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464H345L233.7 318.6 106.5 464H35.8L200.7 275.5 26.8 48H172.4L272.9 180.9 389.2 48zM364.4 421.8h39.1L151.1 88h-42L364.4 421.8z"/></svg></i><span>Share on Twitter</span></a> <div class="share-secondary"> <a href="https://www.linkedin.com/shareArticle?url=https%3A%2F%2Fusawire.com%2Fa-holistic-approach-to-eye-health%2F&title=A%20Holistic%20Approach%20to%20Eye%20Health" rel='nofollow' aria-label='Share on Linkedin' class="jeg_btn-linkedin "><i class="fa fa-linkedin"></i></a><a href="https://www.pinterest.com/pin/create/bookmarklet/?pinFave=1&url=https%3A%2F%2Fusawire.com%2Fa-holistic-approach-to-eye-health%2F&media=https://usawire.com/wp-content/uploads/2025/01/unnamed-35.png&description=A%20Holistic%20Approach%20to%20Eye%20Health" rel='nofollow' aria-label='Share on Pinterest' class="jeg_btn-pinterest "><i class="fa fa-pinterest"></i></a> </div> <a href="#" class="jeg_btn-toggle" aria-label="Share on another social media platform"><i class="fa fa-share"></i></a> </div> </div></div> <div class="jeg_ad jeg_article jnews_content_top_ads "><div class='ads-wrapper '></div></div> <div class="entry-content no-share"> <div class="jeg_share_button share-float jeg_sticky_share clearfix share-monocrhome"> <div class="jeg_share_float_container"></div> </div> <div class="content-inner "> <p>The eyes are a vital organ, serving as the windows through which we perceive and interact with the world. Protecting and maintaining eye health is essential, not only for vision but also for overall well-being. A holistic approach to eye health emphasizes prevention, care, and healing by addressing physical, mental, and environmental factors that influence eye function. By combining modern medical practices with natural therapies and lifestyle adjustments, this approach fosters optimal eye health.</p> <h2 class="wp-block-heading" id="h-nutrition-for-eye-health"><strong>Nutrition for Eye Health</strong></h2> <p>A balanced diet rich in vitamins and minerals is crucial for maintaining eye health. Specific nutrients play vital roles:</p> <ul class="wp-block-list"> <li><strong>Vitamin A</strong>: Found in carrots, sweet potatoes, and leafy greens, this vitamin supports the retina and prevents night blindness.</li> <li><strong>Omega-3 Fatty Acids</strong>: Found in fatty fish like salmon and walnuts, omega-3s reduce the risk of dry eyes and age-related macular degeneration (AMD).</li> <li><strong>Lutein and Zeaxanthin</strong>: These carotenoids, abundant in spinach, kale, and eggs, act as antioxidants that protect the eyes from harmful light and oxidative stress.</li> <li><strong>Vitamin C and E</strong>: Citrus fruits, nuts, and seeds provide these vitamins, which help combat cataracts and AMD.</li> </ul> <p>Hydration is equally essential, as adequate water intake prevents dryness and keeps eye tissues hydrated.</p><div class='jnews_inline_related_post_wrapper left'> <div class='jnews_inline_related_post'> <div class="jeg_postblock_29 jeg_postblock jeg_module_hook jeg_pagination_nextprev jeg_col_2o3 jnews_module_100037_0_68768395c2409 " data-unique="jnews_module_100037_0_68768395c2409"> <div class="jeg_block_heading jeg_block_heading_6 jeg_subcat_right"> <h3 class="jeg_block_title"><span>Recommended<strong>Reads</strong></span></h3> </div> <div class="jeg_block_container"> <div class="jeg_posts "> <div class="jeg_postsmall jeg_load_more_flag"> <article class="jeg_post jeg_pl_xs format-standard"> <div class="jeg_postblock_content"> <h3 class="jeg_post_title"> <a href="https://usawire.com/effective-ayurvedic-treatment-for-migraine-headache/">Effective Ayurvedic Treatment for Migraine Headache</a> </h3> </div> </article><article class="jeg_post jeg_pl_xs format-standard"> <div class="jeg_postblock_content"> <h3 class="jeg_post_title"> <a href="https://usawire.com/inclusive-family-planning-a-new-approach-to-reproductive-health/">The Power of Inclusive Family Planning: A New Approach to Reproductive Health – Observing World Population Day</a> </h3> </div> </article><article class="jeg_post jeg_pl_xs format-standard"> <div class="jeg_postblock_content"> <h3 class="jeg_post_title"> <a href="https://usawire.com/menstrual-health-at-work/">Menstrual Health at Work: A Key Factor in Employee Well-being</a> </h3> </div> </article> </div> </div> <div class='module-overlay'> <div class='preloader_type preloader_dot'> <div class="module-preloader jeg_preloader dot"> <span></span><span></span><span></span> </div> <div class="module-preloader jeg_preloader circle"> <div class="jnews_preloader_circle_outer"> <div class="jnews_preloader_circle_inner"></div> </div> </div> <div class="module-preloader jeg_preloader square"> <div class="jeg_square"> <div class="jeg_square_inner"></div> </div> </div> </div> </div> </div> <div class="jeg_block_navigation"> <div class='navigation_overlay'><div class='module-preloader jeg_preloader'><span></span><span></span><span></span></div></div> <div class="jeg_block_nav "> <a href="#" aria-label="View previous page posts" class="prev disabled" title="Previous"><i class="fa fa-angle-left"></i></a> <a href="#" aria-label="View next page posts" class="next " title="Next"><i class="fa fa-angle-right"></i></a> </div> </div> <script>var jnews_module_100037_0_68768395c2409 = {"header_icon":"","first_title":"Recommended","second_title":"Reads","url":"","header_type":"heading_6","header_background":"","header_secondary_background":"","header_text_color":"","header_line_color":"","header_accent_color":"","header_filter_category":"","header_filter_author":"","header_filter_tag":"","header_filter_text":"All","sticky_post":false,"post_type":"post","content_type":"all","sponsor":false,"number_post":3,"post_offset":0,"unique_content":"disable","include_post":"","included_only":false,"exclude_post":100037,"include_category":"29,32,2569","exclude_category":"","include_author":"","include_tag":"","exclude_tag":"","sort_by":"latest","show_date":"","date_format":"default","date_format_custom":"Y\/m\/d","pagination_mode":"nextprev","pagination_nextprev_showtext":"","pagination_number_post":3,"pagination_scroll_limit":0,"ads_type":"disable","ads_position":1,"ads_random":"","ads_image":"","ads_image_tablet":"","ads_image_phone":"","ads_image_link":"","ads_image_alt":"","ads_image_new_tab":"","google_publisher_id":"","google_slot_id":"","google_desktop":"auto","google_tab":"auto","google_phone":"auto","content":"","ads_bottom_text":"","show_border":"","el_id":"","el_class":"","scheme":"","column_width":"auto","title_color":"","accent_color":"","alt_color":"","excerpt_color":"","css":"","paged":1,"column_class":"jeg_col_2o3","class":"jnews_block_29"};</script> </div> </div> </div> <h2 class="wp-block-heading" id="h-regular-eye-checkups"><strong>Regular Eye Checkups</strong></h2> <p>Routine eye examinations are a cornerstone of<a href="https://www.netraeyeinstitute.com/"><strong> holistic eye care</strong></a>. Comprehensive exams can detect early signs of conditions like glaucoma, diabetic retinopathy, and AMD before symptoms arise. Early detection allows for timely intervention, preserving vision and preventing complications.</p> <h2 class="wp-block-heading" id="h-eye-exercises-and-relaxation-techniques"><strong>Eye Exercises and Relaxation Techniques</strong></h2> <p>Eye strain, a common issue in the digital age, can lead to headaches, blurred vision, and discomfort. Practicing regular eye exercises and relaxation techniques can alleviate these symptoms.</p> <ul class="wp-block-list"> <li><strong>Palming</strong>: Rub your hands together to create warmth and place them gently over your closed eyes to relax them.</li> <li><strong>Focus Shifts</strong>: Alternate between focusing on near and distant objects to improve eye flexibility.</li> </ul> <p>These simple exercises reduce tension and enhance eye endurance, especially for individuals working long hours on screens.</p> <h2 class="wp-block-heading" id="h-protection-from-environmental-stressors"><strong>Protection from Environmental Stressors</strong></h2> <p>Exposure to environmental factors like ultraviolet (UV) rays, pollution, and blue light from digital screens can damage the eyes. Protective measures include:</p> <ul class="wp-block-list"> <li><strong>Sunglasses</strong>: Wearing UV-blocking sunglasses shields the eyes from harmful rays that can contribute to cataracts and macular degeneration.</li> <li><strong>Screen Filters</strong>: Using blue light filters on digital devices reduces strain and minimizes disruption to sleep cycles.</li> <li><strong>Proper Lighting</strong>: Ensuring sufficient ambient light while reading or working prevents unnecessary eye strain.</li> </ul> <h2 class="wp-block-heading" id="h-adequate-sleep"><strong>Adequate Sleep</strong></h2> <p>Sleep is essential for ocular health, allowing the eyes to rest, repair, and rejuvenate. Sleep deprivation can lead to dry eyes, twitching, and blurred vision. Aim for 7-9 hours of quality sleep each night to maintain healthy eye function.</p> <h2 class="wp-block-heading" id="h-stress-management-and-mental-health"><strong>Stress Management and Mental Health</strong></h2> <p>Chronic stress and anxiety can adversely affect vision and overall eye health. Practices like yoga, meditation, and deep-breathing exercises promote relaxation, improve blood circulation, and reduce eye-related symptoms such as twitching and strain.</p> <h2 class="wp-block-heading" id="h-natural-therapies-and-alternative-practices"><strong>Natural Therapies and Alternative Practices</strong></h2> <p>Holistic eye care incorporates natural therapies that complement conventional treatments:</p> <ul class="wp-block-list"> <li><strong>Acupuncture</strong>: Improves blood flow to the eyes and alleviates conditions like glaucoma and dry eyes.</li> <li><strong>Herbal Remedies</strong>: Herbs like bilberry, ginkgo biloba, and triphala are known to enhance vision and protect retinal cells.</li> <li><strong>Ayurvedic Treatments</strong>: Therapies like Netra Basti (eye oil bath) cleanse and nourish the eyes, enhancing their vitality.</li> </ul> <h2 class="wp-block-heading" id="h-lifestyle-modifications"><strong>Lifestyle Modifications</strong></h2> <p>Incorporating healthy habits into daily routines further supports eye health:</p> <ul class="wp-block-list"> <li><strong>Exercise Regularly</strong>: Physical activity enhances blood circulation, ensuring a steady supply of oxygen and nutrients to the eyes.</li> <li><strong>Maintain a Healthy Weight</strong>: Obesity increases the risk of diabetes, which can lead to diabetic retinopathy.</li> </ul> <h2 class="wp-block-heading" id="h-conclusion"><strong>Conclusion</strong></h2> <p>A holistic approach to <a href="https://usawire.com/alternative-cancer-treatments-in-mexico/">eye health combines nutrition</a>, lifestyle modifications, regular checkups, and natural therapies to address the multifaceted needs of the eyes. By focusing on prevention and care, individuals can preserve their vision and improve their overall quality of life. Adopting these practices empowers individuals to maintain optimal eye health and embrace a clearer, brighter future.</p> <figure class="wp-block-image"><img decoding="async" src="https://lh7-rt.googleusercontent.com/docsz/AD_4nXeufnoAHmzWBEfbbdaesdU8Vs9fgQypp9OBLTcZ2KxuCsTCQB3wPzYEqwS-pWlwOlxu5c4hyVr6tyREhYFJG1VD4s-L56aG-LnX4CGWqqUo-IGjfQwA1WFAAFoarvgySkUI6pm2CQ?key=YmZQOWvECJccAw2K1iXY7IWi" alt="" /></figure> <p><strong>Netra Eye Institute</strong></p> <p><strong>CONTACT US</strong></p> <p><strong>TEL</strong>: (732) 503 9999</p> <p><strong>FAX</strong>: (732) 333 6473</p> <p>NEW JERSEY OFFICE</p> <p>5001 Hadley Rd, Ste 210,</p> <p>South Plainfield, NJ 07080</p> <p><a href="https://g.page/netra-eye-institute">Get Directions</a></p> <p>Website:<a href="https://www.netraeyeinstitute.com/"> https://www.netraeyeinstitute.com/</a></p> <div class="jeg_post_tags"><span>Tags:</span> <a href="https://usawire.com/tag/mental-health/" rel="tag">mental health</a></div> </div> </div> <div class="jeg_share_bottom_container"><div class="jeg_share_button share-bottom clearfix"> <div class="jeg_sharelist"> <a href="http://www.facebook.com/sharer.php?u=https%3A%2F%2Fusawire.com%2Fa-holistic-approach-to-eye-health%2F" rel='nofollow' class="jeg_btn-facebook expanded"><i class="fa fa-facebook-official"></i><span>Share<span class="count">3</span></span></a><a href="https://twitter.com/intent/tweet?text=A%20Holistic%20Approach%20to%20Eye%20Health&url=https%3A%2F%2Fusawire.com%2Fa-holistic-approach-to-eye-health%2F" rel='nofollow' class="jeg_btn-twitter expanded"><i class="fa fa-twitter"><svg xmlns="http://www.w3.org/2000/svg" height="1em" viewBox="0 0 512 512"><path d="M389.2 48h70.6L305.6 224.2 487 464H345L233.7 318.6 106.5 464H35.8L200.7 275.5 26.8 48H172.4L272.9 180.9 389.2 48zM364.4 421.8h39.1L151.1 88h-42L364.4 421.8z"/></svg></i><span>Tweet<span class="count">2</span></span></a> <div class="share-secondary"> <a href="https://www.linkedin.com/shareArticle?url=https%3A%2F%2Fusawire.com%2Fa-holistic-approach-to-eye-health%2F&title=A%20Holistic%20Approach%20to%20Eye%20Health" rel='nofollow' aria-label='Share on Linkedin' class="jeg_btn-linkedin "><i class="fa fa-linkedin"></i></a><a href="https://www.pinterest.com/pin/create/bookmarklet/?pinFave=1&url=https%3A%2F%2Fusawire.com%2Fa-holistic-approach-to-eye-health%2F&media=https://usawire.com/wp-content/uploads/2025/01/unnamed-35.png&description=A%20Holistic%20Approach%20to%20Eye%20Health" rel='nofollow' aria-label='Share on Pinterest' class="jeg_btn-pinterest "><i class="fa fa-pinterest"></i></a> </div> <a href="#" class="jeg_btn-toggle" aria-label="Share on another social media platform"><i class="fa fa-share"></i></a> </div> </div></div> <div class="jeg_ad jeg_article jnews_content_bottom_ads "><div class='ads-wrapper '></div></div><div class="jnews_prev_next_container"><div class="jeg_prevnext_post"> <a href="https://usawire.com/how-to-choose-the-right-barcode-label-for-your-industry/" class="post prev-post"> <span class="caption">Previous Post</span> <h3 class="post-title">How to Choose the Right Barcode Label for Your Industry</h3> </a> <a href="https://usawire.com/how-signage-is-important-in-branding/" class="post next-post"> <span class="caption">Next Post</span> <h3 class="post-title">How Signage Is Important In Branding</h3> </a> </div></div><div class="jnews_author_box_container "> <div class="jeg_authorbox"> <div class="jeg_author_image"> <img alt='Hassan javed<span class="bp-verified-badge"></span>' src='https://usawire.com/wp-content/uploads/avatars/298/1725269157-bpfull.jpg' srcset='https://usawire.com/wp-content/uploads/avatars/298/1725269157-bpfull.jpg 2x' class='avatar avatar-80 photo' height='80' width='80' decoding='async'/> </div> <div class="jeg_author_content"> <h3 class="jeg_author_name"> <a href="https://usawire.com/author/hassanjaved/"> Hassan javed<span class="bp-verified-badge"></span> </a> </h3> <p class="jeg_author_desc"> About Hassan Javed A Chartered Manager and Marketing Expert with a passion to write on trending topics. 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t.dataset)&&!(t.hash&&t.pathname+t.search==location.pathname+location.search||"noInstant"in t.dataset))return!0}function v(t){if(n.has(t))return;const e=document.createElement("link");e.rel="prefetch",e.href=t,document.head.appendChild(e),n.add(t)}</script><div class="jeg_ad jnews_mobile_sticky_ads "></div><script type='application/ld+json'>{"@context":"http:\/\/schema.org","@type":"Article","mainEntityOfPage":{"@type":"WebPage","@id":"https:\/\/usawire.com\/a-holistic-approach-to-eye-health\/"},"dateCreated":"2025-01-25 03:28:55America\/New_York","datePublished":"2025-01-25 03:28:55America\/New_York","dateModified":"2025-01-25 08:30:06America\/New_York","url":"https:\/\/usawire.com\/a-holistic-approach-to-eye-health\/","headline":"A Holistic Approach to Eye Health","name":"A Holistic Approach to Eye Health","articleBody":"\n<p>The eyes are a vital organ, serving as the windows through which we perceive and interact with the world. Protecting and maintaining eye health is essential, not only for vision but also for overall well-being. A holistic approach to eye health emphasizes prevention, care, and healing by addressing physical, mental, and environmental factors that influence eye function. By combining modern medical practices with natural therapies and lifestyle adjustments, this approach fosters optimal eye health.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-nutrition-for-eye-health\"><strong>Nutrition for Eye Health<\/strong><\/h2>\n\n\n\n<p>A balanced diet rich in vitamins and minerals is crucial for maintaining eye health. Specific nutrients play vital roles:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Vitamin A<\/strong>: Found in carrots, sweet potatoes, and leafy greens, this vitamin supports the retina and prevents night blindness.<\/li>\n\n\n\n<li><strong>Omega-3 Fatty Acids<\/strong>: Found in fatty fish like salmon and walnuts, omega-3s reduce the risk of dry eyes and age-related macular degeneration (AMD).<\/li>\n\n\n\n<li><strong>Lutein and Zeaxanthin<\/strong>: These carotenoids, abundant in spinach, kale, and eggs, act as antioxidants that protect the eyes from harmful light and oxidative stress.<\/li>\n\n\n\n<li><strong>Vitamin C and E<\/strong>: Citrus fruits, nuts, and seeds provide these vitamins, which help combat cataracts and AMD.<\/li>\n<\/ul>\n\n\n\n<p>Hydration is equally essential, as adequate water intake prevents dryness and keeps eye tissues hydrated.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-regular-eye-checkups\"><strong>Regular Eye Checkups<\/strong><\/h2>\n\n\n\n<p>Routine eye examinations are a cornerstone of<a href=\"https:\/\/www.netraeyeinstitute.com\/\"><strong> holistic eye care<\/strong><\/a>. Comprehensive exams can detect early signs of conditions like glaucoma, diabetic retinopathy, and AMD before symptoms arise. Early detection allows for timely intervention, preserving vision and preventing complications.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-eye-exercises-and-relaxation-techniques\"><strong>Eye Exercises and Relaxation Techniques<\/strong><\/h2>\n\n\n\n<p>Eye strain, a common issue in the digital age, can lead to headaches, blurred vision, and discomfort. Practicing regular eye exercises and relaxation techniques can alleviate these symptoms.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Palming<\/strong>: Rub your hands together to create warmth and place them gently over your closed eyes to relax them.<\/li>\n\n\n\n<li><strong>Focus Shifts<\/strong>: Alternate between focusing on near and distant objects to improve eye flexibility.<\/li>\n<\/ul>\n\n\n\n<p>These simple exercises reduce tension and enhance eye endurance, especially for individuals working long hours on screens.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-protection-from-environmental-stressors\"><strong>Protection from Environmental Stressors<\/strong><\/h2>\n\n\n\n<p>Exposure to environmental factors like ultraviolet (UV) rays, pollution, and blue light from digital screens can damage the eyes. Protective measures include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Sunglasses<\/strong>: Wearing UV-blocking sunglasses shields the eyes from harmful rays that can contribute to cataracts and macular degeneration.<\/li>\n\n\n\n<li><strong>Screen Filters<\/strong>: Using blue light filters on digital devices reduces strain and minimizes disruption to sleep cycles.<\/li>\n\n\n\n<li><strong>Proper Lighting<\/strong>: Ensuring sufficient ambient light while reading or working prevents unnecessary eye strain.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-adequate-sleep\"><strong>Adequate Sleep<\/strong><\/h2>\n\n\n\n<p>Sleep is essential for ocular health, allowing the eyes to rest, repair, and rejuvenate. Sleep deprivation can lead to dry eyes, twitching, and blurred vision. Aim for 7-9 hours of quality sleep each night to maintain healthy eye function.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-stress-management-and-mental-health\"><strong>Stress Management and Mental Health<\/strong><\/h2>\n\n\n\n<p>Chronic stress and anxiety can adversely affect vision and overall eye health. Practices like yoga, meditation, and deep-breathing exercises promote relaxation, improve blood circulation, and reduce eye-related symptoms such as twitching and strain.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-natural-therapies-and-alternative-practices\"><strong>Natural Therapies and Alternative Practices<\/strong><\/h2>\n\n\n\n<p>Holistic eye care incorporates natural therapies that complement conventional treatments:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Acupuncture<\/strong>: Improves blood flow to the eyes and alleviates conditions like glaucoma and dry eyes.<\/li>\n\n\n\n<li><strong>Herbal Remedies<\/strong>: Herbs like bilberry, ginkgo biloba, and triphala are known to enhance vision and protect retinal cells.<\/li>\n\n\n\n<li><strong>Ayurvedic Treatments<\/strong>: Therapies like Netra Basti (eye oil bath) cleanse and nourish the eyes, enhancing their vitality.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-lifestyle-modifications\"><strong>Lifestyle Modifications<\/strong><\/h2>\n\n\n\n<p>Incorporating healthy habits into daily routines further supports eye health:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Exercise Regularly<\/strong>: Physical activity enhances blood circulation, ensuring a steady supply of oxygen and nutrients to the eyes.<\/li>\n\n\n\n<li><strong>Maintain a Healthy Weight<\/strong>: Obesity increases the risk of diabetes, which can lead to diabetic retinopathy.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-conclusion\"><strong>Conclusion<\/strong><\/h2>\n\n\n\n<p>A holistic approach to <a href=\"https:\/\/usawire.com\/alternative-cancer-treatments-in-mexico\/\">eye health combines nutrition<\/a>, lifestyle modifications, regular checkups, and natural therapies to address the multifaceted needs of the eyes. By focusing on prevention and care, individuals can preserve their vision and improve their overall quality of life. Adopting these practices empowers individuals to maintain optimal eye health and embrace a clearer, brighter future.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXeufnoAHmzWBEfbbdaesdU8Vs9fgQypp9OBLTcZ2KxuCsTCQB3wPzYEqwS-pWlwOlxu5c4hyVr6tyREhYFJG1VD4s-L56aG-LnX4CGWqqUo-IGjfQwA1WFAAFoarvgySkUI6pm2CQ?key=YmZQOWvECJccAw2K1iXY7IWi\" alt=\"\" \/><\/figure>\n\n\n\n<p><strong>Netra Eye Institute<\/strong><\/p>\n\n\n\n<p><strong>CONTACT US<\/strong><\/p>\n\n\n\n<p><strong>TEL<\/strong>: (732) 503 9999<\/p>\n\n\n\n<p><strong>FAX<\/strong>: (732) 333 6473<\/p>\n\n\n\n<p>NEW JERSEY OFFICE<\/p>\n\n\n\n<p>5001 Hadley Rd, Ste 210,<\/p>\n\n\n\n<p>South Plainfield, NJ 07080<\/p>\n\n\n\n<p><a href=\"https:\/\/g.page\/netra-eye-institute\">Get Directions<\/a><\/p>\n\n\n\n<p>Website:<a href=\"https:\/\/www.netraeyeinstitute.com\/\"> https:\/\/www.netraeyeinstitute.com\/<\/a><\/p>\n","author":{"@type":"Person","name":"Hassan javed<span class=\"bp-verified-badge\"><\/span>","url":"https:\/\/usawire.com\/author\/hassanjaved\/"},"articleSection":["Health"],"image":{"@type":"ImageObject","url":"https:\/\/usawire.com\/wp-content\/uploads\/2025\/01\/unnamed-35.png","width":672,"height":443},"publisher":{"@type":"Organization","name":"","url":"https:\/\/usawire.com","logo":{"@type":"ImageObject","url":""},"sameAs":["https:\/\/www.facebook.com\/usawirenews","https:\/\/twitter.com\/usawirenews","https:\/\/instagram.com\/realusawire"]}}</script> <script type='application/ld+json'>{"@context":"http:\/\/schema.org","@type":"hentry","entry-title":"A Holistic Approach to Eye Health","published":"2025-01-25 03:28:55","updated":"2025-01-25 08:30:06"}</script> <script type='application/ld+json'>{"@context":"http:\/\/schema.org","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/usawire.com"},{"@type":"ListItem","position":2,"name":"Health","item":"https:\/\/usawire.com\/category\/health\/"}]}</script> <style id="jeg_dynamic_css" type="text/css" data-type="jeg_custom-css">.jeg_container, .jeg_content, .jeg_boxed .jeg_main .jeg_container, .jeg_autoload_separator { background-color : #f0f1f2; 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