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                    Login and password
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              <li class="c0-nav__menu-sub-item  " data-hash-name="account-settings" data-active-class-name="is-active" data-active-sm-color="twtr-color--green-light" data-active-lg-color="twtr-color--green-dark">
                
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              <li class="c0-nav__menu-sub-item  " data-hash-name="verified-accounts" data-active-class-name="is-active" data-active-sm-color="twtr-color--green-light" data-active-lg-color="twtr-color--green-dark">
                
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                    Verified accounts
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              <li class="c0-nav__menu-sub-item  " data-hash-name="suspended-accounts" data-active-class-name="is-active" data-active-sm-color="twtr-color--green-light" data-active-lg-color="twtr-color--green-dark">
                
                <a class="twtr-type--roman-16  c0-nav__menu-sub-item-title" href="https://help.twitter.com/en/managing-your-account#suspended-accounts">
                    Suspended accounts
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              <li class="c0-nav__menu-sub-item  " data-hash-name="deactivate-and-reactivate-accounts" data-active-class-name="is-active" data-active-sm-color="twtr-color--green-light" data-active-lg-color="twtr-color--green-dark">
                
                <a class="twtr-type--roman-16  c0-nav__menu-sub-item-title" href="https://help.twitter.com/en/managing-your-account#deactivate-and-reactivate-accounts">
                    Deactivate and reactivate accounts
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          <li class="c0-nav__menu-main-item  ">
            <a class="c0-nav__menu-main-link  js-menu-main-link  twtr-type--bold-24  twtr-color--white-neutral  has-hover" href="https://help.twitter.com/en/safety-and-security">
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                <span class="c0-nav__menu-border  twtr-color-bg--pink-dark"></span>
                <a class="twtr-type--roman-16  c0-nav__menu-sub-item-title" href="https://help.twitter.com/en/safety-and-security#hacked-account">
                    Security and hacked accounts
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                    Sensitive content
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                    Abuse
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          <li class="c0-nav__menu-main-item  ">
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              Rules and policies
              
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            <ul class="c0-nav__menu-sub">
              
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                <span class="c0-nav__menu-border  twtr-color-bg--orange-light"></span>
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                <a class="twtr-type--roman-16  c0-nav__menu-sub-item-title" href="https://help.twitter.com/en/rules-and-policies#general-policies">
                    General guidelines and policies
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                <a class="twtr-type--roman-16  c0-nav__menu-sub-item-title" href="https://help.twitter.com/en/rules-and-policies#law-enforcement-guildelines">
                    Law enforcement guidelines
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      <span class="twtr-deeplink" id="login-and-password"></span>
      <h2 class="tp02__title  twtr-type--bold-28  twtr-color--green-dark  is-title-only">Login and password</h2>
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                  How to <strong>reset a lost or forgotten password</strong>
                
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                  How to <strong>reset your password on iPhone or iPad</strong>
                
                
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                  How to <strong>reset your password on Android</strong>
                
                
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                  Help with <strong>logging in</strong>
                
                
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                  Help with <strong>logging in to mobile.twitter.com</strong>
                
                
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                  Help with <strong>two-factor authentication</strong>
                
                
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                  About <strong>additional sign up</strong> and <strong>log in details</strong>
                
                
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        "url": "https://help.twitter.com/en/managing-your-account/email-account-tips",
        "description": "We recommend using a secure and private email address to associate with your Twitter account.",
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      {
        "@type": "WebPage",
        "name": "How to update your email address",
        "url": "https://help.twitter.com/en/managing-your-account/how-to-update-your-email-address",
        "description": "We recommend adding an up-to-date email address to your Twitter account for improved account security. Learn how.",
        "position": "14"
      },
      {
        "@type": "WebPage",
        "name": "Help with email address confirmation",
        "url": "https://help.twitter.com/en/managing-your-account/cant-confirm-my-email-address",
        "description": "If you\u0027re having trouble confirming the email address attached to your Twitter account, read this article for help.",
        "position": "15"
      },
      {
        "@type": "WebPage",
        "name": "Help with an email, phone number, or username that\u0027s already in use",
        "url": "https://help.twitter.com/en/managing-your-account/when-email-phone-number-or-usernname-is-already-in-use",
        "description": "If you\u0027re trying to create an account on Twitter but see a message saying your email address, username, or phone number are already in use, read this article for help.",
        "position": "16"
      },
      {
        "@type": "WebPage",
        "name": "Help with email address access",
        "url": "https://help.twitter.com/en/managing-your-account/cant-access-my-accounts-email-address",
        "description": "Read about what to do if you no longer have access to the email address associated with your Twitter account.",
        "position": "17"
      },
      {
        "@type": "WebPage",
        "name": "Help with confirmation emails",
        "url": "https://help.twitter.com/en/managing-your-account/received-a-confirmation-email-thats-not-for-my-account",
        "description": "Read about what to do if you\u0027re receiving emails in your inbox for a Twitter account you didn\u0027t sign up for.",
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      {
        "@type": "WebPage",
        "name": "Phone number FAQs",
        "url": "https://help.twitter.com/en/managing-your-account/phone-number-faqs",
        "description": "Read the answers to common questions on having a phone number associated with your Twitter account.",
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      {
        "@type": "WebPage",
        "name": "How to add your phone number to your account",
        "url": "https://help.twitter.com/en/managing-your-account/how-to-add-a-phone-number-to-your-account",
        "description": "Learn about adding a phone number to your Twitter account, including how-to instructions.",
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      {
        "@type": "WebPage",
        "name": "How to update the phone number on your account",
        "url": "https://help.twitter.com/en/managing-your-account/how-to-update-your-account-phone-number",
        "description": "This article outlines instructions on how to update the phone number on your Twitter account.",
        "position": "21"
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      {
        "@type": "WebPage",
        "name": "Help with connecting a phone number to your account",
        "url": "https://help.twitter.com/en/managing-your-account/which-is-my-mobile-phone-account",
        "description": "This troubleshooting article is your resource for help with a phone number connected to your Twitter account.",
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      },
      {
        "@type": "WebPage",
        "name": "How to customize your profile",
        "url": "https://help.twitter.com/en/managing-your-account/how-to-customize-your-profile",
        "description": "You can customize your Twitter profile with profile and header images, name, bio, location, birthday, website URL, theme color, and a pinned Tweet.",
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      {
        "@type": "WebPage",
        "name": "Help with uploading a profile photo",
        "url": "https://help.twitter.com/en/managing-your-account/common-issues-when-uploading-profile-photo",
        "description": "If you\u0027re having trouble uploading a profile photo to your Twitter account, read this article for help.",
        "position": "24"
      },
      {
        "@type": "WebPage",
        "name": "How to change your language settings",
        "url": "https://help.twitter.com/en/managing-your-account/how-to-change-language-settings",
        "description": "Learn how to change the language setting on your Twitter account.",
        "position": "25"
      },
      {
        "@type": "WebPage",
        "name": "How to change your country settings",
        "url": "https://help.twitter.com/en/managing-your-account/how-to-change-country-settings",
        "description": "Learn about the country setting on your Twitter account, including how to update it.",
        "position": "26"
      },
      {
        "@type": "WebPage",
        "name": "How to change your time zone settings",
        "url": "https://help.twitter.com/en/managing-your-account/how-to-change-time-zone-settings",
        "description": "Learn how to change the time zone setting on your Twitter account.",
        "position": "27"
      },
      {
        "@type": "WebPage",
        "name": "How to manage your mobile sleep settings",
        "url": "https://help.twitter.com/en/managing-your-account/how-to-change-sleep-settings",
        "description": "Learn how to adjust the mobile sleep setting for your Twitter account.",
        "position": "28"
      },
      {
        "@type": "WebPage",
        "name": "Help with saving account settings",
        "url": "https://help.twitter.com/en/managing-your-account/cant-save-changes-to-my-account",
        "description": "Are the changes you\u0027ve made to your Twitter account settings not saving? Read this article for common reasons why. ",
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        "name": "About third-party apps and log in sessions",
        "url": "https://help.twitter.com/en/managing-your-account/connect-or-revoke-access-to-third-party-apps",
        "description": "This article gives you a robust overview on connecting third-party applications to your Twitter account, including instructions on how to revoke access.",
        "position": "31"
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        "name": "How to access your Twitter data",
        "url": "https://help.twitter.com/en/managing-your-account/accessing-your-twitter-data",
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      {
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        "url": "https://help.twitter.com/en/managing-your-account/how-to-download-your-twitter-archive",
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        "name": "About your activity dashboard",
        "url": "https://help.twitter.com/en/managing-your-account/using-the-tweet-activity-dashboard",
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        "position": "34"
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        "name": "About account home",
        "url": "https://help.twitter.com/en/managing-your-account/twitter-account-home",
        "description": "This article gives you an overview of account home on Twitter, including how to access it, which metrics are included, and frequently asked questions. ",
        "position": "35"
      },
      {
        "@type": "WebPage",
        "name": "How to increase your reach",
        "url": "https://help.twitter.com/en/managing-your-account/increase-twitter-reach",
        "description": "If you\u0027re interested in increasing the reach of your Tweets, check out this article for instructions and helpful tips. ",
        "position": "36"
      },
      {
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        "name": "About Moments engagement metrics",
        "url": "https://help.twitter.com/en/managing-your-account/engagements-metrics-for-twitter-moments",
        "description": "Learn how to view the engagement metrics for your own Moments from twitter.com.",
        "position": "37"
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        "url": "https://help.twitter.com/en/managing-your-account/new-account-settings",
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        "name": "About the Notifications timeline",
        "url": "https://help.twitter.com/en/managing-your-account/understanding-the-notifications-timeline",
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        "position": "39"
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        "url": "https://help.twitter.com/en/managing-your-account/how-to-receive-twitter-recommendations",
        "description": "Opt-in to receive recommendations from Twitter as push notifications when something interesting happens in your network. Learn how.",
        "position": "40"
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      {
        "@type": "WebPage",
        "name": "How to enable web and browser notifications",
        "url": "https://help.twitter.com/en/managing-your-account/enabling-web-and-browser-notifications",
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        "position": "41"
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      {
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        "name": "How to use Twitter Alerts",
        "url": "https://help.twitter.com/en/managing-your-account/how-to-use-twitter-alerts",
        "description": "Twitter Alerts are Tweets published by select public agencies and emergency organizations containing up-to-date information relevant to an unfolding event, such as public safety warnings and evacuation instructions.",
        "position": "42"
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      {
        "@type": "WebPage",
        "name": "About Notifications on mobile devices",
        "url": "https://help.twitter.com/en/managing-your-account/notifications-on-mobile-devices",
        "description": "Mobile notifications are updates sent to your mobile device, alerting you to what’s happening on Twitter. Learn what types of notifications you can receive and how to opt-in.",
        "position": "43"
      },
      {
        "@type": "WebPage",
        "name": "How to manage your mobile notification preferences",
        "url": "https://help.twitter.com/en/managing-your-account/changing-your-mobile-notification-preferences",
        "description": "Learn how to change and manage your Twitter mobile notification preferences.",
        "position": "44"
      },
      {
        "@type": "WebPage",
        "name": "About Notifications delivered as SMS messages",
        "url": "https://help.twitter.com/en/managing-your-account/sms-text-notifications",
        "description": "You can choose to receive notifications delivered as SMS messages alerting you to activity on your Twitter account. Learn how.",
        "position": "45"
      },
      {
        "@type": "WebPage",
        "name": "How to update your email preferences",
        "url": "https://help.twitter.com/en/managing-your-account/updating-email-preferences",
        "description": "Read this article for instructions on changing your email preferences and what types of notifications you can receive from Twitter.",
        "position": "46"
      },
      {
        "@type": "WebPage",
        "name": "Help with receiving emails from Twitter",
        "url": "https://help.twitter.com/en/managing-your-account/problems-receiving-email-from-twitter",
        "description": "If you\u0027re not receiving emails from Twitter, read this article for troubleshooting tips to common problems. ",
        "position": "47"
      },
      {
        "@type": "WebPage",
        "name": "About verified accounts",
        "url": "https://help.twitter.com/en/managing-your-account/about-twitter-verified-accounts",
        "description": "The blue verified badge on Twitter lets people know that an account of public interest is authentic. Learn about which types of accounts become verified.",
        "position": "48"
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      {
        "@type": "WebPage",
        "name": "Verified account FAQs",
        "url": "https://help.twitter.com/en/managing-your-account/twitter-verified-accounts",
        "description": "When a Twitter account is verified, additional settings become available. Learn more.",
        "position": "49"
      },
      {
        "@type": "WebPage",
        "name": "About suspended accounts",
        "url": "https://help.twitter.com/en/managing-your-account/suspended-twitter-accounts",
        "description": "In order to maintain a safe environment for users on Twitter, we may suspend accounts that violate the Twitter Rules. Common reasons for suspension",
        "position": "50"
      },
      {
        "@type": "WebPage",
        "name": "Help with locked or limited account",
        "url": "https://help.twitter.com/en/managing-your-account/locked-and-limited-accounts",
        "description": "If you see a message that your Twitter account is locked or that some of your account features have been limited, read this article for more information.",
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        "@type": "WebPage",
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        "description": "Twitter requires people using the service to be 13 years of age or older. If you signed up for an account before you were 13 years old, you can regain access to your account by removing some data.",
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