner-bg-wrapper fusion-column-hover-type-liftup fusion-column-liftup-border fusion-animated" data-animationType="fadeInUp" data-animationDuration="1.0" data-animationOffset="100%"><div class="fusion-column-wrapper fusion-flex-justify-content-flex-end fusion-content-layout-column" style="border-radius:4px 4px 40px 4px;overflow:hidden;padding: 40px 40px 40px 40px;" data-bg-url="https://arnausoldevila.com/wp-content/uploads/2023/09/11102022-DSC04069-scaled.jpg"><i class="fb-icon-element-4 fb-icon-element fontawesome-icon fa-chart-line fas circle-no fusion-text-flow" style="font-size:40px;margin-right:20px;"></i><style>i.fb-icon-element.fontawesome-icon.fb-icon-element-4{ color: #fff;}i.fb-icon-element.fontawesome-icon.fb-icon-element-4:hover { color: #ffffff;}</style><style type="text/css">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-8{margin-top:0px!important;margin-bottom:0px!important;}}@media only screen and (max-width:800px) {.fusion-title.fusion-title-8{margin-top:0px!important;margin-bottom:0px!important;}}</style><div class="fusion-title title fusion-title-8 fusion-sep-none fusion-title-text fusion-title-size-two" style="margin-top:0px;margin-bottom:0px;"><h2 class="title-heading-left" style="margin:0;color:#ffffff;">Palmarés</h2></div><style type="text/css">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-9{margin-top:0px!important;margin-bottom:0px!important;}}@media only screen and (max-width:800px) {.fusion-title.fusion-title-9{margin-top:0px!important;margin-bottom:0px!important;}}</style><div class="fusion-title title fusion-title-9 fusion-sep-none fusion-title-text fusion-title-size-three" style="margin-top:0px;margin-bottom:0px;"><h3 class="title-heading-left" style="margin:0;color:#fff941;">Reptes superats</h3></div><div class="fusion-separator fusion-full-width-sep" style="align-self: center;margin-left: auto;margin-right: auto;margin-top:37%;margin-bottom:37%;width:100%;"></div></div><span class="fusion-column-inner-bg hover-type-liftup"><a href="https://arnausoldevila.com/palmares/"><span class="fusion-column-inner-bg-image" style="background-image: url('https://arnausoldevila.com/wp-content/uploads/2023/09/11102022-DSC04069-scaled.jpg');background-position:center center;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;border-radius:4px 4px 40px 4px;box-shadow:0px 10px 30px 0px rgba(0,0,0,0.2);;"></span></a></span></div><style type="text/css">.fusion-body .fusion-builder-nested-column-3{width:25% !important;margin-top : 0px;margin-bottom : 40px;}.fusion-builder-nested-column-3 > .fusion-column-wrapper {padding-top : 40px !important;padding-right : 40px !important;margin-right : 7.68%;padding-bottom : 40px !important;padding-left : 40px !important;margin-left : 7.68%;}.fusion-flex-container .fusion-row .fusion-builder-nested-column-3 > .fusion-column-inner-bg { margin-right:7.68%;margin-left:7.68%; }@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-nested-column-3{width:33.333333333333% !important;order : 0;}.fusion-builder-nested-column-3 > .fusion-column-wrapper {margin-right : 5.76%;margin-left : 5.76%;}.fusion-flex-container .fusion-row .fusion-builder-nested-column-3 > .fusion-column-inner-bg { margin-right:5.76%;margin-left:5.76%; }}@media only screen and (max-width:800px) {.fusion-body .fusion-builder-nested-column-3{width:100% !important;order : 0;}.fusion-builder-nested-column-3 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}.fusion-flex-container .fusion-row .fusion-builder-nested-column-3 > .fusion-column-inner-bg { margin-right:1.92%;margin-left:1.92%; }}.fusion-builder-column-3 .hover-type-liftup:before{border-radius:4px 4px 40px 4px;;}</style></div></div></div><style type="text/css">.fusion-body .fusion-builder-column-1{width:100% !important;margin-top : -15%;margin-bottom : 0px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:100% !important;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:800px) {.fusion-body .fusion-builder-column-1{width:100% !important;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}</style></div><style type="text/css">.fusion-body .fusion-flex-container.fusion-builder-row-2{ padding-top : 0px;margin-top : 0px;padding-right : 7%;padding-bottom : 9%;margin-bottom : 0px;padding-left : 7%;}</style></div><div class="fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container hundred-percent-fullwidth non-hundred-percent-height-scrolling" style="background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-stretch" style="width:104% !important;max-width:104% !important;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-no-small-visibility fusion-animated" data-animationType="fadeInLeft" data-animationDuration="1.0" data-animationOffset="100%"><div class="fusion-column-wrapper fusion-flex-justify-content-center fusion-content-layout-column" style="background-image: url('https://arnausoldevila.com/wp-content/uploads/2024/01/DSC08513-scaled.jpg');background-image: linear-gradient(180deg, rgba(0,0,0,0) 0%,rgba(0,0,0,0.3) 100%),url(https://arnausoldevila.com/wp-content/uploads/2024/01/DSC08513-scaled.jpg);background-position:center top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;border-radius:0px 4px 40px 0px;border-radius:0px 4px 40px 0px;overflow:hidden;padding: 0px 0px 0px 0px;" data-bg-url="https://arnausoldevila.com/wp-content/uploads/2024/01/DSC08513-scaled.jpg"><a class="fb-icon-element-5 fb-icon-element fontawesome-icon fa-play fas circle-yes fusion-link" style="font-size:48.4px;line-height:96.8px;height:96.8px;width:96.8px;border-width:0px;align-self:center;" href="https://www.youtube.com/channel/UCGtQK5b-ICwpXWiPwD1VU0w" aria-label="Link to https://www.youtube.com/channel/UCGtQK5b-ICwpXWiPwD1VU0w" target="_blank" rel="noopener noreferrer"></a><style>a.fb-icon-element.fontawesome-icon.fb-icon-element-5{ color: #4154ff; background-color: #ffffff; border-color: rgba(6,6,7,0.08);}a.fb-icon-element.fontawesome-icon.fb-icon-element-5:hover { color: #ff414b; background-color: #ffffff; border-color: rgba(243,242,245,0.05);}</style></div></div><style type="text/css">.fusion-body .fusion-builder-column-2{width:50% !important;margin-top : -60px;margin-bottom : 0px;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 17.5px;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 3.84%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:800px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}</style><div class="fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_2 1_2 fusion-flex-column videosYoutubeText fusion-animated" data-animationType="fadeInRight" data-animationDuration="0.8" data-animationOffset="100%"><div class="fusion-column-wrapper fusion-flex-justify-content-center fusion-content-layout-column" style="background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 13% 10% 18% 10%;"><style type="text/css">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-10{margin-top:0px!important;margin-bottom:5%!important;}}</style><div class="fusion-title title fusion-title-10 fusion-sep-none fusion-title-text fusion-title-size-two" style="font-size:28px;margin-top:0px;margin-bottom:5%;"><h2 class="title-heading-left" style="margin:0;font-size:1em;color:#4154ff;">Tota l’actualitat la tenim al canal de Youtube</h2></div><style type="text/css">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-11{margin-top:0px!important;margin-bottom:40px!important;}}</style><div class="fusion-title title fusion-title-11 fusion-sep-none fusion-title-text fusion-title-size-three" style="font-size:45px;margin-top:0px;margin-bottom:40px;"><h3 class="title-heading-left" style="margin:0;font-size:1em;line-height:1.2em;">Aprèn amb nosaltres</h3></div><div class="fusion-separator fusion-full-width-sep" style="align-self: center;margin-left: auto;margin-right: auto;margin-bottom:30px;width:100%;"></div><ul class="fusion-checklist fusion-checklist-1" style="font-size:14px;line-height:23.8px;"><li class="fusion-li-item"><span style="background-color:#65bc7b;font-size:12.32px;height:23.8px;width:23.8px;margin-right:9.8px;" class="icon-wrapper circle-yes"><i class="fusion-li-icon fa-calendar-check fas" style="color:#ffffff;" aria-hidden="true"></i></span><div class="fusion-li-item-content" style="margin-left:33.6px;"> <p>Vivències i experiències que m’han ajudat per arribar al esprot d’èlit</p><div class='mailmunch-forms-in-post-middle' style='display: none !important;'></div> </div></li><li class="fusion-li-item"><span style="background-color:#65bc7b;font-size:12.32px;height:23.8px;width:23.8px;margin-right:9.8px;" class="icon-wrapper circle-yes"><i class="fusion-li-icon fa-hand-holding-heart fas" style="color:#ffffff;" aria-hidden="true"></i></span><div class="fusion-li-item-content" style="margin-left:33.6px;"> <p>Tècniques de recuperació</p> </div></li><li class="fusion-li-item"><span style="background-color:#65bc7b;font-size:12.32px;height:23.8px;width:23.8px;margin-right:9.8px;" class="icon-wrapper circle-yes"><i class="fusion-li-icon fa-apple-alt fas" style="color:#ffffff;" aria-hidden="true"></i></span><div class="fusion-li-item-content" style="margin-left:33.6px;"> <p>Com seguir una bona alimentació</p> </div></li><li class="fusion-li-item"><span style="background-color:#65bc7b;font-size:12.32px;height:23.8px;width:23.8px;margin-right:9.8px;" class="icon-wrapper circle-yes"><i class="fusion-li-icon fa-brain fas" style="color:#ffffff;" aria-hidden="true"></i></span><div class="fusion-li-item-content" style="margin-left:33.6px;"> <p>Com millorar l’aspecte mental i la motivació</p> </div></li><li class="fusion-li-item"><span style="background-color:#65bc7b;font-size:12.32px;height:23.8px;width:23.8px;margin-right:9.8px;" class="icon-wrapper circle-yes"><i class="fusion-li-icon fa-brain fas" style="color:#ffffff;" aria-hidden="true"></i></span><div class="fusion-li-item-content" style="margin-left:33.6px;"> <p>Tècniques psicològiques per millorar el rendiment</p> </div></li><li class="fusion-li-item"><span style="background-color:#65bc7b;font-size:12.32px;height:23.8px;width:23.8px;margin-right:9.8px;" class="icon-wrapper circle-yes"><i class="fusion-li-icon fa-running fas" style="color:#ffffff;" aria-hidden="true"></i></span><div class="fusion-li-item-content" style="margin-left:33.6px;"> <p>Entrevistes a la gent entesa del sector</p> </div></li><li class="fusion-li-item"><span style="background-color:#65bc7b;font-size:12.32px;height:23.8px;width:23.8px;margin-right:9.8px;" class="icon-wrapper circle-yes"><i class="fusion-li-icon fa-dumbbell fas" style="color:#ffffff;" aria-hidden="true"></i></span><div class="fusion-li-item-content" style="margin-left:33.6px;"> <p>Exercicis per tot tipus de nivell esportiu</p> </div></li></ul><div class="fusion-separator fusion-full-width-sep" style="align-self: center;margin-left: auto;margin-right: auto;margin-bottom:15px;width:100%;"></div><div ><style type="text/css">.fusion-button.button-1 .fusion-button-text, .fusion-button.button-1 i {color:#ffffff;}.fusion-button.button-1 .fusion-button-icon-divider{border-color:#ffffff;}.fusion-button.button-1:hover .fusion-button-text, .fusion-button.button-1:hover i,.fusion-button.button-1:focus .fusion-button-text, .fusion-button.button-1:focus i,.fusion-button.button-1:active .fusion-button-text, .fusion-button.button-1:active{color:#ffffff;}.fusion-button.button-1:hover .fusion-button-icon-divider, .fusion-button.button-1:hover .fusion-button-icon-divider, .fusion-button.button-1:active .fusion-button-icon-divider{border-color:#ffffff;}.fusion-button.button-1:hover, .fusion-button.button-1:focus, .fusion-button.button-1:active{border-color:#ffffff;}.fusion-button.button-1 {border-color:#ffffff;border-radius:40px;}.fusion-button.button-1{background: #ff0000;}.fusion-button.button-1:hover,.button-1:focus,.fusion-button.button-1:active{background: #ff414b;}</style><a class="fusion-button button-flat button-xlarge button-custom button-1 fusion-button-default-span fusion-button-default-type" target="_blank" rel="noopener noreferrer" href="https://www.youtube.com/channel/UCGtQK5b-ICwpXWiPwD1VU0w"><i class="fa-youtube fab button-icon-left" aria-hidden="true"></i><span class="fusion-button-text">Visita el canal de Youtube!</span></a></div></div></div><style type="text/css">.fusion-body .fusion-builder-column-3{width:50% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-3 > .fusion-column-wrapper {padding-top : 13% !important;padding-right : 10% !important;margin-right : 3.84%;padding-bottom : 18% !important;padding-left : 10% !important;margin-left : 17.5px;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-3{width:100% !important;order : 0;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 1.92%;padding-bottom : 100px !important;margin-left : 1.92%;}}@media only screen and (max-width:800px) {.fusion-body .fusion-builder-column-3{width:100% !important;order : 0;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}</style></div><style type="text/css">.fusion-body .fusion-flex-container.fusion-builder-row-3{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}</style></div><div class="fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container vidiosPortfolio nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start" style="max-width:1378px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-no-small-visibility fusion-animated" data-animationType="fadeIn" data-animationDuration="0.3" data-animationOffset="100%"><div class="fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column" style="background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;"><style type="text/css">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-12{margin-top:10px!important;margin-bottom:0px!important;}}@media only screen and (max-width:800px) {.fusion-title.fusion-title-12{margin-top:0px!important;margin-bottom:0px!important;}}</style><div class="fusion-title title fusion-title-12 fusion-sep-none fusion-title-text fusion-title-size-two" style="font-size:27px;margin-top:10px;margin-bottom:0px;"><h2 class="title-heading-left" style="margin:0;font-size:1em;"></h2></div></div></div><style type="text/css">.fusion-body .fusion-builder-column-4{width:50% !important;margin-top : 0px;margin-bottom : 45px;}.fusion-builder-column-4 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 3.84%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 3.84%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-4{width:100% !important;order : 0;}.fusion-builder-column-4 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:800px) {.fusion-body .fusion-builder-column-4{width:100% !important;order : 0;}.fusion-builder-column-4 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}</style><div class="fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-no-small-visibility fusion-no-medium-visibility fusion-animated" data-animationType="fadeIn" data-animationDuration="1.0" data-animationOffset="100%"><div class="fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column" style="background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;"><div style="text-align:right;"><style type="text/css">.fusion-button.button-2 .fusion-button-text, .fusion-button.button-2 i {color:#060607;}.fusion-button.button-2 .fusion-button-icon-divider{border-color:#060607;}.fusion-button.button-2:hover .fusion-button-text, .fusion-button.button-2:hover i,.fusion-button.button-2:focus .fusion-button-text, .fusion-button.button-2:focus i,.fusion-button.button-2:active .fusion-button-text, .fusion-button.button-2:active{color:#4154ff;}.fusion-button.button-2:hover .fusion-button-icon-divider, .fusion-button.button-2:hover .fusion-button-icon-divider, .fusion-button.button-2:active .fusion-button-icon-divider{border-color:#4154ff;}.fusion-button.button-2:hover, .fusion-button.button-2:focus, .fusion-button.button-2:active{border-color:#ffffff;}.fusion-button.button-2 {border-color:#ffffff;border-radius:40px;}.fusion-button.button-2{background: rgba(255,65,75,0);}.fusion-button.button-2:hover,.button-2:focus,.fusion-button.button-2:active{background: rgba(65,84,255,0);}</style><a class="fusion-button button-flat button-xlarge button-custom button-2 fusion-button-default-span fusion-button-default-type" target="_self" href="https://arnausoldevila.com/videos/"><span class="fusion-button-text">Veure tots els vídeos</span><i class="fa-angle-right fas button-icon-right" aria-hidden="true"></i></a></div></div></div><style type="text/css">.fusion-body .fusion-builder-column-5{width:50% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-5 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 3.84%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 3.84%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-5{width:100% !important;order : 0;}.fusion-builder-column-5 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:800px) {.fusion-body .fusion-builder-column-5{width:100% !important;order : 0;}.fusion-builder-column-5 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}</style><div class="fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-animated" data-animationType="fadeIn" data-animationDuration="1.0" data-animationOffset="100%"><div class="fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column" style="background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;"><style type="text/css">.fusion-portfolio-wrapper#fusion-portfolio-1 .fusion-portfolio-content{ text-align: left; }</style><div class="fusion-recent-works fusion-portfolio-element fusion-portfolio fusion-portfolio-1 fusion-portfolio-grid fusion-portfolio-paging-none fusion-portfolio-three fusion-portfolio-unboxed fusion-portfolio-text fusion-portfolio-rollover" data-id="-rw-1" data-columns="three"><div role="menubar"><ul class="fusion-filters" role="menu" aria-label="filters"><li role="menuitem" class="fusion-filter fusion-hidden fusion-active"><a href="#" data-filter=".entrenament">Entrenament</a></li><li role="menuitem" class="fusion-filter fusion-hidden"><a href="#" data-filter=".forca">Força</a></li><li role="menuitem" class="fusion-filter fusion-hidden"><a href="#" data-filter=".lesions">Lesions</a></li><li role="menuitem" class="fusion-filter fusion-hidden"><a href="#" data-filter=".nutricio">Nutrició</a></li><li role="menuitem" class="fusion-filter fusion-hidden"><a href="#" data-filter=".psicologia">Psicologia</a></li></ul></div><style type="text/css">.fusion-portfolio-1 .fusion-portfolio-wrapper .fusion-col-spacing{padding:10px;}</style><div class="fusion-portfolio-wrapper" id="fusion-portfolio-1" data-picturesize="auto" data-pages="6" style="margin:-10px;"><article id="portfolio-1-post-3720" class="fusion-portfolio-post entrenament fusion-col-spacing post-3720"><div class="fusion-portfolio-content-wrapper" style="border:none;"><span class="vcard rich-snippet-hidden"><span class="fn"><a href="https://arnausoldevila.com/author/asoldevila/" title="Entrades de Arnau Soldevila" rel="author">Arnau Soldevila</a></span></span><span class="updated rich-snippet-hidden">2023-09-26T13:16:22+02:00</span> <div class="fusion-image-wrapper" aria-haspopup="true"> <img fetchpriority="high" decoding="async" width="397" height="676" src="https://arnausoldevila.com/wp-content/uploads/2023/09/foto-arnau-8.png" class="attachment-full size-full wp-post-image" alt="" srcset="https://arnausoldevila.com/wp-content/uploads/2023/09/foto-arnau-8-200x341.png 200w, https://arnausoldevila.com/wp-content/uploads/2023/09/foto-arnau-8.png 397w" sizes="(min-width: 2200px) 100vw, (min-width: 844px) 428px, (min-width: 742px) 643px, (min-width: 640px) 742px, " /> <div class="fusion-rollover"> <div class="fusion-rollover-content"> <a class="fusion-link-wrapper" href="https://arnausoldevila.com/video/5-errors-a-evitar-abans-duna-competicio/" aria-label="5 errors a evitar abans d’una competició"></a> </div> </div> </div> <div class="fusion-portfolio-content"><h2 class="entry-title fusion-post-title"><a href="https://arnausoldevila.com/video/5-errors-a-evitar-abans-duna-competicio/">5 errors a evitar abans d’una competició</a></h2><div class="fusion-portfolio-meta"><a href="https://arnausoldevila.com/portfolio_category/entrenament/" rel="tag">Entrenament</a></div><div class="fusion-post-content"><p> </p></div></div></div></article><article id="portfolio-1-post-3717" class="fusion-portfolio-post nutricio fusion-col-spacing post-3717"><div class="fusion-portfolio-content-wrapper" style="border:none;"><span class="vcard rich-snippet-hidden"><span class="fn"><a href="https://arnausoldevila.com/author/asoldevila/" title="Entrades de Arnau Soldevila" rel="author">Arnau Soldevila</a></span></span><span class="updated rich-snippet-hidden">2023-09-26T13:14:14+02:00</span> <div class="fusion-image-wrapper" aria-haspopup="true"> <img decoding="async" width="402" height="698" src="https://arnausoldevila.com/wp-content/uploads/2023/09/foto-arnau-7.png" class="attachment-full size-full wp-post-image" alt="" srcset="https://arnausoldevila.com/wp-content/uploads/2023/09/foto-arnau-7-200x347.png 200w, https://arnausoldevila.com/wp-content/uploads/2023/09/foto-arnau-7-400x695.png 400w, https://arnausoldevila.com/wp-content/uploads/2023/09/foto-arnau-7.png 402w" sizes="(min-width: 2200px) 100vw, (min-width: 844px) 428px, (min-width: 742px) 643px, (min-width: 640px) 742px, " /> <div class="fusion-rollover"> <div class="fusion-rollover-content"> <a class="fusion-link-wrapper" href="https://arnausoldevila.com/video/5-errors-a-evitar-amb-la-nutricio/" aria-label="5 errors a evitar amb la nutrició"></a> </div> </div> </div> <div class="fusion-portfolio-content"><h2 class="entry-title fusion-post-title"><a href="https://arnausoldevila.com/video/5-errors-a-evitar-amb-la-nutricio/">5 errors a evitar amb la nutrició</a></h2><div class="fusion-portfolio-meta"><a href="https://arnausoldevila.com/portfolio_category/nutricio/" rel="tag">Nutrició</a></div><div class="fusion-post-content"><p> </p></div></div></div></article><article id="portfolio-1-post-3714" class="fusion-portfolio-post entrenament fusion-col-spacing post-3714"><div class="fusion-portfolio-content-wrapper" style="border:none;"><span class="vcard rich-snippet-hidden"><span class="fn"><a href="https://arnausoldevila.com/author/asoldevila/" title="Entrades de Arnau Soldevila" rel="author">Arnau Soldevila</a></span></span><span class="updated rich-snippet-hidden">2023-09-26T13:12:33+02:00</span> <div class="fusion-image-wrapper" aria-haspopup="true"> <img decoding="async" width="397" height="691" src="https://arnausoldevila.com/wp-content/uploads/2023/09/foto-arnau-5.png" class="attachment-full size-full wp-post-image" alt="" srcset="https://arnausoldevila.com/wp-content/uploads/2023/09/foto-arnau-5-200x348.png 200w, https://arnausoldevila.com/wp-content/uploads/2023/09/foto-arnau-5.png 397w" sizes="(min-width: 2200px) 100vw, (min-width: 844px) 428px, (min-width: 742px) 643px, (min-width: 640px) 742px, " /> <div class="fusion-rollover"> <div class="fusion-rollover-content"> <a class="fusion-link-wrapper" href="https://arnausoldevila.com/video/pautes-basiques-de-nutricio-durant-els-entrenaments-i-competicions/" aria-label="Pautes bàsiques de nutrició durant els entrenaments i competicions"></a> </div> </div> </div> <div class="fusion-portfolio-content"><h2 class="entry-title fusion-post-title"><a href="https://arnausoldevila.com/video/pautes-basiques-de-nutricio-durant-els-entrenaments-i-competicions/">Pautes bàsiques de nutrició durant els entrenaments i competicions</a></h2><div class="fusion-portfolio-meta"><a href="https://arnausoldevila.com/portfolio_category/entrenament/" rel="tag">Entrenament</a></div><div class="fusion-post-content"><p> </p></div></div></div></article><article id="portfolio-1-post-3711" class="fusion-portfolio-post entrenament fusion-col-spacing post-3711"><div class="fusion-portfolio-content-wrapper" style="border:none;"><span class="vcard rich-snippet-hidden"><span class="fn"><a href="https://arnausoldevila.com/author/asoldevila/" title="Entrades de Arnau Soldevila" rel="author">Arnau Soldevila</a></span></span><span class="updated rich-snippet-hidden">2023-09-26T13:11:15+02:00</span> <div class="fusion-image-wrapper" aria-haspopup="true"> <img loading="lazy" decoding="async" width="705" height="680" src="https://arnausoldevila.com/wp-content/uploads/2023/09/foto-arnau-6-e1695824245447.png" class="attachment-full size-full wp-post-image" alt="" srcset="https://arnausoldevila.com/wp-content/uploads/2023/09/foto-arnau-6-e1695824245447-200x193.png 200w, https://arnausoldevila.com/wp-content/uploads/2023/09/foto-arnau-6-e1695824245447-400x386.png 400w, https://arnausoldevila.com/wp-content/uploads/2023/09/foto-arnau-6-e1695824245447-600x579.png 600w, https://arnausoldevila.com/wp-content/uploads/2023/09/foto-arnau-6-e1695824245447.png 705w" sizes="(min-width: 2200px) 100vw, (min-width: 844px) 428px, (min-width: 742px) 643px, (min-width: 640px) 742px, " /> <div class="fusion-rollover"> <div class="fusion-rollover-content"> <a class="fusion-link-wrapper" href="https://arnausoldevila.com/video/test-de-lactat-per-corredors-de-muntanya/" aria-label="Test de lactat per corredors de muntanya"></a> </div> </div> </div> <div class="fusion-portfolio-content"><h2 class="entry-title fusion-post-title"><a href="https://arnausoldevila.com/video/test-de-lactat-per-corredors-de-muntanya/">Test de lactat per corredors de muntanya</a></h2><div class="fusion-portfolio-meta"><a href="https://arnausoldevila.com/portfolio_category/entrenament/" rel="tag">Entrenament</a></div><div class="fusion-post-content"><p> </p></div></div></div></article><article id="portfolio-1-post-3708" class="fusion-portfolio-post entrenament fusion-col-spacing post-3708"><div class="fusion-portfolio-content-wrapper" style="border:none;"><span class="vcard rich-snippet-hidden"><span class="fn"><a href="https://arnausoldevila.com/author/asoldevila/" title="Entrades de Arnau Soldevila" rel="author">Arnau Soldevila</a></span></span><span class="updated rich-snippet-hidden">2023-09-26T13:09:16+02:00</span> <div class="fusion-image-wrapper" aria-haspopup="true"> <img loading="lazy" decoding="async" width="1248" height="685" src="https://arnausoldevila.com/wp-content/uploads/2023/09/foto-arnau-4.png" class="attachment-full size-full wp-post-image" alt="" srcset="https://arnausoldevila.com/wp-content/uploads/2023/09/foto-arnau-4-200x110.png 200w, https://arnausoldevila.com/wp-content/uploads/2023/09/foto-arnau-4-400x220.png 400w, https://arnausoldevila.com/wp-content/uploads/2023/09/foto-arnau-4-600x329.png 600w, https://arnausoldevila.com/wp-content/uploads/2023/09/foto-arnau-4-800x439.png 800w, https://arnausoldevila.com/wp-content/uploads/2023/09/foto-arnau-4-1200x659.png 1200w, https://arnausoldevila.com/wp-content/uploads/2023/09/foto-arnau-4.png 1248w" sizes="(min-width: 2200px) 100vw, (min-width: 844px) 428px, (min-width: 742px) 643px, (min-width: 640px) 742px, " /> <div class="fusion-rollover"> <div class="fusion-rollover-content"> <a class="fusion-link-wrapper" href="https://arnausoldevila.com/video/zones-dentrenament/" aria-label="Zones d’entrenament"></a> </div> </div> </div> <div class="fusion-portfolio-content"><h2 class="entry-title fusion-post-title"><a href="https://arnausoldevila.com/video/zones-dentrenament/">Zones d’entrenament</a></h2><div class="fusion-portfolio-meta"><a href="https://arnausoldevila.com/portfolio_category/entrenament/" rel="tag">Entrenament</a></div><div class="fusion-post-content"><p> </p></div></div></div></article><article id="portfolio-1-post-3705" class="fusion-portfolio-post entrenament fusion-col-spacing post-3705"><div class="fusion-portfolio-content-wrapper" style="border:none;"><span class="vcard rich-snippet-hidden"><span class="fn"><a href="https://arnausoldevila.com/author/asoldevila/" title="Entrades de Arnau Soldevila" rel="author">Arnau Soldevila</a></span></span><span class="updated rich-snippet-hidden">2023-09-26T13:04:28+02:00</span> <div class="fusion-image-wrapper" aria-haspopup="true"> <img loading="lazy" decoding="async" width="1250" height="655" src="https://arnausoldevila.com/wp-content/uploads/2023/09/foto-arnau3.png" class="attachment-full size-full wp-post-image" alt="" srcset="https://arnausoldevila.com/wp-content/uploads/2023/09/foto-arnau3-200x105.png 200w, https://arnausoldevila.com/wp-content/uploads/2023/09/foto-arnau3-400x210.png 400w, https://arnausoldevila.com/wp-content/uploads/2023/09/foto-arnau3-600x314.png 600w, https://arnausoldevila.com/wp-content/uploads/2023/09/foto-arnau3-800x419.png 800w, https://arnausoldevila.com/wp-content/uploads/2023/09/foto-arnau3-1200x629.png 1200w, https://arnausoldevila.com/wp-content/uploads/2023/09/foto-arnau3.png 1250w" sizes="(min-width: 2200px) 100vw, (min-width: 844px) 428px, (min-width: 742px) 643px, (min-width: 640px) 742px, " /> <div class="fusion-rollover"> <div class="fusion-rollover-content"> <a class="fusion-link-wrapper" href="https://arnausoldevila.com/video/trainingpeaks-i-dades/" aria-label="TrainingPeaks i dades"></a> </div> </div> </div> <div class="fusion-portfolio-content"><h2 class="entry-title fusion-post-title"><a href="https://arnausoldevila.com/video/trainingpeaks-i-dades/">TrainingPeaks i dades</a></h2><div class="fusion-portfolio-meta"><a href="https://arnausoldevila.com/portfolio_category/entrenament/" rel="tag">Entrenament</a></div><div class="fusion-post-content"><p> </p></div></div></div></article></div></div></div></div><style type="text/css">.fusion-body .fusion-builder-column-6{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-6 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-6{width:100% !important;order : 0;}.fusion-builder-column-6 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:800px) {.fusion-body .fusion-builder-column-6{width:100% !important;order : 0;}.fusion-builder-column-6 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}</style></div><style type="text/css">.fusion-body .fusion-flex-container.fusion-builder-row-4{ padding-top : 6%;margin-top : 0px;padding-right : 7%;padding-bottom : 6%;margin-bottom : 0px;padding-left : 7%;}</style></div><div class="fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="background-color: #d5d4d7;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start" style="max-width:1378px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-flex-column"><div class="fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column" style="background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;"><div class="fusion-image-carousel fusion-image-carousel-fixed fusion-carousel-border"><div class="fusion-carousel" data-autoplay="no" data-columns="4" data-itemmargin="13" data-itemwidth="180" data-touchscroll="no" data-imagesize="fixed"><div class="fusion-carousel-positioner"><ul class="fusion-carousel-holder"><li class="fusion-carousel-item"><div class="fusion-carousel-item-wrapper"><div class="fusion-image-wrapper hover-type-none"><a href="https://www.fam.ad/" target="_blank" rel="noopener noreferrer"><img loading="lazy" decoding="async" width="225" height="202" src="https://arnausoldevila.com/wp-content/uploads/2020/09/fam-225x202.png" class="attachment-blog-medium size-blog-medium" alt="Federació Andorrana de Muntanyisme" /></a></div></div></li><li class="fusion-carousel-item"><div class="fusion-carousel-item-wrapper"><div class="fusion-image-wrapper hover-type-none"><a href="https://www.e-financera.com/" target="_self"><img loading="lazy" decoding="async" width="300" height="88" src="https://arnausoldevila.com/wp-content/uploads/2024/01/financera-dasseguraca.png" class="attachment-blog-medium size-blog-medium" alt="" srcset="https://arnausoldevila.com/wp-content/uploads/2024/01/financera-dasseguraca-200x59.png 200w, https://arnausoldevila.com/wp-content/uploads/2024/01/financera-dasseguraca.png 300w" sizes="(min-width: 2200px) 100vw, (min-width: 946px) 322px, (min-width: 844px) 429px, (min-width: 742px) 643px, (min-width: 640px) 742px, " /></a></div></div></li><li class="fusion-carousel-item"><div class="fusion-carousel-item-wrapper"><div class="fusion-image-wrapper hover-type-none"><a href="https://lauesport.ad/ca/" target="_self"><img loading="lazy" decoding="async" width="320" height="202" src="https://arnausoldevila.com/wp-content/uploads/2024/01/logo-lauesport-blanc-320x202.png" class="attachment-blog-medium size-blog-medium" alt="" /></a></div></div></li><li class="fusion-carousel-item"><div class="fusion-carousel-item-wrapper"><div class="fusion-image-wrapper hover-type-none"><a href="https://468sports.com/ca/" target="_self"><img loading="lazy" decoding="async" width="320" height="134" src="https://arnausoldevila.com/wp-content/uploads/2024/01/logo-468-blanc-320x134.png" class="attachment-blog-medium size-blog-medium" alt="" /></a></div></div></li><li class="fusion-carousel-item"><div class="fusion-carousel-item-wrapper"><div class="fusion-image-wrapper hover-type-none"><a href="https://crownsportnutrition.com/" target="_self"><img loading="lazy" decoding="async" width="212" height="82" src="https://arnausoldevila.com/wp-content/uploads/2024/01/crownsports.png" class="attachment-blog-medium size-blog-medium" alt="" srcset="https://arnausoldevila.com/wp-content/uploads/2024/01/crownsports-200x77.png 200w, https://arnausoldevila.com/wp-content/uploads/2024/01/crownsports.png 212w" sizes="(min-width: 2200px) 100vw, (min-width: 946px) 322px, (min-width: 844px) 429px, (min-width: 742px) 643px, (min-width: 640px) 742px, " /></a></div></div></li><li class="fusion-carousel-item"><div class="fusion-carousel-item-wrapper"><div class="fusion-image-wrapper hover-type-none"><a href="https://comusantjulia.ad/ca/" target="_self"><img loading="lazy" decoding="async" width="320" height="202" src="https://arnausoldevila.com/wp-content/uploads/2024/01/comu-2-320x202.png" class="attachment-blog-medium size-blog-medium" alt="" /></a></div></div></li></ul><div class="fusion-carousel-nav"><span class="fusion-nav-prev"></span><span class="fusion-nav-next"></span></div></div></div></div></div></div><style type="text/css">.fusion-body .fusion-builder-column-7{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-7 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-7{width:100% !important;order : 0;}.fusion-builder-column-7 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:800px) {.fusion-body .fusion-builder-column-7{width:100% !important;order : 0;}.fusion-builder-column-7 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}</style></div><style type="text/css">.fusion-body .fusion-flex-container.fusion-builder-row-5{ padding-top : 6%;margin-top : 0px;padding-right : 7%;padding-bottom : 6%;margin-bottom : 0px;padding-left : 7%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-flex-container.fusion-builder-row-5{ padding-top : 90px;}}</style></div> <div class='mailmunch-forms-after-post' style='display: none !important;'></div> </div> </div> </section> </div>  </main>  <div class="fusion-footer"> <footer class="fusion-footer-widget-area fusion-widget-area fusion-footer-widget-area-center"> <div class="fusion-row"> <div class="fusion-columns fusion-columns-2 fusion-widget-area"> <div class="fusion-column col-lg-6 col-md-6 col-sm-6"> <section id="recent-posts-3" class="fusion-footer-widget-column widget widget_recent_entries" style="padding: 30px 0 0 0;border-style: solid;border-color:transparent;border-width:0px;"> <h4 class="widget-title">Entrades recents</h4> <ul> <li> <a href="https://arnausoldevila.com/2019/11/26/lesions-musculars/">Lesions musculars</a> </li> <li> <a href="https://arnausoldevila.com/2019/11/26/sobreentrenament/">El sobreentrenament</a> </li> <li> <a href="https://arnausoldevila.com/2019/11/26/entrenament-simultani-resistencia/">L’entrenament simultani per l’esportista de resistència</a> </li> <li> <a href="https://arnausoldevila.com/2019/11/10/conceptes-basics-per-comencar-al-gimnas/">Conceptes bàsics per començar al gimnàs</a> </li> </ul> <div style="clear:both;"></div></section> </div> <div class="fusion-column fusion-column-last col-lg-6 col-md-6 col-sm-6"> <section id="text-3" class="fusion-footer-widget-column widget widget_text" style="padding: 30px 0 0 0;border-style: solid;border-color:transparent;border-width:0px;"><h4 class="widget-title">Informació de contacte</h4> <div class="textwidget"><p>Arnau Soldevila Busquets</p> <p><span style="color: #ffffff; font-weight: 500;">Telèfon: +376 345 380</span><br /> <span style="color: #ffffff; font-weight: 500;">Email : [email protected]</span></p> </div> <div style="clear:both;"></div></section><section id="social_links-widget-2" class="fusion-footer-widget-column widget social_links" style="border-style: solid;border-color:transparent;border-width:0px;"> <div class="fusion-social-networks"> <div class="fusion-social-networks-wrapper"> <a class="fusion-social-network-icon fusion-tooltip fusion-instagram fusion-icon-instagram" href="https://www.instagram.com/asoldevilabusquets/" data-placement="top" data-title="Instagram" data-toggle="tooltip" data-original-title="" title="Instagram" aria-label="Instagram" rel="noopener noreferrer" target="_self" style="font-size:18px;color:#FF414B;"></a> <a class="fusion-social-network-icon fusion-tooltip fusion-facebook fusion-icon-facebook" href="https://www.facebook.com/asoldevilabusquets" data-placement="top" data-title="Facebook" data-toggle="tooltip" data-original-title="" title="Facebook" aria-label="Facebook" rel="noopener noreferrer" target="_self" style="font-size:18px;color:#FF414B;"></a> <a class="fusion-social-network-icon fusion-tooltip fusion-youtube fusion-icon-youtube" href="https://www.youtube.com/channel/UCGtQK5b-ICwpXWiPwD1VU0w?view_as=subscriber" data-placement="top" data-title="Youtube" data-toggle="tooltip" data-original-title="" title="YouTube" aria-label="YouTube" rel="noopener noreferrer" target="_self" style="font-size:18px;color:#FF414B;"></a> <a class="fusion-social-network-icon fusion-tooltip fusion-mail fusion-icon-mail" href="mailto:asoldevilab@gmail.com" data-placement="top" data-title="Mail" data-toggle="tooltip" data-original-title="" title="Mail" aria-label="Mail" rel="noopener noreferrer" target="_self" style="font-size:18px;color:#FF414B;"></a> </div> </div> <div style="clear:both;"></div></section> </div> <div class="fusion-clearfix"></div> </div>  </div>  </footer>  <footer id="footer" class="fusion-footer-copyright-area fusion-footer-copyright-center"> <div class="fusion-row"> <div class="fusion-copyright-content"> <div class="fusion-copyright-notice"> <div> © Copyright <script>document.write(new Date().getFullYear());</script> | All rights reserved | Powered by <a href='https://arnausoldevila.com/'>Arnau Soldevila</a> </div> </div> <div class="fusion-social-links-footer"> </div> </div>  </div>  </footer>  </div>  <div class="fusion-sliding-bar-wrapper"> </div> </div>  </div>  <div class="fusion-top-frame"></div> <div class="fusion-bottom-frame"></div> <div class="fusion-boxed-shadow"></div> <a class="fusion-one-page-text-link fusion-page-load-link"></a> <div class="avada-footer-scripts"> <script type="text/javascript">var fusionNavIsCollapsed=function(e){var t;window.innerWidth<=e.getAttribute("data-breakpoint")?(e.classList.add("collapse-enabled"),e.classList.contains("expanded")||(e.setAttribute("aria-expanded","false"),window.dispatchEvent(new Event("fusion-mobile-menu-collapsed",{bubbles:!0,cancelable:!0})))):(null!==e.querySelector(".menu-item-has-children.expanded .fusion-open-nav-submenu-on-click")&&e.querySelector(".menu-item-has-children.expanded .fusion-open-nav-submenu-on-click").click(),e.classList.remove("collapse-enabled"),e.setAttribute("aria-expanded","true"),e.querySelector(".fusion-custom-menu").removeAttribute("style")),e.classList.add("no-wrapper-transition"),clearTimeout(t),t=setTimeout(function(){e.classList.remove("no-wrapper-transition")},400),e.classList.remove("loading")},fusionRunNavIsCollapsed=function(){var e,t=document.querySelectorAll(".fusion-menu-element-wrapper");for(e=0;e<t.length;e++)fusionNavIsCollapsed(t[e])};function avadaGetScrollBarWidth(){var e,t,n,s=document.createElement("p");return s.style.width="100%",s.style.height="200px",(e=document.createElement("div")).style.position="absolute",e.style.top="0px",e.style.left="0px",e.style.visibility="hidden",e.style.width="200px",e.style.height="150px",e.style.overflow="hidden",e.appendChild(s),document.body.appendChild(e),t=s.offsetWidth,e.style.overflow="scroll",t==(n=s.offsetWidth)&&(n=e.clientWidth),document.body.removeChild(e),t-n}fusionRunNavIsCollapsed(),window.addEventListener("fusion-resize-horizontal",fusionRunNavIsCollapsed);</script> <script type="text/javascript"> (function () { var c = document.body.className; c = c.replace(/woocommerce-no-js/, 'woocommerce-js'); document.body.className = c; })(); </script> <link rel='stylesheet' id='wp-block-library-css' href='https://arnausoldevila.com/wp-includes/css/dist/block-library/style.min.css?ver=6.5.3' type='text/css' media='all' /> <style id='wp-block-library-theme-inline-css' type='text/css'> .wp-block-audio figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-audio figcaption{color:#ffffffa6}.wp-block-audio{margin:0 0 1em}.wp-block-code{border:1px solid #ccc;border-radius:4px;font-family:Menlo,Consolas,monaco,monospace;padding:.8em 1em}.wp-block-embed figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-embed figcaption{color:#ffffffa6}.wp-block-embed{margin:0 0 1em}.blocks-gallery-caption{color:#555;font-size:13px;text-align:center}.is-dark-theme .blocks-gallery-caption{color:#ffffffa6}.wp-block-image figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-image figcaption{color:#ffffffa6}.wp-block-image{margin:0 0 1em}.wp-block-pullquote{border-bottom:4px solid;border-top:4px solid;color:currentColor;margin-bottom:1.75em}.wp-block-pullquote cite,.wp-block-pullquote footer,.wp-block-pullquote__citation{color:currentColor;font-size:.8125em;font-style:normal;text-transform:uppercase}.wp-block-quote{border-left:.25em solid;margin:0 0 1.75em;padding-left:1em}.wp-block-quote cite,.wp-block-quote footer{color:currentColor;font-size:.8125em;font-style:normal;position:relative}.wp-block-quote.has-text-align-right{border-left:none;border-right:.25em solid;padding-left:0;padding-right:1em}.wp-block-quote.has-text-align-center{border:none;padding-left:0}.wp-block-quote.is-large,.wp-block-quote.is-style-large,.wp-block-quote.is-style-plain{border:none}.wp-block-search .wp-block-search__label{font-weight:700}.wp-block-search__button{border:1px solid #ccc;padding:.375em .625em}:where(.wp-block-group.has-background){padding:1.25em 2.375em}.wp-block-separator.has-css-opacity{opacity:.4}.wp-block-separator{border:none;border-bottom:2px solid;margin-left:auto;margin-right:auto}.wp-block-separator.has-alpha-channel-opacity{opacity:1}.wp-block-separator:not(.is-style-wide):not(.is-style-dots){width:100px}.wp-block-separator.has-background:not(.is-style-dots){border-bottom:none;height:1px}.wp-block-separator.has-background:not(.is-style-wide):not(.is-style-dots){height:2px}.wp-block-table{margin:0 0 1em}.wp-block-table td,.wp-block-table th{word-break:normal}.wp-block-table figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-table figcaption{color:#ffffffa6}.wp-block-video figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-video figcaption{color:#ffffffa6}.wp-block-video{margin:0 0 1em}.wp-block-template-part.has-background{margin-bottom:0;margin-top:0;padding:1.25em 2.375em} </style> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/plugins/contact-form-7/includes/swv/js/index.js?ver=5.7.5.1" id="swv-js"></script> <script type="text/javascript" id="contact-form-7-js-extra"> /* <![CDATA[ */ var wpcf7 = {"api":{"root":"https:\/\/arnausoldevila.com\/wp-json\/","namespace":"contact-form-7\/v1"}}; /* ]]> */ </script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/plugins/contact-form-7/includes/js/index.js?ver=5.7.5.1" id="contact-form-7-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/plugins/woocommerce/assets/js/jquery-blockui/jquery.blockUI.min.js?ver=2.7.0-wc.7.5.1" id="jquery-blockui-js"></script> <script type="text/javascript" id="wc-add-to-cart-js-extra"> /* <![CDATA[ */ var wc_add_to_cart_params = {"ajax_url":"\/wp-admin\/admin-ajax.php","wc_ajax_url":"\/?wc-ajax=%%endpoint%%","i18n_view_cart":"Visualitza la cistella","cart_url":"https:\/\/arnausoldevila.com\/cart\/","is_cart":"","cart_redirect_after_add":"no"}; /* ]]> */ </script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/plugins/woocommerce/assets/js/frontend/add-to-cart.min.js?ver=7.5.1" id="wc-add-to-cart-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/plugins/woocommerce/assets/js/js-cookie/js.cookie.min.js?ver=2.1.4-wc.7.5.1" id="js-cookie-js"></script> <script type="text/javascript" id="woocommerce-js-extra"> /* <![CDATA[ */ var woocommerce_params = {"ajax_url":"\/wp-admin\/admin-ajax.php","wc_ajax_url":"\/?wc-ajax=%%endpoint%%"}; /* ]]> */ </script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/plugins/woocommerce/assets/js/frontend/woocommerce.min.js?ver=7.5.1" id="woocommerce-js"></script> <script type="text/javascript" id="wc-cart-fragments-js-extra"> /* <![CDATA[ */ var wc_cart_fragments_params = {"ajax_url":"\/wp-admin\/admin-ajax.php","wc_ajax_url":"\/?wc-ajax=%%endpoint%%","cart_hash_key":"wc_cart_hash_b0072267f88cb4514bf1c6c73da18cee","fragment_name":"wc_fragments_b0072267f88cb4514bf1c6c73da18cee","request_timeout":"5000"}; /* ]]> */ </script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/plugins/woocommerce/assets/js/frontend/cart-fragments.min.js?ver=7.5.1" id="wc-cart-fragments-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/isotope.js?ver=3.0.4" id="isotope-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/jquery.infinitescroll.js?ver=2.1" id="jquery-infinite-scroll-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/plugins/fusion-core/js/min/avada-faqs.js?ver=5.0.2" id="avada-faqs-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/modernizr.js?ver=3.3.1" id="modernizr-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/jquery.fitvids.js?ver=1.1" id="jquery-fitvids-js"></script> <script type="text/javascript" id="fusion-video-general-js-extra"> /* <![CDATA[ */ var fusionVideoGeneralVars = {"status_vimeo":"1","status_yt":"1"}; /* ]]> */ </script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/fusion-video-general.js?ver=1" id="fusion-video-general-js"></script> <script type="text/javascript" id="jquery-lightbox-js-extra"> /* <![CDATA[ */ var fusionLightboxVideoVars = {"lightbox_video_width":"1280","lightbox_video_height":"720"}; /* ]]> */ </script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/jquery.ilightbox.js?ver=2.2.3" id="jquery-lightbox-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/jquery.mousewheel.js?ver=3.0.6" id="jquery-mousewheel-js"></script> <script type="text/javascript" id="fusion-lightbox-js-extra"> /* <![CDATA[ */ var fusionLightboxVars = {"status_lightbox":"1","lightbox_gallery":"1","lightbox_skin":"metro-white","lightbox_title":"1","lightbox_arrows":"1","lightbox_slideshow_speed":"5000","lightbox_autoplay":"","lightbox_opacity":"0.90","lightbox_desc":"1","lightbox_social":"1","lightbox_deeplinking":"1","lightbox_path":"vertical","lightbox_post_images":"1","lightbox_animation_speed":"normal","l10n":{"close":"Press Esc to close","enterFullscreen":"Enter Fullscreen (Shift+Enter)","exitFullscreen":"Exit Fullscreen (Shift+Enter)","slideShow":"Slideshow","next":"Seg\u00fcent","previous":"Anterior"}}; /* ]]> */ </script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/general/fusion-lightbox.js?ver=1" id="fusion-lightbox-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/imagesLoaded.js?ver=3.1.8" id="images-loaded-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/packery.js?ver=2.0.0" id="packery-js"></script> <script type="text/javascript" id="avada-portfolio-js-extra"> /* <![CDATA[ */ var avadaPortfolioVars = {"lightbox_behavior":"all","infinite_finished_msg":"<em>All items displayed.<\/em>","infinite_blog_text":"<em>Loading the next set of posts...<\/em>","content_break_point":"1150"}; /* ]]> */ </script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/plugins/fusion-core/js/min/avada-portfolio.js?ver=5.0.2" id="avada-portfolio-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/plugins/fusion-builder/assets/js/min/library/Chart.js?ver=2.7.1" id="fusion-chartjs-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/plugins/fusion-builder/assets/js/min/general/fusion-chart.js?ver=1" id="fusion-chart-js"></script> <script type="text/javascript" id="fusion-column-bg-image-js-extra"> /* <![CDATA[ */ var fusionBgImageVars = {"content_break_point":"1150"}; /* ]]> */ </script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/plugins/fusion-builder/assets/js/min/general/fusion-column-bg-image.js?ver=1" id="fusion-column-bg-image-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/cssua.js?ver=2.1.28" id="cssua-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/jquery.waypoints.js?ver=2.0.3" id="jquery-waypoints-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/general/fusion-waypoints.js?ver=1" id="fusion-waypoints-js"></script> <script type="text/javascript" id="fusion-animations-js-extra"> /* <![CDATA[ */ var fusionAnimationsVars = {"status_css_animations":"desktop"}; /* ]]> */ </script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/plugins/fusion-builder/assets/js/min/general/fusion-animations.js?ver=1" id="fusion-animations-js"></script> <script type="text/javascript" id="fusion-equal-heights-js-extra"> /* <![CDATA[ */ var fusionEqualHeightVars = {"content_break_point":"1150"}; /* ]]> */ </script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/general/fusion-equal-heights.js?ver=1" id="fusion-equal-heights-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/plugins/fusion-builder/assets/js/min/general/fusion-column.js?ver=1" id="fusion-column-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/jquery.fade.js?ver=1" id="jquery-fade-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/jquery.requestAnimationFrame.js?ver=1" id="jquery-request-animation-frame-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/fusion-parallax.js?ver=1" id="fusion-parallax-js"></script> <script type="text/javascript" id="fusion-video-bg-js-extra"> /* <![CDATA[ */ var fusionVideoBgVars = {"status_vimeo":"1","status_yt":"1"}; /* ]]> */ </script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/fusion-video-bg.js?ver=1" id="fusion-video-bg-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/jquery.sticky-kit.js?ver=1.1.2" id="jquery-sticky-kit-js"></script> <script type="text/javascript" id="fusion-container-js-extra"> /* <![CDATA[ */ var fusionContainerVars = {"content_break_point":"1150","container_hundred_percent_height_mobile":"0","is_sticky_header_transparent":"0","hundred_percent_scroll_sensitivity":"450"}; /* ]]> */ </script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/plugins/fusion-builder/assets/js/min/general/fusion-container.js?ver=1" id="fusion-container-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/plugins/fusion-builder/assets/js/min/general/fusion-content-boxes.js?ver=1" id="fusion-content-boxes-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/plugins/fusion-builder/assets/js/min/library/jquery.countdown.js?ver=1.0" id="jquery-count-down-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/plugins/fusion-builder/assets/js/min/general/fusion-countdown.js?ver=1" id="fusion-count-down-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/plugins/fusion-builder/assets/js/min/library/jquery.countTo.js?ver=1" id="jquery-count-to-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/jquery.appear.js?ver=1" id="jquery-appear-js"></script> <script type="text/javascript" id="fusion-counters-box-js-extra"> /* <![CDATA[ */ var fusionCountersBox = {"counter_box_speed":"1000"}; /* ]]> */ </script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/plugins/fusion-builder/assets/js/min/general/fusion-counters-box.js?ver=1" id="fusion-counters-box-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/plugins/fusion-builder/assets/js/min/library/jquery.easyPieChart.js?ver=2.1.7" id="jquery-easy-pie-chart-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/plugins/fusion-builder/assets/js/min/general/fusion-counters-circle.js?ver=1" id="fusion-counters-circle-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/plugins/fusion-builder/assets/js/min/general/fusion-flip-boxes.js?ver=1" id="fusion-flip-boxes-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/plugins/fusion-builder/assets/js/min/general/fusion-gallery.js?ver=1" id="fusion-gallery-js"></script> <script type="text/javascript" id="jquery-fusion-maps-js-extra"> /* <![CDATA[ */ var fusionMapsVars = {"admin_ajax":"https:\/\/arnausoldevila.com\/wp-admin\/admin-ajax.php"}; /* ]]> */ </script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/jquery.fusion_maps.js?ver=2.2.2" id="jquery-fusion-maps-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/general/fusion-google-map.js?ver=1" id="fusion-google-map-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/plugins/fusion-builder/assets/js/min/library/jquery.event.move.js?ver=2.0" id="jquery-event-move-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/plugins/fusion-builder/assets/js/min/general/fusion-image-before-after.js?ver=1.0" id="fusion-image-before-after-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/plugins/fusion-builder/assets/js/min/library/lottie.js?ver=5.7.1" id="lottie-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/plugins/fusion-builder/assets/js/min/general/fusion-lottie.js?ver=1" id="fusion-lottie-js"></script> <script type="text/javascript" id="fusion-menu-js-extra"> /* <![CDATA[ */ var fusionMenuVars = {"mobile_submenu_open":"Open submenu of %s"}; /* ]]> */ </script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/plugins/fusion-builder/assets/js/min/general/fusion-menu.js?ver=1" id="fusion-menu-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/bootstrap.modal.js?ver=3.1.1" id="bootstrap-modal-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/plugins/fusion-builder/assets/js/min/general/fusion-modal.js?ver=1" id="fusion-modal-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/plugins/fusion-builder/assets/js/min/general/fusion-progress.js?ver=1" id="fusion-progress-js"></script> <script type="text/javascript" id="fusion-recent-posts-js-extra"> /* <![CDATA[ */ var fusionRecentPostsVars = {"infinite_loading_text":"<em>Loading the next set of posts...<\/em>","infinite_finished_msg":"<em>All items displayed.<\/em>"}; /* ]]> */ </script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/plugins/fusion-builder/assets/js/min/general/fusion-recent-posts.js?ver=1" id="fusion-recent-posts-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/plugins/fusion-builder/assets/js/min/general/fusion-syntax-highlighter.js?ver=1" id="fusion-syntax-highlighter-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/bootstrap.transition.js?ver=3.3.6" id="bootstrap-transition-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/bootstrap.tab.js?ver=3.1.1" id="bootstrap-tab-js"></script> <script type="text/javascript" id="fusion-tabs-js-extra"> /* <![CDATA[ */ var fusionTabVars = {"content_break_point":"1150"}; /* ]]> */ </script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/plugins/fusion-builder/assets/js/min/general/fusion-tabs.js?ver=1" id="fusion-tabs-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/jquery.cycle.js?ver=3.0.3" id="jquery-cycle-js"></script> <script type="text/javascript" id="fusion-testimonials-js-extra"> /* <![CDATA[ */ var fusionTestimonialVars = {"testimonials_speed":"4000"}; /* ]]> */ </script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/plugins/fusion-builder/assets/js/min/general/fusion-testimonials.js?ver=1" id="fusion-testimonials-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/plugins/fusion-builder/assets/js/min/library/jquery.textillate.js?ver=2.0" id="jquery-title-textillate-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/plugins/fusion-builder/assets/js/min/general/fusion-title.js?ver=1" id="fusion-title-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/bootstrap.collapse.js?ver=3.1.1" id="bootstrap-collapse-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/plugins/fusion-builder/assets/js/min/general/fusion-toggles.js?ver=1" id="fusion-toggles-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/vimeoPlayer.js?ver=2.2.1" id="vimeo-player-js"></script> <script type="text/javascript" id="fusion-video-js-extra"> /* <![CDATA[ */ var fusionVideoVars = {"status_vimeo":"1"}; /* ]]> */ </script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/plugins/fusion-builder/assets/js/min/general/fusion-video.js?ver=1" id="fusion-video-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/jquery.hoverintent.js?ver=1" id="jquery-hover-intent-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/plugins/fusion-core/js/min/fusion-vertical-menu-widget.js?ver=5.0.2" id="avada-vertical-menu-widget-js"></script> <script type="text/javascript" id="fusion-js-extra"> /* <![CDATA[ */ var fusionJSVars = {"visibility_small":"800","visibility_medium":"1024"}; /* ]]> */ </script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/general/fusion.js?ver=3.0.2" id="fusion-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/lazysizes.js?ver=4.1.5" id="lazysizes-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/bootstrap.tooltip.js?ver=3.3.5" id="bootstrap-tooltip-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/bootstrap.popover.js?ver=3.3.5" id="bootstrap-popover-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/jquery.carouFredSel.js?ver=6.2.1" id="jquery-caroufredsel-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/jquery.easing.js?ver=1.3" id="jquery-easing-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/jquery.flexslider.js?ver=2.2.2" id="jquery-flexslider-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/jquery.hoverflow.js?ver=1" id="jquery-hover-flow-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/jquery.placeholder.js?ver=2.0.7" id="jquery-placeholder-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/jquery.touchSwipe.js?ver=1.6.6" id="jquery-touch-swipe-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/general/fusion-alert.js?ver=1" id="fusion-alert-js"></script> <script type="text/javascript" id="fusion-carousel-js-extra"> /* <![CDATA[ */ var fusionCarouselVars = {"related_posts_speed":"2500","carousel_speed":"2500"}; /* ]]> */ </script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/general/fusion-carousel.js?ver=1" id="fusion-carousel-js"></script> <script type="text/javascript" id="fusion-flexslider-js-extra"> /* <![CDATA[ */ var fusionFlexSliderVars = {"status_vimeo":"1","slideshow_autoplay":"1","slideshow_speed":"7000","pagination_video_slide":"","status_yt":"1","flex_smoothHeight":"false"}; /* ]]> */ </script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/general/fusion-flexslider.js?ver=1" id="fusion-flexslider-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/general/fusion-popover.js?ver=1" id="fusion-popover-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/general/fusion-tooltip.js?ver=1" id="fusion-tooltip-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/general/fusion-sharing-box.js?ver=1" id="fusion-sharing-box-js"></script> <script type="text/javascript" id="fusion-blog-js-extra"> /* <![CDATA[ */ var fusionBlogVars = {"infinite_blog_text":"<em>Carregant el seg\u00fcent grup d'entrades<\/em>","infinite_finished_msg":"<em>All items displayed.<\/em>","slideshow_autoplay":"1","lightbox_behavior":"all","blog_pagination_type":"pagination"}; /* ]]> */ </script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/general/fusion-blog.js?ver=1" id="fusion-blog-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/general/fusion-button.js?ver=1" id="fusion-button-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/general/fusion-general-global.js?ver=1" id="fusion-general-global-js"></script> <script type="text/javascript" id="avada-header-js-extra"> /* <![CDATA[ */ var avadaHeaderVars = {"header_position":"top","header_sticky":"1","header_sticky_type2_layout":"menu_only","header_sticky_shadow":"1","side_header_break_point":"1150","header_sticky_mobile":"","header_sticky_tablet":"","mobile_menu_design":"modern","sticky_header_shrinkage":"1","nav_height":"94","nav_highlight_border":"0","nav_highlight_style":"textcolor","logo_margin_top":"0px","logo_margin_bottom":"0px","layout_mode":"wide","header_padding_top":"0px","header_padding_bottom":"0px","scroll_offset":"full"}; /* ]]> */ </script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/assets/min/js/general/avada-header.js?ver=7.0.2" id="avada-header-js"></script> <script type="text/javascript" id="avada-menu-js-extra"> /* <![CDATA[ */ var avadaMenuVars = {"site_layout":"wide","header_position":"top","logo_alignment":"center","header_sticky":"1","header_sticky_mobile":"","header_sticky_tablet":"","side_header_break_point":"1150","megamenu_base_width":"site_width","mobile_menu_design":"modern","dropdown_goto":"Anar a","mobile_nav_cart":"Adre\u00e7a d'enviament","mobile_submenu_open":"Open submenu of %s","mobile_submenu_close":"Close submenu of %s","submenu_slideout":"1"}; /* ]]> */ </script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/assets/min/js/general/avada-menu.js?ver=7.0.2" id="avada-menu-js"></script> <script type="text/javascript" id="fusion-scroll-to-anchor-js-extra"> /* <![CDATA[ */ var fusionScrollToAnchorVars = {"content_break_point":"1150","container_hundred_percent_height_mobile":"0","hundred_percent_scroll_sensitivity":"450"}; /* ]]> */ </script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/general/fusion-scroll-to-anchor.js?ver=1" id="fusion-scroll-to-anchor-js"></script> <script type="text/javascript" id="fusion-responsive-typography-js-extra"> /* <![CDATA[ */ var fusionTypographyVars = {"site_width":"1325px","typography_sensitivity":"0.45","typography_factor":"1.5","elements":"h1, h2, h3, h4, h5, h6"}; /* ]]> */ </script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/includes/lib/assets/min/js/general/fusion-responsive-typography.js?ver=1" id="fusion-responsive-typography-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/assets/min/js/general/avada-skip-link-focus-fix.js?ver=7.0.2" id="avada-skip-link-focus-fix-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/assets/min/js/library/bootstrap.scrollspy.js?ver=3.3.2" id="bootstrap-scrollspy-js"></script> <script type="text/javascript" id="avada-comments-js-extra"> /* <![CDATA[ */ var avadaCommentVars = {"title_style_type":"none","title_margin_top":"0px","title_margin_bottom":"40px"}; /* ]]> */ </script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/assets/min/js/general/avada-comments.js?ver=7.0.2" id="avada-comments-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/assets/min/js/general/avada-general-footer.js?ver=7.0.2" id="avada-general-footer-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/assets/min/js/general/avada-quantity.js?ver=7.0.2" id="avada-quantity-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/assets/min/js/general/avada-scrollspy.js?ver=7.0.2" id="avada-scrollspy-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/assets/min/js/general/avada-select.js?ver=7.0.2" id="avada-select-js"></script> <script type="text/javascript" id="avada-sidebars-js-extra"> /* <![CDATA[ */ var avadaSidebarsVars = {"header_position":"top","header_layout":"v7","header_sticky":"1","header_sticky_type2_layout":"menu_only","side_header_break_point":"1150","header_sticky_tablet":"","sticky_header_shrinkage":"1","nav_height":"94","sidebar_break_point":"1150"}; /* ]]> */ </script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/assets/min/js/general/avada-sidebars.js?ver=7.0.2" id="avada-sidebars-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/assets/min/js/general/avada-tabs-widget.js?ver=7.0.2" id="avada-tabs-widget-js"></script> <script type="text/javascript" id="avada-wpml-js-extra"> /* <![CDATA[ */ var avadaLanguageVars = {"language_flag":"ca"}; /* ]]> */ </script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/assets/min/js/general/avada-wpml.js?ver=7.0.2" id="avada-wpml-js"></script> <script type="text/javascript" id="avada-to-top-js-extra"> /* <![CDATA[ */ var avadaToTopVars = {"status_totop":"desktop","totop_position":"right","totop_scroll_down_only":"1"}; /* ]]> */ </script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/assets/min/js/general/avada-to-top.js?ver=7.0.2" id="avada-to-top-js"></script> <script type="text/javascript" id="avada-drop-down-js-extra"> /* <![CDATA[ */ var avadaSelectVars = {"avada_drop_down":"1"}; /* ]]> */ </script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/assets/min/js/general/avada-drop-down.js?ver=7.0.2" id="avada-drop-down-js"></script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/assets/min/js/general/avada-contact-form-7.js?ver=7.0.2" id="avada-contact-form-7-js"></script> <script type="text/javascript" id="avada-woocommerce-js-extra"> /* <![CDATA[ */ var avadaWooCommerceVars = {"order_actions":"Detalls","title_style_type":"none","woocommerce_shop_page_columns":"4","woocommerce_checkout_error":"Not all fields have been filled in correctly.","woocommerce_single_gallery_size":"600","related_products_heading_size":"2","ajaxurl":"https:\/\/arnausoldevila.com\/wp-admin\/admin-ajax.php","shop_page_bg_color":"#ffffff","shop_page_bg_color_lightness":"100","post_title_font_size":"28"}; /* ]]> */ </script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/assets/min/js/general/avada-woocommerce.js?ver=7.0.2" id="avada-woocommerce-js"></script> <script type="text/javascript" id="avada-live-search-js-extra"> /* <![CDATA[ */ var avadaLiveSearchVars = {"live_search":"1","ajaxurl":"https:\/\/arnausoldevila.com\/wp-admin\/admin-ajax.php","no_search_results":"No search results match your query. Please try again","min_char_count":"4","per_page":"100","show_feat_img":"1","display_post_type":"1"}; /* ]]> */ </script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/themes/Avada/assets/min/js/general/avada-live-search.js?ver=7.0.2" id="avada-live-search-js"></script> <script type="text/javascript" id="avada-fusion-slider-js-extra"> /* <![CDATA[ */ var avadaFusionSliderVars = {"side_header_break_point":"1150","slider_position":"below","header_transparency":"1","mobile_header_transparency":"1","header_position":"top","content_break_point":"1150","status_vimeo":"1"}; /* ]]> */ </script> <script type="text/javascript" src="https://arnausoldevila.com/wp-content/plugins/fusion-core/js/min/avada-fusion-slider.js?ver=5.0.2" id="avada-fusion-slider-js"></script> <script type="text/javascript"> jQuery( document ).ready( function() { var ajaxurl = 'https://arnausoldevila.com/wp-admin/admin-ajax.php'; if ( 0 < jQuery( '.fusion-login-nonce' ).length ) { jQuery.get( ajaxurl, { 'action': 'fusion_login_nonce' }, function( response ) { jQuery( '.fusion-login-nonce' ).html( response ); }); } }); </script> </div> <div class="to-top-container to-top-right"> <a href="#" id="toTop" class="fusion-top-top-link"> <span class="screen-reader-text">Go to Top</span> </a> </div> </body> </html>

Latest requests

#	Url	Date
1	https://arnausoldevila.com/	2024-05-19 22:54:47
2	https://deepuniverse.eu/	2024-05-19 22:54:45
3	https://thebolditalic.com/?gi=712d…	2024-05-19 22:54:43
4	https://marxjewelers.com/	2024-05-19 22:54:39
5	https://magasinalfortville4.blogsp…	2024-05-19 22:54:34
6	https://franciscofcys88777.blogmaz…	2024-05-19 22:54:30
7	https://mmsi-pkc.auth0.com/login?s…	2024-05-19 22:54:25
8	https://thebolditalic.com/?gi=41e2…	2024-05-19 22:54:21
9	https://kingi099plz0.topbloghub.co…	2024-05-19 22:54:20
10	https://thebolditalic.com/?gi=83b4…	2024-05-19 22:54:14
11	https://thebolditalic.com/?gi=43c1…	2024-05-19 22:54:13
12	https://thebolditalic.com/?gi=5645…	2024-05-19 22:54:12
13	https://thebolditalic.com/?gi=97bb…	2024-05-19 22:54:11
14	https://vimeo.com/709405459	2024-05-19 22:54:10
15	https://thebolditalic.com/?gi=4e55…	2024-05-19 22:54:10
16	https://thebolditalic.com/?gi=c31f…	2024-05-19 22:54:09
17	https://thebolditalic.com/?gi=1c0e…	2024-05-19 22:54:09
18	https://thebolditalic.com/?gi=df58…	2024-05-19 22:54:09
19	https://thebolditalic.com/?gi=7740…	2024-05-19 22:54:08
20	https://thebolditalic.com/?gi=ad31…	2024-05-19 22:54:08